DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
PodcastOneIf you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:
Why do I always feel tired and bloated?
What foods are secretly destroying my gut health?
How do I fix leaky gut naturally?
What are lectins, and should I avoid lectins?
How do I reduce chronic inflammation?
Why does my auto... more
| Publishes | Twice weekly | Episodes | 651 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMedicine | |||
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In this episode, I break down the real reasons we feel pain in the first place, why the most popular over-the-counter painkillers are quietly making your pain worse the longer you take them, and the smarter, natural tools I reach for with my own pati... more
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I'll bet you've never heard the word sarcopenia — but I promise you, it's happening to you right now. Starting around age 30, you begin quietly losing muscle mass, and here's the scary part: most of my patients never feel it happening until it's robb... more
Key Facts
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Reviews
- Outstanding!
Dr. Gundry's research and products are so effective and doesn't have the adverse side effects of many others. He is able to bring forth the information very simply and use excellent analogies. Thank you Dr. Gundry.
Audible5c4given
United States2 months ago - Feeling healthier everyday!
I follow your Plant Paradox “Yes” food list and feel so much healthier and have regular and normal bowel movements now.
I would love to hear you share on an episode what you eat for weekly meals are (breakfast, lunch, dinner). I do my absolute best to limit red meat, eat more fish, and pressured cooked beans. Thank you, Dr. G!
Apple Podcasts5Live well nowUnited States3 months ago - Please stop
Please stop pushing through other people’s podcast (“You might also like”)that I didn’t ask for or I’ll have to stop following The Dr Gundry Podcast. It’s too much and theyhave nothing to do with health.
Apple Podcasts1ConcernedAboutMDUnited States3 months ago - Wow
Dr G has changed my life. I have been following Dr G for 6 years and he has changed me forever. I am grateful for all the work that he has done.
Apple Podcasts5Coop deep south
New Zealand3 months ago - Health tips
Dr Gundry should run for health secretary and promote universal healthcare. Great health tips I read his books listening podcasts frequently , very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.
Apple Podcasts5Erd reddyUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #14 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #175 | United States/Health & Fitness |
Apple Podcasts | #20 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #97 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #25 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #39 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A deep-dial health show focused on gut health, nutrition, weight management, and longevity, often layering clinical insights with practical how-tos. Episodes typically explore gut microbiome links to weight, inflammation, autoimmune conditions, and brain health, with host-mediated explanations, guest experts, and sponsor integrations. A notable pattern is pairing rigorous, evidence-informed discussion with approachable tips and brand mentions, appealing to listeners who want actionable dietary strategies and a clinician's perspective on chronic health questions. The show often features guests ranging from scientists to healthcare professionals who illuminate the gut–health connection, while the host emphasizes real-world applications and on... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Dhru Purohit Show
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 651 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Mark Sisson
2. Tiffany Chobanian
3. Jim Kwik
4. Ezekiel Emanuel
5. David Perlmutter
6. Vivienne Ming
7. Conrad James Soudoul
8. Krissa Vallandi-Kathopoulos
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.