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Jochum Strength Podcast

Austin Jochum
Cycling
High Performance Training
Strength Conditioning
Olympic Weightlifting
Olympic Lifting
Mental Resilience
Physical Fitness
Strength and Conditioning
Athletic Training
Nutrition
Motivation In Training
Strength Training
Mental Challenges In Competition
Creativity In Sports
Fasting
Injury Prevention
Coaching Methodologies
Functional Movement
Sports Science
Trust and Chemistry In Sports

This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood

PublishesWeeklyEpisodes203Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Jochum Strength Podcast

Latest Episodes

n today’s episode, Austin sits down with strength coach Khrys Speed to dive into Olympic lifting. They explore how to balance skill work, strength work, and athletic qualities like sprinting and jumping, why mobility needs to target specific joints a... more

Host Austin sits down with the coach/physio behind Supple Leopard to unpack how modern S&C drifted from performance—and how to stitch it back together. They dig into balancing “movement yogi” work with real wattage, why the weight room should be a sa... more

Today I sit down with Jeffrey “Flexibull” Wolf — a voice that’s shaped how strength, mobility, and authenticity show up in the fitness world.

Jeff takes us through the real evolution of Flexibull: from baseball to CrossFit, Gymnastic Bodies to ATG, ... more

In this episode, I sit down with Jessica Burke – coach, creator, and host of The Strength Chick Podcast. Jessica opens up about her journey leaving the collegiate strength & conditioning world after years of sacrifice, low pay, and a toxic culture th... more

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Recent Guests

Jeffrey Wolf
A legendary figure in the strength training community and founder of Strength Culture
Former ATG member, currently operates Strength Culture
Episode: The Evolution of Flexibull: Authenticity, ATG, and Finding Soul Beyond Social Media
Sam Wuest
Athlete development expert focusing on integration of Eastern and Western coaching techniques
Independent
Episode: Sam Wuest: Blending East and West in Athlete Development
Mitchell Davis
Performance coach and college professor
Episode: Mitchell Davis: Philosophy, Coaching, and Building Relationships
Mike Aidala
Strength coach, performance mindset coach, and ultramarathon runner
Episode: Mike Aidala: WORLD RECORD ATTEMPT and Unlocking The Mind
Blaine McConnell
Lead athlete and coach hailing from Iceland
Episode: Blaine McConnell: Bigger, Faster, Stronger and Coaching Internationally
Kevin Haines
Pain and rehab specialist, part of the anti-glass back movement
Episode: Kevin Haines: Anti-Glass Back Movement and Building the Bodies Capabilities
Nino Frappuccino
Olympic weightlifter and social media content creator known for his viral lifting stunts.
Episode: Nino Frappuccino: Snatching and Going Viral
Max Krieg
Active-duty army officer, previous army engineering dive officer, and CrossFit athlete
US Army Warrior Fitness Team
Episode: Max Krieg: US Army Warrior Fitness Team and Journey Into Crossfit
Dane Miller
Founder of Garage Strength Gym and elite coach
Garage Strength Gym
Episode: Dane Miller: Garage Strength Gym and Training Savages

Host

Austin Jochum
Host of discussions on high-performance sports, exploring coaching techniques and athlete development from diverse perspectives.

Reviews

4.9 out of 5 stars from 139 ratings
  • AWESOME Podcast, Inspiring & More 🏆🏆

    Austin does a powerful job with his podcast whether he’s interviewing other coaches, or forcing you to think outside the box! I’ve been in this profession for over 20 years, so it’s refreshing and inspiring to listen to Austin, but this is also a very powerful podcast for the younger Coaches out there to get you to think differently with regards to training and business!!

    Apple Podcasts
    5
    Zach Even - Esh
    United States2 years ago
  • 10 outta 5!

    One of the best podcasts out! Every episode is excellent. Austin has helped me become a better coach through listening to his podcast!

    Apple Podcasts
    5
    The_Real_CT
    United States4 years ago
  • Such a great job!

    Austin has a very fine and professional podcast. I don’t want to play favorites because I was guest or anything, but having done interview situations before, he asked questions that allowed me to really reflect and answer honestly. I really appreciated that. Highly recommended! 💪🏾

    Apple Podcasts
    5
    Kibwé
    United States5 years ago
  • Unreal

    Love the message these guys give! Mountains and Valleys! Being Grateful! It all starts with foundation. Greg seems a little soft but other than that this podcast is amazing!

    Apple Podcasts
    5
    The-He-Man
    United States6 years ago
  • Is this Greg guy losing weight?

    This Greg guy seems like a very disciplined guy. From what he’s saying on the podcast you can hear the sound waves bouncing off his clothes that are probably too big for him. I bet this guy is SWIMMING in his clothes. Maybe some of the listeners can help him out. Love the show.

    Apple Podcasts
    5
    Jenghis B-stone
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the engaging and insightful discussions that challenge conventional beliefs in fitness and performance coaching.
Listeners appreciate the practical strategies shared for enhanced coaching and athlete development, often reflecting on impactful personal stories.
Feedback indicates a strong resonance with the host's ability to foster meaningful conversations, making professionals feel seen and valued.
The quality of guests is noted as a highlight, providing professional insights that are both informative and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#158
Italy/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Taylor Starch: Fixing Shin Splints
Q: What's your master class approach to getting rid of these shin splints or preventing them in the first place?
First, differentiate between shin splints and stress fractures, as shin splints tend to be a bone stress issue. Focus on plyometrics and strength training to improve bone density and handle collisions better. Incorporate isometric work to strengthen muscles and connective tissues.
Art O'Connor: Strength Work For Endurance Athletes
Q: What do you think of the future of strength training in endurance sports?
I believe it's becoming more mainstream as top athletes showcase their strength training routines, influencing amateurs to adopt similar practices.
Art O'Connor: Strength Work For Endurance Athletes
Q: How do you balance working with these athletes as a strength coach?
I offer to speak to their coaches to be transparent, but I mainly look at their training schedule in Training Peaks to tailor their workouts.
Mitchell Davis: Philosophy, Coaching, and Building Relationships
Q: How do you approach conversations with your athletes?
Davis emphasizes the importance of being patient and meeting athletes where they are, rather than being strict and dogmatic in coaching.
Mitchell Davis: Philosophy, Coaching, and Building Relationships
Q: Did you have a moment where you realized you were on the pendulum?
Mitchell Davis shares that his pivotal moment came when he got sober, prompting a shift in mindset and how he viewed coaching and relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Jochum Strength Podcast

What is Jochum Strength Podcast about and what kind of topics does it cover?

Insights into high-performance coaching and athlete development are central themes, supported by discussions featuring experts from various fields within sports and fitness. Conversations traverse topics like strength training, sports psychology, the integration of Eastern and Western coaching philosophies, and the emotional aspects of athletic performance. Notably, the format allows for deep dives into unique experiences of guests, emphasizing practical strategies and personal anecdotes that resonate with listeners interested in improving their skills and understanding of coaching methodologies. This podcast stands out by incorporating diverse perspectives, making it appealing to professionals in coaching, sports therapy, and fitness train... more

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How many listeners does Jochum Strength Podcast get?

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Which podcasts are similar to Jochum Strength Podcast?

These podcasts share a similar audience with Jochum Strength Podcast:

1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. The Strength Coach Podcast
4. Joe DeFranco's Industrial Strength Show
5. Power Athlete Radio

How many episodes of Jochum Strength Podcast are there?

Jochum Strength Podcast launched 7 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Jochum Strength Podcast?

Recent guests on Jochum Strength Podcast include:

1. Jeffrey Wolf
2. Sam Wuest
3. Mitchell Davis
4. Mike Aidala
5. Blaine McConnell
6. Kevin Haines
7. Nino Frappuccino
8. Max Krieg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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