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Strength Beyond Strength

Dave Whitley - Iron Tamer
Strength Training
Kettlebell
Kettlebell Sport
Bent Press
Get Up
Coaching
Barbell
Fitness Industry
Functional Movement Screen
Movement Screening
Strength
Kettlebells
Russia
Mace Training
Momentum Fitness NYC
New York City
Original Strength System
Physical Training
Value Exchange
Masculine Energy

My personal Substack davewhitley.substack.com

PublishesTwice weeklyEpisodes59Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

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Artwork for Strength Beyond Strength

Latest Episodes

Most people already know they should exercise, eat better, get enough sleep, and take better care of themselves.

So why don’t they?

Because knowing what to do and actually doing it are two very different things.

On this episode of Strength Beyond ... more

Mike “The Machine” Bruce is one of the best professional performing strongman of our time, longtime coach, former Marine and submission wrestling champion, author, speaker and most importantly: my friend for many years.

I first met Mike in 2006. He ... more

Ali Gilbert joins Strength Beyond Strength to talk about men’s health, strength, and what it means to take care of the whole man. We discuss how her work grew from golf fitness into men’s health coaching, why coaches and medical professionals need to... more

My guest on this episode of Strength Beyond Strength is my longtime friend and returning guest, Dr. Perry Nickelston, founder of Stop Chasing Pain.

Perry has spent years teaching people to stop looking at the body as a collection of isolated parts a... more

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Recent Guests

Ali Gilbert
Men's health and strength coach, founder of Silverback
Silverback
Episode: Strength Beyond Strength S2E17: Ali Gilbert
Perry Nickelston
Chiropractic physician, educator, Stop Chasing Pain founder, also known as the Lymph Doc
Stop Chasing Pain
Episode: S2E16: Perry Nickelston, Stop Chasing Pain: What Your Body Is Really Telling You
Tiffany Longcor
Creator of Tiffness Fitness
Episode: SBS S2E15 Tiffany Longcor: Doing Hard Things on Your Terms
Peter Nieman
Referenced colleague in bent press discussions
Episode: SBS S2E15 Tiffany Longcor: Doing Hard Things on Your Terms
James Logan
Endurance athlete, stage four cancer survivor, author
Author of Just Keep TRIing
Episode: Strength Beyond Strength S2E14: James Logan
Denis Vasilev
Master of Sport International Class kettlebell sport athlete, founder/owner of IKO and Kettlebell Sport World League
International Kettlebell Organization; Kettlebell Sport World League
Episode: S2E13: Denis Vasilev: The Art of Kettlebell Sport
Marty Gallagher
Five-time USPF National Powerlifting Champion and IPF World Masters Champion, former Olympic weightlifter; coach and author
Strength coach, author
Episode: SBS podcast S2E12: Marty Gallagher
Dan John
Coach, educator, author in the strength world
Episode: Strength Beyond Strength S2E11 Dan John on Strength, Simplicity, and the Long Game
Tim Anderson
Creator of the Original Strength System
Original Strength
Episode: S2E10: Built to Move: Tim Anderson on Original Strength, Aging, and the Power of Getting Up

Host

Dave Whitley
Host of Strength Beyond Strength

Reviews

5.0 out of 5 stars from 5 ratings
  • Very cool show

    Dave is a great interviewer and this show is great for anyone looking to get better. Thanks for making this, Dave!

    Apple Podcasts
    5
    DP PHAN
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Dave runs a strong, insightful interview with practical takeaways for lifters and coaches.
Listeners appreciate the depth and breadth of guest expertise.
The show tends to feature long-form conversations with seasoned coaches and athletes.
The host's quality and clarity make complex training concepts accessible.

Talking Points

Recent interactions between the hosts and their guests.

Strength Beyond Strength S2E17: Ali Gilbert
Q: What are you excited about with the Men's Health Certification?
Dave and Ali are developing a certification with clinician and coach tracks to teach how to interpret blood work for better program design and how to collaborate with medical providers, plus business aspects of men's health coaching.
Strength Beyond Strength S2E17: Ali Gilbert
Q: How do you approach blood work and hormone optimization in coaching?
She explains starting with more in-person physiology work, then integrating full hormone panels, thyroid, and metabolic markers, and ultimately bringing this in-house so the medical team and fitness team coordinate for cohesive programs.
Strength Beyond Strength S2E17: Ali Gilbert
Q: How did you go from golf fitness to men's health and build Silverback?
Ali describes starting in golf fitness, realizing many clients were men with broader health needs, and evolving into a concierge coaching model that covers lifestyle, blood work, and hormone considerations, eventually building the Silverback brand.
Strength Beyond Strength S2E14: James Logan
Q: What keeps you going on days when you don't feel like training?
Intuition, planning, and the support of coaches, family, and doctors help me push through or adjust training when needed.
Strength Beyond Strength S2E14: James Logan
Q: What was the turning point when you shifted from fear of death to living fully?
A profound moment of surrender in October 2025, followed by renewed hope and a commitment to do the work, which led to miraculous improvements and new options.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Strength Beyond Strength

What is Strength Beyond Strength about and what kind of topics does it cover?

A deep-dit podcast focused on strength, movement, and practical training wisdom. Episodes frequently feature veteran coaches, kettlebell experts, martial arts practitioners, and movement scientists, with conversations that blend technique, programming philosophy, and real-life embodiment of resilience. Listeners can expect long-form, candid discussions about training longevity, coaching philosophy, and how foundational movement concepts (like get-ups, bent presses, and mobility work) translate into durable strength, health, and everyday performance. A notable strength is the emphasis on cross-disciplinary perspectives—from kettlebell pedagogy to movement screening to mindful leadership—making it valuable for serious lifters, coaches, and we... more

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Which podcasts are similar to Strength Beyond Strength?

These podcasts share a similar audience with Strength Beyond Strength:

1. The Pat Flynn Show
2. Health Oddity Podcast
3. The Dan John Podcast
4. Joe DeFranco's Industrial Strength Show
5. The Strength Coach Podcast

How many episodes of Strength Beyond Strength are there?

Strength Beyond Strength launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Strength Beyond Strength?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Strength Beyond Strength?

Recent guests on Strength Beyond Strength include:

1. Ali Gilbert
2. Perry Nickelston
3. Tiffany Longcor
4. Peter Nieman
5. James Logan
6. Denis Vasilev
7. Marty Gallagher
8. Dan John

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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