
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polari... more
| Publishes | Weekly | Episodes | 477 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

In this week’s potluck episode, we discuss what we feel is the best time of day to workout, what we should focus on for the optimal pedal stroke, and the best way to return to form after forced time off.
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Physiologist Mac Cassin and the team at Wahoo are developing ways for athletes to better understand their strengths, weaknesses, and biggest areas for improvement with their Dimensional Training Load ecosystem.
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First, Coach Trevor gives an update on his low sodium challenge while Jared talks about how recent research has impacted his recommendations. Then, we’ll talk about whether we have gone overboard with fitness trackers and biohacks to maximize health.... more
Elite Coach Adam Mills has helped his athletes win countless national championships. He shares his secrets for how to achieve that exceptional performance.
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Fast Talk used to be a source of good training information but lately it has been an infomercial podcast. One week they “interview” a future podcast sponsor. This has been a pattern lately that has made me unsubscribe.
I have been listening to Fast Talk for several years. I have found it invaluable as a reliable source of information on training related science. However I was very disappointed in the episode on gut health and micro biomes. Although I have some knowledge of the topic, this episode was too science heavy. It was also too heavy on the use of probiotics at the expense of what might constitute a good diet for gut health. To cap it all the last few minutes were an open door for the guest of the show ... more
I love that they're having this discussion and I don't think that they're idiots, but the red flags in the first study are just insanely loud. The paper makes it clear that causality is not even close to proven, and even says retrospective in the title, but the discussion starts right off with the clickbait about this being applied prospectively, which is just confusing for people who don't know the difference between an experiment and a AI generated regression
Gosh I love listening to you guys. No matter how bad my day- sports is my temple and workouts are therapy. You raise all this to another beautiful level - thank you folks
Entertaining and very informative.
I feel i can trust what these people say - its not just the latest fad but information driven by science and years of experience.
The best endurance podcast by far (IMHO).
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | |
Apple Podcasts | #186 | |
Apple Podcasts | #241 |
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A highly data-driven cycling and endurance podcast that combines sports science, coaching experience, and real-world application. Episodes frequently explore training analytics, fueling strategies, biomechanics, wearables, and psychology, often featuring scientists, coaches, and elite athletes as guests. Notable strengths include rigorous discussion of methodology and practical takeaways for training, race-day planning, and performance optimization, with a strong emphasis on translating complex research into actionable guidance. The format tends to pair expert insights with coaching perspectives, making it valuable for serious athletes, coaches, and brands seeking evidence-based conversations. A unique angle is the integration of lab-level ... more
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These podcasts share a similar audience with Fast Talk:
1. The Time-Crunched Cyclist Podcast by CTS
2. FasCat Cycling Training Tips Podcast
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. The Matchbox - A Cycling Podcast
5. The Roadman Cycling Podcast
Fast Talk launched 7 years ago and published 477 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fast Talk include:
1. Susie Sanchez
2. Mike Norton
3. Adam Mills
4. Ian Boswell
5. Aliyah Shafi
6. Mac Cassin
7. Julie Young
8. Angela Pooley
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