
Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️♂️ so well we have members all across athletics. How do we do this?
Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working ... more
| Publishes | Twice weekly | Episodes | 360 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||

Meet Dr. John Beerbower — a former farm kid now building strength and character at McHenry High School. 💪
As Director of McHenry Strength, he’s all about helping students grow — physically, mentally, and socially. His passion for connection and imp... more
Strength coach Amit Vora discusses why conditioning work matters in team sports like basketball and lacrosse. Learn why the "high-low" training model doesn't always work for sports that live in the anaerobic middle zone. Topics include: anaerobic cap... more
Coach Cory Gilday shares his near-fatal heart attack experience in Iraq and how conditioning work saved his life. This essential conversation covers why strength coaches must prioritize cardiovascular health, proper zone 2 training protocols, and the... more
In this conversation I speak with Joe Zawack who used to work in the NFL with the Cleveland Browns about how to make coach's lives simpler.
S&C coaches have so much technology to filter through now a days - learn how the new Vitruve Hub can help co... more
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I’m only a few episodes in and it’s already a great resource! I love listening to podcasts talking shop during my long commutes, and I can’t wait to continue this one.
I appreciate the info I heard because they spoke in a way that was relatable and honest which created value.
Being a recent graduate learning exercise science, SCN podcast helps me bridge the classroom portion and apply it to my athletes based on their individual weakness.
It is great to hear other great coaches in the field talk about the successes, failures and tips and tricks for programming and coaching!
Strength Coach Network is a solid resource if you’re in strength and conditioning and want to step up your game. It’s loaded with training content—videos, webinars, articles—all from coaches who know what they’re talking about.
One of the best things about it is the community. You’re not just learning on your own; you’re connecting with other coaches, trading ideas, and getting real feedback. The downside is there’s a subscription fee, which might not be for everyone, but if you’re looking to g... more
Located on the island of Kauai, in Hawaii, it is difficult to find resources with objective and sound information relating to the field of S+C. The podcast provides a resource for coaches of all ranges, obviously myself.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #207 |
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Content focuses on bridging the gap between theoretical knowledge in exercise science and practical application in strength and conditioning for athletes. Engaging discussions center around topics such as athlete performance, innovative training techniques, and insights from industry experts, ensuring that listeners receive both applicable advice and a blend of science and real-world experience. The unique angle of making strength training approachable and exciting is emphasized throughout, catering to both established professionals and those new to the field, while fostering a welcoming community for strength coaches. Additionally, the show includes various perspectives on pressing issues in sports conditioning, making it a valuable resour... more
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These podcasts share a similar audience with Cheeky Mid Weeky:
1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. The Strength Coach Podcast
4. Move the Needle: The Human Performance Podcast
5. Elite Baseball Development Podcast
Cheeky Mid Weeky launched 2 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Cheeky Mid Weeky include:
1. Cory Gilday
2. Joe Zawack
3. Roy Hotrabhvanon
4. Cesar Castillo
5. Dr. Emily Splichal
6. Thad Wells
7. Dan Pfaff
8. Joe Kenn
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