Cheeky Mid Weeky
Strength Coach NetworkCheeky Mid Weeky is the podcast from Strength Coach Network, where strength coaches continue their education.
Hosted by Dr. Justin Lima, the show brings you conversations with strength and conditioning coaches, sport scientists, athletic trainers, researchers, and athletes working across professional, collegiate, tactical, high school, and private-sector performance.
Each week, we dig into trainin... more
| Publishes | Daily | Episodes | 478 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Jared Bidne is the founder and owner of Explosive Mechanics and a strength and performance coach with nearly two decades of experience developing stronger, faster, and more explosive athletes.
His philosophy is simple: Don’t guess. Measure. Athletes... more
Dr. Matthew S. Ibrahim is a strength and conditioning coach, educator, and leader with nearly two decades of experience in athletic performance. He currently serves as the Assistant Athletic Director of Health, Performance & Wellness at Malden Cathol... more
Cole Hergott is the Head Strength and Conditioning Coach at Trinity Western University, where he has led athlete development since 2019. His experience spans collegiate athletics, youth sports, private performance, and Canada's National Paralympic Ru... more
David Weck is the inventor of the BOSU® Balance Trainer, founder of WeckMethod, and creator of RopeFlow. With more than three decades of experience in fitness and human movement, Weck has dedicated his career to developing innovative training methods... more
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Reviews
- Super training readings
Genius! Brilliant way of identifying a need in the coaching community and attempting to solve.
Apple Podcasts5Ytfit24
United States10 months ago - Great Pod So Far!
I’m only a few episodes in and it’s already a great resource! I love listening to podcasts talking shop during my long commutes, and I can’t wait to continue this one.
Apple Podcasts5Hutch The KidUnited States2 years ago - First time listener - great experience
I appreciate the info I heard because they spoke in a way that was relatable and honest which created value.
Apple Podcasts5ESobdUnited States2 years ago - SCN Is Awesome
Being a recent graduate learning exercise science, SCN podcast helps me bridge the classroom portion and apply it to my athletes based on their individual weakness.
It is great to hear other great coaches in the field talk about the successes, failures and tips and tricks for programming and coaching!
Apple Podcasts5JturnauUnited States2 years ago - The Best SnC Coach network
Strength Coach Network is a solid resource if you’re in strength and conditioning and want to step up your game. It’s loaded with training content—videos, webinars, articles—all from coaches who know what they’re talking about.
One of the best things about it is the community. You’re not just learning on your own; you’re connecting with other coaches, trading ideas, and getting real feedback. The downside is there’s a subscription fee, which might not be for everyone, but if you’re looking to g... more
Apple Podcasts5M K Roy
India2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 | United States/Health & Fitness/Fitness |
Apple Podcasts | #226 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #104 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #113 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #129 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #197 |  Denmark/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Cheeky Mid Weeky
What is Cheeky Mid Weeky about and what kind of topics does it cover?
Weekly conversations about the practical work of strength and conditioning, from athlete assessment, programming and sports science to leadership, career development and the realities of coaching across different settings. Dr. Justin Lima leads interviews with coaches, researchers, sports nutrition professionals and other practitioners from collegiate, professional, tactical, school and private-sector environments. Some discussions focus on a specific method or training question, while others examine how coaches build programs, lead staff, work with athletes and navigate the profession. The mix of applied coaching experience and evidence-informed debate is distinctive: guests bring differing philosophies, and conversations often connect res... more
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How many listeners does Cheeky Mid Weeky get?
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What are the audience demographics for Cheeky Mid Weeky?
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How many subscribers and views does Cheeky Mid Weeky have?
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Which podcasts are similar to Cheeky Mid Weeky?
These podcasts share a similar audience with Cheeky Mid Weeky:
1. Coach Em Up Podcast
2. Dave Tate's Table Talk
3. Move the Needle: The Human Performance Podcast
4. Power Athlete Radio
5. Joe DeFranco's Industrial Strength Show
How many episodes of Cheeky Mid Weeky are there?
Cheeky Mid Weeky launched 3 years ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Cheeky Mid Weeky?
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Where can I see ratings and reviews for Cheeky Mid Weeky?
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What guests have appeared on Cheeky Mid Weeky?
Recent guests on Cheeky Mid Weeky include:
1. Jared Bidne
2. Matthew S. Ibrahim
3. Cole Hergott
4. David Weck
5. Rachel Balkovec
6. Travis Reust
7. Kaz Kazadi
8. Mark Spellman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.