Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Zach GurickIn a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing ... more
| Publishes | Weekly | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessReligion & SpiritualitySpirituality | |||
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Latest Episodes
Pharmacist and health coach Amy Behimer joins host Zach Gurick to share her journey of navigating four autoimmune diagnoses while building a vibrant life. Instead of relying on fear-based health choices, she outlines how to leverage sustainable habit... more
Tyler Bramlett, co-founder of WeShape, joins us to redefine fitness as a tool for longevity rather than a punishment for how we look. After five knee surgeries, Tyler realized that sustainable wellness is about listening to your body instead of forci... more
Dr. Yi Song of Zenerchi Health and the Zenerchi Retreat joins host Zach Gurick to explore how Stem Cell Therapy and regenerative medicine can transform the way we age. They discuss merging ancient healing wisdom with cutting-edge medical science to... more
Your body possesses an incredible, built-in healing system, but its strength naturally declines as you age. In this conversation, host Zach Gurick sits down with integrative functional medicine specialist Dr. Mark Atkinson to explore how stem cell mo... more
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Reviews
- Just what I needed!
I love this podcast because it focuses on how to live better not just longer. Great information and intriguing guest!
Apple Podcasts5Dr Deb 1952
United States9 months ago - Host is a legend
Fantastic conversations
Apple Podcasts5NickJames15United Statesa year ago - Fully Alive, Fully Hooked!
If you want to live not just longer but better, Fully Alive is worth a listen. Host Zach Gurick brings in experts to talk about health, wellness, and aging in a way that actually makes sense. From the latest science to simple everyday tips, it’s all about making the most of life!
Apple Podcasts5Jester F.
Philippinesa year ago - Feeling more ALIVE
It's an inspiring guide for anyone looking to thrive as they age, celebrating each day as an opportunity to live fully. For anyone looking to optimize their health and celebrate life fully, this podcast is a must-listen.
Apple Podcasts5purple_naiLsss
Japana year ago - Great
Fully Alive is a refreshing podcast that blends cutting-edge research with practical advice, inspiring listeners to live with purpose and vitality at every stage of life.
Apple Podcasts5CyrylnolanPhilippinesa year ago
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Chart Rankings
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Apple Podcasts | #3 | United States/Health & Fitness/Fitness |
Apple Podcasts | #62 | United States/Health & Fitness |
Apple Podcasts | #18 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #20 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #82 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #210 |  Germany/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on practical strategies for healthier aging, longevity science, and life optimization. Episodes commonly explore cutting-edge research in medicine, nutrition, regenerative therapies, and lifestyle practices designed to extend healthspan, not just lifespan. Guests range from clinicians and researchers to personal-health advocates, often tying scientific insights to actionable tips for daily living, mindset shifts, and technology-enabled wellness. A standout element is the focus on interdisciplinary approaches to aging—blending biology, nutrition, and personal transformation—delivered in an accessible, coach-like interview style that emphasizes actionable takeaways for listeners looking to thrive later in life.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. The Dr. Gabrielle Lyon Show
3. The Genius Life
4. On Purpose with Jay Shetty
5. PLANTSTRONG Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Yi Song
2. Dr. Mark Atkinson
3. Ashley Grace
4. Dr. Alexsandra Gajer
5. Rowena Gates
6. Heather Sandison
7. Dan Pardi
8. Dr. Joe Nieusma
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