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Artwork for Health Oddity Podcast

Health Oddity Podcast

Peter Lant
Raw Food Diet
Strength Training
Home Fitness
Walking
Chris Ryan Fitness
Cricket
Britain's Strongest Man
Energy
Walking Solves
Strong First
Frequency
Volume
Intensity
Density
Motivation
Habit
Integrated Strength Method
Health
Kettlebells
Donald Dinnie Day

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

PublishesWeeklyEpisodes305Founded6 years ago
Number of ListenersCategories
Health & FitnessSports

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Artwork for Health Oddity Podcast

Latest Episodes

We are joined from Victoria, Vancouver Island, Canada by Thomas Attig, an applied Philosopher, Professor & revolutionary voice in grief studies.

We discuss something never before explored on the podcast but something that every single listener will... more

We are joined by Carl Easton, recently turned 60 & a lifelong runner. Carl has moved into the world of Hybrid Racing over the last few years & has massively increased his strength & diversified his already strong cardiovascular base. Carl now regular... more

YouTube

In this host catch up episode Peter & James discuss what they've taken from recent episodes including the idea of building self belief through action & finding clarity through action as well.

James shares what he learned recently at a Fitness Busin... more

YouTube

We are joined for the first time by Strongfirst Elite instructor Ben Bradbury from Surrey UK. Christian, Coach, Student of Strength & recent lifter of the iconic & historic Dinnie Stones in Potarch, Scotland.

Ben is also a BJJ Black Belt & the owne... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dan John
Coach, author, and strength trainer
Hercules Barbell Club
Episode: #300 Dan John
Dr. Kyle Hulsebus
Health and human potential expert, third generation chiropractor, author, speaker
Chiropractic practice / author
Episode: #299 What is Health? with Dr Kyle Hulsebus
James Crozier
JC Performance Coaching founder, strength coach
JC Performance Coaching
Episode: #298 Integrated Strength with James Crozier
Stevie Shanks
Third-time guest, renowned stone lifter and musician
Independent athlete and organizer of Donald Dinnie Day
Episode: #296 Overcoming Serious Health Challenges with Stevie Shanks
Chris Ryan
Fitness entrepreneur, founder of Chris Ryan Fitness app
Chris Ryan Fitness
Episode: #293 Chris Ryan Fitness
Axay Shah
Author and health advocate focused on raw-food lifestyle
Author, In Nature We Trust
Episode: #292 In Nature We Trust with Axay Shah.
Steve Bush
Three-time returning guest, health and fitness coach and former weight loss surgery patient
Independent (fitness coach)
Episode: #291 Because I Can with Steve Bush
Jonathan Sackier
Professor, surgeon, innovator, health commentator; chief medical advisor and medical board chair
European Medical Journal
Episode: #290 Five Rules for Life with Professor Jonathan Sackier
Phil Earley
Kettlebell coach, natural bodybuilder
Newcastle Kettlebell Club (NKC)
Episode: #288 - 40 Years of Consistency with Phil Earley

Hosts

Peter Ladd
Host of Health Oddity Podcast
James St. Pierre
Co-host

Reviews

4.9 out of 5 stars from 65 ratings
  • Superb enlightening podcast!

    The guests & subject matter of all the Health Oddity podcasts are all so interesting & inspiring! Peter & James are both brilliant hosts, adding their own experiences & good humour into the mix. Really great listening 😃

    Apple Podcasts
    5
    Mamabarbell
    United Kingdom8 months ago
  • Health and Fitness for real people.

    If you are interested in pure athletic performance, this is not the podcast for you. If you are a real person, with a real job, but wants to be strong and healthy as you chase your (grand) kids around, this is the podcast for you.

    Always great guests, 5 years of back issues for your listening pleasure, but how good have the last 12 months been ? Dan John, Dr Nancy, David Amerland, Stevie Shanks and David Keohan to name a few !

    Good mix of learned opinions from the hosts and interesting and var... more

    Apple Podcasts
    5
    JustinQLD
    Australia10 months ago
  • Always a fab Podcast, a must for trainers and health and fitness enthusiasts

    Peter and James lead you through the complex world of fitness and health. With super guests this fabulous podcast is a must whether you’re a professional trainer or simply someone interested in health and fitness. James and Peter are regularly joined by knowledgeable guests including the fountain of knowledge Dan John. Who dispenses wisdom from many years of his background as a discus and strength coach. Peter talks about his experiences as Walk Bath, UK, lead and personal trainer. While the... more

    Apple Podcasts
    5
    Pjbuckley11
    United Kingdom10 months ago
  • Versatile and informative

    My current favourite podcast. I find it fascinating, informative and always a joy to listen to. Keep up the great work 👍🏻

    Apple Podcasts
    5
    Babywilt
    United Kingdoma year ago
  • Such an inspirational and informative pod cast

    Love listening to Health Oddity, guests are very varied and interesting, but especially love the amount of strongman/woman guests that are on the show. From every show I take away some interesting information that helps me in my own strength journey!

    Apple Podcasts
    5
    JB.strongman (Jon Barton)
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts' authentic, down-to-earth style and practical insights.
Guests are consistently high-quality and varied, from coaches to medical experts.
Shows are described as actionable and relatable for real people juggling fitness with everyday life.

Top Health & Fitness Podcasts

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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & PerimenopauseDr. Stephanie Estima, Perimenopause & Women's Fitness Expert
The Wellness Scoop
The Wellness ScoopThe Wellness Scoop
On The Mend
On The MendHigh Performance
What's Up Docs?
What's Up Docs?BBC Radio 4

Talking Points

Recent interactions between the hosts and their guests.

#290 Five Rules for Life with Professor Jonathan Sackier
Q: And you share them with us or...?
Yes, if you're very good, they are revealed; otherwise, they're kept private as a personal framework that guides his choices and lifestyle.
#293 Chris Ryan Fitness
Q: How do you balance athletic goals with family life and business responsibilities?
The key is efficiency and scheduling around real life—short, purposeful workouts, flexibility in timing, and making sure the plan still feels fun and sustainable so you can stick with it long term.
#293 Chris Ryan Fitness
Q: What led you to build a fitness app and focus on workouts that can be done with minimal equipment?
I wanted to make fitness accessible to the world, so I blended studio-style coaching with simple, scalable routines that work in garages, living rooms, or small spaces, while maintaining live interaction and a broad on-demand catalog.
#291 Because I Can with Steve Bush
Q: Can you describe the Bush Method and how you trained for the Disney Marathon without heavy running?
Steve explains he avoided long-distance pounding by combining shorter runs with other aerobic work, row workouts, and strength circuits, then building endurance through planned fatigue and cross-training so his knees and body could handle a marathon without endless mileage.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Health Oddity Podcast

What is Health Oddity Podcast about and what kind of topics does it cover?

This show centers on practical, no-nonsense health and fitness discussions, featuring long-form conversations with athletes, coaches, clinicians, and wellness thinkers. Episodes span training philosophy, longevity, mindset, nutrition, and real-world coaching tactics, often blending personal storytelling with actionable guidance for staying strong, healthy, and resilient. A standout trait is the diversity of guests—from elite strength coaches to health researchers—plus a consistent emphasis on sustainable routines, safety, and balanced approaches to sport and life. Fans likely appreciate candid insights, practical tips for real people, and a community-minded vibe that values long-term health over quick-fix trends.

Where can I find podcast stats for Health Oddity Podcast?

Rephonic provides a wide range of podcast stats for Health Oddity Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Oddity Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health Oddity Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Health Oddity Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Health Oddity Podcast?

Rephonic provides comprehensive predictive audience data for Health Oddity Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Health Oddity Podcast have?

To see how many followers or subscribers Health Oddity Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Health Oddity Podcast?

These podcasts share a similar audience with Health Oddity Podcast:

1. The Dan John Podcast
2. Power Athlete Radio
3. The Hammer Cast
4. The Rich Roll Podcast
5. The Strength Running Podcast

How many episodes of Health Oddity Podcast are there?

Health Oddity Podcast launched 6 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health Oddity Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health Oddity Podcast?

Rephonic pulls ratings and reviews for Health Oddity Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Health Oddity Podcast?

Rephonic provides full transcripts for episodes of Health Oddity Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Health Oddity Podcast?

Recent guests on Health Oddity Podcast include:

1. Dan John
2. Dr. Kyle Hulsebus
3. James Crozier
4. Stevie Shanks
5. Chris Ryan
6. Axay Shah
7. Steve Bush
8. Jonathan Sackier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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