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Artwork for Fully Alive:  Unlocking the secrets to your healthier, happier, longer life

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Zach Gurick
Aging
Healthspan
Longevity
Novos Labs
Cognitive Health
Positive Aging
Mindset
12 Hallmarks Of Aging
Supplements
Neuroplasticity
Brain Aging
Regenerative Medicine
Preventative Medicine
Cellular Aging
Health Span
Bia Neurosciences
Emotional Health
Heart Rate Variability
Nutrition
AI In Healthcare

In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing ... more

PublishesWeeklyEpisodes31Founded2 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualityFitnessHealth & Fitness

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Artwork for Fully Alive:  Unlocking the secrets to your healthier, happier, longer life

Latest Episodes

PEMF therapy—often called the “Earth’s heartbeat”—is transforming how we approach healing and wellness. Mark Fox, former space shuttle chief engineer turned health innovator at Resona Health, joins to share the science and story behind VIBE, his pock... more

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Stem cell therapy has been saving lives ever since it was first developed, and Dr. Nathan Newman still managed to bring it to the next level. He joins Zach Gurick to share about STEM, a pioneering plant-based skin care technology that harnesses the r... more

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Dr. Kavin Mistry’s research has discovered that some people are aging biologically faster than they should, putting their health and wellbeing at serious risk. He joins Zach Gurick to present seven paradigm shifts you can make in life to slow down an... more

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Detox your body and unlock deeper healing through the power of breathwork. Kurtis Lee Thomas, creator of the Breathwork Detox modality and founder of the Just Breathe Foundation, reveals how intentional breathing can release stored stress, trauma, an... more

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Recent Guests

Mark Fox
Creator of 'The Vibe,' a pocket-sized PEMF device and former space shuttle chief engineer.
Episode: How PEMF Vibes Are Shaping The Future Of Healing With Mark Fox
Dr. Nathan Newman
Board certified dermatologist and cosmetic surgeon, internationally recognized for his work in regenerative medicine.
Episode: Making Stem Cell Therapy More Accessible With Dr. Nathan Newman
Dr. Kavin Mistry
Neuro-radiologist, author, and founder of Primal Health Design
Primal Health Design
Episode: How To Reverse Your Biological Age With Dr. Kavin Mistry
Kurtis Lee Thomas
Founder of the Breathwork Detox Modality and the Just Breathe Foundation
Episode: Detox Your Body With Breathwork: Healing Through Breath With Kurtis Lee Thomas
Dr. Bill Andrews
World-renowned geneticist and founder of Sierra Sciences, focused on curing aging through telomere biology.
Sierra Sciences
Episode: Can We Live Forever? Extending Lifespan Through Telomere Research With Dr. Bill Andrews
Jeff Blake
Co-founder of OxFit with a background in tech and fitness innovation.
OxFit
Episode: Smarter, Safer, Stronger: Inside OxeFit’s AI-Powered Fitness System With Jeff Blake And Maureen Rounds
Maureen Rounds
Co-founder of OxFit involved in fitness and wellness technology.
OxFit
Episode: Smarter, Safer, Stronger: Inside OxeFit’s AI-Powered Fitness System With Jeff Blake And Maureen Rounds
Dr. Joy Kong
Triple board certified physician, author, and educator in the field of stem cell therapies.
Cara Biologics
Episode: How Stem Cells Can Change Your Life With Dr. Joy Kong
Julio Martinez-Clark
Founder and CEO of BioAccess, focused on medical innovation and accelerating clinical trials
BioAccess
Episode: Speeding Up Medical Breakthroughs With Julio Martinez-Clark

Host

Zach Gurick
Host and passionate advocate for healthy aging, Zach Gurick draws from a multifaceted background in biology, chemistry, and theology, alongside experience in wellness and sales. He brings enthusiasm for the latest breakthroughs in health, making him an engaging guide for listeners.

Reviews

5.0 out of 5 stars from 63 ratings
  • Host is a legend

    Fantastic conversations

    Apple Podcasts
    5
    NickJames15
    United States5 months ago
  • Fully Alive, Fully Hooked!

    If you want to live not just longer but better, Fully Alive is worth a listen. Host Zach Gurick brings in experts to talk about health, wellness, and aging in a way that actually makes sense. From the latest science to simple everyday tips, it’s all about making the most of life!

    Apple Podcasts
    5
    Jester F.
    Philippines7 months ago
  • Feeling more ALIVE

    It's an inspiring guide for anyone looking to thrive as they age, celebrating each day as an opportunity to live fully. For anyone looking to optimize their health and celebrate life fully, this podcast is a must-listen.

    Apple Podcasts
    5
    purple_naiLsss
    Japan7 months ago
  • Great

    Fully Alive is a refreshing podcast that blends cutting-edge research with practical advice, inspiring listeners to live with purpose and vitality at every stage of life.

    Apple Podcasts
    5
    Cyrylnolan
    Philippines7 months ago
  • Awesome!

    What I love about the 'Fully Alive Podcast' is its holistic approach to positive aging. It's not just about physical health; it's about mental, emotional, and spiritual well-being, too.

    Apple Podcasts
    5
    Franktrixie
    Philippines7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the advice practical and actionable, helping them to live better and healthier lives.
Listeners appreciate the informative discussions and expert insights on health and longevity.
The show is praised for its holistic approach that integrates mind, body, and spirit in the conversations about aging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How PEMF Vibes Are Shaping The Future Of Healing With Mark Fox
Q: What about cognitive issues in older adults? Do you see any potential benefits?
We do have protocols for Alzheimer's and brain fog, and there are anecdotal success stories related to improving cognitive function.
How PEMF Vibes Are Shaping The Future Of Healing With Mark Fox
Q: How does the technology that you've created in The Vibe differ from like laying on a PEMF mat for 10 minutes?
The short answers are affordability and size. The Vibe is portable and affordable, making it accessible compared to traditional PEMF mats.
How To Reverse Your Biological Age With Dr. Kavin Mistry
Q: How does the connection with mortality affect our daily lives?
He discusses that understanding our mortality helps us prioritize our daily actions and gives us a sense of urgency to live meaningfully.
How To Reverse Your Biological Age With Dr. Kavin Mistry
Q: How do you test for that baseline?
Dr. Mistry explains the importance of establishing a baseline using various parameters, including sleep quality, food intake, and connection to nature.
How To Reverse Your Biological Age With Dr. Kavin Mistry
Q: Can you share a little about your journey and what led you to where you are?
Dr. Mistry talks about his experiences growing up around the world, his training in neuro-radiology, and how he began to notice differences in biological ages among individuals.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the theme of positive aging, the content emphasizes maximizing health and wellness rather than merely extending lifespan. It explores scientific breakthroughs and innovative strategies that contribute to living vibrantly and purposefully through engaging discussions with a variety of experts in fields such as medicine, technology, and wellness. The aim is to foster a deeper understanding of how individuals can take a proactive approach to aging while promoting a philosophy that blends physical, mental, and emotional well-being. The show's unique angle lies in its commitment to redefining what it means to live well as people age, rather than simply counting years, offering listeners actionable advice for enriching their lives tod... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. 10% Happier with Dan Harris
2. The mindbodygreen Podcast
3. The Mel Robbins Podcast
4. The Daily Motivation
5. Dhru Purohit Show

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Mark Fox
2. Dr. Nathan Newman
3. Dr. Kavin Mistry
4. Kurtis Lee Thomas
5. Dr. Bill Andrews
6. Jeff Blake
7. Maureen Rounds
8. Dr. Joy Kong

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