DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
PodcastOneIf you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:
Why do I always feel tired and bloated?
What foods are secretly destroying my gut health?
How do I fix leaky gut naturally?
What are lectins, and should I avoid lectins?
How do I reduce chronic inflammation?
Why does my auto... more
| Publishes | Twice weekly | Episodes | 657 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMedicine | |||
Listen to this Podcast
Latest Episodes
Ten years ago, I told Dr. Oz on his daytime show that sourdough was the best of a bad choice, and somehow that turned into “Dr. Gundry says eat sourdough.” Today, I’m setting the record straight.
In episode 431, I’ll explain why the very thing that ... more
What if the pill your doctor handed you is silencing the smoke alarm while the real fire keeps burning?
Today on the podcast, I’m sharing what I got wrong about high blood pressure for most of my career, and why the real root cause may not be in you... more
Poop. Did you know that what lands in your toilet every day is the most honest report card your body will ever hand you?
In episode 429, I’ll answer all the poop, constipation, and gut health questions you’ve always wanted to ask, and we’re going t... more
Ready to spice up your life? I’ve got seven spices almost nobody in this country has heard of—even though they’ve been used in kitchens and medicine cabinets around the world for thousands of years. From Grains of Paradise (my daily swap for black pe... more
Key Facts
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Reviews
- Outstanding!
Dr. Gundry's research and products are so effective and doesn't have the adverse side effects of many others. He is able to bring forth the information very simply and use excellent analogies. Thank you Dr. Gundry.
Audible5c4given
United States2 months ago - Feeling healthier everyday!
I follow your Plant Paradox “Yes” food list and feel so much healthier and have regular and normal bowel movements now.
I would love to hear you share on an episode what you eat for weekly meals are (breakfast, lunch, dinner). I do my absolute best to limit red meat, eat more fish, and pressured cooked beans. Thank you, Dr. G!
Apple Podcasts5Live well nowUnited States4 months ago - Please stop
Please stop pushing through other people’s podcast (“You might also like”)that I didn’t ask for or I’ll have to stop following The Dr Gundry Podcast. It’s too much and theyhave nothing to do with health.
Apple Podcasts1ConcernedAboutMDUnited States4 months ago - Wow
Dr G has changed my life. I have been following Dr G for 6 years and he has changed me forever. I am grateful for all the work that he has done.
Apple Podcasts5Coop deep south
New Zealand4 months ago - Health tips
Dr Gundry should run for health secretary and promote universal healthcare. Great health tips I read his books listening podcasts frequently , very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.
Apple Podcasts5Erd reddyUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #10 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #88 | United States/Health & Fitness |
Apple Podcasts | #12 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #135 | Canada/Health & Fitness |
Apple Podcasts | #8 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A deep-dial health show focused on gut health, nutrition, weight management, and longevity, often layering clinical insights with practical how-tos. Episodes typically explore gut microbiome links to weight, inflammation, autoimmune conditions, and brain health, with host-mediated explanations, guest experts, and sponsor integrations. A notable pattern is pairing rigorous, evidence-informed discussion with approachable tips and brand mentions, appealing to listeners who want actionable dietary strategies and a clinician's perspective on chronic health questions. The show often features guests ranging from scientists to healthcare professionals who illuminate the gut–health connection, while the host emphasizes real-world applications and on... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Dhru Purohit Show
5. The Empowering Neurologist Podcast
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 657 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Valter Longo
2. Mark Sisson
3. Tiffany Chobanian
4. Jim Kwik
5. Ezekiel Emanuel
6. David Perlmutter
7. Vivienne Ming
8. Conrad James Soudoul
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.