The Speed Lab Podcast
Universal Speed RatingIntroducing The Speed Lab Podcast by Universal Speed Rating. Hosted by Les Spellman, Danny Foley, and Cici Murray, The Speed Lab Podcast dives into all things performance to help you train smarter and play faster.
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Les Spellman sits down with Kyle Bolton, Oregon Football Director of Speed & Performance, to break down how a top program actually builds, measures, and keeps speed all year long. They get into Oregon’s offseason blueprint, GPS and t... more
In this episode, Les Spellman sits down with legendary quarterback developer Jordan Palmer for a deep dive into what it really takes to build elite quarterbacks. Jordan has trained some of the NFL's biggest names - Josh Allen, Sam Darnold, Joe Burrow... more
In this episode, Les and Danny sit down with Brian Buck to dive deep into force plate profiling, injury risk patterns, amortization mechanics, and how elite athletes can monitor and improve movement efficiency across the stretch-shortening cycle.
Br... more
In this episode, Les and Danny are joined by Ken Vick, owner of Velocity Sports Performance, to break down the balance between precision and health in athlete development. They explore how overload, youth specialization, and modern training models im... more
Hunter Eisenhower, Associate Head Coach, Sports Performance, for Arizona State men's basketball, breaks down his "Force System" training methodology and introduces his Archetype Quadrants.
See how Hunter challenges traditional strength training by ... more
In this episode of The Speed Lab Podcast, Les and Cici dive deep into what it really takes to make an NFL 53-man roster — from the grind of training camp to the politics behind roster cuts. They discuss how performance, personality, and availability ... more
In this episode of The Speed Lab Podcast, Les and Danny dive into the rising problem of youth sports injuries, the balance between health and performance, and why early specialization is hurting athletes more than helping them. They break down how th... more
In this episode of The Speed Lab Podcast, Les Spellman and Kyle Bolton dive into how athletes can unlock new levels of performance by rethinking training loads, recovery, and the role of velocity-based profiling. From balancing intent with execution ... more
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Frequently Asked Questions About The Speed Lab Podcast
What is The Speed Lab Podcast about and what kind of topics does it cover?
This podcast explores the intricacies of athletic performance, focusing on various facets of training methodologies and injury prevention. Episodes feature discussions with experts in sports science, strength and conditioning, and athlete development, providing insights into optimizing training for enhanced performance. Topics such as force plate profiling, eccentric actions in training, and emotional and mental preparedness for athletes are recurring themes. The show emphasizes the interplay between health and performance, advocating for a balanced approach to athlete training across different levels of competition. Unique anecdotes from hosts and guests enhance the relatability of concepts discussed, making complex ideas more accessible t... more
Where can I find podcast stats for The Speed Lab Podcast?
Rephonic provides a wide range of podcast stats for The Speed Lab Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Speed Lab Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Speed Lab Podcast get?
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What are the audience demographics for The Speed Lab Podcast?
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How many subscribers and views does The Speed Lab Podcast have?
To see how many followers or subscribers The Speed Lab Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Speed Lab Podcast?
These podcasts share a similar audience with The Speed Lab Podcast:
1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. The Strength Coach Podcast
4. Elite Baseball Development Podcast
5. Move the Needle: The Human Performance Podcast
How many episodes of The Speed Lab Podcast are there?
The Speed Lab Podcast launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Speed Lab Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Speed Lab Podcast?
Rephonic pulls ratings and reviews for The Speed Lab Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Speed Lab Podcast?
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What guests have appeared on The Speed Lab Podcast?
Recent guests on The Speed Lab Podcast include:
1. Ken Clark
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.