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Artwork for Move the Needle: The Human Performance Podcast

Move the Needle: The Human Performance Podcast

Mike Sullivan and Hunter Eisenhower
Strength and Conditioning
Speed Development
Baseball
Holistic Training Model
Power
Speed
Deceleration
Soccer
Training Program
Mental Health In Sports
Athlete Management
Football Training
Athletic Development
Volleyball
Athletic Performance
Injury Prevention
Pitching
Athlete Development
Basketball
Sports Performance

Move the Needle explores all areas of performance & coaching. Our goal - understand how to most effectively create positive change in athletic performance. Coaches & Professionals from around the industry are interviewed on their take on performance in every setting. Hosted by Mike Sullivan & Hunter Eisenhower, Move the Needle strives to provide a platform of education, curiosity, and actionable i... more

PublishesWeeklyEpisodes143Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Move the Needle: The Human Performance Podcast

Latest Episodes

Jordan Cook - Director of Performance and Rehab at B3 Better Performance - joins us for the 140th episode of MTN. On today's show we dive into horizontal deceleration, return to play strategies, the nuance behind directional specificity in training, ... more

Trent Salo — Propietario y Fundador de Tendon Lab — nos acompaña en este episodio de MTN. En el episodio de hoy profundizamos en varios temas relacionados con la salud y el cuidado del tendón. Trent nos brinda información sumamente valiosa en cuanto ... more

Trent Salo - Owner/Founder of the Tendon Lab - joins us for the 139th episode of the podcast. On today's show we dive into quite a few topics regarding tendon health and care. Trent gives us some hugely valuable information when it comes to loading, ... more

Bobby Whyte - Owner/Head Trainer at HyPower Performance - joins us for the 138th episode of MTN. On this episode of the show, Bobby gives us a rundown of just a few of the many chapters in his playing and coaching journey, we talk through the evoluti... more

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Recent Guests

Hannah Wengertsman
Director of Health and Performance for the Phoenix Mercury
Phoenix Mercury
Episode: Phoenix Mercury Roundtable: Navigating the W
Garrett Kendall
Physical Therapist with the Phoenix Mercury
Phoenix Mercury
Episode: Phoenix Mercury Roundtable: Navigating the W
Matt Frakes
Director of Performance Nutrition for the New York Giants
New York Giants
Episode: Matt Frakes: Managing Nutrition in Elite Sport
Ryan Phillis
Director of Football Strength and Conditioning at BYU
BYU
Episode: Ryan Phillis: In's & Out's with BYU Football
Dr. Sophia Nimphius
Pro Vice Chancellor of Sport and Professor of Human Performance at Edith Cowan University
Edith Cowan University
Episode: Dr. Sophia Nimphius: Stress is NOT Created Equal
Luke Storey
Senior Associate Athletic Director for Health, Wellness, and Performance at UCSB
University of California, Santa Barbara
Episode: Luke Storey: Refining Basketball Assessment
John Garrish
Founder and Director of South Florida Prep School and South Florida Speed School, Director of Strength and Conditioning at North Broward Prep
South Florida Prep School, South Florida Speed School, North Broward Prep
Episode: John Garrish: Developing South Florida
Pat Lewis
Director of Basketball Performance at the University of North Carolina, Charlotte
University of North Carolina, Charlotte
Episode: Pat Lewis: Intersection of Nutrition & Performance
Paul Valukas
Assistant Director of Olympic Strength and Conditioning at the University of Wisconsin, overseeing women's hockey and working with men's basketball.
University of Wisconsin
Episode: Paul Valukas: Adapting Performance Systems

Hosts

Mike Sullivan
Host of the podcast focusing on athletic performance, with insights from his experience in coaching and training.
Hunter Eisenhower
Co-host with expertise in human performance, bringing a perspective from his background in athletics.

Reviews

5.0 out of 5 stars from 40 ratings
  • Great podcast

    Keep up the good work guys. I love the podcast

    Apple Podcasts
    5
    dndjfhnrhthurirhc jeos)hs9s
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the topics covered to be timely and impactful for improving athletic performance.
Listeners appreciate the engaging discussions and actionable insights provided by the hosts and guests.
The content is praised for its depth and relevance to professionals in the field.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Bobby Whyte: Navigating the 'Crazy'
Q: So what's that process been like?
Bobby explains that after coming back from China, he joined a mastermind group to help him understand business and streamline his services, which allowed him to balance strength training and basketball coaching more efficiently.
Matt Frakes: Managing Nutrition in Elite Sport
Q: What are those restrictions or differences in restrictions in terms of what you mean between Louisiana and New York, New Jersey?
There are state regulations that dictate what assessments can be performed.
Dr. Sophia Nimphius: Stress is NOT Created Equal
Q: What are the action items for coaches in managing stress and recovery during a dense schedule?
Instead of removing stress, consider integrating strength training to balance out damaging stress.
Dr. Sophia Nimphius: Stress is NOT Created Equal
Q: How do you assess change of direction ability effectively?
I assess basic physical competence rather than replicating field conditions.
Dr. Sophia Nimphius: Stress is NOT Created Equal
Q: Can you explain to us exactly what the change of direction deficit is?
If you run a distance in a straight line, you'll run it faster than if it includes changing direction, slowing you down.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Exploring various facets of sports performance and coaching, this podcast serves as an insightful resource for professionals in the athletic field. The episodes cover unique topics such as athlete performance monitoring, training methodologies, and the psychological aspects of coaching, featuring a range of expert guests from diverse backgrounds in sports science and performance enhancement. Notably, the discussions often aim to bridge the gap between theory and real-world application, making the content both educational and actionable for listeners who seek to create tangible improvements in athletic performance.

Listeners can expect compelling conversations that not only highlight individual athlete success stories but also discuss broad... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Just Fly Performance Podcast
2. The Speed Lab Podcast
3. Jacked Athlete Podcast
4. Physical Preparation Podcast Archives - Robertson Training Systems
5. Coach Em Up Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Hannah Wengertsman
2. Garrett Kendall
3. Matt Frakes
4. Ryan Phillis
5. Dr. Sophia Nimphius
6. Luke Storey
7. John Garrish
8. Pat Lewis

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