
Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from š to šļøāāļø so well we have members all across athletics. How do we do this?
Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working ... more
| Publishes | Daily | Episodes | 441 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Tevaun Smith is a former professional football player and current financial services professional based in Toronto, Canada. After playing for the Indianapolis Colts, Jacksonville Jaguars, and in the Canadian Football League, Smith transitioned into f... more
Keith Belton has coached at nearly every level of sportāfrom the NFL and Power 4 football to the NBA and Olympic sports. In this episode, we discuss his journey into strength and conditioning, lessons from coaching Robert Griffin III during his Heism... more
Whitney Lee, MS, AT, LAT, CSCS is a dual-credentialed athletic trainer and strength coach currently supporting the U.S. Air Force's Operational Health and Wellness (OHWS) program in Okinawa, Japan. With more than 15 years of experience in athletic tr... more
Blood Flow Restriction (BFR) is much more than a rehab tool.
In this episode of Cheeky Mid Weeky, Mark Mitchell shares how he integrates BFR into warm-ups, conditioning, in-season lifting, recovery, and travel. He also explains why great coaches don... more
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Genius! Brilliant way of identifying a need in the coaching community and attempting to solve.
Iām only a few episodes in and itās already a great resource! I love listening to podcasts talking shop during my long commutes, and I canāt wait to continue this one.
I appreciate the info I heard because they spoke in a way that was relatable and honest which created value.
Being a recent graduate learning exercise science, SCN podcast helps me bridge the classroom portion and apply it to my athletes based on their individual weakness.
It is great to hear other great coaches in the field talk about the successes, failures and tips and tricks for programming and coaching!
Strength Coach Network is a solid resource if youāre in strength and conditioning and want to step up your game. Itās loaded with training contentāvideos, webinars, articlesāall from coaches who know what theyāre talking about.
One of the best things about it is the community. Youāre not just learning on your own; youāre connecting with other coaches, trading ideas, and getting real feedback. The downside is thereās a subscription fee, which might not be for everyone, but if youāre looking to g... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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The show centers on practical strength and conditioning for professional and collegiate athletics, featuring coaches, researchers, and practitioners who build programs, develop athletes, and translate science into real-world results. Episodes commonly explore coaching philosophy, program design, talent identification, private facilities, and the evolving role of technology and AI in the field, with many conversations highlighting leadership, culture, and athlete wellbeing. A standout element is the wide mix of guestsāfrom NFL and Olympic weightlifting figures to spaceflight conditioning expertsāproviding a broad spectrum of insights while keeping a hands-on, coach-first perspective that's useful for practitioners, gym owners, and aspiring g... more
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These podcasts share a similar audience with Cheeky Mid Weeky:
1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. Move the Needle: The Human Performance Podcast
4. Power Athlete Radio
5. Joe DeFranco's Industrial Strength Show
Cheeky Mid Weeky launched 3 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Cheeky Mid Weeky include:
1. Mark Mitchell
2. Ken Clark
3. Nick Lee
4. Sean Hayes
5. Matt Durant
6. Jeff Moyer
7. Beth Byron
8. Matt Jennings
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