
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best informati... more
| Publishes | Weekly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & Fitness | |||

Richard Burnett is a sports performance coach with experience working across high-level athletic environments, including NFL Combine preparation, where he specializes in speed and power assessment, plyometric development, and preparing athletes for e... more
In this solo episode, Joel Smith explores the principles of programming for speed and power training. Drawing from his own evolution as an athlete and coach, he discusses early influences like high-volume jump programs, Soviet-inspired plyometrics, a... more
Tyler Franklin is a strength and conditioning coach and physical education instructor based in Murray, Kentucky. He works with athletes to develop strength, speed, and resilient movement through practical training methods. Tyler is also the founder o... more
Today’s guest is Vern Gambetta. Vern is a world-renowned sports performance coach with over 50 years of experience across Olympic, professional, and collegiate sport. A pioneer in modern athletic development, he’s known for blending movement skill, s... more
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If I could only pick one podcast to listen to for the rest of my life… this would be it
I’m new to the S&C world and I’ve learned a ton from going back through many of Joel’s podcasts, and of course all the new ones as well. I’ve most appreciated the pods more focused toward speed development, but also really enjoyed the range of conversations and topics that always open new doors for me.
Joel’s sense of curiosity and the willing exploration of ideas with each guest make this a great listen each week.
Been listening faithfully for years!! It’s been an amazing journey in learning from Joel and the best in the business.
Joel has amazing content he puts out. It’s very informative, helping me to understand the best way to train and get to know my body, if you’re looking for new workout ideas or just want to learn more body fundamentals, this the podcast for you!
I highly recommend this show! amazing host and chemistry with the guests!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #122 |
Recent interactions between the hosts and their guests.
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This podcast explores a wide range of topics related to athletic performance training, emphasizing speed and power development. The discussions often involve insights from coaches and experts across various domains, including strength and conditioning, track and field, sport psychology, and innovative training methodologies. Episodes feature interviews that challenge conventional training practices and introduce cutting-edge approaches for optimizing athletic performance. Listeners can expect to gain practical knowledge applicable to both personal training and professional coaching.
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These podcasts share a similar audience with Just Fly Performance Podcast:
1. Coach Em Up Podcast
2. Power Athlete Radio
3. Mark Bell's Power Project
4. Move the Needle: The Human Performance Podcast
5. Physical Preparation Podcast Archives - Robertson Training Systems
Just Fly Performance Podcast launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Just Fly Performance Podcast include:
1. Richard Burnett
2. Tyler Franklin
3. Tanner Care
4. Aaron Uthoff
5. Quintin Torres
6. Dr. Jarod Burton
7. Reinis Krēgers
8. Cody Hughes
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