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Artwork for Fully Alive:  Unlocking the secrets to your healthier, happier, longer life

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Zach Gurick
Healthspan
Aging
Regenerative Medicine
Nutrition
Longevity
Healthy Aging
Red Light Therapy
Cognitive Health
Stem Cell Therapy
Inflammation
Mindset
Novos Labs
Wellness
Neuroplasticity
Functional Medicine
Oxfit
Strength Training
Positive Aging
12 Hallmarks Of Aging
Supplements

In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing ... more

PublishesWeeklyEpisodes67Founded2 years ago
Number of ListenersCategories
Health & FitnessFitnessSpiritualityReligion & Spirituality

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Artwork for Fully Alive:  Unlocking the secrets to your healthier, happier, longer life

Latest Episodes

Love the show? Subscribe, rate, review, & share! www.shellpoint.org/podcast/

The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, dia... more

Longevity science often feels like a crowded field of trends, but few discoveries are as grounded in materials science as ESS60. In this episode, we sit down with Chris Burres, the founder and CEO of MyVitalC, to explore the surprising origins of thi... more

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A first visit to a doctor usually lasts for around a few minutes. With only such a limited time, identifying the root cause of your chronic pain might be challenging, if not outright impossible. When it comes to achieving optimal health, one must try... more

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Wearable technology continues to improve every single day, and Seth Casden is at the forefront of such innovations. Joining Zach Gurick, he talks about his work as the CEO of CELLIANT, which creates passive wellness through different wearable product... more

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Recent Guests

Dr. Jaquel Patterson
Nationally recognized leader in naturopathic and functional medicine; President of the American Association of Naturopathic Physicians; founder of Fairfield Family Health
Fairfield Family Health; American Association of Naturopathic Physicians
Episode: Addressing The Root Cause Of Chronic Diseases With Dr. Jaquel Patterson
Seth Casden
Founder/Executive leading Celliant technology
Celliant
Episode: Achieving Passive Wellness Through Wearables With Seth Casden
Chris Mirabell
Founder and CEO of Novos, longevity researcher
Novos
Episode: A Longevity Supplement With Significant Results With Chris Mirabile
Dr. Ron Lane
Chairman and CEO of Hope Neuron Therapeutics
Hope Neuron Therapeutics
Episode: Healing Neurodegenerative Diseases In A Different Way With Dr. Ron Lane
Dr. John Lewis
Clinical researcher, educator, founder of Dr. Lewis Nutrition
Dr. Lewis Nutrition
Episode: Unlocking Optimized Health Through Nutrition With Dr. John Lewis
David Donnelly
Writer and director of the documentary Forever Young
Forever Young (film)
Episode: Unveiling The Forever Young Revolution With David Donnelly
Dr. Aaron Hartman
Founder of Richmond Functional Medicine; author of Uncurable
Richmond Functional Medicine
Episode: Rethinking Chronic Disease: What If “UnCurable” Is Just A Blind Spot? With Functional Medicine Expert, Dr. Aaron Hartman
Dr. Alan Bauman
Leading hair restoration physician
Bauman Medical
Episode: The Hair Episode: What Your Hair Loss Is Telling You About Your Health With Top Hair Expert, Dr. Alan Bauman
Dr. Neil Nathan
Physician specializing in mold toxicity, Lyme disease, and chronic environmental illness
Author of Toxic; The Sensitive Patient's Healing Guide
Episode: From Toxic to Thriving: Rethinking Mold, Lyme & Chronic Illness With Dr. Neil Nathan

Host

Zach Gurick
Host of Fully Alive; Director of Sales and Optimal Aging at Shell Point; producer and interview guide with a science-philosophy background in aging.

Reviews

5.0 out of 5 stars from 890 ratings
  • Just what I needed!

    I love this podcast because it focuses on how to live better not just longer. Great information and intriguing guest!

    Apple Podcasts
    5
    Dr Deb 1952
    United States7 months ago
  • Host is a legend

    Fantastic conversations

    Apple Podcasts
    5
    NickJames15
    United Statesa year ago
  • Fully Alive, Fully Hooked!

    If you want to live not just longer but better, Fully Alive is worth a listen. Host Zach Gurick brings in experts to talk about health, wellness, and aging in a way that actually makes sense. From the latest science to simple everyday tips, it’s all about making the most of life!

    Apple Podcasts
    5
    Jester F.
    Philippinesa year ago
  • Feeling more ALIVE

    It's an inspiring guide for anyone looking to thrive as they age, celebrating each day as an opportunity to live fully. For anyone looking to optimize their health and celebrate life fully, this podcast is a must-listen.

    Apple Podcasts
    5
    purple_naiLsss
    Japana year ago
  • Great

    Fully Alive is a refreshing podcast that blends cutting-edge research with practical advice, inspiring listeners to live with purpose and vitality at every stage of life.

    Apple Podcasts
    5
    Cyrylnolan
    Philippinesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for balancing cutting-edge research with actionable lifestyle advice.
Guests are consistently high-caliber, offering both depth and accessible takeaways.
Listeners describe the host as knowledgeable and engaging, with conversations that blend science and practical tips.
Audience notes the holistic view on aging, extending beyond physical health to mental and social well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Addressing The Root Cause Of Chronic Diseases With Dr. Jaquel Patterson
Q: What role do testing and labs play in your approach?
Labs are central to identifying deficiencies and imbalances that explain symptoms. A comprehensive thyroid panel, ferritin, minerals, vitamin D, hormones, and sometimes specialty tests help map the patient's health landscape, enabling targeted interventions and monitoring progress over time.
Addressing The Root Cause Of Chronic Diseases With Dr. Jaquel Patterson
Q: What does a typical intake look like and why is it so lengthy?
The intake is designed to capture a complete picture of the patient's health drivers, including diet, lifestyle, family history, exposures, and major life events. This depth allows practitioners to connect patterns and identify root causes that shorter forms might miss, guiding a thorough and personalized treatment plan.
Addressing The Root Cause Of Chronic Diseases With Dr. Jaquel Patterson
Q: What is integrative medicine and how does it differ from conventional approaches?
Integrative medicine combines traditional medical care with evidence-based natural therapies, focusing on root causes rather than symptom suppression. It emphasizes patient education, time-intensive visits, and a broad toolkit (herbs, nutrition, lifestyle, therapies) tailored to each person, with a strong emphasis on hormone balance, gut health, and environmental factors.
A Longevity Supplement With Significant Results With Chris Mirabile
Q: Can you walk us through how you formulated the trial, what you tested, and what you found?
We designed a focused cardiovascular study tied to the 12 hallmarks of aging, using a double-blind, randomized, placebo-controlled design with 61 adults over 40. Primary endpoint was flow-mediated dilation, which improved by 2.9%, significantly higher than the 1% that's typically considered clinically meaningful. Secondary endpoints included arterial stiffness (pulse wave velocity) and systolic blood pressure, both showing favorable improvements after six months, with durable effects even after a 24-hour washout.
Healing Neurodegenerative Diseases In A Different Way With Dr. Ron Lane
Q: What is the practical timeline for bringing this to patients, and how is funding structured?
The team plans a public offering (Reg CF) to raise funds for Barrow IRB trials for ALS, followed by a Reg A to raise up to $75 million for broader trials and subsequent Alzheimer's work, with FDA early involvement to accelerate potential approval.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on practical strategies for healthier aging, longevity science, and life optimization. Episodes commonly explore cutting-edge research in medicine, nutrition, regenerative therapies, and lifestyle practices designed to extend healthspan, not just lifespan. Guests range from clinicians and researchers to personal-health advocates, often tying scientific insights to actionable tips for daily living, mindset shifts, and technology-enabled wellness. A standout element is the focus on interdisciplinary approaches to aging—blending biology, nutrition, and personal transformation—delivered in an accessible, coach-like interview style that emphasizes actionable takeaways for listeners looking to thrive later in life.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. The Dr Vonda Show
4. Dhru Purohit Show
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Jaquel Patterson
2. Seth Casden
3. Chris Mirabell
4. Dr. Ron Lane
5. Dr. John Lewis
6. David Donnelly
7. Dr. Aaron Hartman
8. Dr. Alan Bauman

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