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Artwork for Move the Needle: The Human Performance Podcast

Move the Needle: The Human Performance Podcast

Mike Sullivan and Hunter Eisenhower
Strength and Conditioning
Speed Development
Baseball
Holistic Training Model
Speed
Power
Deceleration
Soccer
Training Program
Mental Health In Sports
Athlete Management
Football Training
Athletic Development
Volleyball
Athletic Performance
Injury Prevention
Pitching
Basketball
Sports Performance
Athlete Development

Move the Needle explores all areas of performance & coaching. Our goal - understand how to most effectively create positive change in athletic performance. Coaches & Professionals from around the industry are interviewed on their take on performance in every setting. Hosted by Mike Sullivan & Hunter Eisenhower, Move the Needle strives to provide a platform of education, curiosity, and actionable i... more

PublishesWeeklyEpisodes121Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Move the Needle: The Human Performance Podcast

Latest Episodes

Andrew Behnam - Director of Baseball Performance at the University of Virginia - joins us for the 120th episode of MTN. On this episode, Andrew gives us a look inside Virginia Baseball and how he programs, buckets, and categorizes his guys. We dive i... more

Rodrigo Alvira — Preparador Físico de los Detroit Pistons y Fundador de Spaniard Performance — se une a nosotros en el episodio número 119 de Move the Needle.

En este episodio del pódcast conversamos sobre el arquetipado en el deporte, qué es lo que... more

Rodrigo Alvira - Detroit Pistons Performance Coach & Founder of Spaniard Performance - joins us of the 119th episode of MTN. On this episode of the podcast we get into conversation around archetyping in sport, what really matters when looking at jump... more

Jared Wilson - Owner/Founder of JW Performance - joins us for the 118th episode of MTN. On this episode of the podcast, we talk through some of the underappreciated parts of the private performance world, we dive into the foundational training proces... more

Key Facts

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Recent Guests

Andrew Behnam
Director of Baseball Performance at the University of Virginia
University of Virginia
Episode: Andrew Behnam: Virginia Baseball Performance
Rodrigo Alvira
Performance coach for the Detroit Pistons and owner of Spaniard Performance, an educational platform.
Detroit Pistons
Episode: Rodrigo Alvira: Arquetipos, Plataformas De Fuerza y VBT
Daniel Shapiro
The Associate Director and Head Performance Coach for the Los Angeles Clippers
Los Angeles Clippers
Episode: Daniel Shapiro: A Lifetime of Elite Basketball
Erik Meira
Consultant physical therapist and creator of Science PT
Science PT
Episode: Erik Meira - Training, Testing, & Tendons
Todd Wright
Vice President of Player Performance for the Los Angeles Clippers
Los Angeles Clippers
Episode: Todd Wright: Corralling Chaos
Jake Tuura
Expert on tendon structure and training.
Episode: Jake Tuura: Talkin' Tendons
Megan Young
Performance coach for the Seattle Sounders with over 20 years of experience.
Seattle Sounders
Episode: Megan Young: High Performance Sport, Higher Performing Humans
Cory Kennedy
Director of Performance for the Sacramento Kings
Sacramento Kings
Episode: Cory Kennedy: Accel, Decel, & NBA Archetypes
Chris Miller
Performance coach with Mount Sinai Health System
Mount Sinai Health System
Episode: Chris Miller: Access, Awareness, Capacity, Dexterity

Hosts

Hunter Eisenhower
Co-host of a podcast exploring performance and coaching, providing insights through expert interviews.
Mike Sullivan
Co-host of a podcast that engages with performance topics through discussions with various industry experts.

Reviews

5.0 out of 5 stars from 35 ratings
  • Great podcast

    Keep up the good work guys. I love the podcast

    Apple Podcasts
    5
    dndjfhnrhthurirhc jeos)hs9s
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content actionable and relevant to their performance goals.
Listeners appreciate the informative and engaging conversations with industry experts.
The hosts provide valuable insights that resonate with both coaches and athletes.

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Talking Points

Recent interactions between the hosts and their guests.

Rodrigo Alvira: Arquetipos, Plataformas De Fuerza y VBT
Q: ¿Cómo se ve realmente ese enfoque de manera tangible?
Al poner un atleta en un espectro, debes pensar en cómo puedes influir en su entrenamiento para ayudarles a mantenerse saludables.
Daniel Shapiro: A Lifetime of Elite Basketball
Q: How do you approach individualizing training for older athletes without risking burnout?
We focus on ramping up conditioning and protecting them from injuries, ensuring they come into training camps fit while managing their workloads carefully throughout the season.
Daniel Shapiro: A Lifetime of Elite Basketball
Q: What do you think are the major chapters in the evolution of performance coaching and staffing in the NBA over the past 24 years?
The evolution has seen a shift from traditional strength training focused on machines and Olympic lifts to functional training tailored to basketball, with an increased emphasis on individualized programs and a larger, more specialized support staff for players.
Erik Meira - Training, Testing, & Tendons
Q: What KPIs do you see as essential for return to sport assessments?
Assessing specific tissue capabilities and comparing them to their pre-injury levels is essential, rather than solely relying on broad and generalized assessments.
Erik Meira - Training, Testing, & Tendons
Q: What are some effective ways to train tendons that are experiencing discomfort due to high rate loading from sports?
Using yielding isometric exercises can help manage the stiffness and load responses of tendons, contrasting with the rapid loading experienced during play.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Exploring diverse aspects of performance and coaching, this podcast provides insights on creating significant improvements in athletic performance. Through interviews with professionals in the sports and coaching industry, it covers a wide range of topics, from individualized training approaches to the latest rehabilitation techniques. Listeners can expect valuable discussions that combine practical strategies with scientific knowledge, catering not only to coaches but also to athletes looking to enhance their performance. The unique blend of expert opinions and actionable information makes this resource particularly appealing for individuals deeply invested in sports and athlete development.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. The Strength Coach Podcast
4. Cheeky Mid Weeky
5. Elite Baseball Development Podcast

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Andrew Behnam
2. Rodrigo Alvira
3. Daniel Shapiro
4. Erik Meira
5. Todd Wright
6. Jake Tuura
7. Megan Young
8. Cory Kennedy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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