The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polari... more
Publishes | Weekly | Episodes | 415 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessSports |
In this episode, we explore how endurance athletes and coaches are using today’s top nutrition apps—and what to consider before relying on them.
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The world of AI is changing extraordinarily fast. We spoke with Dr. Paul Laursen about the current challenges and developments of the technology.
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Dr. Stephen Seiler joins us to talk about one of the biggest influences on his own work, Dr Hans Selye who's been called the Einstein of the biological sciences.
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In this episode we explore the science of caffeine in endurance sports—when it helps, when it doesn’t, and how to use it wisely.
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I’ve been listening to this podcast for about a year now and really enjoy the topics. I don’t have a medical background but I find the physiology aspect fascinating and learn a thing or two on each episode - which is always a win! Helps me get through long days at the office and in the gym. I think the show is structured well. Always like hearing Connor and Rob’s tangents. Guests are great. Would like to hear from more athletes. Paul Larsen I believe has a good mix of medical pros and athletes i... more
Mix of research and real world applications. I also enjoy the witty banter. Knowledge is translated for weekend warriors and emerging elite.
Fast Talk is quality sports science that cuts through the garbage pop-science with validated research.
Great stuff from experienced coaches who share their experiences across everything from training plans, race planning, diet and the soft skills of coaching.
Quality guest appearances by some of the biggest names in sports science to add to the pedigree of this quality Pod.
All wrapped up in a sense of exploring the unknown and some good natured banter.
For anyone in endurance sport searching for the sports science on how our bodies work, this is the podcast with the answers.
Here you’ll get the answers to the questions that come up while you’re out on the long training session, and even the questions we will never think of.
The balance of high level information with the easy digestibility is not easy to do, but the team at Fast talk have done just that. Thanks so much to everyone who has and continues to provide such a valuable resource fo... more
Great information. I learnt a lot.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #249 |
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The content primarily revolves around optimizing cycling performance and enhancing endurance sports training. Frequent discussions involve insights from world-renowned experts on various topics, including the science of training, effective workouts, sports nutrition, and critical analyses of training methodologies such as polarized and interval training. The podcast often features interviews with elite athletes and specialists, making complex physiological concepts accessible and practical for listeners. By combining serious training advice with engaging banter, it cultivates a learning environment for both amateur and experienced athletes looking to deepen their understanding of endurance sports.
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These podcasts share a similar audience with Fast Talk:
1. The Time-Crunched Cyclist Podcast by CTS
2. FasCat Cycling Training Tips Podcast
3. Empirical Cycling Podcast
4. Ask a Cycling Coach Podcast - Presented by TrainerRoad
5. The Roadman Cycling Podcast
Fast Talk launched 6 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fast Talk include:
1. Jared Berg
2. Dr. Paul Larson
3. Brent Bookwalter
4. Dr. Paul Laursen
5. Molly Brewer
6. Mollie Brewer
7. Andy Pruitt
8. Alex Larson
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