The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Publishes | Daily | Episodes | 534 | Founded | 7 years ago |
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Number of Listeners | Category | Health & Fitness |
"Breakfast is the most important meal of the day." Well, Dr. Gundry doesn't think so, and he's here to give you all his amazing nutritional wisdom about common breakfast foods you should steer clear of.
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I'm joined by Brooke Burke, Emmy Award–winning TV host, entrepreneur, and fitness educator. Through her platform, Brooke Burke Body, she's been inspiring millions of women to feel stronger, more confident, and more in charge of their health through s... more
Everybody loves chocolate, and if you've been following my channel or reading my books, you know it's NOT off-limits! In this episode, we're diving into the amazing benefits of dark chocolate, thanks to its rich polyphenol content.
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By now, you’ve probably heard of the MAHA movement — Make America Healthy Again. In this episode, I imagine what changes I’d make if I were “running the show,” from reshaping medical education to bringing back victory gardens.
And of course, I'll gi... more
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Great health tips very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.
This podcast desperately needs a new audio engineer and producer. The recording cuts Dr. Gundry off mid-sentence constantly and will not pick back up on his thoughts after the ad breaks. Also, the whole podcast sounds really sketchy - almost like they’re ripping Dr. Gundry’s audio off YouTube without his permission. It’s really messy, which is too bad because I love listening to Dr. Gundry. This podcast does not feel professional at all!
I enjoy the content but Dr. Gundry needs to avoid sounding so patronizing with his tone when saying “no, I have no affiliation with them.” Audiences appreciate it when the speaker respectfully responds whether they have any conflicts of interest regarding products mentioned.
Doctor Gundry, thank you for everything you do!
I have a question.
Does the time controlled eating create the gallstones?
When you don't eat for prolonged periods, especially if you skip meals regularly or engage in extended fasting, bile can accumulate in your gallbladder.
Here's why:
Bile release: Your gallbladder releases bile primarily when you eat, especially when you consume fatty foods, to help with digestion.
Bile storage: Between meals, bile is stored and concentrated in your gallbla... more
anyone who food shames grapes is a no for me
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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A wide range of health and wellness topics are covered, focusing on practical advice and insights that empower listeners to adopt healthier lifestyles. Regularly featuring discussions on nutrition, dietary practices, gut health, and the impact of various foods on overall well-being, the content is grounded in evidence and personal anecdotes. Unique elements include episodes that assess viral health trends, the effectiveness of popular supplements, and the role of alternative diets, ensuring listeners receive timely and actionable health information that challenges conventional wisdom.
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These podcasts share a similar audience with The Dr. Gundry Podcast:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. Dhru Purohit Show
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Dr. Gundry Podcast launched 7 years ago and published 534 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dr. Gundry Podcast include:
1. Dr. Kevin Tracey
2. Tom Schwartz
3. Dr. Scott Sherr
4. Dr. Robin Berzin
5. Dr. Dale Bredesen
6. Dave Asprey
7. Dr. Walter Longo
8. Mike Feldstein
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