Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and... more
Publishes | Twice weekly | Episodes | 274 | Founded | 6 years ago |
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Number of Listeners | Categories | SportsFitnessHealth & Fitness |
OVERVIEW
95% of the cyclists and runners coached by Sarah Scozzaro and Adam Pulford incorporate strength training. Scozzaro is one of our top strength and conditioning coaches and in Episode 273 she and Coach Adam discuss how cyclists should blend st... more
OVERVIEW
Almost anywhere you go these days, you're likely to see someone walking, running, or climbing stairs wearing a weighted vest. Popularized by Crossfit boxes, mixed martial arts gyms, and boot camp-style exercise programs, “rucking” is a new n... more
OVERVIEW
Cody Stephenson, the Education Program Manager at TrainingPeaks, is back on the podcast to talk about the current state of artificial intelligence in cycling coaching and how TrainingPeaks' developers are using models to improve the accuracy... more
OVERVIEW
Cody Stephenson is the Education Program Manager at TrainingPeaks, meaning he teaches coaches how to properly utilize training data to improve performance. He's the perfect sports scientist to discuss the similarities and differences between... more
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Great start to an exciting week of racing and insights.
Hi Adam,
Thanks for your talk with Jason Koop, very inspiring!
Peace,
Steven in Houston
Lots of great training advice- ty all.
This is without doubt the best cycling specific podcast available. Please keep up the great work!
Hi Adam,
I discovered your pod thru the Koopcast recently. I like the short to the point topics.
Peace,
Steven in Houston
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Apple Podcasts | #149 |
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Focused on providing actionable insights for cyclists with limited time, the episodes revolve around effective training techniques, nutrition strategies, and recovery practices tailored for busy individuals. Noteworthy themes include the importance of maintaining a balanced training routine while prioritizing performance, understanding metrics like heart rate and power, and exploring the psychological aspects of coaching and athlete development. The unique approach emphasizes practical advice, often grounded in real-world experiences shared by expert guests from the cycling community, making it a valuable resource for both novice and experienced cyclists alike.
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These podcasts share a similar audience with The Time-Crunched Cyclist Podcast by CTS:
1. FasCat Cycling Training Tips Podcast
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. Fast Talk
4. Empirical Cycling Podcast
5. The Roadman Cycling Podcast
The Time-Crunched Cyclist Podcast by CTS launched 6 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Time-Crunched Cyclist Podcast by CTS include:
1. Sarah Scozzaro
2. Cody Stephenson
3. Christie Aschwanden
4. Emma Trott
5. Jane Marshall
6. Alison Tetrick
7. DJ Brew
8. Tony Bustamante
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