Just Fly Performance Podcast
Joel Smith, Just-Fly-Sports.comThe Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best informati... more
| Publishes | Weekly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
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Latest Episodes
In this episode, Liz Gleadle shares insights about rhythm, throwing, emotional training, and the deeper human elements of performance. She discusses how hanging, rings, dance, breath, sound, and object-based play shaped her understanding of movement,... more
In this episode, Dan shares insights from decades of coaching athletes, throwers, and everyday lifters through a practical, minimalist lens. The conversation explores sustainable strength training, the value of simplicity in program design, kettlebel... more
Today’s podcast guest is Chris Korfist. Chris is a veteran speed coach and founder of Slow Guy Speed School, known for blending sprint biomechanics, neurology, and innovative training methods to help athletes improve acceleration, speed, and movement... more
On today’s episode, Gary Gray goes into a deep dive on movement literacy, biomechanics, and the power of variability in athletic development. Gary shares lessons from decades of coaching and rehabilitation, covering everything from locomotor patterns... more
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Reviews
- The Pinnacle
If I could only pick one podcast to listen to for the rest of my life… this would be it
Apple Podcasts5thedgrim
United States7 months ago - Great conversations!
I’m new to the S&C world and I’ve learned a ton from going back through many of Joel’s podcasts, and of course all the new ones as well. I’ve most appreciated the pods more focused toward speed development, but also really enjoyed the range of conversations and topics that always open new doors for me.
Joel’s sense of curiosity and the willing exploration of ideas with each guest make this a great listen each week.
Apple Podcasts5Wood36United States10 months ago - Best Athletic Performance podcast out there
Been listening faithfully for years!! It’s been an amazing journey in learning from Joel and the best in the business.
Apple Podcasts5Graeme Lehman
Canada2 years ago - Best Sports podcast out there
Joel has amazing content he puts out. It’s very informative, helping me to understand the best way to train and get to know my body, if you’re looking for new workout ideas or just want to learn more body fundamentals, this the podcast for you!
Apple Podcasts5billy boy12345United States2 years ago - So insightful!
I highly recommend this show! amazing host and chemistry with the guests!
Apple Podcasts5Claribelleee
Philippines4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #64 | United States/Health & Fitness/Fitness |
Apple Podcasts | #143 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #143 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #68 |  France/Health & Fitness/Fitness |
Apple Podcasts | #97 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #125 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Just Fly Performance Podcast
What is Just Fly Performance Podcast about and what kind of topics does it cover?
A deep-dive interview show focused on athletic performance, speed and power development, featuring coaches, biomechanists, and sport-science experts. Episodes explore training methodologies, sprint mechanics, tendon health, periodization, and culture within high-performance programs, often blending practical coaching tips with research insights. Listeners are likely performance-minded professionals seeking evidence-based, actionable ideas for coaching athletes and improving training outcomes. Noteworthy traits include rigorous technical discussions, a willingness to challenge traditional approaches, and a track record of pulling in diverse expertise from S&C, track and field, and applied biomechanics.
Where can I find podcast stats for Just Fly Performance Podcast?
Rephonic provides a wide range of podcast stats for Just Fly Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Just Fly Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Just Fly Performance Podcast get?
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What are the audience demographics for Just Fly Performance Podcast?
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How many subscribers and views does Just Fly Performance Podcast have?
To see how many followers or subscribers Just Fly Performance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Just Fly Performance Podcast?
These podcasts share a similar audience with Just Fly Performance Podcast:
1. Coach Em Up Podcast
2. Move the Needle: The Human Performance Podcast
3. Elite Baseball Development Podcast
4. Power Athlete Radio
5. Physical Preparation Podcast Archives - Robertson Training Systems
How many episodes of Just Fly Performance Podcast are there?
Just Fly Performance Podcast launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Just Fly Performance Podcast?
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Where can I see ratings and reviews for Just Fly Performance Podcast?
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How do I access podcast episode transcripts for Just Fly Performance Podcast?
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What guests have appeared on Just Fly Performance Podcast?
Recent guests on Just Fly Performance Podcast include:
1. Dan John
2. Chris Korfist
3. Gary Gray
4. Chris Chase
5. Ryan Banta
6. Dario Saisan
7. Håkan Andersson
8. Mike Guadango
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.