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Far From Perfect with Kylie Larson

Kylie Larson
Nutrition
Mental Health
Social Media
Fitness
Fat Loss
Perimenopause
Gut Health
Perfectionism
Fitness Industry
Cultural Polarization
Self Acceptance
Emotional Intelligence
Stress Management
Body Image
Mindfulness
Caloric Deficit
Celiac Disease
Autoimmune Conditions
Chronic Illness
Hashimoto's Disease

Join me on my journey away from perfection. We'll cover High Performance, fitness, nutrition and lifestyle and mental health.

PublishesTwice monthlyEpisodes193Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Far From Perfect

Latest Episodes

Six years into this podcast and if I’ve learned anything, it’s this: you don’t wait until you feel ready — you start, you stumble, you cringe a little… and you keep going anyway.

This year handed me some lessons I did not ask for. It stretched me, s... more

In this episode of Far From Perfect, I sit down with functional diagnostic nutrition practitioner Lainey Gray to talk about something so many women feel but can’t quite name: midlife isn’t the problem—the lack of information is.

Lainey shares her jo... more

In this episode of Far From Perfect, I sit down with therapist, Krista Day-Gloe to talk about something so many of us have struggled with — the hidden costs of elimination diets. We dig into why gut health is about so much more than food, how stress ... more

In this episode, I share why I decided to start logging my food again after a long stretch in maintenance. Not from a place of restriction — but awareness.

I talk about noticing shifts in my training motivation, how consistent eating affects my ener... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Lisa DeLuca
Expert in perimenopause, gut health, and body composition
Elemental Coaching
Episode: Perimenopause, Gut Health & Body Composition Changes with Lisa DeLuca
JK McLeod
Fitness coach and advocate for personal wellness approaches
Episode: Opinion Hopping: A Barrier to Progress with JK McLeod
Stephanie Mara
Somatic nutrition counselor with a background in somatic psychotherapy.
Episode: Navigating Food Relationships and Emotional Eating with Stephanie Mara, Somatic Nutritional Counselor
Ashley Fillmore
Founder of Metabolic Fix, sustainable weight loss coach and certified personal trainer.
Metabolic Fix
Episode: The Journey to Metabolic Health: Insights from Ashley Fillmore
Dr. Jordin Wiggins
A mentor and expert in overcoming feminine burnout
Doctor and coach
Episode: I'll Have What She's Having with Dr. Jordin Wiggins
Ali Damron
Health professional
Episode: Supplements Won't Fix Your Burnout or Perimenopause
Beth Feraco
Nutrition and fitness coach known for her straightforward approach.
Beth Feraco Fitness
Episode: Cut the Crap with Beth Feraco
Lotty Roberts
Mindfulness teacher and emotional intelligence specialist
Episode: The Intelligence Behind Your Emotions with Lotty Roberts
Katharine Sawyer
Business and mindset coach, dedicated to helping individuals rise to their deepest desires and fulfill their potential.
Episode: RISE to Your Deepest Desires with Katharine Sawyer

Host

Kylie Larson
Host of Far From Perfect, focusing on high performance, fitness, nutrition, and mental health.

Reviews

4.9 out of 5 stars from 60 ratings
  • Excellent

    I love Kylie's podcast. Her advice for nutrition and weight loss is so helpful and so balanced. No crazy unsafe diets here! Thank you Kylie!

    Apple Podcasts
    5
    Longtime NY Times App User
    United States8 months ago
  • Love Kylie!

    I absolutely love Kylie! She is real, she is honest, no nonsense, hilarious, and will be your very best cheerleader. I have learned so much from her in her programs, from her social media accounts, and this podcast. She really shows up for her community, is such a wealth of knowledge with a great sense of humor.

    Apple Podcasts
    5
    allegra918
    United States2 years ago
  • Love her perspective

    I have found several of her episodes very helpful. I appreciated her tip that you shouldn’t try to start a fat loss phase when you’re life is too busy and stressful.

    Apple Podcasts
    5
    jessrhodesbiz
    United States2 years ago
  • Great pod!

    Super helpful, grounding, filled with great advice for long term - real health. Totally recommend! Not preachy at all - just interesting, motivating and a quick listen!

    Apple Podcasts
    5
    emma willmann
    United States3 years ago
  • Incredible Lifestyle/Nutrition podcast

    I learn new things in every single episode. If you have been in the health and wellness space for a long time, you’ll find Kylie and her guests sharing the real deal and rock solid info that you can trust. It’s SO good. Great conversations. Trustworthy, valuable nutrition, health, mindset info here.

    Apple Podcasts
    5
    edillor
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice and balanced perspective on health and wellness.
The podcast is commended for avoiding extreme dieting messages, favoring sustainable lifestyle changes instead.
Kylie is seen as relatable and genuine, providing insights that resonate deeply.

Top Fitness Podcasts

Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
The Dr. Shannon Show
The Dr. Shannon ShowDr. Shannon Ritchey, PT, DPT
Dual Coast Podcast
Dual Coast PodcastRussell Rogers and Dan Scoca
Three of Seven Podcast
Three of Seven PodcastThree of Seven Podcast Network
Boundless Life
Boundless LifeBen Greenfield

Talking Points

Recent interactions between the hosts and their guests.

The Journey to Metabolic Health: Insights from Ashley Fillmore
Q: How can women make sure they're getting the most out of their training?
Track everything accurately, and don't be afraid to challenge yourself with weights in the gym.
The Journey to Metabolic Health: Insights from Ashley Fillmore
Q: What are the best things we can do to have a healthy, happy metabolism?
Ensure you are eating enough and consistently strength training.
The Journey to Metabolic Health: Insights from Ashley Fillmore
Q: How long will it take to heal my metabolism?
Healing may take 6 to 12 months, depending on individual health and hormonal status.
The Journey to Metabolic Health: Insights from Ashley Fillmore
Q: How do I know who I can listen to regarding coaching?
Do your homework and look at client testimonials to ensure the coach has the right background and experience.
Perimenopause, Gut Health & Body Composition Changes with Lisa DeLuca
Q: Can you just talk about Carrie for a little bit?
Carrie worked on her gut health first and shifted her focus from physique goals to getting healthy. She eliminated dairy and gluten while maintaining her eating habits, leading to noticeable improvements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
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Frequently Asked Questions About Far From Perfect

What is Far From Perfect about and what kind of topics does it cover?

A focus on health, wellness, and performance marks this podcast, where the host shares insights on navigating the often chaotic journey towards optimal physical and mental well-being. Discussions revolve around high performance, fitness strategies, nutritional approaches, and mental health, appealing to those looking to enhance their lifestyle sustainably. Noteworthy is the blend of personal anecdotes, guest discussions, and expert advice emphasizing a practical and realistic approach to health, steering clear of extreme diets and unattainable standards. It encourages listeners to embrace their unique journeys, prioritize their well-being, and adopt sustainable habits that support a balanced lifestyle.

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How many episodes of Far From Perfect are there?

Far From Perfect launched 6 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Far From Perfect?

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Where can I see ratings and reviews for Far From Perfect?

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What guests have appeared on Far From Perfect?

Recent guests on Far From Perfect include:

1. Lisa DeLuca
2. JK McLeod
3. Stephanie Mara
4. Ashley Fillmore
5. Dr. Jordin Wiggins
6. Ali Damron
7. Beth Feraco
8. Lotty Roberts

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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