The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Today’s podcast features Irving “Boo” Schexnayder. Boo is regarded internationally as one of the leading authorities in training design. As co-founder of SAC, he brings 42 years of experience in the coaching and consulting fields to the organization.... more
Today’s podcast features a question and answer series with Joel Smith. Questions for this podcast revolved heavily around the transfer of various strength protocols and systems to speed and athletic performance, as well as many elements on speed trai... more
Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, TN. He is also the Co-Founder and CEO of Athletic A... more
I highly recommend this show! amazing host and chemistry with the guests!
Might be good to get Sam on the poddy to explain the physics
Through conversation with his contemporaries Joel provides information and how the body moves through space. The content goes into such depth that each episode needs to be replayed to fully be appreciated. I have been able to move from a 2 to a 4 dimensional view of training as a result of this show.
Joel and his incredible guests talk all things strength and performance, not only providing insight we wouldn't have otherwise, but also giving athletes the tools they need to get stronger and better. The best part is it all comes from truly engaging guests who know fitness inside and out. Thanks so much for putting out such a spectacular show Joel - keep up the great work!
A thought provoking strength and conditioning podcast.
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Just Fly Performance Podcast launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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