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The Dr. Gundry Podcast

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Gut Microbiome
Inflammation
Gut Health
Toxoplasmosis
Sleep
Insulin-Like Growth Factor 1
Animal Protein
Intermittent Fasting
Dietary Intervention
Multiple Sclerosis
New 5GC
Autoimmune Diseases
Bacteria
Stress Management
Corporate Wellness
Nutrition
Goat Yogurt
Coconut Yogurt
Sheep Yogurt
Walnuts

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

PublishesTwice weeklyEpisodes527Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Dr. Gundry Podcast

Latest Episodes

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Yes, it takes some... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tom Schwartz
Reality TV personality and host of Detox, Retox
PodcastOne
Episode: Is your cholesterol test TERRIBLY outdated? | EP 365
Dr. Scott Sherr
A board-certified internal medicine physician and a leading voice in integrative and hyperbaric medicine.
Episode: Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364
Dr. Robin Berzin
Founder and CEO of Parsley Health, a Columbia-trained physician and best-selling author
Parsley Health
Episode: 3 Things ESSENTIAL for Aging Well with Dr. Robin Berzin | EP 358
Dave Asprey
Biohacker and founder of Danger Coffee
Danger Coffee
Episode: The 1 Mistake Canceling Your Coffee’s Benefits | EP 355
Dr. Dale Bredesen
Leading expert in neurodegenerative disease and author of The Ageless Brain
Episode: How to Spot Brain Decline Early (Before it’s Too Late) | EP 352
Dr. Walter Longo
One of the world's leading experts in longevity and age-related diseases; creator of the Fasting Mimicking Diet
Episode: Can a 5-day Vegan Diet Reverse Disease? | EP 343
Mike Feldstein
Air quality expert and founder of Jaspr
Jaspr
Episode: Can THIS Transform Your Sleep, Energy & Mental Clarity? | EP 342
Helen Cristoni
Senior Vice President of Marketing for AirDoctor and home environmental expert.
AirDoctor
Episode: How to Choose a Good Air Filter for Your Home | EP 339
Jimmy Schmidt
James Beard Award-winning chef
Episode: Ketchup lovers: You NEED to hear this! | EP 337

Host

Dr. Steven Gundry
Welcoming host sharing insights from his experiences as a heart surgeon and wellness advocate, focusing on empowering listeners with information about health and nutrition.

Reviews

4.6 out of 5 stars from 2.5k ratings
  • Health tips

    Great health tips very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.

    Apple Podcasts
    5
    Er red
    United States19 days ago
  • Need new audio engineer and producer

    This podcast desperately needs a new audio engineer and producer. The recording cuts Dr. Gundry off mid-sentence constantly and will not pick back up on his thoughts after the ad breaks. Also, the whole podcast sounds really sketchy - almost like they’re ripping Dr. Gundry’s audio off YouTube without his permission. It’s really messy, which is too bad because I love listening to Dr. Gundry. This podcast does not feel professional at all!

    Apple Podcasts
    2
    AvidPodListener75377$&3749
    United Statesa month ago
  • Conflict Disclaimers

    I enjoy the content but Dr. Gundry needs to avoid sounding so patronizing with his tone when saying “no, I have no affiliation with them.” Audiences appreciate it when the speaker respectfully responds whether they have any conflicts of interest regarding products mentioned.

    Apple Podcasts
    3
    Jesus_Christ_is_1
    United Statesa month ago
  • Fasting and bile accumulation

    Doctor Gundry, thank you for everything you do!

    I have a question.

    Does the time controlled eating create the gallstones?

    When you don't eat for prolonged periods, especially if you skip meals regularly or engage in extended fasting, bile can accumulate in your gallbladder.

    Here's why:

    Bile release: Your gallbladder releases bile primarily when you eat, especially when you consume fatty foods, to help with digestion.

    Bile storage: Between meals, bile is stored and concentrated in your gallbla... more

    Apple Podcasts
    5
    Fasting girl75
    United States3 months ago
  • Take this guy’s credentials away

    anyone who food shames grapes is a no for me

    Apple Podcasts
    1
    MrAsh2025
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The health tips provided are often deemed reliable and transformative, resonating with those looking to improve their well-being.
Some critiques focus on production quality and the frequency of advertisements, which may disrupt the listening experience.
Listeners appreciate the informative nature of the content, often finding actionable health tips that they can easily implement in their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Top 5 Healthy, Cheap Proteins To Save Money On Your Grocery Bill | EP 368
Q: Should I continue avoiding shrimp, etc.? And where does this advice come from that shellfish is bad for your heart?
The cholesterol in shrimp actually lowers LDL and shellfish is one of the greatest sources of phospholipids which really contribute to blood vessel health and brain health.
Healthiest 5 Exotic Fruits (and how to reverse juice) | Ep 367
Q: Do you think oxygen therapy will help with dementia or brain health in general?
Cognitive decline comes from decline of gut health and repairing those is job one.
Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364
Q: What should I look for in a GABA supplement, or better yet, what do I avoid on the label?
You don't want to take GABA supplements directly because they do not work well. It's better to use a strategy with compounds that enhance the GABA system without causing depletion.
Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364
Q: So should our listeners take away so far that they need to go to their doctor and have their GABA level measured?
The answer is no, unfortunately, because GABA is only made, well, primarily made just in the brain.
Gut-Friendly Soda Swaps, Miracle Okra & Sorghum Secrets | EP 366
Q: Can you review both oxalate and lectin content when discussing diet choices?
Oxalates cause problems primarily for those who lack oxalate-eating bacteria, but many can tolerate oxalate-rich foods after healing their gut with a lectin-free diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Dr. Gundry Podcast

What is The Dr. Gundry Podcast about and what kind of topics does it cover?

A wide range of health and wellness topics are covered, focusing on practical advice and insights that empower listeners to adopt healthier lifestyles. Regularly featuring discussions on nutrition, dietary practices, gut health, and the impact of various foods on overall well-being, the content is grounded in evidence and personal anecdotes. Unique elements include episodes that assess viral health trends, the effectiveness of popular supplements, and the role of alternative diets, ensuring listeners receive timely and actionable health information that challenges conventional wisdom.

Where can I find podcast stats for The Dr. Gundry Podcast?

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How many listeners does The Dr. Gundry Podcast get?

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How many subscribers and views does The Dr. Gundry Podcast have?

To see how many followers or subscribers The Dr. Gundry Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Dr. Gundry Podcast?

These podcasts share a similar audience with The Dr. Gundry Podcast:

1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. Dhru Purohit Show
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

How many episodes of The Dr. Gundry Podcast are there?

The Dr. Gundry Podcast launched 7 years ago and published 527 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Gundry Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Dr. Gundry Podcast?

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What guests have appeared on The Dr. Gundry Podcast?

Recent guests on The Dr. Gundry Podcast include:

1. Tom Schwartz
2. Dr. Scott Sherr
3. Dr. Robin Berzin
4. Dave Asprey
5. Dr. Dale Bredesen
6. Dr. Walter Longo
7. Mike Feldstein
8. Helen Cristoni

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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