The Healthy Post Natal Body Podcast
Peter LapWith Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
| Publishes | Weekly | Episodes | 335 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessKids & FamilyParenting | |||
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Could belly support bands, kino tape, belly wraps etc. be the hidden key to postpartum recovery? What about wearing one during your pregnancy, will that actually help prevent diastasis recti/pelvic girdle pain etc?
In today's episo... more
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This week I'm delighted to be joined by Katherine Sellery as we're talking intentional/conscious parenting.
I absolutely love this subject as intentional/conscious parenting is quite far removed from the way most people my generation... more
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On this week's "from the vault" episode;
A relatively short podcast. I mainly talk about why a program to heal your pelvic floor can not really be done/purchased online where as a program to heal Diastasis Recti can.
There are some ... more
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This week I'm delighted to be joined by Dr Aumatma Simmons as we discuss fertility.
Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years.
She specializes in fertility and ... more
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- A Host Who Truly Cares!
I really enjoyed my interview with Peter. He has a large volume of knowledge, and still is interested in learning more. He truly cares about post-partum women and wants to offer them as much as possible to help physically, mentally, and emotionally. It was a pleasure to be a guest. I hope we will cross paths again!
Apple Podcasts5Baby Steps Nursing
United States2 years ago - Great podcast!
The Healthy Post Natal Body podcast hosted by Peter Lap pays attention to so many different types of health and wellness topics affecting new moms and women in general. Peter is a great host - very authentic and asks interesting and relevant questions. Well worth a listen!
Apple Podcasts5Sheila Carroll, MDUnited States2 years ago - Great conversations
Peter is a friendly, knowledgeable and interesting host, and continually invites people who can answer the questions real people have.
Apple Podcasts5Wiseman Dan
Australia3 years ago - Great Host!
I recently had the opportunity to be a guest on Peter’s podcast. His questions keep it real, fun, and interesting! And I’m impressed with his dedication to helping moms all over the world!
Apple Podcasts5LMDRSEUnited States3 years ago - Great Podcast
I really love starting my day listening to this podcast
Apple Podcasts5Lisa J. Woody
United Kingdom4 years ago
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Apple Podcasts | #23 |  China/Health & Fitness/Fitness |
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Frequently Asked Questions About The Healthy Post Natal Body Podcast
What is The Healthy Post Natal Body Podcast about and what kind of topics does it cover?
Focusing on post-natal health, the discussions center around the physical and psychological challenges faced by new mothers. Topics often include exercise, nutrition, and mental well-being, with a particular emphasis on dispelling common myths related to postpartum recovery. The content not only provides practical advice on fitness and health but also addresses the emotional struggles that many parents encounter, creating a supportive atmosphere for listeners. Unique elements such as Q&A segments with expert guests enhance the conversation and provide valuable insights into tailored health practices for mothers. Overall, the focus is on fostering a well-rounded approach to post-natal health, encouraging listeners to embrace both physical ac... more
Where can I find podcast stats for The Healthy Post Natal Body Podcast?
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How many listeners does The Healthy Post Natal Body Podcast get?
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What are the audience demographics for The Healthy Post Natal Body Podcast?
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How many subscribers and views does The Healthy Post Natal Body Podcast have?
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Which podcasts are similar to The Healthy Post Natal Body Podcast?
These podcasts share a similar audience with The Healthy Post Natal Body Podcast:
1. The Funk'tional Nutrition Podcast
2. NutritionFacts.org Video Podcast
How many episodes of The Healthy Post Natal Body Podcast are there?
The Healthy Post Natal Body Podcast launched 6 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Healthy Post Natal Body Podcast?
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What guests have appeared on The Healthy Post Natal Body Podcast?
Recent guests on The Healthy Post Natal Body Podcast include:
1. Katherine Sellery
2. Dr. Aumatma Simmons
3. Danielle Rancourt
4. Brian Keane
5. Yogi Aaron
6. Jeaneen Tang
7. Susannah Juteau
8. Dr. Joerg Varmar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.