Peak Performance Life Podcast
Peak PerformanceWe answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, f... more
| Publishes | Weekly | Episodes | 256 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Show notes:
(0:00) Intro
(0:00) Heather Moyse's Olympic and athletic background
(2:19) Champion mindset and value-based choices
(7:48) Parenting, support, and being your child's biggest fan
(20:54) Regret, potential, and choosing the right ... more
Show notes:
(0:00) Intro
(0:34) High-functioning depression research
(4:36) Red flags and loss of joy
(10:03) Biopsychosocial model
(19:39) Happiness vs. joy
(25:45) Intentional resting and grounding
(32:32) The Five V's method
(43:46... more
Show notes:
(0:00) Intro
(1:07) Why weight loss is not the same as weight health
(7:07) Antibiotics, gut health, and long-term repair
(9:28) A real patient story: pizza, digestion, and hope
(20:33) Gut assessment, testing, and healing basic... more
Show notes:
(0:00) Intro
(1:01) Dr. Tommy Wood's background in neuroscience and performance
(3:00) Brain injury, concussions, and dementia risk
(4:36) Why many dementia cases may be preventable
(8:49) Hearing loss, vision loss, and brain st... more
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Reviews
- More original than most other top podcasts
I subscribed to this great podcast just 10 weeks ago, and realized today that it has become my first choice when looking for something to listen to.
The host (who for some reason doesn’t introduce himself) is engaging and has very interesting guests. I can count on him to ask the questions that I want to ask.
He also seems very trustworthy, so I feel good about relying on the information I learn on his podcast. So many podcasts these days have turned into long infomercials, so it’s refreshing ... more
Apple Podcasts5Whynterr
United States2 months ago - Thank you
Very informative
Apple Podcasts5NanaKatieMermaidUnited States4 months ago - Pros and cons of the peak performance life podcast
Pros: great info, great sources, great books
Cons too much information, too many episodes through a lot or listen to
Apple Podcasts5Tuckdaman2United States4 months ago - Interesting Podcast
One of the most comprehensive podcasts on health and fitness that doesn’t get too scientific for the non PhD in the listening audience. The host asks such great questions.
Apple Podcasts5SANelsonUnited Statesa year ago - Enjoy your podcast
You deliver good material but PLEASE STOP SAYING “LIKE” every other word.
Please listen to your podcasts and listen to what you sound like.
It really detracts from what you have to say.
If you want people to get more out of your podcasts, please work on your delivery.
Thanks!!
Apple Podcasts4horseygirl2222United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | United States/Health & Fitness/Fitness |
Apple Podcasts | #57 | United States/Health & Fitness |
Apple Podcasts | #16 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #127 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #193 | United Kingdom/Health & Fitness |
Apple Podcasts | #30 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Peak Performance Life Podcast
What is Peak Performance Life Podcast about and what kind of topics does it cover?
This show targets busy professionals and health enthusiasts eager to optimize health, energy, and mind for peak daily performance. Across episodes, listeners encounter a mix of biohacking, gut and brain health, nutrition science, longevity, mindfulness, sleep, and practical routines drawn from experts in medicine, nutrition, and performance. Guests range from neurosurgeons and psychiatrists to longevity researchers and diet scientists, with a strong emphasis on actionable steps, evidence-based tips, and real-world anecdotes. Notable strengths include a diverse roster of high-caliber medical and scientific guests and a format that blends rigorous insight with practical takeaways, making complex topics accessible for listeners seeking tangibl... more
Where can I find podcast stats for Peak Performance Life Podcast?
Rephonic provides a wide range of podcast stats for Peak Performance Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Performance Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Peak Performance Life Podcast get?
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What are the audience demographics for Peak Performance Life Podcast?
Rephonic provides comprehensive predictive audience data for Peak Performance Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Peak Performance Life Podcast have?
To see how many followers or subscribers Peak Performance Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Peak Performance Life Podcast?
These podcasts share a similar audience with Peak Performance Life Podcast:
1. Dr. Jockers Functional Nutrition
2. The Dr. Gabrielle Lyon Show
3. LONGEVITY with Nathalie Niddam
4. The Genius Life
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of Peak Performance Life Podcast are there?
Peak Performance Life Podcast launched 8 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Peak Performance Life Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Peak Performance Life Podcast?
Rephonic pulls ratings and reviews for Peak Performance Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Peak Performance Life Podcast?
Rephonic provides full transcripts for episodes of Peak Performance Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Peak Performance Life Podcast?
Recent guests on Peak Performance Life Podcast include:
1. Ashley Koff, RD
2. Tommy Wood
3. Rich Diviney
4. Dr. Sheri Dewan
5. Ty Beal
6. Ben Rein
7. William Li
8. Dr. Ellen Vora
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.