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Everyday Positivity

Everyday Positivity
Everyday Positivity
Mental Health
Personal Development
Decision Making
Energy Management
Stress
Sleep
Productivity
Self-Help
Self-Care
Mindfulness
Positivity
Positive Mindset
Journal Prompts
Anxiety
Self-Improvement
Happiness
Time Management
Kate Cocker
Dopamine

Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot.

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes2921Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Everyday Positivity

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Hosted on Acast. See acast.com/privacy for more information.

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Hosted on Acast. See acast.com/privacy for more information.

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Click here for more from Everyday Positivity

Hosted on Acast. See acast.com/privacy for more information.

YouTube

Click here for more from Everyday Positivity

Hosted on Acast. See acast.com/privacy for more information.

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Lynda Shaw
Neuroscientist; author featured in the episode
Independent (author/neuroscience expert)
Episode: How To Stay Calm (and an announcement)
Rory Steen
Former head of Nelson Mandela's security detail
Nelson Mandela Security Detail
Episode: What We Learned from Nelson
Nick Redmond
Vocal coach
Episode: Breathe Roll Wiggle
Joe Warner
Author of Burning Up, Frozen Out
Book author
Episode: Prevent The Row
Michael Wooldridge
Professor of Computer Science at the University of Oxford
University of Oxford
Episode: Is AI REALLY Going To Take Your Job? (Michael Wooldridge from TEDx Manchester)
Max Dickens
Friendship expert and author of 'Billy No Mates'
Episode: Resolutionising Friendship
Alexis Johnson
RSPB Nature and Well-being Engagement Officer
RSPB
Episode: Connections With Nature
Rosie Nixon
Former Editor-in-Chief of Hello Magazine and developer of the reinvention process
Episode: Pause. Reflect. Organise
Emma Neville
Runs the program 'This Is Me'
Episode: Pause. Reflect. Organise

Host

Kate Cocker
Host of Everyday Positivity

Reviews

4.8 out of 5 stars from 803 ratings
  • I listen everyday

    This is the first podcast I listen to everyday. I never miss it, it’s the perfect way to start my day

    Apple Podcasts
    5
    Slc247
    United Kingdoma month ago
  • This podcast has been a part of my daily routine since the pandemic and regularly provides the right nuggets of positivity at the most apt time, thank you Kate, Will and team.

    Podchaser
    5
    radhikachandegra8
    a month ago
  • An anchor in my day

    Every morning I listen to this on the walk to the train station, and it really anchors my day. I feel better when I have listened to it and feel thrown off on days when I’ve not managed to hear it (although I do enjoy catching up on a bunch of episodes!)

    Apple Podcasts
    5
    MFRS40
    United Kingdoma month ago
  • Positivity plus

    Kate is a breath of fresh air! I can’t start my day without her. My favorite part is the monthly journal prompt regarding what that month brought me, but there are so many benefits to listening daily. Everyday Positivity is just that, a positive start to your day, every day.

    Apple Podcasts
    5
    Lisa BSt5
    United Statesa month ago
  • Daily uplift

    Kate is a wise joybringer. I really encourage everyone to listen. Thank you!

    Apple Podcasts
    5
    Karen in Oz
    Australiaa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the short, practical tips that fit into busy mornings.
Some note moments of giggling as a minor distraction but still feel the show delivers positive impact.
Many point to the host's warmth and relatability as a daily mood booster.
Overall, listeners find the host's energy uplifting and contagious, a great way to start the day.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Everyday Positivity

What is Everyday Positivity about and what kind of topics does it cover?

A daily dose of practical optimism designed to help listeners start the day with energy and a positive mindset. Episodes mix brief motivational prompts, journaling prompts, and real-life anecdotes to encourage small, repeatable actions that reduce stress, boost resilience, and improve everyday happiness. Notable traits include highly actionable bite-sized content, a warm, uplifting tone, and a focus on making positive thinking a daily habit. The show often centers on routines, mindset shifts, and gentle motivation, which can be especially appealing to listeners seeking quick, repeatable steps to improve mood and productivity.

Potential listeners should find this helpful if they want a consistent, short morning boost, practical self-help gu... more

Where can I find podcast stats for Everyday Positivity?

Rephonic provides a wide range of podcast stats for Everyday Positivity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Everyday Positivity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Everyday Positivity get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Everyday Positivity, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Everyday Positivity?

Rephonic provides comprehensive predictive audience data for Everyday Positivity, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Everyday Positivity have?

To see how many followers or subscribers Everyday Positivity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Everyday Positivity?

These podcasts share a similar audience with Everyday Positivity:

1. The Mel Robbins Podcast
2. 10% Happier with Dan Harris
3. The Science of Happiness
4. The Midlife Chrysalis
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Everyday Positivity are there?

Everyday Positivity launched 8 years ago and published 2921 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Everyday Positivity?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Everyday Positivity?

Rephonic pulls ratings and reviews for Everyday Positivity from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Everyday Positivity?

Rephonic provides full transcripts for episodes of Everyday Positivity. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Everyday Positivity?

Recent guests on Everyday Positivity include:

1. Dr. Lynda Shaw
2. Rory Steen
3. Nick Redmond
4. Joe Warner
5. Michael Wooldridge
6. Max Dickens
7. Alexis Johnson
8. Rosie Nixon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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