The Speed Lab Podcast
Universal Speed RatingIntroducing The Speed Lab Podcast by Universal Speed Rating. Hosted by Les Spellman, Danny Foley, and Cici Murray, The Speed Lab Podcast dives into all things performance to help you train smarter and play faster.
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Hunter Eisenhower, Associate Head Coach, Sports Performance, for Arizona State men's basketball, breaks down his "Force System" training methodology and introduces his Archetype Quadrants.
See how Hunter challenges traditional strength training by ... more
In this episode of The Speed Lab Podcast, Les and Cici dive deep into what it really takes to make an NFL 53-man roster — from the grind of training camp to the politics behind roster cuts. They discuss how performance, personality, and availability ... more
In this episode of The Speed Lab Podcast, Les and Danny dive into the rising problem of youth sports injuries, the balance between health and performance, and why early specialization is hurting athletes more than helping them. They break down how th... more
In this episode of The Speed Lab Podcast, Les Spellman and Kyle Bolton dive into how athletes can unlock new levels of performance by rethinking training loads, recovery, and the role of velocity-based profiling. From balancing intent with execution ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |  Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Speed Lab Podcast?
These podcasts share a similar audience with The Speed Lab Podcast:
1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. The Strength Coach Podcast
4. Elite Baseball Development Podcast
5. Move the Needle: The Human Performance Podcast
How many episodes of The Speed Lab Podcast are there?
The Speed Lab Podcast launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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