Hurdle with Emily Abbate
iHeartPodcastsHurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder ... more
| Publishes | Twice weekly | Episodes | 964 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week, Emily's diving into into her personal pre-travel routine and non-negotiables that make traveling—and returning home—a seamless, stress-free experience. Ahead of her trip to Vancouver to run the lululemon Seawheeze Half Marathon, Emily shar... more
This week, I'm sitting down with professional runner Amanda Vestri, and she opens up about the mental grit required to perform at the highest level, the tricky balance between self-criticism and self-appraisal, and how she’s learning to celebrate her... more
Checking in four weeks out from the Sydney Marathon and reflecting on a foundational mental practice: joy spotting. After an off-feeling weekend interaction, Emily shares how she made a conscious choice to respond instead of react—focusing on present... more
This week on Hurdle, Emily sits down with Olympic and Indoor World Champion Julien Alfred. The track and field star opens up about navigating the mental ups and downs of elite competition, moving away from home at age 14 to pursue her dreams, and lea... more
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- True, Motivational, Educational. Like listening to a good friend
I have been listening to Hurdle and following Emily for a few years now. My friends introduced me to the show when I was training for my first big race: the 2019 NYC Half Marathon. I’d been a D1 lacrosse player and played various sports all my life, but navigating fitness and nutrition on my own post-grad was harder than I’d expected. I connected with Emily’s sentiments, approaches to fitness, nutrition, overall wellness and her natural mix of professionalism, poise, and relatability. I took her... more
Apple Podcasts5NYC Erin
United Statesa year ago - Inspiring, uplifting, relatable
I started with episode 101 featuring Natalie Kuhn of “The Class.” I had not heard of Emily before but wanted to learn more about Natalie. I was immediately drawn in by the honest exchange and fun tone Emily set. I’ve especially enjoyed the interviews with Kerri Walsh Jennings (episode 117) and Coach Bennett (episode 120). I also like the personal reflections in 5-minute Friday. Thanks Emily for keeping it real, handing out some motivation, and creating connection.
Apple Podcasts5Britany A.United Statesa year ago - Gave me the confidence to run
I recently found Emily through a client of mine who ran in the LA marathon. She inspired me to start my own running journey and suggested the Hurdle Podcast. Emily is such a delight to listen to and has taught me SO much in a short span of time. I’m grateful for her knowledge and expertise, making it easier for me to navigate my way through this journey with a lot more confidence! Excited to continue learning and growing in this community ❤️ 🏃🏻♀️➡️
Apple Podcasts5SheplusthreeeUnited States2 years ago - REALLY helped me
My name is also Emily, so that’s what first caught my eye when I stumbled across this podcast. Her story is amazing and was relatable for me. I was going through a big change when I first started listening on my morning/evening commute. Emily and her guests motivated me to keep going when I had some really tough days. I stopped being scared of my job and started realizing that I am capable of the work set out for me. I am actually a better person now because of this podcast.
Apple Podcasts5Em.hillUnited States2 years ago - Listen!
My favorite podcast. I started listening a few years ago and continue to be impressed with the lineup of guests. Emily is a great interviewer. Regardless of my fitness goals at the time, Hurdle makes me feel motivated and inspired to get after them!
Apple Podcasts5Bfo16United States2 years ago
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Apple Podcasts | #119 |  Argentina/Health & Fitness |
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Frequently Asked Questions About Hurdle with Emily Abbate
What is Hurdle with Emily Abbate about and what kind of topics does it cover?
- Wellness and performance-focused conversations with elite women in sport and fitness, pairing candid personal journeys with practical mindset, training, and lifestyle insights. Episodes frequently explore mindset, resilience, mentorship, and balancing ambitious goals with everyday life, along with behind-the-scenes looks at media and storytelling in sports.
- A standout angle is the host's blend of coaching experience and journalism, which yields thoughtful interviews, actionable tips, and a strong emphasis on community, motivation, and personal growth. Notable recurring themes include injury recovery, mindset work, and balancing family, career, and sport, often conveyed through relatable anecdotes and guest perspectives.
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How many listeners does Hurdle with Emily Abbate get?
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What are the audience demographics for Hurdle with Emily Abbate?
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How many subscribers and views does Hurdle with Emily Abbate have?
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Which podcasts are similar to Hurdle with Emily Abbate?
These podcasts share a similar audience with Hurdle with Emily Abbate:
1. Ali on the Run Show
2. I'll Have Another with Lindsey Hein Podcast
3. Nobody Asked Us with Des & Kara
4. C Tolle Run
5. Off The Rails With Eric And Aisha
How many episodes of Hurdle with Emily Abbate are there?
Hurdle with Emily Abbate launched 9 years ago and published 964 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Hurdle with Emily Abbate?
Recent guests on Hurdle with Emily Abbate include:
1. Julien Alfred
2. Laura Thweatt
3. Dr. Michelle Kappy
4. Samirah Moody
5. Katie Ledecky
6. Amanda Lucci
7. Carli Lloyd
8. Sarah Spain
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.