The Healthy Post Natal Body Podcast
Peter LapWith Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
| Publishes | Weekly | Episodes | 376 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessKids & FamilyParenting | |||
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From the vault;
I've seen a lot of comments regarding PPP and the Lindsay Clancy case and it shows just how massively misunderstood Post Partum Psychosis really is. And it's really tragic. We have to get the word out that help is a... more
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This week I am trying a shorter version of the podcast where I just answer one question that comes up regularly (Yes, I am that lazy ;)
This week the question is "What type of exercise is best postpartum? Yoga, strength training, P... more
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FTV this week as it's an important thing to discuss;
Have you ever wondered why, when we all say we want emotionally healthy boys/men, society makes it soo difficult to teach them how to be emotionally healthy and well rounded?
Th... more
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In the most waffliest of waffling episodes I have EVER recorded (and I have done my fair share over the past years) I talk about the importance of protein postpartum.
Or actually, I talk about many things and point out that protein... more
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Reviews
- A Host Who Truly Cares!
I really enjoyed my interview with Peter. He has a large volume of knowledge, and still is interested in learning more. He truly cares about post-partum women and wants to offer them as much as possible to help physically, mentally, and emotionally. It was a pleasure to be a guest. I hope we will cross paths again!
Apple Podcasts5Baby Steps Nursing
United States3 years ago - Great podcast!
The Healthy Post Natal Body podcast hosted by Peter Lap pays attention to so many different types of health and wellness topics affecting new moms and women in general. Peter is a great host - very authentic and asks interesting and relevant questions. Well worth a listen!
Apple Podcasts5Sheila Carroll, MDUnited States3 years ago - Great conversations
Peter is a friendly, knowledgeable and interesting host, and continually invites people who can answer the questions real people have.
Apple Podcasts5Wiseman Dan
Australia4 years ago - Great Host!
I recently had the opportunity to be a guest on Peter’s podcast. His questions keep it real, fun, and interesting! And I’m impressed with his dedication to helping moms all over the world!
Apple Podcasts5LMDRSEUnited States4 years ago - Great Podcast
I really love starting my day listening to this podcast
Apple Podcasts5Lisa J. Woody
United Kingdom5 years ago
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Chart Rankings
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Apple Podcasts | #9 | United States/Health & Fitness/Fitness |
Apple Podcasts | #171 | United States/Health & Fitness |
Apple Podcasts | #63 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #31 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #49 |  China/Health & Fitness/Fitness |
Apple Podcasts | #107 |  India/Health & Fitness/Fitness |
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Which podcasts are similar to The Healthy Post Natal Body Podcast?
These podcasts share a similar audience with The Healthy Post Natal Body Podcast:
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How many episodes of The Healthy Post Natal Body Podcast are there?
The Healthy Post Natal Body Podcast launched 7 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Healthy Post Natal Body Podcast?
Recent guests on The Healthy Post Natal Body Podcast include:
1. Ashley P Lambert
2. Ryan Rae Harbuck
3. Becky Morrison Gleed
4. Stephanie Olson
5. Courtney Boyer
6. Cathleen Miner
7. Hallie Yanez
8. Danika Sanchez
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