
If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:
Why do I always feel tired and bloated?
What foods are secretly destroying my gut health?
How do I fix leaky gut naturally?
What are lectins, and should I avoid lectins?
How do I reduce chronic inflammation?
Why does my auto... more
| Publishes | Twice weekly | Episodes | 645 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMedicine | |||

I explain why high-quality formulas can cost more than what you’d find on a drugstore shelf, and walk you through specific ways to lower what you pay—including a subscription option that can save you up to 60% on certain products, plus a free My Acco... more
Most people think more cardio is better for you. Run more, burn more, live longer, right?
Well, my guest today says that's backward. He's suffered from aching knees, a busted hip, and a he has a brand-new book to prove it.
Mark Sisson is a New Yor... more
Let's be clear: Dr. Gundry has NOTHING against the carnivore diet as an elimination diet. In fact, some of his patients practice it, and it does support their gut health because it removes all lectin-containing compounds in your diet. But there’s mu... more
What if I told you the "healthiest bread on earth" comes from a recipe that was originally supposed to be baked over human feces?
It's true, and that recipe is straight out of the Bible.
Right now, the internet is obsessed with the so-called Bible ... more
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Dr. Gundry's research and products are so effective and doesn't have the adverse side effects of many others. He is able to bring forth the information very simply and use excellent analogies. Thank you Dr. Gundry.
I follow your Plant Paradox “Yes” food list and feel so much healthier and have regular and normal bowel movements now.
I would love to hear you share on an episode what you eat for weekly meals are (breakfast, lunch, dinner). I do my absolute best to limit red meat, eat more fish, and pressured cooked beans. Thank you, Dr. G!
Please stop pushing through other people’s podcast (“You might also like”)that I didn’t ask for or I’ll have to stop following The Dr Gundry Podcast. It’s too much and theyhave nothing to do with health.
Dr G has changed my life. I have been following Dr G for 6 years and he has changed me forever. I am grateful for all the work that he has done.
Dr Gundry should run for health secretary and promote universal healthcare. Great health tips I read his books listening podcasts frequently , very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | |
Apple Podcasts | #241 | |
Apple Podcasts | #22 | |
Apple Podcasts | #27 | |
Apple Podcasts | #42 | |
Apple Podcasts | #60 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A deep-dial health show focused on gut health, nutrition, weight management, and longevity, often layering clinical insights with practical how-tos. Episodes typically explore gut microbiome links to weight, inflammation, autoimmune conditions, and brain health, with host-mediated explanations, guest experts, and sponsor integrations. A notable pattern is pairing rigorous, evidence-informed discussion with approachable tips and brand mentions, appealing to listeners who want actionable dietary strategies and a clinician's perspective on chronic health questions. The show often features guests ranging from scientists to healthcare professionals who illuminate the gut–health connection, while the host emphasizes real-world applications and on... more
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These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Dr. Jockers Functional Nutrition
4. Dhru Purohit Show
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
this podcast launched 8 years ago and published 645 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Tiffany Chobanian
2. Jim Kwik
3. Ezekiel Emanuel
4. David Perlmutter
5. Vivienne Ming
6. Conrad James Soudoul
7. Krissa Vallandi-Kathopoulos
8. Camille Hermann
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