Peak Performance Life Podcast
Peak PerformanceWe answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, f... more
| Publishes | Weekly | Episodes | 239 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Show notes:
(0:00) Intro
(0:58) Dr. Jess' journey from hospitalist to functional medicine
(2:58) Conventional vs. root cause medicine
(4:22) Can you change your genes?
(7:14) Parasites: exposure, testing, and prevention
(14:26) Environmen... more
Show notes:
(0:00) Intro
(1:14) What led Dr. Cole to functional medicine and early telehealth
(6:13) Why many "healthy" people still feel unwell
(11:15) The top 3 blood tests you should ask for
(18:58) How inflammation is the real issue
(... more
Show notes:
(0:00) Intro
(0:40) From firefighter to author: Caroline's backstory
(2:25) Why society tells us to slow down after 60, and why we shouldn't
(5:09) The science: how our beliefs about aging shape how we age
(12:21) The 5 pillars ... more
Show notes:
(0:00) Intro
(0:49) Dr. Shah's background and personal health crisis
(4:55) The most important biomarkers: hs-CRP, A1C, ApoB
(7:46) How to track inflammation and metabolic health
(13:00) Home tools: bioimpedance scale, grip stre... more
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Reviews
- Interesting Podcast
One of the most comprehensive podcasts on health and fitness that doesn’t get too scientific for the non PhD in the listening audience. The host asks such great questions.
Apple Podcasts5SANelson
United States9 months ago - Enjoy your podcast
You deliver good material but PLEASE STOP SAYING “LIKE” every other word.
Please listen to your podcasts and listen to what you sound like.
It really detracts from what you have to say.
If you want people to get more out of your podcasts, please work on your delivery.
Thanks!!
Apple Podcasts4horseygirl2222United Statesa year ago - Accessible and informative!
Loved the episode with Mary Ruddick!
Apple Podcasts5MathiemommieUnited States2 years ago - Absolutely My Fav Podcast!!!
My go to podcast! Inspires. Informs. Nuggets of gold every show! Talor asks great questions and helps breakdown content so it’s easy to understand and offers practical guides and tips to implement into my daily life. Be it exercise, nutrition, diet, mental and spiritual well-being. I re-listen often because I always learn something more and enjoy the motivational boost! My Fav! ~Tanja N.
Apple Podcasts5Ava nobertUnited States2 years ago - Excellent podcast
Recently found this podcast and really enjoy it! Loved your conversation with Maggie and Brad Jones about her journey surviving cancer after given a 1% survival rate. The information shared in this episode is so incredibly valuable and hopeful. What really resonated with me was the importance of our diet, especially a ketogenic diet. Looking forward to their documentary! Thank you for the tons of amazing takeaways to help people in this episode!
Apple Podcasts5BP WriterUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #2 | United States/Health & Fitness/Fitness |
Apple Podcasts | #83 | United States/Health & Fitness |
Apple Podcasts | #17 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #248 | United Kingdom/Health & Fitness |
Apple Podcasts | #125 |  France/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Peak Performance Life Podcast
What is Peak Performance Life Podcast about and what kind of topics does it cover?
This show offers a wealth of information focused on optimizing health, energy, and mental performance for busy individuals, ranging from professionals to health enthusiasts. Topics cover an extensive array of subjects including biohacking, detoxification, nutrition, and various dietary strategies like ketosis and paleo. Listeners can expect to gain insights into managing stress, enhancing sleep quality, and building effective habits, making it particularly valuable for those looking to enhance their overall well-being and performance in daily life. Unique elements include interviews with experts in health and nutrition who provide evidence-based solutions and practical advice for listeners seeking to implement lifestyle changes.
Where can I find podcast stats for Peak Performance Life Podcast?
Rephonic provides a wide range of podcast stats for Peak Performance Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Performance Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Peak Performance Life Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Peak Performance Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Peak Performance Life Podcast?
Rephonic provides comprehensive predictive audience data for Peak Performance Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Peak Performance Life Podcast have?
To see how many followers or subscribers Peak Performance Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Peak Performance Life Podcast?
These podcasts share a similar audience with Peak Performance Life Podcast:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. Dr. Jockers Functional Nutrition
3. Dhru Purohit Show
4. The Dr. Hyman Show
5. The Genius Life
How many episodes of Peak Performance Life Podcast are there?
Peak Performance Life Podcast launched 7 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Peak Performance Life Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Peak Performance Life Podcast?
Rephonic pulls ratings and reviews for Peak Performance Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Peak Performance Life Podcast?
Rephonic provides full transcripts for episodes of Peak Performance Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Peak Performance Life Podcast?
Recent guests on Peak Performance Life Podcast include:
1. Dr. Will Cole
2. Caroline Paul
3. Dr. Darshan Shah
4. Caroline Adams Miller
5. Charlie Smith
6. Michael Snyder, PhD
7. Dr. Valter Longo
8. Ryan Gottfredson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.