The Time-Crunched Cyclist Podcast by CTS
CTSCoach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and... more
| Publishes | Weekly | Episodes | 295 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & Fitness | |||
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Latest Episodes
OVERVIEW
Cyclists almost always report a discrepancy between the power output and/or perceived exertion between indoor and outdoor cycling. Typically, this means struggling to achieve the same power output indoors than can be achieved outdoors for co... more
OVERVIEW
Should cyclists incorporate VO2 max work year round or focus VO2 max work on only select periods of the year? Coach Adam Pulford tackles this listener question in Episode 293 of "The Time-Crunched Cyclist Podcast". Key ideas include the fact... more
OVERVIEW
ERG Mode, or ergometer mode, is a feature on smart indoor cycling trainers that allows the trainer or connected app to set the resistance you experience as a rider. For interval workouts, for instance, ERG Mode will adjust the resistance so ... more
OVERVIEW
In Episode 291 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford answers a listener question about the relationship between FTP and VO2 max training, particularly how and why targeting training to improve either will typically raise... more
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Podcast Addict118 days agofatebj- Tour de France Femmes 2025
Great start to an exciting week of racing and insights.
Apple Podcasts5Bill in Roxborough
United States7 months ago - Thanks
Hi Adam,
Thanks for your talk with Jason Koop, very inspiring!
Peace,
Steven in Houston
Apple Podcasts5Merlin2/14United Statesa year ago - Great resource!
Lots of great training advice- ty all.
Apple Podcasts5AK0008United Statesa year ago - The Most Informative Cycling Podcast
This is without doubt the best cycling specific podcast available. Please keep up the great work!
Apple Podcasts5Loooppy
Australia2 years ago
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Apple Podcasts | #114 |  Poland/Sports |
Apple Podcasts | #144 |  Chile/Sports |
Apple Podcasts | #170 |  Russia/Sports |
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Frequently Asked Questions About The Time-Crunched Cyclist Podcast by CTS
What is The Time-Crunched Cyclist Podcast by CTS about and what kind of topics does it cover?
Focused on delivering practical training advice for cyclists with tight schedules, the content equips time-crunched cyclists with the tools and knowledge to enhance their performance. Episodes feature discussions on various aspects of cycling training, including functional threshold power, recovery strategies, and the implications of nutrition. The unique blend of professional coaching insights from diverse guest experts and evidence-based practices offers listeners a well-rounded perspective on endurance training, making it particularly valuable for athletes seeking efficient training methodologies.
Where can I find podcast stats for The Time-Crunched Cyclist Podcast by CTS?
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How many listeners does The Time-Crunched Cyclist Podcast by CTS get?
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What are the audience demographics for The Time-Crunched Cyclist Podcast by CTS?
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How many subscribers and views does The Time-Crunched Cyclist Podcast by CTS have?
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Which podcasts are similar to The Time-Crunched Cyclist Podcast by CTS?
These podcasts share a similar audience with The Time-Crunched Cyclist Podcast by CTS:
1. Ask a Cycling Coach Podcast - Presented by TrainerRoad
2. The Roadman Cycling Podcast
3. FasCat Cycling Training Tips Podcast
4. Fast Talk
5. Empirical Cycling Podcast
How many episodes of The Time-Crunched Cyclist Podcast by CTS are there?
The Time-Crunched Cyclist Podcast by CTS launched 6 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Time-Crunched Cyclist Podcast by CTS?
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What guests have appeared on The Time-Crunched Cyclist Podcast by CTS?
Recent guests on The Time-Crunched Cyclist Podcast by CTS include:
1. Nathan Cusack
2. Dmitry Rossoshansky
3. Nicole Rubenstein
4. Christopher Blevins
5. Camilo Lopez
6. Sarah Scozzaro
7. Cody Stephenson
8. Christie Aschwanden
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