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The Dr. Gundry Podcast

PodcastOne
Gut Microbiome
Jicama
Gut Health
Inflammation
Toxoplasmosis
Sleep
Animal Protein
Insulin-Like Growth Factor 1
Intermittent Fasting
Dietary Intervention
Multiple Sclerosis
Autoimmune Diseases
Bacteria
New 5GC
Stress Management
Nutrition
Corporate Wellness
Goat Yogurt
Coconut Yogurt
Sheep Yogurt

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

PublishesDailyEpisodes560Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Dr. Gundry Podcast

Latest Episodes

I dive deep into the fascinating world of spermidine and its powerful role in boosting autophagy—your body’s natural cellular cleanup process. Discover how this amazing compound can support longevity, improve cellular health, and enhance your overall... more

If this year is about feeling clearer, lighter, and more in control of your health, you’re in the right place. In this episode, we’re tackling some of the biggest hidden drivers of inflammation, brain fog, and stubborn weight that most people complet... more

I'm here to tell you about the best almond butters and the amazing benefits they have. Before that, I will run through the worst nut butters that you can buy.

Not all nut butters are created equal, and some may be doing more harm than good. You’ve ... more

In this episode, I sit down with Dr. Lisa Mosconi, director of the Women’s Brain Initiative at Weill Cornell Medical College, to challenge one of the most deeply ingrained assumptions in brain health: that Alzheimer’s is largely out of our control.

more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Darshan Shah
Board certified surgeon and longevity medicine expert
Next Health
Episode: 7 Blood Tests You Need to Catch Disease Early, According to Dr. Darshan Shah | EP 379
Ben Azadi
Four-time best-selling author and founder of Keto Kamp
Keto Kamp
Episode: Cut Calories, Still Gaining Weight? Ben Azadi explains why | EP 375
Brooke Burke
Award-winning TV host, entrepreneur, and fitness educator
Brooke Burke Body
Episode: Brooke Burke’s Wellness Revolution: Redefining Strength, Stress & Self-Care | EP 373
Dr. Kevin Tracey
President and CEO of the Feinstein Institutes for Medical Research, a pioneer in vagus nerve science.
Feinstein Institutes for Medical Research
Episode: Vagus Nerve: The Hidden Switch For Your Health, Says Dr. Kevin J. Tracey
Tom Schwartz
Reality TV star from Vanderpump Rules
PodcastOne
Episode: Gut-Friendly Soda Swaps, Miracle Okra & Sorghum Secrets | EP 366
Dr. Scott Sherr
A board-certified internal medicine physician and a leading voice in integrative and hyperbaric medicine.
Episode: Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364
Dr. Robin Berzin
Founder and CEO of Parsley Health, a Columbia-trained physician and best-selling author
Parsley Health
Episode: 3 Things ESSENTIAL for Aging Well with Dr. Robin Berzin | EP 358
Dr. Dale Bredesen
Leading expert in neurodegenerative disease and author of The Ageless Brain
Episode: How to Spot Brain Decline Early (Before it’s Too Late) | EP 352
Dave Asprey
Founder of Danger Coffee, author, and host of the Human Upgrade Podcast
Danger Coffee
Episode: This Changed Dave Asprey’s Brain — Forever | EP 351

Host

Steven Gundry
Host and health expert known for promoting diet-related health practices, with a focus on personal anecdotes and discussions with fellow health professionals.

Reviews

4.6 out of 5 stars from 2.5k ratings
  • Surprised :-((

    Podcast is generally amazing. Great information education for people that don’t understand health and nutrition. Very surprised that you okayed some products from Costco that are packaged in plastic. Why?

    Apple Podcasts
    3
    Crunchy in cA
    United Statesa month ago
  • Amino acids

    I’ve heard the argument for years about the amino acids and protein coming from animal or plant sources. I also have never liked the comparison to humans versus animals because gorillas, horses etc have different genetics than we do. We are also not about to eat as much as an animal like that to get enough amino acids to build that amount of muscle. It far easier to get your complete amino acid needs from meat and throw in a variety of fruits and vegetables for all your other nutrient needs. As ... more

    Apple Podcasts
    5
    CandyMuscle1
    United States4 months ago
  • Health tips

    Great health tips very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.

    Apple Podcasts
    5
    Er red
    United States4 months ago
  • Need new audio engineer and producer

    This podcast desperately needs a new audio engineer and producer. The recording cuts Dr. Gundry off mid-sentence constantly and will not pick back up on his thoughts after the ad breaks. Also, the whole podcast sounds really sketchy - almost like they’re ripping Dr. Gundry’s audio off YouTube without his permission. It’s really messy, which is too bad because I love listening to Dr. Gundry. This podcast does not feel professional at all!

    Apple Podcasts
    2
    AvidPodListener75377$&3749
    United States5 months ago
  • Conflict Disclaimers

    I enjoy the content but Dr. Gundry needs to avoid sounding so patronizing with his tone when saying “no, I have no affiliation with them.” Audiences appreciate it when the speaker respectfully responds whether they have any conflicts of interest regarding products mentioned.

    Apple Podcasts
    3
    Jesus_Christ_is_1
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast receives mixed reviews about the audio quality and production, with some listeners expressing disappointments about the quality of the audio engineering.
Listeners appreciate the in-depth discussions around health and nutrition, often finding the information life-changing and practical for daily use.
Many fans praise the host for his approachable style and relatable stories that make complex health topics understandable for everyday audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#126
United States/Health & Fitness
Apple Podcasts
#153
Canada/Health & Fitness
Apple Podcasts
#145
Australia/Health & Fitness
Apple Podcasts
#228
Colombia/Health & Fitness
Apple Podcasts
#231
Singapore/Health & Fitness
Apple Podcasts
#235
Hong Kong/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Alzheimer’s Isn’t Inevitable: What Science Says You Can Control Starting Now | EP 385
Q: Are you saying that every woman should think about hormonal replacement to prevent Alzheimer's?
There are many things one can do to reduce the risk of Alzheimer's, and hormonal replacement therapy might help, but more research is necessary.
Is Castor Oil the Magic Cure all? Plus, olive oil buying tips | EP 384
Q: Is sugar-free pomegranate juice good?
No, pomegranate juice that is labeled sugar-free is generally not good as it indicates that it already contained high amounts of natural sugars from the fruit.
The Worst "Healthy" Items to Buy at Costco | EP 382
Q: Can powdered eggs be used as a substitute for protein powder?
While powdered egg whites or eggs can be used, individuals should be cautious as egg products may trigger sensitivities.
Oura Ring vs. WHOOP: Which Fitness Tracker Supports Long-Term Health? | EP 383
Q: How many steps should I walk per day to stay healthy?
Dr. Gundry explains that 10,000 steps is a fabricated number and that really only about 2,700 to 3,900 steps are needed to benefit health.
4 Weird Foods Your Brain Will Thank You For | EP 380
Q: Can you take mushroom powder or capsules and get the same effect?
Yes, mushroom powders and capsules can provide active ingredients, but may lack some benefits of whole mushrooms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Dr. Gundry Podcast

What is The Dr. Gundry Podcast about and what kind of topics does it cover?

Focused on health and wellness, this podcast covers a wide range of topics related to dietary advice, metabolic health, and the prevention of chronic diseases. Episodes feature insights from guests who are experts in various health fields, including discussions around the importance of blood tests for early disease detection, the role of specific foods and supplements in maintaining well-being, and practical strategies for healthy living. Unique aspects include the host's personal anecdotes, which lend credibility and relatability to the health advice being shared. The lively discussions often challenge conventional health wisdom, advocating for personalized approaches to nutrition and lifestyle changes.

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How many listeners does The Dr. Gundry Podcast get?

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How many subscribers and views does The Dr. Gundry Podcast have?

To see how many followers or subscribers The Dr. Gundry Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dr. Gundry Podcast?

These podcasts share a similar audience with The Dr. Gundry Podcast:

1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. Dhru Purohit Show
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of The Dr. Gundry Podcast are there?

The Dr. Gundry Podcast launched 7 years ago and published 560 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Gundry Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dr. Gundry Podcast?

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What guests have appeared on The Dr. Gundry Podcast?

Recent guests on The Dr. Gundry Podcast include:

1. Dr. Darshan Shah
2. Ben Azadi
3. Brooke Burke
4. Dr. Kevin Tracey
5. Tom Schwartz
6. Dr. Scott Sherr
7. Dr. Robin Berzin
8. Dr. Dale Bredesen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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