FasCat Cycling Training Tips Podcast
FasCat Cycling Training Tips PodcastThe official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
| Publishes | Twice monthly | Episodes | 360 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Coach Frank describes a 3 month Unbound training plan that you can follow FREE for 30 days → fascatcoaching.com/app
Develop your Diesel Watt power by knowing how to train it in March, April, and May to arrive in Emporia fresh, fit, and read... more
Are you making this gravel pacing mistake? It could be costing you 30 minutes or more — and you won't even feel it happening until it's too late.
In this video, Coach Frank breaks down the #1 pacing mistake I see in gravel race power files, why i... more
Learn how not to be the Group Ride Hero and Train the Right Way, Free for 30 days → fascatcoaching.com/app
One of the most common mistakes cyclists make is piling on high-intensity intervals before they've finished building their aerobic ba... more
Getting sick or injured during a training block doesn't have to ruin your season.
Try Coaching (AI or 1:1) Free for the 1st 30 days → fascatcoaching.com/
In this video, Coach Frank breaks down how to use your coaching in the event of sic... more
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Reviews
It's amazing he is 20 years of experience in is only 14 years old. Unfortunately it's only for a single speed Riders who have to have a hill in order to Pedal hard. I'm interested in podcasts where people can shift gears
Podcast Addict25 months agostereoman- What does sweet spot even mean??!?!
Just found this podcast. - been a cyclist for 20 years and a crit racer as well. I honestly have no idea what “sweet spot” means to this guy?!? And in the 6 podcasts I listened to - he explains it zero times. Also i believe he said “sweet-spot” almost 200 times in the most recent episode… and again - he never explains it. It’s a homemade term. Or perhaps just used in a small community of people? But not mainstream cycling circles.
Perhaps you might find some help here as a listener. But to ... more
Apple Podcasts2CyclingJames
United States8 months ago - Thoughtful, thorough and evidence based
I’m a couple of years into meaningful cycling, tried listening to numerous podcast to level up, and this is the best show I found to date. Absolute treasure trove of practical advice.
Thank you for your efforts, I’m definitely considering signing up as your program seems very affordable, and if it is anything like the show I expect it’s high-quality.
Happy riding!
Apple Podcasts5itsbs
United Kingdoma year ago - Essential Listening: 5 Ways to be a Better Cyclist
I’m a long time listener and just finished this episode with Fascat coach Justin Bowes. What I loved is Justin’s emphasis on the “soft skills” needed to get the most from the hard physical work we do on the bike. It’s not just about watts; it’s really about building a complete athlete with things like focus, preparedness and positive thinking. I was left with the impression that these lessons are not just for cyclists, they are universal. Thanks Fascat and Coach Justin!
Apple Podcasts5MudIsFunnerUnited States2 years ago - Good content
Appreciate sharing tips and tricks.
Apple Podcasts4Jonny99kaplanUnited States3 years ago
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Apple Podcasts | #92 |  China/Sports |
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Frequently Asked Questions About FasCat Cycling Training Tips Podcast
What is FasCat Cycling Training Tips Podcast about and what kind of topics does it cover?
This podcast focuses on providing cycling enthusiasts with actionable training tips, nutritional advice, and strategies to enhance performance. Features include insights into pacing strategies, winter workout plans, and the importance of nutrition tailored to cyclists. The discussions often center around innovative training methodologies, like Sweet Spot Training, aimed at improving both endurance and power for athletes of various levels. Unique aspects include personalized guidance through the CoachCat app and an emphasis on holistic athlete development that balances physical training with mental and nutritional elements. The content is likely to appeal to cyclists seeking to optimize their training regimens and achieve their cycling goals... more
Where can I find podcast stats for FasCat Cycling Training Tips Podcast?
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How many listeners does FasCat Cycling Training Tips Podcast get?
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What are the audience demographics for FasCat Cycling Training Tips Podcast?
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How many subscribers and views does FasCat Cycling Training Tips Podcast have?
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Which podcasts are similar to FasCat Cycling Training Tips Podcast?
These podcasts share a similar audience with FasCat Cycling Training Tips Podcast:
1. The Time-Crunched Cyclist Podcast by CTS
2. Fast Talk
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. The Matchbox - A Cycling Podcast
5. Empirical Cycling Podcast
How many episodes of FasCat Cycling Training Tips Podcast are there?
FasCat Cycling Training Tips Podcast launched 8 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FasCat Cycling Training Tips Podcast?
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Where can I see ratings and reviews for FasCat Cycling Training Tips Podcast?
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How do I access podcast episode transcripts for FasCat Cycling Training Tips Podcast?
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What guests have appeared on FasCat Cycling Training Tips Podcast?
Recent guests on FasCat Cycling Training Tips Podcast include:
1. Elliott Baring
2. Andrew Giniat
3. Ricky Arnopol
4. Bill Armstrong
5. Phil Gaimon
6. Alex Winnicki
7. Allie Legg
8. Maddy Ward
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.