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Mental Health
Obesity
Nutrition
Mental Wellness
Exercise
Physical Wellness
Mindfulness
Work-Life Balance
Personal Development
Time Management
Fitness
Bodybuilding
Physical Fitness
Stress Management
Covid-19
Childhood Obesity
Spiritual Wellness
Weight Loss
Workplace Stress
Anxiety Management

Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in ... more

PublishesWeeklyEpisodes50Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Dual Coast Podcast

Latest Episodes

In this special holiday episode of the Dual Coast Podcast, we reflect on the power of the holiday season—gratitude, connection, and perspective—while diving deep into motivation, mindset, and choosing your Word of the Year to carry into the next chap... more

🔥 NEW EPISODE: Kathy Mou on Igniting Your Power 🔥

In this powerful episode of Dual Coast Podcast, we sit down with Kathy Mou — empowerment coach, speaker, and host of Ignite Your Power. Kathy opens up about her life story, the moments that shaped ... more

🔥 Johnny Gymss joins Dual Coast Podcast | Unlock Your True Potential 🔥

In this powerful episode of Dual Coast Podcast, we’re joined by Johnny Gymss, a fitness trainer, motivator, and mindset coach who’s dedicated to helping others unlock their inn... more

🎙 Sally Phu on Dual Coast Podcast — From Limiting Beliefs to Limitless Living

This week on Dual Coast, we sat down with Sally Phu — speaker, author, storyteller, and transformational thinker. Her story is powerful, raw, and deeply human. In this ep... more

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Recent Guests

Kathy Mou
Empowerment Coach and Podcast Host
Ignite Your Power
Episode: The Empowered Life: Kathy Mou on Purpose and Growth
Johnny Gymss
Fitness trainer and founder of Johnny Gymss
Johnny Gymss
Episode: Become the Best Version of YOU: Johnny Gymss Joins Dual Coast
Sally Phu
Intelligent, witty, and well-spoken guest who shares her journey from Vietnam to the U.S. and discusses mental and physical wellness.
Self-employed in finance and wellness advocacy
Episode: From Limiting Beliefs to Limitless Life: Sally Phu Joins Dual Coast Podcast
Michael Laughlin
Firefighter and motivational speaker
Limb Loss Fitness
Episode: The Mindset to Overcome: Michael Laughlin Joins Dual Coast
Ryan Phillips
A speaker and advocate for brain-gut health, former professional hockey player who overcame significant adversity including incarceration.
Episode: Unlock Your Potential with Mental Strength and Movement
Harrison Klein
Founder of Sauna Strong, advocate for wellness practices through breathwork and community.
Sauna Strong
Episode: Breath. Sauna. Conquer
Jeff Forrester
Author of Unleashed Potential and host of Pathways to Greatness
Conquer It Consulting
Episode: Life Lessons and Lasting Motivation With Jeff Forrester
Kashawn Fraser
Fitness entrepreneur and founder of Fitness At Your Door
Fitness At Your Door
Episode: Changing The Fitness Industry: Kashawn Fraser On Dual Coast Podcast
Caralyn Dreyer
Mental Health Recovery Advocate and trauma survivor
Episode: From Trauma to Triumph: Caralyn Dreyer's Story of Mental Health and Resilience

Hosts

Dan Skoker
Co-host known for engaging discussions about health and personal growth.
Russ Rogers
Co-host brings a dynamic perspective on fitness and wellness topics.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

The Empowered Life: Kathy Mou on Purpose and Growth
Q: What do you want to do to empower yourself to grow yourself and to become greater than where you are right now?
Kathy wants to grow by living a blissful and empowering life, focusing on self-love and balance.
Become the Best Version of YOU: Johnny Gymss Joins Dual Coast
Q: What does the statement 'wellness is not about perfection, it's about progress' mean to you?
There's no point when you arrive at the perfect health. But to see that progress is encouraging.
The Power of Resilience: Ryan Phillips joins Dual Coast Podcast
Q: What is the first pivot you made when you stopped?
The first pivot was going full throttle into spirituality and self-help, reading books like The Power of Now and others, while trying to figure out how to give back to society.
The Power of Resilience: Ryan Phillips joins Dual Coast Podcast
Q: What was your wake-up call while in prison?
Prison wasn't a wake-up call; two days after I got out, I returned to my former lifestyle. The turning point came later when I realized the risks of my life around the violence of the marijuana trade in my province.
The Power of Resilience: Ryan Phillips joins Dual Coast Podcast
Q: What lessons do you believe only hardship can teach you?
Every adversity brings seeds of an equal or greater benefit, and it's essential to either learn from the experience or risk repeating it until you learn the lesson and wake up.

Audience Metrics

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Frequently Asked Questions About Dual Coast Podcast

What is Dual Coast Podcast about and what kind of topics does it cover?

Focused on holistic wellness, the series emphasizes physical and mental health through personal stories, expert insights, and motivational discussions. Topics include fitness, nutrition, mental resilience, and community support, aiming to empower listeners to overcome adversity and embrace healthier lifestyles. Notable for its blend of personal experiences and professional advice, the series creates a supportive community around wellness, encouraging engagement, introspection, and inspiration among its audience.

Where can I find podcast stats for Dual Coast Podcast?

Rephonic provides a wide range of podcast stats for Dual Coast Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dual Coast Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Dual Coast Podcast get?

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What are the audience demographics for Dual Coast Podcast?

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How many subscribers and views does Dual Coast Podcast have?

To see how many followers or subscribers Dual Coast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dual Coast Podcast?

These podcasts share a similar audience with Dual Coast Podcast:

1. Mind Pump: Raw Fitness Truth
2. The Joe Rogan Experience
3. Dateline NBC
4. Nothing much happens: bedtime stories to help you sleep
5. Some Work, All Play

How many episodes of Dual Coast Podcast are there?

Dual Coast Podcast launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dual Coast Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dual Coast Podcast?

Rephonic pulls ratings and reviews for Dual Coast Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Dual Coast Podcast?

Recent guests on Dual Coast Podcast include:

1. Kathy Mou
2. Johnny Gymss
3. Sally Phu
4. Michael Laughlin
5. Ryan Phillips
6. Harrison Klein
7. Jeff Forrester
8. Kashawn Fraser

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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