Artwork for Just Fly Performance Podcast

Just Fly Performance Podcast

Joel Smith,
FitnessHealth & FitnessSports

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.


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Latest Episodes

Today’s episode features Pat Davidson, Ph.D.. Pat is an independent trainer and educator in NYC. Pat is the creator of the “Rethinking the Big Patterns” lecture series, is a former college professor, and is one of the most intelligent coaches I know ... more

8 days ago

Today’s episode features track and sport performance coach, Jeff Howser. Jeff has been coaching track and field since 1971, and was himself a 6x ACC champion, named as one of the ACC’s top 50 track athletes of all time in 2003. Jeff was a sprints and... more

15 days ago

Today’s episode features sports psychologist, Simon Capon. Simon is a hypnotherapist, Master NLP (Neuro-Linguistic Programming) practitioner, as well as the author of the book “It’s Time to Start Winning.” Since 2006 Simon has worked with professiona... more

22 days ago


4.9 out of 5 stars from 466 ratings
  • Joel knows performance!💪

    Joel and his incredible guests talk all things strength and performance, not only providing insight we wouldn't have otherwise, but also giving athletes the tools they need to get stronger and better. The best part is it all comes from truly engaging guests who know fitness inside and out. Thanks so much for putting out such a spectacular show Joel - keep up the great work!

    Apple Podcasts
    United States6 months ago
  • Great resource

    A thought provoking strength and conditioning podcast.

    Apple Podcasts
    Australiaa year ago
  • Inspirational and truly knowledgeable host with excellent contributors.

    Best athletics podcast by far!! have ‘used’ the knowledge gained from almost every podcast which is full of relevant, useful and most informative discussions to achieve my goal of Scottish and British m50 400 m champion this year -worlds in Finland next !! Genuine heartfelt Thankyou Joel and contributors , Roger Clark PH RACING CLUB , Scotland 🤙👏👏👏👍

    Apple Podcasts
    United Kingdoma year ago
  • 2K

    This last Q&A was really good ! I like when you bring guest but also i really enjoy listening to your knowledge with these questions you get. Hope you make more of these sooner !

    Apple Podcasts
    United Statesa year ago
  • Gem of knowledge and tools

    This podcast has proven to be an absolute gem and has contributed a lot to my development as a trainer! Almost every episode provides great tools that can be implemented quickly, as well as new (sometimes controversial) insights that help you reflect on and develop your training philosophy.

    Apple Podcasts
    Netherlandsa year ago

Frequently Asked Questions About Just Fly Performance Podcast

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How many episodes of Just Fly Performance Podcast are there?

Just Fly Performance Podcast launched 6 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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