
Cheeky Mid Weeky is the podcast from Strength Coach Network, where strength coaches continue their education.
Hosted by Dr. Justin Lima, the show brings you conversations with strength and conditioning coaches, sport scientists, athletic trainers, researchers, and athletes working across professional, collegiate, tactical, high school, and private-sector performance.
Each week, we dig into trainin... more
| Publishes | Daily | Episodes | 447 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Kevin Maxen, Director of Sports Performance and Head Strength & Conditioning Coach at Tufts University, joins Justin Lima on the Cheeky Mid Weeky.
Before arriving at Tufts, Maxen spent four years with the Jacksonville Jaguars and made stops at Vande... more
Malorie Henderlong is the Assistant Director of Sports Performance at Auburn University, where she leads strength and conditioning and applied sport science efforts for Women's Soccer. Her work focuses on integrating performance training, GPS monitor... more
In this episode of Supertraining in a Year, Justin Lima and Yosef Johnson break down pages 421–435 of Supertraining.
The conversation covers needs analysis, athlete testing, reducing injury risk, contact preparation, exercise selection, and the Mini... more
BONUS Cheeky Mid Weeky episode for all the football S&C coaches out there! 🏈
Dr. Thomas Stallworth II joins the show to share lessons from more than 20 years in strength and conditioning across HBCUs, Power 5 football, and the NFL.
We discuss lead... more
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Genius! Brilliant way of identifying a need in the coaching community and attempting to solve.
I’m only a few episodes in and it’s already a great resource! I love listening to podcasts talking shop during my long commutes, and I can’t wait to continue this one.
I appreciate the info I heard because they spoke in a way that was relatable and honest which created value.
Being a recent graduate learning exercise science, SCN podcast helps me bridge the classroom portion and apply it to my athletes based on their individual weakness.
It is great to hear other great coaches in the field talk about the successes, failures and tips and tricks for programming and coaching!
Strength Coach Network is a solid resource if you’re in strength and conditioning and want to step up your game. It’s loaded with training content—videos, webinars, articles—all from coaches who know what they’re talking about.
One of the best things about it is the community. You’re not just learning on your own; you’re connecting with other coaches, trading ideas, and getting real feedback. The downside is there’s a subscription fee, which might not be for everyone, but if you’re looking to g... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | |
Apple Podcasts | #14 | |
Apple Podcasts | #69 | |
Apple Podcasts | #110 | |
Apple Podcasts | #188 | |
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on practical coaching, performance science, and leadership in strength and conditioning. Episodes frequently feature high-level coaches, educators, athletes, and interdisciplinary professionals discussing programming strategies, certification paths, athlete development, and building programs across professional, collegiate, tactical, and private sectors. Notable throughlines include bridging classroom theory with real-world application, integrating technology and vendor tools, fostering collaboration across athletic trainers and coaches, and exploring career growth, mentorship, and culture within teams. A standout angle is the network's emphasis on actionable takeaways, evidence-informed practice, and experiences from vari... more
Rephonic provides a wide range of podcast stats for Cheeky Mid Weeky. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cheeky Mid Weeky and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Cheeky Mid Weeky:
1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. Joe DeFranco's Industrial Strength Show
4. Move the Needle: The Human Performance Podcast
5. Power Athlete Radio
Cheeky Mid Weeky launched 3 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Cheeky Mid Weeky from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Cheeky Mid Weeky include:
1. Thomas Stallworth II
2. Tevaun Smith
3. Keith Belton
4. Mark Mitchell
5. Ken Clark
6. Nick Lee
7. Sean Hayes
8. Matt Durant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.