Fast Talk
Fast Talk LabsThe Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polari... more
| Publishes | Weekly | Episodes | 432 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
In this week’s potluck episode, we discuss whether there are issues with coming down from altitude, how to do a fatigue week with limited time, and whether or not to use auto-pause.
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Physiologist Jared Berg talks with us about how he uses both in-lab and on-the-road testing to determine what type of work an athlete should focus on.
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No American skier has rewritten the record books like Jessie Diggins. She’s figured out how to take down the Norwegians at their strongest sport—and she shares how she did it.
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Zone 2 training has become all the rage, but a 2025 review is taking a step back and questioning whether it really produces the gains we thought it does.
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Key Facts
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Reviews
- superb
Entertaining and very informative.
I feel i can trust what these people say - its not just the latest fad but information driven by science and years of experience.
The best endurance podcast by far (IMHO).
Apple Podcasts5quintilation
United Kingdom2 months ago - Not trustworthy
Has a scientific vibe about it but the hosts aren’t able to distinguish what makes something science. One of the hosts is a naturopath, who constantly refers to herself as a doctor, apparently allowed in the USA. I didn’t realise until I listened to them interview another naturopath also a ‘doctor’
Apple Podcasts1whyevaUnited Kingdom4 months ago - Thought provoking listen
I’ve been listening to this podcast for about a year now and really enjoy the topics. I don’t have a medical background but I find the physiology aspect fascinating and learn a thing or two on each episode - which is always a win! Helps me get through long days at the office and in the gym. I think the show is structured well. Always like hearing Connor and Rob’s tangents. Guests are great. Would like to hear from more athletes. Paul Larsen I believe has a good mix of medical pros and athletes i... more
Apple Podcasts5WannaBeAthlete1
United States8 months ago - Excellent podcast
Mix of research and real world applications. I also enjoy the witty banter. Knowledge is translated for weekend warriors and emerging elite.
Apple Podcasts5Gerald McK
Canada10 months ago - Quality Sports Science
Fast Talk is quality sports science that cuts through the garbage pop-science with validated research.
Great stuff from experienced coaches who share their experiences across everything from training plans, race planning, diet and the soft skills of coaching.
Quality guest appearances by some of the biggest names in sports science to add to the pedigree of this quality Pod.
All wrapped up in a sense of exploring the unknown and some good natured banter.
Apple Podcasts5Squinty01
Australia10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | Australia/Health & Fitness |
Apple Podcasts | #137 |  Singapore/Health & Fitness |
Apple Podcasts | #139 |  South Africa/Health & Fitness |
Apple Podcasts | #241 |  Philippines/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fast Talk
What is Fast Talk about and what kind of topics does it cover?
Content consistently revolves around enhancing cycling performance and endurance training through evidence-based insights and expert interviews. Episodes feature discussions on a range of topics including nutrition, physiological testing, mental health strategies for athletes, and the latest trends in training methodologies like polarized training and interval training. Unique aspects of this series include engaging conversations among renowned experts that bridge theoretical research with practical applications, making complex scientific concepts accessible for endurance athletes. Listeners can expect a blend of personal anecdotes from coaches and guests that provide relatable context to rigorous training schedules and experiences, fosteri... more
Where can I find podcast stats for Fast Talk?
Rephonic provides a wide range of podcast stats for Fast Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fast Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fast Talk get?
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What are the audience demographics for Fast Talk?
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How many subscribers and views does Fast Talk have?
To see how many followers or subscribers Fast Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fast Talk?
These podcasts share a similar audience with Fast Talk:
1. The Time-Crunched Cyclist Podcast by CTS
2. FasCat Cycling Training Tips Podcast
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. Empirical Cycling Podcast
5. The Roadman Cycling Podcast
How many episodes of Fast Talk are there?
Fast Talk launched 6 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fast Talk?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fast Talk?
Rephonic pulls ratings and reviews for Fast Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fast Talk?
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What guests have appeared on Fast Talk?
Recent guests on Fast Talk include:
1. Jared Berg
2. Dr. Marco Altini
3. Dr. Stephen Seiler
4. Adam Meyerson
5. Jessie Diggins
6. Fred Dreier
7. Lee Gerakos
8. Andy Pruitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.