Rephonic
Artwork for With Pace
Mountain Biking
Gravel Racing
Cycling
Lifetime Grand Prix
Unbound
Gravel Burn
Leadville 100
Oregon Trail
Olympics
Stage Racing
Leadville
Sahara Gravel
Cape Epic
Big Sugar
Women's Cycling
Professional Cycling
Osprey
Tour Divide
Mental Health
Payson Mcelveen

Professional mountain biker Payson McElveen sits down with some of the biggest names in sports and adventure to get an inside look at what sets them apart. With no script, the casual conversations are as diverse as the guests, with topics ranging from harrowing tales of survival, to debates on current events, to everyday tips and tricks and everything in between. As Payson travels the world for hi... more

PublishesWeeklyEpisodes393Founded7 years ago
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Health & FitnessSports

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Artwork for With Pace

Latest Episodes

In the second part of our Unbound recap, Payson speaks to three age-group riders who finished in the middle of the night during torrential rain and thunderstorms. First up is Will Bledsoe, who completed the 100 last year and did most of his training ... more

This year’s Unbound was humbling. Mud, thunder storms, and mechanicals galore plagued the racers and culled the pro field. To recap the carnage, Payson is joined by Danni Shrosbree, who battled multiple crises to grab a top 10 and secure a wildcard p... more

Dan Hughes is a certified Unbound legend, having won the very first edition way back in 2006 and another three times for good measure. He’s seen the race go from 34 people in a hotel parking lot in Emporia to the most prestigious gravel race in the w... more

Sam Shaw isn’t your average FKT setter. The Kiwi rider has raced XC, gravel, and Enduro over the years (he was on the podium at XCO nationals just this year), but since getting married and starting a family, he’s worked full-time off the bike as an e... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Will Bledsoe
Gravel racer featured in first interview
Unbound/Gravel Racing community
Episode: Unbound recap pt. 2: the age-group race (with Will, Emily, and Justin)
Danni Shrosbree
Top-10 finisher in the women's Unbound race; Lifetime Grand Prix qualifier
Quok/Van Doet collaborator (mentioned in interview)
Episode: Unbound recap pt. 1: the pro race (with Danni Shrosbree)
Dan Hughes
Legendary gravel racer, four-time Unbound (DK200) champion, head of content at Lifetime Grand Prix
Lifetime Grand Prix
Episode: Unbound course preview with four-time winner Dan Hughes
Sam Shaw
New Zealand mountain biker and FKT contender
Independent athlete
Episode: Sam Shaw on setting a new FKT on New Zealand’s Great Tracks
Maddie Munro
Professional mountain biker
Liv Racing
Episode: Maddie Munro on battling the mud to her first World Cup podium
Levi Leipheimer
Pro cyclist, organizer of Levi's GranFondo and The Growler
King Ridge Foundation / Bike Monkey (via event roles)
Episode: Lauren Stephens and Levi Leipheimer on Levi's GranFondo
Lauren Stephens
Professional cyclist with experience in European pro peloton and US gravel/road racing
Team Aegis by Leaders of Enchantment
Episode: Lauren Stephens and Levi Leipheimer on Levi's GranFondo
Mike Woods
Elite endurance cyclist, WorldTour rider, former sub-4:00 miler in running
Professional cyclist
Episode: Mike Woods on his unlikely WorldTour career and multi-sport retirement plans
Samuele Bressan
Head of Marketing, Bicycle Division at Pirelli
Pirelli
Episode: Samuele Bressan, Head of Global Marketing for Pirelli's cycling division

Host

Payson McElveen
Host of With Pace

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Never misses

    Quickly becoming my favourite podcast. Payson is a natural communicator and interviewer (and also one who does his research on each guest), who seems to put all his guests at ease and get the best and previously untold stories (as much the non-cycling as the cycling) out of every interview.

    Apple Podcasts
    5
    tbc81
    Australia3 months ago
  • Love the Podcast

    Great episode with Haley. She’s a great cyclist and your podcast is a fantastic way to learn more about the riders beyond their cycling career. I love Haley’s style and down to earth persona. 🇺🇸🇨🇦👍

    Apple Podcasts
    5
    Ocala Bill
    United States5 months ago
  • Very goood , I like it , it is nice

    It’s the best - down to earth with just enough inside baseball

    Apple Podcasts
    5
    Jerk - 007
    United States8 months ago
  • A pro with personality!

    Payson has a knack for finding the hidden gems, both in his selection of guests and in how he is able to encourage his guests to open up and talk about their perspective and experience. Payson is the real deal!!

    Apple Podcasts
    5
    1bikenut
    United States9 months ago
  • Great conversation for everyone!

    Thanks for all of the quality conversations on each episode. My 6 year old asks to listen to the guy with the huge mustache when we’re riding together now! Keep doing great work.

    Apple Podcasts
    5
    Freespiritproduction
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are framed as real people with deep stories beyond athletic success.
The show is described as insightful, engaging, and occasionally informal in a way that resonates with cycling enthusiasts.
Listeners praise Payson's natural interview style and preparation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#204
Poland/Sports
Apple Podcasts
#221
Denmark/Sports
Apple Podcasts
#227
Singapore/Sports

Talking Points

Recent interactions between the hosts and their guests.

Unbound course preview with four-time winner Dan Hughes
Q: How did Unbound become the beacon of gravel racing?
By combining a bold 200-mile challenge with a strong community in Emporia, continual evolution of the course, and a willingness to balance epic ambition with rider safety, which gradually attracted a growing, global field.
Sam Shaw on setting a new FKT on New Zealand’s Great Tracks
Q: What was your planning strategy for nutrition and gear on a multi-track route with no resupply?
He planned around 50 grams of carbs per hour, carried most of the food himself, used a mix of gels and high-carb drinks, and relied on streams for water. He also carried spare parts and a lightweight setup to cope with unexpected issues.
Maddie Munro on battling the mud to her first World Cup podium
Q: How did you handle the weather and mud when you realized it would be muddy and you might need different tires?
We held a team meeting, evaluated tire options with the skills coach and mechanics, did a pre-ride lap, and adjusted our strategy last minute to use a very narrow beaver tire with appropriate pressure, aiming for balance and reliability.
Maddie Munro on battling the mud to her first World Cup podium
Q: What was it like going to South Korea for a race and starting the World Cup in a completely new place?
It was exciting and new—an Asia debut with a lot to take in, but the team helped us stay focused on the race; the experience with Giant Korea before race week also added to the overall preparation and culture immersion.
Lauren Stephens and Levi Leipheimer on Levi's GranFondo
Q: Okay, let's talk about Levi's. So this has got to be kind of like, in some ways, your dream US race. What were your thoughts going in? Who were you watching?
Levi explains the race's depth, the importance of teamwork and preparation, and how his approach combines climbing strength with strategic racing to defend or attack as the race unfolds.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About With Pace

What is With Pace about and what kind of topics does it cover?

A conversational, athlete‑driven show that centers on endurance sport, cycling culture, and high‑performance storytelling. Across episodes, conversations often cover race strategies, training philosophies, gear decisions, event ecosystems, sponsorships, and the personal journeys behind elite athletes and organizers. Notable throughlines include gravel and MTB racing, road racing evolution in the US, endurance challenges, and insights into building teams, brands, and careers in the sport. The host leans into curiosity, with informal pacing and candid takes that can appeal to listeners who want practical tips, behind‑the‑scenes context, and inspiration from high‑achieving guests across cycling disciplines and related ventures.

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How many listeners does With Pace get?

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What are the audience demographics for With Pace?

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Which podcasts are similar to With Pace?

These podcasts share a similar audience with With Pace:

1. King of the Ride
2. Bonk Bros
3. Breakfast With Boz Presented by Wahoo
4. The Matchbox - A Cycling Podcast
5. Ask a Cycling Coach Podcast - Presented by TrainerRoad

How many episodes of With Pace are there?

With Pace launched 7 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact With Pace?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for With Pace?

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What guests have appeared on With Pace?

Recent guests on With Pace include:

1. Will Bledsoe
2. Danni Shrosbree
3. Dan Hughes
4. Sam Shaw
5. Maddie Munro
6. Levi Leipheimer
7. Lauren Stephens
8. Mike Woods

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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