Just Fly Performance Podcast
Joel Smith, Just-Fly-Sports.comThe Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best informati... more
| Publishes | Weekly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSports | |||
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Latest Episodes
On today's show, Jake Dyson of Emerge Performance joins us to discuss the power of play, games, and variability in athletic development.
Jake shares his journey from chiropractic to strength coaching and how he blends traditional strength training ... more
Allan Wells shares his unconventional approach to sprint training, including extensive speedball work, bodyweight circuits, plyometrics, and training through Scotland’s harsh winters.
He discusses the importance of rhythm, coordination, competitiv... more
Vern and James dive into the development of agility and game speed, challenging conventional approaches to change of direction training. They discuss the limitations of speed ladders and isolated drills, the importance of rhythm and tempo, and the ro... more
Bob Thurnhoffer returns to discuss the balance between specialization and athletic versatility and the role of variability in high-level speed and power development.
Bob shares his approach to coordination-based strength training, balancing linear... more
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Reviews
- The Pinnacle
If I could only pick one podcast to listen to for the rest of my life… this would be it
Apple Podcasts5thedgrim
United Statesa year ago - Great conversations!
I’m new to the S&C world and I’ve learned a ton from going back through many of Joel’s podcasts, and of course all the new ones as well. I’ve most appreciated the pods more focused toward speed development, but also really enjoyed the range of conversations and topics that always open new doors for me.
Joel’s sense of curiosity and the willing exploration of ideas with each guest make this a great listen each week.
Apple Podcasts5Wood36United Statesa year ago - Best Athletic Performance podcast out there
Been listening faithfully for years!! It’s been an amazing journey in learning from Joel and the best in the business.
Apple Podcasts5Graeme Lehman
Canada3 years ago - Best Sports podcast out there
Joel has amazing content he puts out. It’s very informative, helping me to understand the best way to train and get to know my body, if you’re looking for new workout ideas or just want to learn more body fundamentals, this the podcast for you!
Apple Podcasts5billy boy12345United States3 years ago - So insightful!
I highly recommend this show! amazing host and chemistry with the guests!
Apple Podcasts5Claribelleee
Philippines4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | United States/Health & Fitness/Fitness |
Apple Podcasts | #58 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #79 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #34 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #76 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #139 |  Italy/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Just Fly Performance Podcast
What is Just Fly Performance Podcast about and what kind of topics does it cover?
A high-signal, practitioner-first show focused on speed, power, and performance training. Discussions routinely blend biomechanics, neurology, and coaching philosophy with hands-on programming ideas, load management, and real-world constraints for athletes from youth to pro. Notable strengths include archetyping and bucketing concepts for tailoring training, integration of new tech and data, and a strong emphasis on durable, transferable athletic development. The format consistently features seasoned coaches and researchers, delivering actionable takeaways for listeners seeking to improve coaching methods, athlete outcomes, and program design.
Where can I find podcast stats for Just Fly Performance Podcast?
Rephonic provides a wide range of podcast stats for Just Fly Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Just Fly Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Just Fly Performance Podcast get?
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What are the audience demographics for Just Fly Performance Podcast?
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How many subscribers and views does Just Fly Performance Podcast have?
To see how many followers or subscribers Just Fly Performance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Just Fly Performance Podcast?
These podcasts share a similar audience with Just Fly Performance Podcast:
1. Coach Em Up Podcast
2. Move the Needle: The Human Performance Podcast
3. Mark Bell's Power Project
4. Joe DeFranco's Industrial Strength Show
5. Dave Tate's Table Talk
How many episodes of Just Fly Performance Podcast are there?
Just Fly Performance Podcast launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Just Fly Performance Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Just Fly Performance Podcast?
Rephonic pulls ratings and reviews for Just Fly Performance Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Just Fly Performance Podcast?
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What guests have appeared on Just Fly Performance Podcast?
Recent guests on Just Fly Performance Podcast include:
1. Allan Wells
2. James DeLacey
3. Vern Gambetta
4. Bob Thurnhoffer
5. Frank Forencich
6. Cody Bidlow
7. Joel Hansson
8. Andrew Iselin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.