
Introducing The Speed Lab Podcast by Universal Speed Rating. Hosted by Les Spellman, Danny Foley, and Cici Murray, The Speed Lab Podcast dives into all things performance to help you train smarter and play faster.
| Publishes | Weekly | Episodes | 20 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Guest host Darren Hansen sits down with Erica Mulholland to talk about coaching young female soccer players the right way: balancing skill work with strength, reducing overuse injuries, and why load management + recovery matter way more than most ath... more
In this episode of The Speed Lab Podcast, guest host Darren Hansen sits down with coach and mentor Matt Erdman for a powerful conversation on the art of coaching. Matt Erdman Owns Veritas Athletic Performance and is a Universal Speed Rating Speed Lab... more
Darren Hansen sits down with Joe Pedulla to discuss rethinking acceleration training, working with youth athletes, and practical coaching strategies for time-constrained programs. They explore how to identify athlete types, balance strengths vs. weak... more
The Speed Lab Podcast - Episode 17
Substitute host Darren Hansen of HansenAthletics sits down with Ryan Paul, owner of New Athlete and veteran performance coach with over two decades of experience training athletes. With more than 12,000 athletes tr... more
In this episode of The Speed Lab Podcast, Les Spellman sits down with Dr. Marc Lewis, Director of Applied Sports Science for the Houston Texans, for a deep, practical conversation on what sport science really looks like inside elite performance envi... more
In this episode of The Speed Lab Podcast, host Les Spellman sits down with Matt Hank to challenge conventional speed training.
They dive deep into acceleration and max velocity mechanics, why most coaching cues get lost in translation, and how elite... more
In this episode, Les Spellman sits down with Scott Salwasser, Head NFL Combine Coach at EXOS, to break down what goes into preparing elite athletes for the NFL Combine.
From managing 50+ athletes at once, to profiling speed safely, to using force pl... more
In this different type of episode, Les shares the messy, unpolished origin story: from building the first “Speed Lab” in a school closet, to testing elite athletes before the system even existed, to struggling financially while trying to scale someth... more
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This series explores the intricacies of athletic performance, blending insights from various trainers and experts in the field. Episodes cover a range of topics, including effective coaching techniques, training methodologies, injury prevention, and athlete development. Notable discussions focus on the importance of tailoring training programs to individual athlete needs and the integration of applied sports science into practical training methods. The podcast distinguishes itself by emphasizing the mental and emotional aspects of performance and offering anecdotal evidence from successful athletes and coaches, making it a valuable resource for those interested in enhancing their skills and understanding the dynamics of sports performance.
Rephonic provides a wide range of podcast stats for The Speed Lab Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Speed Lab Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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4. Cheeky Mid Weeky
5. The Strength Running Podcast
The Speed Lab Podcast launched 6 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Speed Lab Podcast include:
1. Ryan Paul
2. Dr. Marc Lewis
3. Ken Clark
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