Hurdle with Emily Abbate
iHeartPodcastsHurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder ... more
| Publishes | Twice weekly | Episodes | 950 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
News: Hurdle is heading into a brief summer season break for the next two weeks! This week: Talking about the powerful feelings of purpose and intention that accompany the start of a new training cycle as she gears up for the Sydney Marathon. Emily r... more
In this episode, Emily sits down with her own fertility specialist, Dr. Michelle Kappy, a board-certified OB/GYN and reproductive endocrinologist at Spring Fertility. After undergoing her own egg freezing journey under Dr. Kappy's care, Emily opens u... more
Can you even believe that it is about to be June? As I approach my 38th birthday, I'm feeling a certain way and doing a lot of reflecting. Sharing a powerful prompt from my Substack newsletter to help you do a personal inventory of your own life. Plu... more
Samirah Moody is a professional runner for On, recednt USC graduate, and a founding member of the newly minted OAC (On Athletics Club) Sprint team. Coming off a stellar collegiate career—including a 2025 NCAA championship in the 100 meters—Samirah is... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- True, Motivational, Educational. Like listening to a good friend
I have been listening to Hurdle and following Emily for a few years now. My friends introduced me to the show when I was training for my first big race: the 2019 NYC Half Marathon. I’d been a D1 lacrosse player and played various sports all my life, but navigating fitness and nutrition on my own post-grad was harder than I’d expected. I connected with Emily’s sentiments, approaches to fitness, nutrition, overall wellness and her natural mix of professionalism, poise, and relatability. I took her... more
Apple Podcasts5NYC Erin
United Statesa year ago - Inspiring, uplifting, relatable
I started with episode 101 featuring Natalie Kuhn of “The Class.” I had not heard of Emily before but wanted to learn more about Natalie. I was immediately drawn in by the honest exchange and fun tone Emily set. I’ve especially enjoyed the interviews with Kerri Walsh Jennings (episode 117) and Coach Bennett (episode 120). I also like the personal reflections in 5-minute Friday. Thanks Emily for keeping it real, handing out some motivation, and creating connection.
Apple Podcasts5Britany A.United Statesa year ago - Gave me the confidence to run
I recently found Emily through a client of mine who ran in the LA marathon. She inspired me to start my own running journey and suggested the Hurdle Podcast. Emily is such a delight to listen to and has taught me SO much in a short span of time. I’m grateful for her knowledge and expertise, making it easier for me to navigate my way through this journey with a lot more confidence! Excited to continue learning and growing in this community ❤️ 🏃🏻♀️➡️
Apple Podcasts5SheplusthreeeUnited Statesa year ago - REALLY helped me
My name is also Emily, so that’s what first caught my eye when I stumbled across this podcast. Her story is amazing and was relatable for me. I was going through a big change when I first started listening on my morning/evening commute. Emily and her guests motivated me to keep going when I had some really tough days. I stopped being scared of my job and started realizing that I am capable of the work set out for me. I am actually a better person now because of this podcast.
Apple Podcasts5Em.hillUnited States2 years ago - Listen!
My favorite podcast. I started listening a few years ago and continue to be impressed with the lineup of guests. Emily is a great interviewer. Regardless of my fitness goals at the time, Hurdle makes me feel motivated and inspired to get after them!
Apple Podcasts5Bfo16United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Hurdle with Emily Abbate
What is Hurdle with Emily Abbate about and what kind of topics does it cover?
- Wellness and performance-focused conversations with elite women in sport and fitness, pairing candid personal journeys with practical mindset, training, and lifestyle insights. Episodes frequently explore mindset, resilience, mentorship, and balancing ambitious goals with everyday life, along with behind-the-scenes looks at media and storytelling in sports.
- A standout angle is the host's blend of coaching experience and journalism, which yields thoughtful interviews, actionable tips, and a strong emphasis on community, motivation, and personal growth. Notable recurring themes include injury recovery, mindset work, and balancing family, career, and sport, often conveyed through relatable anecdotes and guest perspectives.
Where can I find podcast stats for Hurdle with Emily Abbate?
Rephonic provides a wide range of podcast stats for Hurdle with Emily Abbate. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hurdle with Emily Abbate and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hurdle with Emily Abbate get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hurdle with Emily Abbate, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Hurdle with Emily Abbate?
Rephonic provides comprehensive predictive audience data for Hurdle with Emily Abbate, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Hurdle with Emily Abbate have?
To see how many followers or subscribers Hurdle with Emily Abbate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hurdle with Emily Abbate?
These podcasts share a similar audience with Hurdle with Emily Abbate:
1. I'll Have Another with Lindsey Hein Podcast
2. Ali on the Run Show
3. Nobody Asked Us with Des & Kara
4. Fuel for the Sole
5. Off The Rails With Eric And Aisha
How many episodes of Hurdle with Emily Abbate are there?
Hurdle with Emily Abbate launched 8 years ago and published 950 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hurdle with Emily Abbate?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hurdle with Emily Abbate?
Rephonic pulls ratings and reviews for Hurdle with Emily Abbate from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Hurdle with Emily Abbate?
Rephonic provides full transcripts for episodes of Hurdle with Emily Abbate. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Hurdle with Emily Abbate?
Recent guests on Hurdle with Emily Abbate include:
1. Samirah Moody
2. Katie Ledecky
3. Amanda Lucci
4. Carli Lloyd
5. Sarah Spain
6. Jasmine Caccamo
7. Laila Edwards
8. Andraya Carter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.