DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
PodcastOneIf you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:
Why do I always feel tired and bloated?
What foods are secretly destroying my gut health?
How do I fix leaky gut naturally?
What are lectins, and should I avoid lectins?
How do I reduce chronic inflammation?
Why does my auto... more
| Publishes | Daily | Episodes | 622 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
What if I told you that the secret to better skin, a sharper brain, and a healthier heart could fit inside a single shot glass?
The whole purpose of food, in my opinion, is to get olive oil into your mouth — and I take a shot of it every day, straig... more
Beef tallow is making a huge comeback. Seed oils are under fire. And suddenly, everyone seems to have an opinion about what you should be cooking with.
But what does the science actually say?
In this episode, I'm breaking down one of the biggest nu... more
You've got a bottle of extra virgin olive oil sitting in your kitchen right now. I'd bet money on it.
But I'd also bet you're only using it for one thing, cooking. Maybe the occasional salad dressing if you're feeling fancy. What if I told you that'... more
Apple cider vinegar is everywhere right now. From celebrity endorsements to social media trends, it's become one of the most talked-about wellness staples. But does it actually live up to the hype?
In this episode, I break down what apple cider vine... more
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Reviews
- Questionable advice/Too many ads
Dr. Gundry is clearly an educated, board-certified physician, and I respect the training and work that takes. That said, medical credentials don’t automatically mean someone’s nutrition advice is spot on 100% of the time. His stance on avoiding beans, in particular, seems more extreme than what a lot of mainstream nutrition research supports.
I also found the amount of advertising distracting. It gives the impression that monetization is a major focus. To be fair, he’s hardly alone there—plenty... more
Apple Podcasts3!!jana##
United States22 days ago - good job Doctor G
I always get so much great wisdom from listening to your podcast. You're an encyclopedia of good health.
Apple Podcasts5Cynthia PetersenUnited Statesa month ago - Good info
Thank you Dr. G!
Apple Podcasts5thankful 'n gladUnited Statesa month ago - Heart-surgeon’s “natural-path” advice that actually works
Steven Gundry’s a doctor I’ll listen to over and over again. His ongoing problem solving skills with current patients and expansive history as a surgeon and university researcher have lifted my health tremendously in the last few years as someone who prefers natural solutions & grew up becoming among doctors but never saw anything special about their advice even if they were smart + rich. I am continually grateful for his free gift of online information and the tools he gives us to control our h... more
Apple Podcasts5amazingfabhappy
Australiaa month ago - The best
I read his books and have now hearing the podcast has been helpful. I feel so much better following his anti inflammatory diet. I am becoming my best self. Thank you for everything and all the great information
Apple Podcasts5Zelda MoonUnited States2 months ago
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Apple Podcasts | #22 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #227 | United States/Health & Fitness |
Apple Podcasts | #28 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #73 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #25 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show concentrates on gut health, longevity, and practical strategies to optimize health through diet, supplements, and lifestyle. Episodes frequently center on mitochondrial function, inflammation, and brain health, often featuring medical doctors, researchers, and nutrition experts who translate complex science into actionable tips. A notable pattern is hands-on, clinically grounded discussions with real-world anecdotes and sponsor integrations that spotlight supplements, foods, and protocols claimed to improve health and longevity. The host is known for drawing on clinical experience and a network of researchers, making the content useful for listeners seeking evidence-informed biohacks and guidance for chronic health issues, weight m... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. Dhru Purohit Show
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 622 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ari Parker
2. Dr. Hendrik Luesch
3. Thais Gibson
4. Daniel Amen
5. Valter Longo
6. Mindy Pelz
7. Dr. Song
8. Dr. Bredesen
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