Hurdle with Emily Abbate
iHeartPodcastsHurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder ... more
| Publishes | Twice weekly | Episodes | 938 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Talking about how to focus on feel versus external data and validation. Plus: Answering a question about the best shoes to wear for a HYROX.
MENTIONED IN THIS EPISODE
Nike Pegasus 42
SOCIAL
@emilyabbate
@hurdlepodcast
@iheartwomenssports
JOIN: ... more
This week's guest is a true powerhouse in the sports media landscape: Sarah Spain. An Emmy, Gracie, and Peabody Award-winning journalist, Sarah spent over a decade as a mainstay at ESPN, becoming one of the most versatile and respected voices in the ... more
What a week! Recapping, talking jury duty, a fun run of a 5K, and answering a listener question about my latest workhorse sneaker, the Pegasus 42.
SOCIAL
@emilyabbate
@hurdlepodcast
@iheartwomenssports
JOIN: The Daily Hurdle IG... more
This week on Hurdle, I’m sitting down with Jasmine Caccomo, an entrepreneur and elite personal stylist who has spent over 15 years redefining the intersection of fashion and professional sports. Jasmine has built an incredible career styling some of ... more
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- True, Motivational, Educational. Like listening to a good friend
I have been listening to Hurdle and following Emily for a few years now. My friends introduced me to the show when I was training for my first big race: the 2019 NYC Half Marathon. I’d been a D1 lacrosse player and played various sports all my life, but navigating fitness and nutrition on my own post-grad was harder than I’d expected. I connected with Emily’s sentiments, approaches to fitness, nutrition, overall wellness and her natural mix of professionalism, poise, and relatability. I took her... more
Apple Podcasts5NYC Erin
United Statesa year ago - Inspiring, uplifting, relatable
I started with episode 101 featuring Natalie Kuhn of “The Class.” I had not heard of Emily before but wanted to learn more about Natalie. I was immediately drawn in by the honest exchange and fun tone Emily set. I’ve especially enjoyed the interviews with Kerri Walsh Jennings (episode 117) and Coach Bennett (episode 120). I also like the personal reflections in 5-minute Friday. Thanks Emily for keeping it real, handing out some motivation, and creating connection.
Apple Podcasts5Britany A.United Statesa year ago - Gave me the confidence to run
I recently found Emily through a client of mine who ran in the LA marathon. She inspired me to start my own running journey and suggested the Hurdle Podcast. Emily is such a delight to listen to and has taught me SO much in a short span of time. I’m grateful for her knowledge and expertise, making it easier for me to navigate my way through this journey with a lot more confidence! Excited to continue learning and growing in this community ❤️ 🏃🏻♀️➡️
Apple Podcasts5SheplusthreeeUnited Statesa year ago - REALLY helped me
My name is also Emily, so that’s what first caught my eye when I stumbled across this podcast. Her story is amazing and was relatable for me. I was going through a big change when I first started listening on my morning/evening commute. Emily and her guests motivated me to keep going when I had some really tough days. I stopped being scared of my job and started realizing that I am capable of the work set out for me. I am actually a better person now because of this podcast.
Apple Podcasts5Em.hillUnited Statesa year ago - Listen!
My favorite podcast. I started listening a few years ago and continue to be impressed with the lineup of guests. Emily is a great interviewer. Regardless of my fitness goals at the time, Hurdle makes me feel motivated and inspired to get after them!
Apple Podcasts5Bfo16United Statesa year ago
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Frequently Asked Questions About Hurdle with Emily Abbate
What is Hurdle with Emily Abbate about and what kind of topics does it cover?
A wellness- and performance-focused interview show hosted by a veteran journalist who coaches others toward personal and professional growth. Across episodes, listeners hear candid conversations with athletes, coaches, and wellness leaders, plus practical, short-form Friday insights. The episodes tend to blend high-performance stories with mindset shifts, routines, and self-care strategies, often highlighting resilience, goal-setting, boundary-setting, and community. A standout aspect is the variety of guests—from elite competitors to industry insiders—paired with approachable, actionable takeaways and recurring five-minute formats that offer quick motivation for workouts, work, and life. Potential listeners can expect inspiration, concrete... more
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Which podcasts are similar to Hurdle with Emily Abbate?
These podcasts share a similar audience with Hurdle with Emily Abbate:
1. Ali on the Run Show
2. I'll Have Another with Lindsey Hein Podcast
3. Nobody Asked Us with Des & Kara
4. Fuel for the Sole
5. The CITIUS MAG Podcast | A Running + Track and Field Show
How many episodes of Hurdle with Emily Abbate are there?
Hurdle with Emily Abbate launched 8 years ago and published 938 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Hurdle with Emily Abbate?
Recent guests on Hurdle with Emily Abbate include:
1. Laila Edwards
2. Andraya Carter
3. Anna Gibson
4. Haley Adams
5. Caroline Marks
6. Alexandria Gilleo
7. Erika Gabrielli
8. Megan Monahan
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