
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse ... more
| Publishes | Twice monthly | Episodes | 239 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

Fiber is not just about digestion.
YouTube Video: www.youtube.com/watch?v=QI1bnFYzJRA
Most people hear that fiber is good for blood sugar, but very few understand how much they actually need to create real, measurable change. The truth is... more
High blood sugar is not random.
YouTube Video: www.youtube.com/watch?v=LvVxm6ktRog
Most people see a high glucose number and immediately start guessing what went wrong. But blood sugar is not a mystery. It rises when three things happen a... more
Most people think blood sugar spikes are only about what you eat.
YouTube Video: youtu.be/tRfNECtLsFc?si=tyvTWNqk-UpmK4vY
But what if what you do in the first 15 to 30 minutes after eating matters just as much?
In this episode, we break... more
Most people are told to fear carbohydrates.
But what if the real driver of insulin resistance is something else entirely?
In this episode, we break down the 5 foods that quietly increase fat inside your liver and muscle cells, impair insulin sens... more
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Excellent information. For anyone concerned about their kidneys and how their diet affects the kidneys.
I recently started listening to Robby and Cyrus and also bought the book. Their explanation is so good, it made the steps easy to understand and follow. I started changing a few things and I love it. Everyone should listen to this Podcast. Thank you all. Nancy.
Easy understandable medical conversation.
It’s hard to find Information that is indeed evidenced based, addresses the root cause and embraces a practical food as medicine approach. Cyrus and Robbie do such a great job chunking down the science in a very relatable way. They also do a mastering job of using that science to give you a clear cut guide on what to do and how to do it. It’s not complicated. It’s true type 2 diabetes has a cure and many diabetics are finding out, pharmaceutical therapy is not the only pathway to living bet... more
I used to love this. We want information about diabetes and science, not personal stories and bantering back and forth. I recommended to a client and she was turned off from the Mastering Diabetes program as a whole until I redirected her to a YouTube of Cyrus and Robby.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 | |
Apple Podcasts | #195 | |
Apple Podcasts | #69 | |
Apple Podcasts | #80 | |
Apple Podcasts | #90 | |
Apple Podcasts | #116 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on using food as medicine to improve insulin sensitivity and reverse insulin resistance, with a strong emphasis on a low-fat, plant-based lifestyle as the foundation for managing prediabetes, type 2 diabetes, and even supporting type 1 diabetes care. Episodes combine science-backed explanations with practical, actionable steps—ranging from post-meal strategies and meal timing to choosing whole plant foods—to help listeners improve glucose control, energy, and overall health. Across discussions, the hosts highlight coaching programs, real-life success stories, and ongoing research, aiming to empower people to take control of their health span and A1c outcomes. A notable trait is the heavy advocacy for plant-based nutrition p... more
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These podcasts share a similar audience with Mastering Diabetes Audio Experience:
1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. Heart Doc VIP with Dr. Joel Kahn
Mastering Diabetes Audio Experience launched 8 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mastering Diabetes Audio Experience include:
1. Dr. Matthew Lederman
2. Dr. Viraj Bhalani
3. Dr. Hana Kahleova
4. Dr. Marlene Siegel
5. Michelle Davis
6. Mark Ramirez
7. Robert Cheeke
8. John Massengale
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