
The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.
| Publishes | Weekly | Episodes | 320 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

Pete & James catch up on recent events including Walking Solves being awarded 'Community Group of the Year' by Radio Bath & James assisting at the Strongfirst School of Strength weekend at Lilleshall. Current training programmes & goals are also disc... more
As we move into Autumn & Winter there is often a natural compulsion to move less, stay inside more & to keep ourselves cosy & comfortable until the warmer weather returns.
Peter & James discuss the importance of maintaining healthy habits year roun... more
We are joined for the third time by Dr Nancy Allen. An NHS GP of over 25 years to discuss all things ADHD; from misconceptions & stigma to diagnosis & treatment. We cover dopamine, sleep, exercise, emotional regulation, impulsivity, motivation & long... more
We are joined by Alex Smith (our first ever guest from Hull) a British Army & RAF veteran who has had quite a life - possibly the biggest understatement I've ever written. 1
3 years ago Alex narrowly avoided death & had a heart transplant at Royal ... more
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Great podcast with great hosts. It's a welcome change to see two "real" persons who work in fitness with everyday people share their knowledge. Easy to relate, actionnable advice (no 2hrs long 5am routines).
What a fantastic podcast.
I’ve been fortunate enough to be a guest on it and I would highly recommend it to anyone that’s looking to get healthier, stronger and well
The guests & subject matter of all the Health Oddity podcasts are all so interesting & inspiring! Peter & James are both brilliant hosts, adding their own experiences & good humour into the mix. Really great listening 😃
If you are interested in pure athletic performance, this is not the podcast for you. If you are a real person, with a real job, but wants to be strong and healthy as you chase your (grand) kids around, this is the podcast for you.
Always great guests, 5 years of back issues for your listening pleasure, but how good have the last 12 months been ? Dan John, Dr Nancy, David Amerland, Stevie Shanks and David Keohan to name a few !
Good mix of learned opinions from the hosts and interesting and var... more
Peter and James lead you through the complex world of fitness and health. With super guests this fabulous podcast is a must whether you’re a professional trainer or simply someone interested in health and fitness. James and Peter are regularly joined by knowledgeable guests including the fountain of knowledge Dan John. Who dispenses wisdom from many years of his background as a discus and strength coach. Peter talks about his experiences as Walk Bath, UK, lead and personal trainer. While the... more
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on practical health, strength, and fitness advice delivered through conversations with athletes, coaches, and wellness thinkers. Episodes frequently explore strength training, longevity, and real-world fitness journeys, often blending behind-the-scenes stories from competition life with actionable guidance on training, coaching, and habit formation. A distinctive angle is the willingness to discuss both high-performance topics (GLP-1s, weight management, hybrid endurance) and personal growth themes (grief, mindset, purpose), making it valuable for listeners who want evidence-based, no-nonsense insights that apply to busy everyday life. Noteworthy elements include a steady stream of high-level athletes and coaches, an empha... more
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These podcasts share a similar audience with Health Oddity Podcast:
1. The Dan John Podcast
2. Anything Goes with James English
3. The Tim Ferriss Show
4. The Pat Flynn Show
5. The Ready State Podcast
Health Oddity Podcast launched 6 years ago and published 320 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Health Oddity Podcast include:
1. Dr. Nancy Allen
2. Alex Smith
3. Ben Glasscock
4. Keith Smith
5. Paddy Haynes
6. Pete Cohen
7. Andrew Flynn
8. Jay Nelson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.