Just Fly Performance Podcast
Joel Smith, Just-Fly-Sports.comThe Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best informati... more
| Publishes | Weekly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSports | |||
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Latest Episodes
In this episode, Daniel Back gets into the role of variety, play, and subconscious learning in developing speed and athleticism.
He discusses resisted sprinting, why he avoids over-coaching acceleration mechanics, lessons from the dunk community, ... more
In this episode, Josh Bray discusses how endurance training shaped his coaching perspective, the role of games and hidden intention in athletic development, and how roughhousing and free play build adaptable movers.
He also explores bucketing athl... more
Joel Smith shares 20 coaching ideas that permanently reshaped how he trains athletes and himself. Drawing from influential books, mentors, training systems, personal experiments, and hard-earned mistakes, Joel explores intensity and recovery, potenti... more
Ryan Paul talks about blending sprint training with high-intent isometrics, plyometrics, and force-absorption work to build faster, more resilient athletes. He discusses the influence of Jay Schroeder’s system, using readiness data to adjust training... more
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Reviews
- The Pinnacle
If I could only pick one podcast to listen to for the rest of my life… this would be it
Apple Podcasts5thedgrim
United States9 months ago - Great conversations!
I’m new to the S&C world and I’ve learned a ton from going back through many of Joel’s podcasts, and of course all the new ones as well. I’ve most appreciated the pods more focused toward speed development, but also really enjoyed the range of conversations and topics that always open new doors for me.
Joel’s sense of curiosity and the willing exploration of ideas with each guest make this a great listen each week.
Apple Podcasts5Wood36United Statesa year ago - Best Athletic Performance podcast out there
Been listening faithfully for years!! It’s been an amazing journey in learning from Joel and the best in the business.
Apple Podcasts5Graeme Lehman
Canada2 years ago - Best Sports podcast out there
Joel has amazing content he puts out. It’s very informative, helping me to understand the best way to train and get to know my body, if you’re looking for new workout ideas or just want to learn more body fundamentals, this the podcast for you!
Apple Podcasts5billy boy12345United States3 years ago - So insightful!
I highly recommend this show! amazing host and chemistry with the guests!
Apple Podcasts5Claribelleee
Philippines4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #43 | United States/Health & Fitness/Fitness |
Apple Podcasts | #121 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #162 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #52 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #122 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #127 |  Australia/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Just Fly Performance Podcast
What is Just Fly Performance Podcast about and what kind of topics does it cover?
A high-signal, practitioner-first show focused on speed, power, and performance training. Discussions routinely blend biomechanics, neurology, and coaching philosophy with hands-on programming ideas, load management, and real-world constraints for athletes from youth to pro. Notable strengths include archetyping and bucketing concepts for tailoring training, integration of new tech and data, and a strong emphasis on durable, transferable athletic development. The format consistently features seasoned coaches and researchers, delivering actionable takeaways for listeners seeking to improve coaching methods, athlete outcomes, and program design.
Where can I find podcast stats for Just Fly Performance Podcast?
Rephonic provides a wide range of podcast stats for Just Fly Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Just Fly Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Just Fly Performance Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Just Fly Performance Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Just Fly Performance Podcast?
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How many subscribers and views does Just Fly Performance Podcast have?
To see how many followers or subscribers Just Fly Performance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Just Fly Performance Podcast?
These podcasts share a similar audience with Just Fly Performance Podcast:
1. Coach Em Up Podcast
2. Move the Needle: The Human Performance Podcast
3. Joe DeFranco's Industrial Strength Show
4. Power Athlete Radio
5. Physical Preparation Podcast Archives - Robertson Training Systems
How many episodes of Just Fly Performance Podcast are there?
Just Fly Performance Podcast launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Just Fly Performance Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Just Fly Performance Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Just Fly Performance Podcast?
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What guests have appeared on Just Fly Performance Podcast?
Recent guests on Just Fly Performance Podcast include:
1. Josh Bray
2. Ryan Paul
3. Kevin Mulcahy
4. Jake Tuura
5. Scott Leech
6. Joe Pedulla
7. Julien Pineau
8. Liz Gleadle
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.