
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and... more
| Publishes | Twice weekly | Episodes | 280 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsFitness | |||

OVERVIEW
Creatine is one of the most researched supplements available, it's safe to consume, and it has been receiving renewed interest in endurance cycling. Although it's not incredibly useful for improving low-intensity aerobic performance, it can ... more
In 2025, Christopher Blevins won 9 UCI World Cup races and was the first American Male to earn the UCI Men’s World Cup Overall Championship in 34 years. He raced for Team USA at the 2020 (held in 2021) and 2024 Olympic Games and won the inaugural UCI... more
OVERVIEW
Can AI optimize your training by determining if you should do more or fewer intervals than prescribed today? Artificial Intelligence can do a lot of things, but it's not great (yet) at advising changes to your workouts in real time. Coach Ad... more
OVERVIEW
Timed-segment racing might be your new favorite competition format! Coach Adam Pulford and CTS Athlete Camilo Lopez discuss their experiences at Gran Fondo Maryland, which featured five timed-segments rather than a start-to-finish competitio... more
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Great start to an exciting week of racing and insights.
Hi Adam,
Thanks for your talk with Jason Koop, very inspiring!
Peace,
Steven in Houston
Lots of great training advice- ty all.
This is without doubt the best cycling specific podcast available. Please keep up the great work!
Hi Adam,
I discovered your pod thru the Koopcast recently. I like the short to the point topics.
Peace,
Steven in Houston
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #190 |
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Focused on providing practical and concise training advice, this podcast caters specifically to time-crunched cyclists who aim to enhance their performance. With a backdrop of expert insights, the content features actionable tips and responses to common questions, often integrating the latest training methodologies and data. The discussions encapsulate a variety of cycling-related topics including strength training, recovery strategies, and nutrition, making it a valuable resource for novice and experienced cyclists alike.
One unique aspect is the podcast's integration of insights from a network of over 50 endurance coaches, offering diverse perspectives and expertise that enrich the training advice provided. This community-oriented approa... more
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These podcasts share a similar audience with The Time-Crunched Cyclist Podcast by CTS:
1. FasCat Cycling Training Tips Podcast
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. Fast Talk
4. Empirical Cycling Podcast
5. The Roadman Cycling Podcast
The Time-Crunched Cyclist Podcast by CTS launched 6 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Time-Crunched Cyclist Podcast by CTS include:
1. Christopher Blevins
2. Camilo Lopez
3. Sarah Scozzaro
4. Cody Stephenson
5. Christie Aschwanden
6. Emma Trott
7. Jane Marshall
8. Alison Tetrick
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