Green Glow Lifestyle
Kylie Buckner, RNTired of feeling blah? Join me on the Green Glow Podcast where we ditch the diet dogma and bring you girlfriend-style advice on how to prioritize your health, from a nurse with over 20 years of clinical experience helping women overcome years of metabolic issues FAST. We’ll break down confusing science into simple steps you can take today to feel amazing tomorrow. From plant-powered tips to stress... more
| Publishes | Weekly | Episodes | 42 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
“You are not broken. Your body is simply responding to changing signals. When you lower inflammatory noise through daily choices—food, sleep, movement, and calming habits—you change your experience.” - Kylie Buckner, RN
💡 Show Summary
Welcome back ... more
“Your nervous system isn’t the enemy—it’s your messenger.”
Host note:
This episode is different—recorded in real time, in the middle of a very human week. It’s raw, tender, and grounded. I’m sharing the exact tools I’m using as I use them: naming a... more
“I’m now in my sixties and I feel better than I did in my twenties. I was burned out and inflamed—then I changed my lifestyle, my weight and cholesterol plummeted, my energy soared, and I got my joy back.” - Dr. Kim Scheuer
Summary
What if getting h... more
“Sleep isn’t a luxury; it’s your nightly anti-inflammatory treatment—especially when you set light, temperature, and timing on your side.” -Kylie Buckner, RN
Show Summary:
Sleep isn’t just “nice to have”—it’s your silent inflammation switch. In thi... more
Key Facts
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Reviews
- Love it!
This podcast is such a breath of fresh air! I love how she takes the overwhelm out of health and makes it feel simple, doable, and even fun. The girlfriend-style advice mixed with real science is exactly what I needed. You can tell she truly cares and has years of experience helping women feel better fast. Every episode leaves me with practical tips I can actually use in my day-to-day life. If you’re tired of diet confusion and just want honest, supportive guidance that works, this is the podcas... more
Apple Podcasts5AshT03
United States2 months ago - Amazing
Kylie is a great source of practical information!
Apple Podcasts5Lindsc173United States2 months ago - One of my favorite podcasts ever
I’ve listened to a number of health podcasts over the years, and I can confidently say that these two ladies bring the heat. Every time. Kylie and Lauren are both highly educated speakers that have a wide range of knowledge in everything related to nutrition and sleep and exercise and beyond. But what I love about them most is that they are very relatable and extremely easy to listen to. I laugh, I learn, and I’m always in awe of their ability to make complicated concepts easy to understand. If ... more
Apple Podcasts5Da MangomanUnited States7 months ago - Perfect listen while running
I feel like I’m chatting with my super knowledgeable girlfriends, listening to this podcast. So fun, light, inspiring and informative 💗
Apple Podcasts5greensagelifeUnited States8 months ago - Super
Down to earth. Fun. Informative. Love to listen in as I drive or am doing other menial tasks.
Apple Podcasts5Peggles20United States9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #121 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #201 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #212 |  Norway/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Green Glow Lifestyle?
These podcasts share a similar audience with Green Glow Lifestyle:
1. The Exam Room by the Physicians Committee
2. Switch4Good
3. PLANTSTRONG Podcast
4. Eat to Live
5. Chef AJ LIVE!
How many episodes of Green Glow Lifestyle are there?
Green Glow Lifestyle launched 9 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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