FasCat Cycling Training Tips Podcast
FasCat Cycling Training Tips PodcastThe official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
| Publishes | Twice weekly | Episodes | 349 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Start Training for Next Year NOW with these 4 "On Season" Training Methodologies.
Use the CoachCat to do your Winter Training free for the first month ➡️ fascatcoaching.com/app
Most cyclists call it the off-season… but that’s a mistake. T... more
Muscle Tension Intervals are those big gear, low cadence masher that are like lifting weights on the bike.
You can do them in the CoachCat app → fascatcoaching.com/app where the first month is free.
The problem? Not everyone has access to... more
Weight lifting for cycling can help you gain 15 to 50 watts by next spring — but only if you do it the right way. 🚴♂️💪
Watch this podcast on our youTube channel for a better visual learning experience: youtu.be/J5nTl0sXrFQ
In this vid... more
Are you masters cyclist wondering why your FTP is plateauing or dropping — and what to do about it? 🚴♂️
Watch the podcast with visual charts & graphs on our youTube channel: youtu.be/DChZyc_7BWM
In this video, the BigCat, Frank Overton... more
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Reviews
- What does sweet spot even mean??!?!
Just found this podcast. - been a cyclist for 20 years and a crit racer as well. I honestly have no idea what “sweet spot” means to this guy?!? And in the 6 podcasts I listened to - he explains it zero times. Also i believe he said “sweet-spot” almost 200 times in the most recent episode… and again - he never explains it. It’s a homemade term. Or perhaps just used in a small community of people? But not mainstream cycling circles.
Perhaps you might find some help here as a listener. But to ... more
Apple Podcasts2CyclingJames
United States3 months ago - Thoughtful, thorough and evidence based
I’m a couple of years into meaningful cycling, tried listening to numerous podcast to level up, and this is the best show I found to date. Absolute treasure trove of practical advice.
Thank you for your efforts, I’m definitely considering signing up as your program seems very affordable, and if it is anything like the show I expect it’s high-quality.
Happy riding!
Apple Podcasts5itsbs
United Kingdoma year ago - Essential Listening: 5 Ways to be a Better Cyclist
I’m a long time listener and just finished this episode with Fascat coach Justin Bowes. What I loved is Justin’s emphasis on the “soft skills” needed to get the most from the hard physical work we do on the bike. It’s not just about watts; it’s really about building a complete athlete with things like focus, preparedness and positive thinking. I was left with the impression that these lessons are not just for cyclists, they are universal. Thanks Fascat and Coach Justin!
Apple Podcasts5MudIsFunnerUnited States2 years ago - Good content
Appreciate sharing tips and tricks.
Apple Podcasts4Jonny99kaplanUnited States2 years ago - Just listening makes you….
Feel Faster! This is a great pod for learning about training and getting faster. Coach Frank- and all the coaches- are the real deal and cut through the noise to give you realistic, actionable coaching advice. You’ll love this pod and may even love more their optimize app, training plans, and unbelievable support!
I started with one of their base plans in December and I’m riding much faster now that we are in season. Moving from base to race to dial things up a bit more. It works. Not too hot…... more
Apple Podcasts5bsjry875#^\¥]United States2 years ago
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Apple Podcasts | #120 |  Ukraine/Sports |
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Frequently Asked Questions About FasCat Cycling Training Tips Podcast
What is FasCat Cycling Training Tips Podcast about and what kind of topics does it cover?
This podcast serves as a valuable resource for cyclists looking to enhance their performance through science-backed training and nutritional advice. With a focus on practical strategies for cyclists at all levels, episodes delve into topics like strength training, interval workouts, and the importance of recovery. The engaging discussions, often featuring expert guests, help demystify complex training principles while providing actionable insights that listeners can apply to their personal riding and racing experiences. A notable aspect of this podcast is its accessibility, making it beneficial for both beginners and seasoned cyclists seeking to refine their approach to training and performance.
Listeners can expect a mix of motivational ... more
Where can I find podcast stats for FasCat Cycling Training Tips Podcast?
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How many listeners does FasCat Cycling Training Tips Podcast get?
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What are the audience demographics for FasCat Cycling Training Tips Podcast?
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How many subscribers and views does FasCat Cycling Training Tips Podcast have?
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Which podcasts are similar to FasCat Cycling Training Tips Podcast?
These podcasts share a similar audience with FasCat Cycling Training Tips Podcast:
1. The Time-Crunched Cyclist Podcast by CTS
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. Fast Talk
4. Empirical Cycling Podcast
5. The Matchbox - A Cycling Podcast
How many episodes of FasCat Cycling Training Tips Podcast are there?
FasCat Cycling Training Tips Podcast launched 7 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FasCat Cycling Training Tips Podcast?
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Where can I see ratings and reviews for FasCat Cycling Training Tips Podcast?
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How do I access podcast episode transcripts for FasCat Cycling Training Tips Podcast?
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What guests have appeared on FasCat Cycling Training Tips Podcast?
Recent guests on FasCat Cycling Training Tips Podcast include:
1. Elliott Baring
2. Andrew Giniat
3. Ricky Arnopol
4. Bill Armstrong
5. Phil Gaimon
6. Alex Winnicki
7. Allie Legg
8. Maddy Ward
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.