Join me on my journey away from perfection. We'll cover High Performance, fitness, nutrition and lifestyle and mental health.
Publishes | Weekly | Episodes | 188 | Founded | 6 years ago |
---|---|---|---|---|---|
Number of Listeners | Categories | FitnessHealth & Fitness |
We’re not broken—we’re just overwhelmed.
Ali Damron and I explore how to quiet the noise, feel safe in your body, and start leading with acceptance instead of control.
In this episode, Ali Damron and I unpack the difference between what you think yo... more
In this episode, I’m breaking down the concept of deload weeks—what they are, why they matter, and how they can actually help you get stronger. Spoiler: rest isn’t lazy, it’s part of the plan.
We’ll also talk about auto-regulation—fancy word, simple... more
In this episode, Kylie discusses effective strategies for weight loss without the need for macro tracking. She emphasizes the importance of awareness, starting small, and focusing on protein intake, regular meals, and mindful eating. The conversation... more
In this episode of 'Far From Perfect', host Kylie discusses the evolving landscape of nutrition science and the importance of adapting one's mindset and strategies as the body changes over time. She addresses common challenges faced during fat loss p... more
People also subscribe to these shows.
I love Kylie's podcast. Her advice for nutrition and weight loss is so helpful and so balanced. No crazy unsafe diets here! Thank you Kylie!
I absolutely love Kylie! She is real, she is honest, no nonsense, hilarious, and will be your very best cheerleader. I have learned so much from her in her programs, from her social media accounts, and this podcast. She really shows up for her community, is such a wealth of knowledge with a great sense of humor.
I have found several of her episodes very helpful. I appreciated her tip that you shouldn’t try to start a fat loss phase when you’re life is too busy and stressful.
Super helpful, grounding, filled with great advice for long term - real health. Totally recommend! Not preachy at all - just interesting, motivating and a quick listen!
I learn new things in every single episode. If you have been in the health and wellness space for a long time, you’ll find Kylie and her guests sharing the real deal and rock solid info that you can trust. It’s SO good. Great conversations. Trustworthy, valuable nutrition, health, mindset info here.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
Listeners per Episode | |
---|---|
Gender Skew | |
Location | |
Interests | |
Professions | |
Age Range | |
Household Income | |
Social Media Reach |
The content emphasizes a holistic approach to physical and mental health, focusing on areas such as nutrition, fitness, and emotional well-being. Episodes often feature discussions about body composition, dieting strategies, and the hormonal changes experienced during perimenopause, particularly relevant to women. Unique insights include a focus on practical advice that encourages sustainable changes over quick fixes, catering to listeners who seek guidance on managing their health through tailored nutrition and exercise programs. Expect to hear personal anecdotes and expert interviews that highlight the complexities of achieving a balanced lifestyle without succumbing to societal pressures or unrealistic standards.
Rephonic provides a wide range of podcast stats for Far From Perfect. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Far From Perfect and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Far From Perfect, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Far From Perfect, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Far From Perfect has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Far From Perfect:
1. The Macro Hour
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. The Metabolism and Menopause Podcast
4. Mind Over Macros
5. Biceps After Babies Radio
Far From Perfect launched 6 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Far From Perfect from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Far From Perfect. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Far From Perfect include:
1. Lisa DeLuca
2. JK McLeod
3. Stephanie Mara
4. Ashley Fillmore
5. Dr. Jordin Wiggins
6. Ali Damron
7. Beth Feraco
8. Lotty Roberts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.