
Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder ... more
| Publishes | Twice weekly | Episodes | 894 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

On this week's episode of Hurdle, Emily sits down with professional runner Sara Hall. Sara is an athlete whose longevity, incredible range, and commitment to the sport are truly inspiring. She's also the only American athlete in history to win USATF ... more
Talking about the importance of prioritizing yourself in order to handle when things get crazy, whether that's in a busy work season or the holiday craze. Also, answering a listener question on the protein craze and how much you really need, and the ... more
Welcome Kate Martin to Hurdle! This week on the show, the WNBA player for the Golden State Valkyries and Unrivaled competitor takes us on a deep dive into what it takes to thrive in the professional game, sharing how she's constantly evolving both on... more
Talking through the latest changes to Hurdle, what will be different on the listener side, and why this new chapter is just so meaningful to me. On not giving up, perseverance, and the power of progress (even when it's not at the pace you'd hope). Al... more
People also subscribe to these shows.





I have been listening to Hurdle and following Emily for a few years now. My friends introduced me to the show when I was training for my first big race: the 2019 NYC Half Marathon. I’d been a D1 lacrosse player and played various sports all my life, but navigating fitness and nutrition on my own post-grad was harder than I’d expected. I connected with Emily’s sentiments, approaches to fitness, nutrition, overall wellness and her natural mix of professionalism, poise, and relatability. I took her... more
I started with episode 101 featuring Natalie Kuhn of “The Class.” I had not heard of Emily before but wanted to learn more about Natalie. I was immediately drawn in by the honest exchange and fun tone Emily set. I’ve especially enjoyed the interviews with Kerri Walsh Jennings (episode 117) and Coach Bennett (episode 120). I also like the personal reflections in 5-minute Friday. Thanks Emily for keeping it real, handing out some motivation, and creating connection.
I recently found Emily through a client of mine who ran in the LA marathon. She inspired me to start my own running journey and suggested the Hurdle Podcast. Emily is such a delight to listen to and has taught me SO much in a short span of time. I’m grateful for her knowledge and expertise, making it easier for me to navigate my way through this journey with a lot more confidence! Excited to continue learning and growing in this community ❤️ 🏃🏻♀️➡️
My name is also Emily, so that’s what first caught my eye when I stumbled across this podcast. Her story is amazing and was relatable for me. I was going through a big change when I first started listening on my morning/evening commute. Emily and her guests motivated me to keep going when I had some really tough days. I stopped being scared of my job and started realizing that I am capable of the work set out for me. I am actually a better person now because of this podcast.
My favorite podcast. I started listening a few years ago and continue to be impressed with the lineup of guests. Emily is a great interviewer. Regardless of my fitness goals at the time, Hurdle makes me feel motivated and inspired to get after them!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focusing on wellness and personal development, the content explores diverse aspects of fitness, mental health, and personal resilience. Discussions often feature inspiring guests such as athletes, wellness experts, and authors who share their stories of overcoming challenges, balancing their lives, and achieving goals. The format includes engaging interviews, solo reflections, and practical advice, making it appealing for anyone seeking motivation or guidance in their wellness journey. Unique to this space, the emphasis on candid discussions about personal struggles aligns well with listeners who appreciate authenticity and actionable insights in their journey towards health and happiness.
Rephonic provides a wide range of podcast stats for Hurdle with Emily Abbate. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hurdle with Emily Abbate and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hurdle with Emily Abbate, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Hurdle with Emily Abbate, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Hurdle with Emily Abbate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Hurdle with Emily Abbate:
1. I'll Have Another with Lindsey Hein Podcast
2. Ali on the Run Show
3. Fast People
4. Move With Heart
5. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
Hurdle with Emily Abbate launched 8 years ago and published 894 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Hurdle with Emily Abbate from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Hurdle with Emily Abbate. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Hurdle with Emily Abbate include:
1. Kate Martin
2. Masai Russell
3. Kate Veronneau
4. Emily Tisch Sussman
5. Ashley Mateo
6. Lynn Biyendolo
7. Keira D'Amato
8. Josette Andrews
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.