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Artwork for Move the Needle: The Human Performance Podcast

Move the Needle: The Human Performance Podcast

Mike Sullivan and Hunter Eisenhower
Strength and Conditioning
Speed Development
Baseball
Holistic Training Model
Power
Speed
Soccer
Training Program
Mental Health In Sports
Athlete Management
Football Training
Deceleration
Athletic Development
Volleyball
Athletic Performance
Injury Prevention
Pitching
Athlete Development
Basketball
Basketball Performance

Move the Needle explores all areas of performance & coaching. Our goal - understand how to most effectively create positive change in athletic performance. Coaches & Professionals from around the industry are interviewed on their take on performance in every setting. Hosted by Mike Sullivan & Hunter Eisenhower, Move the Needle strives to provide a platform of education, curiosity, and actionable i... more

PublishesWeeklyEpisodes117Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Move the Needle: The Human Performance Podcast

Latest Episodes

Les Spellman - Founder/Owner of Spellman Performance - joins us for the 117th episode of MTN. Les is one of the best coaches in the world. Speed, performance, you name it. On this episode, we dive into the different branches of his company, we talk t... more

Daniel Shapiro - Associate Director/Head Performance Coach for the Los Angeles Clippers joins us for the 116th episode of MTN. On this episode of the podcast, we talk through Daniel's background in the sport that started back when he was 19 years-old... more

Erik Meira - The Science PT - joins us for the 115th episode of MTN. On this episode of the pod, we dive into tendon health, the difference between sport specific programming and load-profile specific programming, moment arms, and much much more. Eri... more

On this episode of the podcast, the 114th, we sit down without a guest. Taking advantage of being in-person in the same city, we wanted to carve some time out to talk about a few topics that have been front of mind. We started with a conversation aro... more

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Recent Guests

Daniel Shapiro
The Associate Director and Head Performance Coach for the Los Angeles Clippers
Los Angeles Clippers
Episode: Daniel Shapiro: A Lifetime of Elite Basketball
Erik Meira
Consultant physical therapist and creator of Science PT
Science PT
Episode: Erik Meira - Training, Testing, & Tendons
Todd Wright
Vice President of Player Performance for the Los Angeles Clippers
Los Angeles Clippers
Episode: Todd Wright: Corralling Chaos
Jake Tuura
Expert on tendon structure and training.
Episode: Jake Tuura: Talkin' Tendons
Megan Young
Performance coach for the Seattle Sounders with over 20 years of experience.
Seattle Sounders
Episode: Megan Young: High Performance Sport, Higher Performing Humans
Cory Kennedy
Director of Performance for the Sacramento Kings
Sacramento Kings
Episode: Cory Kennedy: Accel, Decel, & NBA Archetypes
Chris Miller
Performance coach with Mount Sinai Health System
Mount Sinai Health System
Episode: Chris Miller: Access, Awareness, Capacity, Dexterity
Chris Guarin
Performance therapist and owner of Guarin Posture & Performance
Guarin Posture & Performance
Episode: Chris Guarin: Blending Pain & Performance
Adam Ringler
Assistant Director of Sports Performance and Head of Sports Science Research at the University of Colorado
University of Colorado
Episode: Adam Ringler: Structuring & Simplifying Sport Science Frameworks

Hosts

Hunter Eisenhower
Co-host and performance coach specializing in human performance and coaching techniques.
Mike Sullivan
Co-host and performance coach with expertise in sports science and coaching methodologies.

Reviews

5.0 out of 5 stars from 35 ratings
  • Great podcast

    Keep up the good work guys. I love the podcast

    Apple Podcasts
    5
    dndjfhnrhthurirhc jeos)hs9s
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners are praising the insightful discussions and expert guests that bring a wealth of knowledge to the podcast.
The content is appreciated for being educational and actionable, making it relevant for coaching practice.
There is a positive reception towards the hosts' engaging and informative style.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Daniel Shapiro: A Lifetime of Elite Basketball
Q: How do you approach individualizing training for older athletes without risking burnout?
We focus on ramping up conditioning and protecting them from injuries, ensuring they come into training camps fit while managing their workloads carefully throughout the season.
Daniel Shapiro: A Lifetime of Elite Basketball
Q: What do you think are the major chapters in the evolution of performance coaching and staffing in the NBA over the past 24 years?
The evolution has seen a shift from traditional strength training focused on machines and Olympic lifts to functional training tailored to basketball, with an increased emphasis on individualized programs and a larger, more specialized support staff for players.
Erik Meira - Training, Testing, & Tendons
Q: What KPIs do you see as essential for return to sport assessments?
Assessing specific tissue capabilities and comparing them to their pre-injury levels is essential, rather than solely relying on broad and generalized assessments.
Erik Meira - Training, Testing, & Tendons
Q: What are some effective ways to train tendons that are experiencing discomfort due to high rate loading from sports?
Using yielding isometric exercises can help manage the stiffness and load responses of tendons, contrasting with the rapid loading experienced during play.
Erik Meira - Training, Testing, & Tendons
Q: What is your take on tendon stiffness and how directionally dependent it is during performance?
Tendon stiffness might not be as directionally dependent as some claim, but load profiles and the angle of forces applied can certainly affect how tendons respond in different directions.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on various aspects of athletic performance and coaching, this podcast provides valuable insights from industry professionals, exploring how to create impactful changes in performance. The discussions feature experienced coaches, trainers, and academics who share their knowledge on topics ranging from biomechanics to athlete reconditioning. Notable themes include the importance of subjective evaluations, relationship-building in coaching, and innovative training methodologies to enhance performance across different sports contexts. The podcast is a resource for coaches and athletes seeking to enhance their skills and understanding of performance dynamics.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. The Strength Coach Podcast
4. Elite Baseball Development Podcast
5. Cheeky Mid Weeky

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Daniel Shapiro
2. Erik Meira
3. Todd Wright
4. Jake Tuura
5. Megan Young
6. Cory Kennedy
7. Chris Miller
8. Chris Guarin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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