Hurdle with Emily Abbate
iHeartPodcastsHurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder ... more
| Publishes | Twice weekly | Episodes | 919 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week, we're sharing an episode from Olympic medalist and cross-country skiing legend Jessie Diggins, which originally aired in 2025. Jessie opens up about her journey to the top of her sport, what it’s like to embrace the intense pressure of eli... more
This week, I'm reflecting on the empowering act of setting boundaries and challenging the common perception of boundaries as "walls," — reframing them instead as "bridges" that guide others on how to successfully navigate a relationship with us. Also... more
In this episode, Aisha McAdams—photographer, filmmaker, and former competitive runner—shares her journey of navigating the transition from elite athlete to creative visionary. She dives into the making of her documentary Learning to Fly, which premie... more
In this episode, Emily's talking about how she navigated a recent unexpected hurdle and the looming pressure of Valentine’s Day. She shares a personal story about a new neighbor (read: a vocal infant) triggered a spiral of "catastrophizing," leading ... more
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- True, Motivational, Educational. Like listening to a good friend
I have been listening to Hurdle and following Emily for a few years now. My friends introduced me to the show when I was training for my first big race: the 2019 NYC Half Marathon. I’d been a D1 lacrosse player and played various sports all my life, but navigating fitness and nutrition on my own post-grad was harder than I’d expected. I connected with Emily’s sentiments, approaches to fitness, nutrition, overall wellness and her natural mix of professionalism, poise, and relatability. I took her... more
Apple Podcasts5NYC Erin
United Statesa year ago - Inspiring, uplifting, relatable
I started with episode 101 featuring Natalie Kuhn of “The Class.” I had not heard of Emily before but wanted to learn more about Natalie. I was immediately drawn in by the honest exchange and fun tone Emily set. I’ve especially enjoyed the interviews with Kerri Walsh Jennings (episode 117) and Coach Bennett (episode 120). I also like the personal reflections in 5-minute Friday. Thanks Emily for keeping it real, handing out some motivation, and creating connection.
Apple Podcasts5Britany A.United Statesa year ago - Gave me the confidence to run
I recently found Emily through a client of mine who ran in the LA marathon. She inspired me to start my own running journey and suggested the Hurdle Podcast. Emily is such a delight to listen to and has taught me SO much in a short span of time. I’m grateful for her knowledge and expertise, making it easier for me to navigate my way through this journey with a lot more confidence! Excited to continue learning and growing in this community ❤️ 🏃🏻♀️➡️
Apple Podcasts5SheplusthreeeUnited Statesa year ago - REALLY helped me
My name is also Emily, so that’s what first caught my eye when I stumbled across this podcast. Her story is amazing and was relatable for me. I was going through a big change when I first started listening on my morning/evening commute. Emily and her guests motivated me to keep going when I had some really tough days. I stopped being scared of my job and started realizing that I am capable of the work set out for me. I am actually a better person now because of this podcast.
Apple Podcasts5Em.hillUnited Statesa year ago - Listen!
My favorite podcast. I started listening a few years ago and continue to be impressed with the lineup of guests. Emily is a great interviewer. Regardless of my fitness goals at the time, Hurdle makes me feel motivated and inspired to get after them!
Apple Podcasts5Bfo16United Statesa year ago
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Frequently Asked Questions About Hurdle with Emily Abbate
What is Hurdle with Emily Abbate about and what kind of topics does it cover?
This podcast features inspiring conversations primarily with women in sports and wellness. Each episode highlights the journeys of athletes and thought leaders, uncovering the challenges and triumphs they have faced. Themes of resilience, vulnerability, and personal growth are prevalent, emphasizing the mindset shifts essential for achieving success. Listeners can expect to gain actionable insights and motivation that resonate not only within the realm of sports but extend into everyday life. The podcast operates with a compassionate and empowering tone, making it a relatable resource for those navigating their own hurdles and striving for healthier living.
Where can I find podcast stats for Hurdle with Emily Abbate?
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How many listeners does Hurdle with Emily Abbate get?
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What are the audience demographics for Hurdle with Emily Abbate?
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How many subscribers and views does Hurdle with Emily Abbate have?
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Which podcasts are similar to Hurdle with Emily Abbate?
These podcasts share a similar audience with Hurdle with Emily Abbate:
1. Ali on the Run Show
2. Nobody Asked Us with Des & Kara
3. Fuel for the Sole
4. The CITIUS MAG Podcast | A Running + Track and Field Show
5. The Drop
How many episodes of Hurdle with Emily Abbate are there?
Hurdle with Emily Abbate launched 8 years ago and published 919 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hurdle with Emily Abbate?
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What guests have appeared on Hurdle with Emily Abbate?
Recent guests on Hurdle with Emily Abbate include:
1. Erika Gabrielli
2. Megan Monahan
3. Gabby Thomas
4. Ali Truwit
5. Seema Simmons
6. Molly Huddle
7. Des Linden
8. Sara Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.