Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Zach GurickIn a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing ... more
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityHealth & FitnessFitnessReligion & Spirituality | |||
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Latest Episodes
If you want to achieve optimal health and live a much longer life, prioritizing nutrition is the way to go. Zach Gurick is joined by Dr. John Lewis, Founder and President of Dr. Lewis Nutrition®, who explores how practical strategies, cutting-edge sc... more
We are in the middle of the so-called health span revolution, where an increasing number of people are finally realizing that living longer is not a myth but a scientific possibility. Zach Gurick takes a deep dive into this exciting medical breakthro... more
Rethinking chronic disease starts with questioning what we’ve been told is “UnCurable.” In this conversation, Dr. Aaron Hartman, founder of Richmond Integrative and Functional Medicine, shares how his daughter’s diagnosis forced him to confront the l... more
Hair loss isn’t just cosmetic—it’s deeply personal, affecting confidence, identity, and how we show up in the world. In this episode, we sit down with world-renowned hair restoration physician Dr. Alan Bauman to unpack the real science behind hair lo... more
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Reviews
- Just what I needed!
I love this podcast because it focuses on how to live better not just longer. Great information and intriguing guest!
Apple Podcasts5Dr Deb 1952
United States6 months ago - Host is a legend
Fantastic conversations
Apple Podcasts5NickJames15United Statesa year ago - Fully Alive, Fully Hooked!
If you want to live not just longer but better, Fully Alive is worth a listen. Host Zach Gurick brings in experts to talk about health, wellness, and aging in a way that actually makes sense. From the latest science to simple everyday tips, it’s all about making the most of life!
Apple Podcasts5Jester F.
Philippinesa year ago - Feeling more ALIVE
It's an inspiring guide for anyone looking to thrive as they age, celebrating each day as an opportunity to live fully. For anyone looking to optimize their health and celebrate life fully, this podcast is a must-listen.
Apple Podcasts5purple_naiLsss
Japana year ago - Great
Fully Alive is a refreshing podcast that blends cutting-edge research with practical advice, inspiring listeners to live with purpose and vitality at every stage of life.
Apple Podcasts5CyrylnolanPhilippinesa year ago
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Chart Rankings
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Apple Podcasts | #17 | United States/Health & Fitness/Fitness |
Apple Podcasts | #221 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #30 |  India/Health & Fitness/Fitness |
Apple Podcasts | #75 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #117 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #218 |  Mexico/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on healthspan, longevity, and living with vitality as people age. Hosts and guests explore practical strategies, emerging science, and technologies aimed at extending not just life but meaningful, energetic years. Episodes cover topics from regenerative medicine and exosome therapies to breathwork, red light therapy, AI-enabled healthcare, and evidence-based lifestyle design, all framed around optimizing physical, cognitive, and emotional well-being in later life. A notable strength is the blend of clinician researchers, fitness and wellness practitioners, and entrepreneurs sharing actionable tips, personal stories, and real-world outcomes that listeners can apply to their own health journeys. The format tends to mix scien... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The School of Greatness
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Huberman Lab
5. The Dr. Gabrielle Lyon Show
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. David Donnelly
2. Dr. Aaron Hartman
3. Dr. Alan Bauman
4. Dr. Neil Nathan
5. Dr. Margaret Cochran
6. Dr. Evan Hirsch
7. Greg The Hydrogen Man
8. Dr. Robert Beltran
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