FasCat Cycling Training Tips Podcast
FasCat Cycling Training Tips PodcastThe official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
| Publishes | Weekly | Episodes | 327 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Its not Sweet Spot or Polarized, its BOTH!
Train this way on the CoachCat App ➡️ fascatcoaching.com/app
Watch this podcast on our youTube channel for visual charts & graphs:
When Sweet Spot and Polarized T... more
Do you want to recover better so you can ride faster? Does it seem the group ride has gotten faster while you are riding slower?
In this podcast, Coach Frank shares the 5 recovery metrics he uses as a master's athlete and COACH to train harder, r... more
Today, Coach Frank dives into the essentials of gravel training. Whether you're new to the gravel scene or looking to improve your performance, this episode is packed with insights to help you ride faster and have more fun.
Watch this episode with ... more
You do not have to ride slower as you get older. In today’s podcast we are going to talk about the 4 ways to not let happen - to beat father time and ride faster into our 40's, 50’s and 60’s.
Watch this podcast with graphs and charts on youTube h... more
Key Facts
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Reviews
- Thoughtful, thorough and evidence based
I’m a couple of years into meaningful cycling, tried listening to numerous podcast to level up, and this is the best show I found to date. Absolute treasure trove of practical advice.
Thank you for your efforts, I’m definitely considering signing up as your program seems very affordable, and if it is anything like the show I expect it’s high-quality.
Happy riding!
Apple Podcasts5itsbs
United Kingdom6 months ago - Essential Listening: 5 Ways to be a Better Cyclist
I’m a long time listener and just finished this episode with Fascat coach Justin Bowes. What I loved is Justin’s emphasis on the “soft skills” needed to get the most from the hard physical work we do on the bike. It’s not just about watts; it’s really about building a complete athlete with things like focus, preparedness and positive thinking. I was left with the impression that these lessons are not just for cyclists, they are universal. Thanks Fascat and Coach Justin!
Apple Podcasts5MudIsFunner
United Statesa year ago - Good content
Appreciate sharing tips and tricks.
Apple Podcasts4Jonny99kaplanUnited States2 years ago - Just listening makes you….
Feel Faster! This is a great pod for learning about training and getting faster. Coach Frank- and all the coaches- are the real deal and cut through the noise to give you realistic, actionable coaching advice. You’ll love this pod and may even love more their optimize app, training plans, and unbelievable support!
I started with one of their base plans in December and I’m riding much faster now that we are in season. Moving from base to race to dial things up a bit more. It works. Not too hot…... more
Apple Podcasts5bsjry875#^\¥]United States2 years ago - Love this pod
Frank and the FasCat coaches know their stuff! I always learn something every time I tune in!
Apple Podcasts5TallahasseePeteUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #193 |  Poland/Sports |
Apple Podcasts | #201 |  Norway/Sports |
Apple Podcasts | #250 |  Colombia/Sports |
Talking Points
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Frequently Asked Questions About FasCat Cycling Training Tips Podcast
What is FasCat Cycling Training Tips Podcast about and what kind of topics does it cover?
Offering a wealth of insights for cyclists of all levels, this podcast concentrates on training methodologies, nutrition, and performance improvements specific to cycling. The host, with extensive coaching experience, engages with various topics including training load management, nutrition strategies for endurance athletes, and the effective integration of strength training into cycling routines. Practical advice is regularly shared, featuring real-life examples from athletes who have benefited from the coached methodologies. The podcast uniquely emphasizes a balance between enjoyment, flexibility, and effective training, while also exploring modern technological advancements in coaching, such as the use of AI and performance metrics.
Where can I find podcast stats for FasCat Cycling Training Tips Podcast?
Rephonic provides a wide range of podcast stats for FasCat Cycling Training Tips Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FasCat Cycling Training Tips Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FasCat Cycling Training Tips Podcast get?
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What are the audience demographics for FasCat Cycling Training Tips Podcast?
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How many subscribers and views does FasCat Cycling Training Tips Podcast have?
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Which podcasts are similar to FasCat Cycling Training Tips Podcast?
These podcasts share a similar audience with FasCat Cycling Training Tips Podcast:
1. The Time-Crunched Cyclist Podcast by CTS
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. Fast Talk
4. Empirical Cycling Podcast
5. The Matchbox - A Cycling Podcast
How many episodes of FasCat Cycling Training Tips Podcast are there?
FasCat Cycling Training Tips Podcast launched 7 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FasCat Cycling Training Tips Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FasCat Cycling Training Tips Podcast?
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How do I access podcast episode transcripts for FasCat Cycling Training Tips Podcast?
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What guests have appeared on FasCat Cycling Training Tips Podcast?
Recent guests on FasCat Cycling Training Tips Podcast include:
1. Bill Armstrong
2. Phil Gaimon
3. Alex Winnicki
4. Elliott Baring
5. Allie Legg
6. Maddy Ward
7. Justin Bowes
8. Sierra Sims
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.