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Artwork for Fully Alive:  Unlocking the secrets to your healthier, happier, longer life

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Zach Gurick
Aging
Healthspan
Longevity
Novos Labs
Cognitive Health
Positive Aging
Mindset
12 Hallmarks Of Aging
Supplements
Neuroplasticity
Brain Aging
Regenerative Medicine
Preventative Medicine
Cellular Aging
Health Span
Bia Neurosciences
Emotional Health
Heart Rate Variability
Nutrition
AI In Healthcare

In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing ... more

PublishesWeeklyEpisodes27Founded2 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualityFitnessHealth & Fitness

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Artwork for Fully Alive:  Unlocking the secrets to your healthier, happier, longer life

Latest Episodes

What if aging isn’t inevitable, but a process we can slow—or even reverse? In this episode, Dr. Bill Andrews, geneticist and founder of Sierra Sciences, unpacks the science of telomeres, the protective caps on our chromosomes that shorten as cells di... more

A smart fitness system that merges strength training, AI-driven feedback, and real-time data is transforming the way we think about exercise and recovery. Jeff Blake and Maureen Rounds from OxeFit reveal how their NASA-engineered platform brings prec... more

Stem cell therapy has been saving lives for quite some time now, and modern breakthroughs continue to be discovered and developed these days. Zach Gurick explores the most exciting regenerative innovations today with stem cell expert Dr. Joy Kong. Sh... more

Most medical breakthroughs in the United States take around 17 years to be developed, approved, and implemented. If this timeframe can be shortened, more lives can be saved and more medical institutions can improve their methods. Julio Martinez-Clark... more

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Recent Guests

Dr. Bill Andrews
World-renowned geneticist and founder of Sierra Sciences, focused on curing aging through telomere biology.
Sierra Sciences
Episode: Can We Live Forever? Extending Lifespan Through Telomere Research With Dr. Bill Andrews
Jeff Blake
Co-founder of OxFit with a background in tech and fitness innovation.
OxFit
Episode: Smarter, Safer, Stronger: Inside OxeFit’s AI-Powered Fitness System With Jeff Blake And Maureen Rounds
Maureen Rounds
Co-founder of OxFit involved in fitness and wellness technology.
OxFit
Episode: Smarter, Safer, Stronger: Inside OxeFit’s AI-Powered Fitness System With Jeff Blake And Maureen Rounds
Dr. Joy Kong
Triple board certified physician, author, and educator in the field of stem cell therapies.
Cara Biologics
Episode: How Stem Cells Can Change Your Life With Dr. Joy Kong
Julio Martinez-Clark
Founder and CEO of BioAccess, focused on medical innovation and accelerating clinical trials
BioAccess
Episode: Speeding Up Medical Breakthroughs With Julio Martinez-Clark
Leslie Hocker
A globally recognized entrepreneur, coach, and speaker with extensive experience in wellness and personal development.
Episode: Living To 140 - A Conversation On Healthy Longevity With Leslie Hocker
John Solleder
An author, entrepreneur, wellness expert, and competitive powerlifter who focuses on health and longevity.
Episode: A Powerlifting Vegan’s Guide To The Longevity Lifestyle With John Solleder
Julie Hill
Founder of Integrated Wellbeing, certified functional medicine health coach
Integrated Wellbeing
Episode: Build A Healthier Body Through Holistic Nutrition With Julie Hill
Dr. Martin Pytela
Founder of Life Enthusiast, focuses on restoring health naturally and detoxification.
Life Enthusiast
Episode: Detoxify Your Body The Right Way With Expert Dr. Martin Pytela

Host

Zach Gurick
Zach Gurick, host and guide, combines a background in biology, chemistry, and theology, focusing on the science of healthy aging and the joy of meaningful living. His extensive expertise in wellness, coupled with athletic accomplishments, enhances the transformative nature of the discussions.

Reviews

5.0 out of 5 stars from 63 ratings
  • Host is a legend

    Fantastic conversations

    Apple Podcasts
    5
    NickJames15
    United States4 months ago
  • Fully Alive, Fully Hooked!

    If you want to live not just longer but better, Fully Alive is worth a listen. Host Zach Gurick brings in experts to talk about health, wellness, and aging in a way that actually makes sense. From the latest science to simple everyday tips, it’s all about making the most of life!

    Apple Podcasts
    5
    Jester F.
    Philippines6 months ago
  • Feeling more ALIVE

    It's an inspiring guide for anyone looking to thrive as they age, celebrating each day as an opportunity to live fully. For anyone looking to optimize their health and celebrate life fully, this podcast is a must-listen.

    Apple Podcasts
    5
    purple_naiLsss
    Japan6 months ago
  • Great

    Fully Alive is a refreshing podcast that blends cutting-edge research with practical advice, inspiring listeners to live with purpose and vitality at every stage of life.

    Apple Podcasts
    5
    Cyrylnolan
    Philippines6 months ago
  • Awesome!

    What I love about the 'Fully Alive Podcast' is its holistic approach to positive aging. It's not just about physical health; it's about mental, emotional, and spiritual well-being, too.

    Apple Podcasts
    5
    Franktrixie
    Philippines6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's diverse background enhances both the credibility and relatability of the content.
Many listeners find the practical health tips and innovative ideas particularly inspiring and helpful.
Feedback highlights a strong emphasis on positivity and empowerment in the context of aging.
The conversational style and depth of discussions make complex topics accessible and engaging.
Listeners appreciate the expert insights and actionable advice provided in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can We Live Forever? Extending Lifespan Through Telomere Research With Dr. Bill Andrews
Q: How close are we to curing aging through gene therapy?
With the right funding, we could see advancements in gene therapy for aging in about a year, aiming for a pill that induces telomerase production inside our cells.
Can We Live Forever? Extending Lifespan Through Telomere Research With Dr. Bill Andrews
Q: What is the main focus of your company, Sierra Sciences?
The focus is to find ways to induce the production of telomerase in all our cells to potentially reverse aging.
Can We Live Forever? Extending Lifespan Through Telomere Research With Dr. Bill Andrews
Q: Can you explain what telomeres are and why they are critical to the aging process?
Telomeres protect chromosomes and when they get shorter, it leads to aging. They effectively measure the age of our cells and play a key role in how well we age.
Speeding Up Medical Breakthroughs With Julio Martinez-Clark
Q: What advances are you most excited about in the field of medical technology?
I'm particularly excited about brain-computer interfaces, gene editing therapies, and precision medicine approaches that revolutionize treatment for chronic diseases.
Speeding Up Medical Breakthroughs With Julio Martinez-Clark
Q: What is the role of BioAccess in accelerating medical innovations?
BioAccess helps streamline the clinical trial approval process for innovative medical technologies in Latin America and other regions by navigating local regulations and ensuring faster patient access.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on the integration of health, wellness, and lifestyle choices aimed at enhancing vitality and longevity. Episodes feature expert guests discussing innovative health strategies, cutting-edge research, and practical advice on topics such as integrative medicine, sleep optimization, and emotional wellness. With a strong emphasis on positive aging, the discussions encourage listeners to rethink their approach to aging and recognize the importance of purpose and community in leading a fulfilling life. The podcast aims to inspire and inform audiences about the potential to thrive not just through added years but by enriching the quality of life during those years.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Oprah's Super Soul
2. The Mel Robbins Podcast
3. The Oprah Podcast
4. On Purpose with Jay Shetty
5. Eckhart Tolle: Essential Teachings

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Bill Andrews
2. Jeff Blake
3. Maureen Rounds
4. Dr. Joy Kong
5. Julio Martinez-Clark
6. Leslie Hocker
7. John Solleder
8. Julie Hill

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