DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
PodcastOneIf you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:
Why do I always feel tired and bloated?
What foods are secretly destroying my gut health?
How do I fix leaky gut naturally?
What are lectins, and should I avoid lectins?
How do I reduce chronic inflammation?
Why does my auto... more
| Publishes | Twice weekly | Episodes | 639 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMedicine | |||
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Latest Episodes
Traveling back in time is impossible. Giving your cells a fresh start is not. In this episode, I dig into stem cells: what wakes them up, why the wall of your gut matters so much, and the two very different ways cells die. One causes inflammation. Th... more
Everyone's chasing the wellness hack that'll finally crack the code on living longer: cold plunges, biological age tests, or extreme fasts.
But my guest today just wrote an entire book making the opposite argument: most of that noise doesn't matter ... more
Sugar isn't just a habit; it's one of the most addictive substances in our diet, and most of us don't even realize how much we're consuming. In this episode, I'm breaking down my simple, four-step method for kicking a sugar addiction for good, withou... more
Bad breath could be the earliest warning sign of something happening deep inside your body, and most people are trying to fix it with exactly the wrong tools.
It's rarely just a hygiene issue. It can point to low stomach acid letting the wrong bacte... more
Key Facts
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Recent Guests
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Reviews
- Feeling healthier everyday!
I follow your Plant Paradox “Yes” food list and feel so much healthier and have regular and normal bowel movements now.
I would love to hear you share on an episode what you eat for weekly meals are (breakfast, lunch, dinner). I do my absolute best to limit red meat, eat more fish, and pressured cooked beans. Thank you, Dr. G!
Apple Podcasts5Live well now
United States2 months ago - Please stop
Please stop pushing through other people’s podcast (“You might also like”)that I didn’t ask for or I’ll have to stop following The Dr Gundry Podcast. It’s too much and theyhave nothing to do with health.
Apple Podcasts1ConcernedAboutMDUnited States2 months ago - Wow
Dr G has changed my life. I have been following Dr G for 6 years and he has changed me forever. I am grateful for all the work that he has done.
Apple Podcasts5Coop deep south
New Zealand2 months ago - Health tips
Dr Gundry should run for health secretary and promote universal healthcare. Great health tips I read his books listening podcasts frequently , very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.
Apple Podcasts5Erd reddyUnited States2 months ago - Questionable advice/Too many ads
Dr. Gundry is clearly an educated, board-certified physician, and I respect the training and work that takes. That said, medical credentials don’t automatically mean someone’s nutrition advice is spot on 100% of the time. His stance on avoiding beans, in particular, seems more extreme than what a lot of mainstream nutrition research supports.
I also found the amount of advertising distracting. It gives the impression that monetization is a major focus. To be fair, he’s hardly alone there—plenty... more
Apple Podcasts3!!jana##United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #166 | United States/Health & Fitness |
Apple Podcasts | #21 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #77 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #247 | Canada/Health & Fitness |
Apple Podcasts | #14 |  Australia/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A deep-dial health show focused on gut health, nutrition, weight management, and longevity, often layering clinical insights with practical how-tos. Episodes typically explore gut microbiome links to weight, inflammation, autoimmune conditions, and brain health, with host-mediated explanations, guest experts, and sponsor integrations. A notable pattern is pairing rigorous, evidence-informed discussion with approachable tips and brand mentions, appealing to listeners who want actionable dietary strategies and a clinician's perspective on chronic health questions. The show often features guests ranging from scientists to healthcare professionals who illuminate the gut–health connection, while the host emphasizes real-world applications and on... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Dhru Purohit Show
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 639 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ezekiel Emanuel
2. David Perlmutter
3. Vivienne Ming
4. Conrad James Soudoul
5. Krissa Vallandi-Kathopoulos
6. Camille Hermann
7. Ari Parker
8. Dr. Hendrik Luesch
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