The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experien... more
Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
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Number of Listeners | Category | Sports |
Episode 148 - Crank Length and HR vs Power TSS
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about the effects crank length may... more
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about fueling tips for riding on really hot days, when your endurance ride is no l... more
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about tips for keeping your legs fresh while traveling, whether or not we keep a c... more
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to train when the air quality in your area is sub-optimal, ways to impro... more
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Great knowledge base! Great to hear some different training perspectives.
Thanks so much for this podcast.
I got so much out of it before becoming a coaching client of yours.
P.S sign up for coaching everyone.
This is a great training oriented cycling podcast. I appreciate having coaches that race different disciplines and the perspective they offer. I like the more recent short episodes but think when we get into race season it’s fun to hear updates on host races, results, etc.
I appreciate how the coaches try relate their personal training experiences, how it worked for them, and why they would recommend it to athletes they coach.
Being able to email questions and listen to the coaches go through their thought process on why they would recommend a particular course of action, has a lot of value for me.
Love the show. Great vibes and the best advice. Keep it up
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Apple Podcasts | #113 | |
Apple Podcasts | #195 | |
Apple Podcasts | #209 |
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This show addresses various essential aspects of cycling training and performance, emphasizing practical strategies that resonate with both novice and experienced cyclists. With a focus on topics like polarized training, recovery techniques, and methods to optimize endurance, the hosts engage with listeners by answering their questions, sharing personal anecdotes, and providing relatable coaching advice. Most episodes feature a blend of expert insights and casual discussions, making the content accessible and engaging for a dedicated audience. Special guests from the endurance sports community further enrich the conversations, showcasing a commitment to the evolution of training methodologies and the importance of data-driven coaching. Nota... more
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These podcasts share a similar audience with The Matchbox:
1. Bonk Bros
2. FasCat Cycling Training Tips Podcast
3. The Time-Crunched Cyclist Podcast by CTS
4. Empirical Cycling Podcast
5. With Pace
The Matchbox launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Matchbox include:
1. Dirk Friel
2. Henry Lutz
3. Curtis Tolson
4. Blaine Maddox
5. Will Pfeiffer
6. AJ Sobrilsky
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