Rephonic
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Mental Health
Obesity
Nutrition
Mental Wellness
Exercise
Physical Wellness
Mindfulness
Work-Life Balance
Personal Development
Time Management
Fitness
Bodybuilding
Physical Fitness
Stress Management
Covid-19
Childhood Obesity
Spiritual Wellness
Weight Loss
Anxiety Management
Workplace Stress

Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in ... more

PublishesWeeklyEpisodes62Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Dual Coast Podcast

Latest Episodes

In this powerful episode of Dual Coast, Laila Eshan shares the raw truth behind her journey  from surviving an abusive relationship to shedding light on the reality many girls face around the world.

Her memoir, “I Want Freedom,” is more than a story... more

In this powerful episode of Dual Coast, we sit down with Renee Vardouniotis and Mitzi Campbell, the visionary founders behind Rich Thinking.

What started as a movement is quickly becoming a force.. from their impactful conference to their upcoming b... more

In this episode of Dual Coast Podcast, we sit down with entrepreneur, speaker, and podcast host Kelly Siegel for a powerful conversation about fitness, lifestyle, discipline, motivation, and the mindset required to achieve success.

Kelly opens up ab... more

On this episode of Dual Coast Podcast, we sit down with serial entrepreneur, inventor, and speed racer Dan Chudy to break down what it really takes to build a business and survive the inevitable ups and downs of entrepreneurship.

Dan shares powerful... more

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Accepts Guests
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Recent Guests

Renee Vardouniotis
Co-founder, Rich Thinking
Rich Thinking
Episode: Renee Vardouniotis & Mitzi Campbell Bring The Rich Thinking
Mitzi Campbell
Co-founder, Rich Thinking
Rich Thinking
Episode: Renee Vardouniotis & Mitzi Campbell Bring The Rich Thinking
Laila Eshan
Author and founder of IWantFreedom.NGO
IWantFreedom.NGO
Episode: From Silence to Strength: Laila Eshan's Powerful Movement
Kelly Siegel
Founder/CEO of Harder Than Life movement, author
Harder Than Life
Episode: The Winning Mindset: Kelly Siegel on Business, Lifestyle & Discipline
Dan Chudy
Entrepreneur, founder of DoorSkins, former real estate and business owner
DoorSkins (DoorSkins)
Episode: Mindset and Business With Dan Chudy
Amberly Lago
Author, motivational speaker, and advocate for strength through pain
amberlylago.com
Episode: Turning Pain Into Purpose: Amberly Lago Joins Dual Coast
Dan Sachkowsky
Business coach, author, and podcast host
Episode: Building, Business, & Belief with Dan Sachkowsky
Mikey Taylor
Former professional skateboarder, entrepreneur, and current mayor of Thousand Oaks.
Commune Capital
Episode: From Boarding to Business: Mikey Taylor on Dual Coast
Kathy Mou
Empowerment Coach and Podcast Host
Ignite Your Power
Episode: The Empowered Life: Kathy Mou on Purpose and Growth

Hosts

Russ Rogers
Co-host with a focus on wellness, entrepreneurship, and community.
Dan Skoka
Host focusing on personal development, fitness, and wellness entrepreneurship.
Dan Skoker
Host with emphasis on fitness, nutrition, and community wellness.

Chart Rankings

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Talking Points

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From Silence to Strength: Laila Eshan's Powerful Movement
Q: How can listeners support your nonprofit and mission?
They can fund, join the team, or spread awareness through iwantfreedom.ngo and iwf.ngo, and simply share the message to help protect vulnerable girls.
The Winning Mindset: Kelly Siegel on Business, Lifestyle & Discipline
Q: What was your mindset when you started your first business and how did scarcity shape you?
Kelly explains that growing up in a difficult environment taught him to hustle and survive, which built resilience and a strong work ethic, but he learned to couple that drive with inner work to avoid a ceiling and find deeper fulfillment.
Lori Levine of Scott's Protein Balls Joins Dual Coast
Q: What does that statement mean to you?
It means that if you fall off your path, get back on. Just give yourself grace and get back up and get back on your path.
Turning Pain Into Purpose: Amberly Lago Joins Dual Coast
Q: What would you define strength as today?
Strength is defined by the decision to get back up after being knocked down.
Turning Pain Into Purpose: Amberly Lago Joins Dual Coast
Q: What would you say to other people who feel trapped inside their own pain?
Lago emphasizes the importance of sharing feelings and reaching out for support when dealing with pain.

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Frequently Asked Questions About Dual Coast Podcast

What is Dual Coast Podcast about and what kind of topics does it cover?

Dual Coast Podcast centers on physical and mental wellness through real-life stories, expert insights, and practical tips. Across recent episodes, conversations frequently explore resilience, mindset, and personal growth, often anchored by guests who have battled pain, illness, or adversity and used those experiences to pursue meaningful work, entrepreneurship, and healthier lifestyles. The show also leans into community, family, and purpose, with guests ranging from athletes and fitness professionals to therapists and wellness entrepreneurs. A standout pattern is the emphasis on turning challenges into lessons and actions, whether through fitness, mental health advocacy, or entrepreneurial hustle. This blend of tough, personal narratives w... more

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How many listeners does Dual Coast Podcast get?

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What are the audience demographics for Dual Coast Podcast?

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To see how many followers or subscribers Dual Coast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dual Coast Podcast?

These podcasts share a similar audience with Dual Coast Podcast:

1. Dhru Purohit Show
2. The Dr. Gabrielle Lyon Show
3. Mind Pump: Raw Fitness Truth
4. The Mel Robbins Podcast
5. Dishing Up Nutrition

How many episodes of Dual Coast Podcast are there?

Dual Coast Podcast launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dual Coast Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dual Coast Podcast?

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What guests have appeared on Dual Coast Podcast?

Recent guests on Dual Coast Podcast include:

1. Renee Vardouniotis
2. Mitzi Campbell
3. Laila Eshan
4. Kelly Siegel
5. Dan Chudy
6. Amberly Lago
7. Dan Sachkowsky
8. Mikey Taylor

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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