Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Zach GurickIn a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing ... more
| Publishes | Weekly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSpiritualityReligion & SpiritualityFitness | |||
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Latest Episodes
The power of AI will only grow in the coming years, and everyone can see that it is evolving at an extremely rapid pace right now. Instead of growing fearful that it could take over our lives, why not use it to elevate all aspects of yourself as a hu... more
If you want your body to stay healthy, you must learn to get the bad stuff out and keep the good stuff in. Eddie Stone is helping people do exactly that through their healthy supplements at Touchstone Essentials. He joins Zach Gurick to share how he ... more
Your retirement years should never be spent chugging down medicine or lying in bed all day. Spiritual architect and meditation teacher Wayne Lehrer is here to talk about his book, The Art of Conscious Aging. Together with Zach Gurick, he shares pract... more
Undergoing physical therapy is a great way to treat various diseases and keep your body in good shape. Dr. Carl Rothschild is here to present one of the most underutilized yet profoundly effective therapies in modern wellness: red light therapy. He j... more
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Reviews
- Just what I needed!
I love this podcast because it focuses on how to live better not just longer. Great information and intriguing guest!
Apple Podcasts5Dr Deb 1952
United States2 months ago - Host is a legend
Fantastic conversations
Apple Podcasts5NickJames15United States8 months ago - Fully Alive, Fully Hooked!
If you want to live not just longer but better, Fully Alive is worth a listen. Host Zach Gurick brings in experts to talk about health, wellness, and aging in a way that actually makes sense. From the latest science to simple everyday tips, it’s all about making the most of life!
Apple Podcasts5Jester F.
Philippines10 months ago - Feeling more ALIVE
It's an inspiring guide for anyone looking to thrive as they age, celebrating each day as an opportunity to live fully. For anyone looking to optimize their health and celebrate life fully, this podcast is a must-listen.
Apple Podcasts5purple_naiLsss
Japan10 months ago - Great
Fully Alive is a refreshing podcast that blends cutting-edge research with practical advice, inspiring listeners to live with purpose and vitality at every stage of life.
Apple Podcasts5CyrylnolanPhilippines10 months ago
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Apple Podcasts | #42 | United States/Health & Fitness/Fitness |
Apple Podcasts | #62 |  United Arab Emirates/Top Podcasts |
Apple Podcasts | #1 | United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #10 | United Arab Emirates/Health & Fitness |
Apple Podcasts | #51 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #162 |  Switzerland/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring the intricacies of healthy aging, this series engages audiences in meaningful discussions surrounding well-being, longevity, and the vibrant pursuit of life. The content interlaces cutting-edge research with practical advice aimed at improving both health span and overall quality of life. Notable themes include holistic approaches to health, advancements in wellness technology, and valuable insights from a variety of experts in health, fitness, and personal development. The series champions a mindset shift from merely extending lifespan to enriching life experiences, making each day an opportunity for growth and joy. Episode topics range from nutrition and mental health to innovative therapies that redefine what it means to age po... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. Huberman Lab
3. The Exam Room by the Physicians Committee
4. Modern Wisdom
5. The Peter Attia Drive
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. TC Cooper
2. Eddie Stone
3. Wayne Lehrer
4. Dr. Carl Rothschild
5. Danielle Forsgren
6. Hunter Ziesing
7. Jesse Levey
8. Sam Libby
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