Rephonic
Artwork for Green Glow Lifestyle

Green Glow Lifestyle

Kylie Buckner, RN
Inflammation
Plant-Based Diet
Fiber
Sleep
Lifestyle Medicine
Fascia
Mcdougall Program
Preflection
Evolution Health
Immune System
Intermittent Fasting
Nutrition
Holiday Eating and Mindful Holiday Practices
Strength Training
Mindset
Gut Health
Menopause
Travel Wellness
Hydration
LDL Cholesterol

Tired of feeling blah? Join me on the Green Glow Podcast where we ditch the diet dogma and bring you girlfriend-style advice on how to prioritize your health, from a nurse with over 20 years of clinical experience helping women overcome years of metabolic issues FAST. We’ll break down confusing science into simple steps you can take today to feel amazing tomorrow. From plant-powered tips to stress... more

PublishesWeeklyEpisodes67Foundeda year ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

Listen to this Podcast

Artwork for Green Glow Lifestyle

Latest Episodes

"Your wellness does not live in your kitchen at home; it lives within you. When you learn to carry your 'anchors' with you, you don't need a reset when you get home—because you never truly disconnected from yourself in the first place." - Kylie Buckn... more

"Forks Over Knives changed the landscape of health, and we are so honored to provide a new home for that community. The mission doesn't end here; it evolves."

— Kylie Buckner, R

Is your food sending a message of stress or safety? In Pillar Number Tw... more

"Healing doesn’t happen in a dramatic overhaul. Healing happens in small, consistent, compassionate choices made over time. Before you add, you must remove." — Kylie Buckner, RN

In this first installment of our "Inflammation Reset" mini-series, Kyli... more

"Your body isn't broken — it's communicating. Every symptom, every flare, every exhausting day… that's not your body failing you. That's your body asking for something different." — Kylie Buckner, RN

If you've ever been told your labs look "fine" but... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

PLANTSTRONG Podcast
PLANTSTRONG PodcastRip Esselstyn
Nutrition Facts with Dr. Greger
Nutrition Facts with Dr. GregerMichael Greger, M.D. FACLM
The Gut Insiders
The Gut InsidersDr. Will Bulsiewicz
Mastering Diabetes Audio Experience
Mastering Diabetes Audio ExperienceReverse insulin resistance permanently

Recent Guests

Dr. Abby Perone
Doctor of Chiropractic with expertise in fascia, biomechanics, corrective movement, and whole-body function
Independent chiropractor (wearelovehealth.com)
Episode: The Issues in Your Tissues: A Deep Dive into Fascia, Pain & Whole-Body Wellness with Dr. Abby Perone
Dahlia Marin
Registered Dietitian, co-founder of Married to Health
Married to Health
Episode: "Your Gut is Talking — Are You Listening? Unpacking SIBO, IBS & the Misdiagnosis Maze with Dahlia Marin, RDN"
Cyrus Khambatta
Diabetes warrior, co-founder of Mastering Diabetes
Mastering Diabetes
Episode: The Endocrinology Injustice: Why Your Doctor is Wrong About Type 1 Diabetes
Cassandra Sampson
Registered dietitian specializing in plant-based nutrition, works with the Paddison Program for RA
Paddison Program
Episode: Healing Inflammation with Plants: Dietitian Cassandra Sampson on RA, Gut Health & Movement
Heather McDougall
CEO of the McDougall Program; daughter of Dr. John McDougall
McDougall Program
Episode: Food as Medicine, Legacy as Love: A Conversation with Heather McDougall
Dr. Jeffrey Pierce
Board-certified family medicine physician, lifestyle medicine expert
Lifestyle Telemedicine Practice
Episode: Beyond Ozempic: Natural GLP‑1 Boosters, Fiber, and Plant-Based Weight Loss with Dr. Jeffrey Pierce
Dr. Kim Scheuer
Board-certified Family Medicine and Lifestyle Medicine physician
Lifestyle Telemedicine / DOKS Lifestyle Medicine
Episode: Feel Younger at Any Age: Dr. Kim Scheuer’s Plant-Based Path to Energy, Strength, and Joy

Host

Kylie Buckner
Host of Green Glow Lifestyle and Evolution Health co-founder; nurse and health coach with many years of clinical experience.

Reviews

5.0 out of 5 stars from 32 ratings
  • Love me some Green Glow!

    I could listen to Kylie Buckner’s podcast 24-7 for all things to help reverse my diabetes (not remission)! The tips and advice have been wonderful. As a RN specializing in diabetes, she brings 1000’s of hours of experience in this area! She’s upbeat but has great empathy for the daily struggles of people like me. Be warned (in a good way), her approach is different but it’s all science based. Here’s the bonus — her voice is soothing and easy to listen to. I’ll be checking out even more of her po... more

    Apple Podcasts
    5
    loveaffirmations
    United States5 months ago
  • Love it!

    This podcast is such a breath of fresh air! I love how she takes the overwhelm out of health and makes it feel simple, doable, and even fun. The girlfriend-style advice mixed with real science is exactly what I needed. You can tell she truly cares and has years of experience helping women feel better fast. Every episode leaves me with practical tips I can actually use in my day-to-day life. If you’re tired of diet confusion and just want honest, supportive guidance that works, this is the podcas... more

    Apple Podcasts
    5
    AshT03
    United States9 months ago
  • Amazing

    Kylie is a great source of practical information!

    Apple Podcasts
    5
    Lindsc173
    United States9 months ago
  • One of my favorite podcasts ever

    I’ve listened to a number of health podcasts over the years, and I can confidently say that these two ladies bring the heat. Every time. Kylie and Lauren are both highly educated speakers that have a wide range of knowledge in everything related to nutrition and sleep and exercise and beyond. But what I love about them most is that they are very relatable and extremely easy to listen to. I laugh, I learn, and I’m always in awe of their ability to make complicated concepts easy to understand. If ... more

    Apple Podcasts
    5
    Da Mangoman
    United Statesa year ago
  • Perfect listen while running

    I feel like I’m chatting with my super knowledgeable girlfriends, listening to this podcast. So fun, light, inspiring and informative 💗

    Apple Podcasts
    5
    greensagelife
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions credible and easy to implement in daily life.
Fans highlight the supportive community and clear coaching offers.
Listeners appreciate the girlfriend-style tone and actionable steps.
Audience loves the mix of clinical experience and coaching insights.
Professional and relatable health advice that blends science with practical tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Feel Younger at Any Age: Dr. Kim Scheuer’s Plant-Based Path to Energy, Strength, and Joy
Q: How do you approach patients who live in small spaces or food deserts when they want to start growing their own food or cooking at home?
She shares practical strategies like sprouts on a windowsill, community potlucks, and cook clubs to foster home cooking and self-sufficiency, even in limited spaces.
Feel Younger at Any Age: Dr. Kim Scheuer’s Plant-Based Path to Energy, Strength, and Joy
Q: Could you tell us about your background and how you came to specialize in Lifestyle Medicine?
Dr. Kim describes her transition from traditional family practice to Lifestyle Medicine, inspired by her own health journey, books like How Not to Die, and observing dramatic patient improvements when adopting plant-based, anti-inflammatory approaches.
Beyond Ozempic: Natural GLP‑1 Boosters, Fiber, and Plant-Based Weight Loss with Dr. Jeffrey Pierce
Q: How do you structure a typical visit with new patients to prioritize lifestyle changes effectively?
Visits are designed to explore labs and patient goals, understand the big why behind changes, and tailor long-term plans. Even with 30-60 minute visits, the emphasis is on patient-centered discussion, alignment with goals, and incremental steps rather than overwhelming lists, making sustainable change more feasible.
Beyond Ozempic: Natural GLP‑1 Boosters, Fiber, and Plant-Based Weight Loss with Dr. Jeffrey Pierce
Q: What led you to pursue lifestyle and plant-based medicine, and how did your global health experiences shape this path?
His journey began with global work in Africa, focusing on pediatric HIV, tuberculosis, and malnutrition, which revealed the transformative potential of targeted lifestyle and dietary changes. After returning to the US, he pursued further training in lifestyle medicine and shifted his clinical focus toward holistic, plant-forward care that improves outcomes quickly and meaningfully.
Food as Medicine, Legacy as Love: A Conversation with Heather McDougall
Q: There's an upcoming immersive starting January 23rd—can you share what that entails and what someone would gain from joining?
Participants receive extensive medical support, daily coaching, and access to clinicians; the immersion combines lectures from dietitians, psychologists, and physicians with practical kitchen guidance and ongoing post-program support to ensure adherence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Green Glow Lifestyle

What is Green Glow Lifestyle about and what kind of topics does it cover?

A health-focused show hosted by a nurse-turned-health coach that emphasizes plant-powered nutrition, inflammation-reduction strategies, and holistic lifestyle medicine. Episodes mix practical how-tos, personal storytelling, and coaching offers, covering topics like gut health, endocrine disruptors, fascia and movement, immune resilience, and self-care practices. The format tends to combine science-based guidance with relatable, girlfriend-style conversations, plus actionable steps listeners can try immediately and coaching opportunities for deeper transformation. Noteworthy is a consistent emphasis on removing barriers, evidence-based multivariable approaches, and a strong stance on empowering listeners to advocate for their health within t... more

Where can I find podcast stats for Green Glow Lifestyle?

Rephonic provides a wide range of podcast stats for Green Glow Lifestyle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Green Glow Lifestyle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Green Glow Lifestyle get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Green Glow Lifestyle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Green Glow Lifestyle?

Rephonic provides comprehensive predictive audience data for Green Glow Lifestyle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Green Glow Lifestyle have?

To see how many followers or subscribers Green Glow Lifestyle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Green Glow Lifestyle?

These podcasts share a similar audience with Green Glow Lifestyle:

1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Nutrition Facts with Dr. Greger
4. The Gut Insiders
5. Mastering Diabetes Audio Experience

How many episodes of Green Glow Lifestyle are there?

Green Glow Lifestyle launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Green Glow Lifestyle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Green Glow Lifestyle?

Rephonic pulls ratings and reviews for Green Glow Lifestyle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Green Glow Lifestyle?

Rephonic provides full transcripts for episodes of Green Glow Lifestyle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Green Glow Lifestyle?

Recent guests on Green Glow Lifestyle include:

1. Dr. Abby Perone
2. Dahlia Marin
3. Cyrus Khambatta
4. Cassandra Sampson
5. Heather McDougall
6. Dr. Jeffrey Pierce
7. Dr. Kim Scheuer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days