In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing ... more
Publishes | Weekly | Episodes | 27 | Founded | 2 years ago |
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Number of Listeners | Categories | Religion & SpiritualitySpiritualityFitnessHealth & Fitness |
What if aging isn’t inevitable, but a process we can slow—or even reverse? In this episode, Dr. Bill Andrews, geneticist and founder of Sierra Sciences, unpacks the science of telomeres, the protective caps on our chromosomes that shorten as cells di... more
A smart fitness system that merges strength training, AI-driven feedback, and real-time data is transforming the way we think about exercise and recovery. Jeff Blake and Maureen Rounds from OxeFit reveal how their NASA-engineered platform brings prec... more
Stem cell therapy has been saving lives for quite some time now, and modern breakthroughs continue to be discovered and developed these days. Zach Gurick explores the most exciting regenerative innovations today with stem cell expert Dr. Joy Kong. Sh... more
Most medical breakthroughs in the United States take around 17 years to be developed, approved, and implemented. If this timeframe can be shortened, more lives can be saved and more medical institutions can improve their methods. Julio Martinez-Clark... more
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Fantastic conversations
If you want to live not just longer but better, Fully Alive is worth a listen. Host Zach Gurick brings in experts to talk about health, wellness, and aging in a way that actually makes sense. From the latest science to simple everyday tips, it’s all about making the most of life!
It's an inspiring guide for anyone looking to thrive as they age, celebrating each day as an opportunity to live fully. For anyone looking to optimize their health and celebrate life fully, this podcast is a must-listen.
Fully Alive is a refreshing podcast that blends cutting-edge research with practical advice, inspiring listeners to live with purpose and vitality at every stage of life.
What I love about the 'Fully Alive Podcast' is its holistic approach to positive aging. It's not just about physical health; it's about mental, emotional, and spiritual well-being, too.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #162 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on the integration of health, wellness, and lifestyle choices aimed at enhancing vitality and longevity. Episodes feature expert guests discussing innovative health strategies, cutting-edge research, and practical advice on topics such as integrative medicine, sleep optimization, and emotional wellness. With a strong emphasis on positive aging, the discussions encourage listeners to rethink their approach to aging and recognize the importance of purpose and community in leading a fulfilling life. The podcast aims to inspire and inform audiences about the potential to thrive not just through added years but by enriching the quality of life during those years.
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These podcasts share a similar audience with this podcast:
1. Oprah's Super Soul
2. The Mel Robbins Podcast
3. The Oprah Podcast
4. On Purpose with Jay Shetty
5. Eckhart Tolle: Essential Teachings
this podcast launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Bill Andrews
2. Jeff Blake
3. Maureen Rounds
4. Dr. Joy Kong
5. Julio Martinez-Clark
6. Leslie Hocker
7. John Solleder
8. Julie Hill
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