Dialed Health
Derek TeelDerek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
| Publishes | Weekly | Episodes | 232 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Go To dialedhealth.com to get started strength training today.
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This is a list of my top 5 daily recovery habits. It starts with the easiest one to implement and progresses to the most challenging, yet impactful one. You’ll get the knowledge behin... more
Go To dialedhealth.com to get started strength training today.
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Jonathan has spent the last 15+ years working with www.trainerroad.com/ to develop cycling programs. They analyze data from hundreds of thousands of athletes to h... more
I’m answering your strength training questions from Instagram! We go through about 20 questions covering rep ranges, how to reduce soreness, navigating low back pain, blood flow restriction training, my tips to avoid late night snacking, and more. Th... more
I used to get overwhelmed fueling rides over 4 hours. It felt impossible to stay organized and follow a real plan. My approach was to “eat as much as possible and whatever sounded good at the time”. Even though I would consume a lot of calories, it l... more
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Recent Guests
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Reviews
- Motivated
“We are over informed and under transformed as a society” will stick with me. Love the motivation Derek sneaks into the info in this pod.
Apple Podcasts5BJT 14
United States11 days ago - Great content with a genuine approach.
I always come back to Derek when I want genuine, effective, and entertaining advice. He has only gotten better after he has come back from adversity. Something we can all learn from.
Apple Podcasts5JPTHOM3United Statesa year ago - Great info!
Learning a lot from Derek’s Dialed Health. Keeps it fun while teaching.
Apple Podcasts5RobSoberUnited Statesa year ago - Great show!
Love the content!
Apple Podcasts5kellylynnmnUnited Statesa year ago - Fires up for the gym
Thanks for the stream of great insights for life and fitness. Appreciate the candor and fun.
Apple Podcasts5G-MarcoUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Poland/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Dialed Health
What is Dialed Health about and what kind of topics does it cover?
A fitness- and cycling-focused show led by a cycling coach who shares practical nutrition, strength training, recovery, and mindset strategies for endurance athletes. Episodes blend personal stories, training insights, and interviews with professionals from cycling, sports medicine, and nutrition, with a recurring emphasis on sustainable performance and accessible programming. A standout is the host's willingness to discuss setbacks and recovery, framing training as a holistic journey rather to just workouts, and the show frequently features behind-the-scenes looks at training principles and real-world application for cyclists of all levels.
Where can I find podcast stats for Dialed Health?
Rephonic provides a wide range of podcast stats for Dialed Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dialed Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Dialed Health get?
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What are the audience demographics for Dialed Health?
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How many subscribers and views does Dialed Health have?
To see how many followers or subscribers Dialed Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Dialed Health?
These podcasts share a similar audience with Dialed Health:
1. Ask a Cycling Coach Podcast - Presented by TrainerRoad
2. The Time-Crunched Cyclist Podcast by CTS
3. FasCat Cycling Training Tips Podcast
4. With Pace
5. The Matchbox - A Cycling Podcast
How many episodes of Dialed Health are there?
Dialed Health launched 7 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dialed Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Dialed Health?
Rephonic pulls ratings and reviews for Dialed Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Dialed Health?
Rephonic provides full transcripts for episodes of Dialed Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Dialed Health?
Recent guests on Dialed Health include:
1. Jonathan Lee
2. Mitch DeVore
3. Pastor Brian Firle
4. Dan Lloyd
5. Lael Wilcox
6. Alexey Vermeulen
7. Dr. Gemma Sampson
8. Levi Leipheimer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.