
If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:
Why do I always feel tired and bloated?
What foods are secretly destroying my gut health?
How do I fix leaky gut naturally?
What are lectins, and should I avoid lectins?
How do I reduce chronic inflammation?
Why does my auto... more
| Publishes | Daily | Episodes | 617 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMedicine | |||

You can't scroll through your feed for five seconds without seeing someone talking about Ozempic, Wegovy, or the newest GLP-1 drug.
But here's what nobody is telling you: your body was already designed to make its own version of this appetite-suppre... more
I trained at one of the world's most prestigious medical institutions and spent years following conventional medical wisdom. But after watching the same advice fail patient after patient, I started questioning everything.
In this episode, I reveal w... more
Did you know which Medicare plan is right for you? Well, I've seen it firsthand when patients don't know their options, and it's devastating...
That's why I brought Ari Parker on the show. He's a Stanford-trained attorney, co-founder of Chapter, and... more
Think carrots are the secret to healthy eyes? Think again. The real key to sparkling, clear vision has nothing to do with what you've been told — and everything to do with the tiny powerhouses living inside every single one of your cells.
In this ep... more
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I read his books and have now hearing the podcast has been helpful. I feel so much better following his anti inflammatory diet. I am becoming my best self. Thank you for everything and all the great information
Very helpful explanations of the latest research and findings in functional medicine. Approachable explanations of complex health, microbiome, and biochemistry topics. Practical advice with realistic approaches that anyone can apply immediately. I take the time to listen to every episode.
This is one of the top health information podcasts. This is not just research, this is advice from a practicing physician who is excellent at distilling (without watering down) cutting edge health and wellness information. Highly recommended podcast!
Dr G. is the best, I listen to a few others who are good with their insite/advice, but Dr. G is my fave.
Great health tips I read his books listening podcasts frequently very helpful , I am familiar with medical terms little bit I grasp pretty much everything he says. He is a heart surgeon he knows lot about hearts he cont go wrong.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #140 | |
Apple Podcasts | #24 | |
Apple Podcasts | #32 | |
Apple Podcasts | #25 | |
Apple Podcasts | #53 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show concentrates on gut health, longevity, and practical strategies to optimize health through diet, supplements, and lifestyle. Episodes frequently center on mitochondrial function, inflammation, and brain health, often featuring medical doctors, researchers, and nutrition experts who translate complex science into actionable tips. A notable pattern is hands-on, clinically grounded discussions with real-world anecdotes and sponsor integrations that spotlight supplements, foods, and protocols claimed to improve health and longevity. The host is known for drawing on clinical experience and a network of researchers, making the content useful for listeners seeking evidence-informed biohacks and guidance for chronic health issues, weight m... more
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These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Dhru Purohit Show
4. Dr. Jockers Functional Nutrition
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
this podcast launched 8 years ago and published 617 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Ari Parker
2. Dr. Hendrik Luesch
3. Thais Gibson
4. Jim Quick
5. Daniel Amen
6. Valter Longo
7. Mindy Pelz
8. Dr. Song
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