
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
| Publishes | Daily | Episodes | 1329 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

How should cyclists actually train in the gym? In this video, Anthony pulls together advice from some of the best minds in strength and sports science, including Dr Andy Galpin, Art O’Connor and Derek Teel, alongside what the research says about stre... more
You can spend thousands on the perfect indoor cycling setup and still avoid using it. In this video, Anthony breaks down what actually makes an indoor training space work — from trainers and fans to screens, positioning and the small bits of setup fr... more
Two groups of trained cyclists did the same amount of hard interval work — but only one improved VO₂ max. In this video, Anthony breaks down the research behind that surprising result, the interval sessions that consistently produce the biggest gains... more
What if the way you fuel a session changes the training adaptation you get from it? In this episode, Dr John Bartlett explains how carbohydrate availability, sleep and recovery can all alter the body’s response to training. We also dig into low-carb ... more
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Some of the episodes seem to be edited such that all the gaps between sentences and thoughts are removed. The result can be a very unnatural flow and not very pleasing to listen to. I don’t know why they do this.
The podcast was varied with a nice mix of conversations. It has gotten really boring over the last few months. I think the presenters have lost interest in it
Anthony asks all the questions that you will ask yourself. Good balance between training, nutrition and mind game.
Episode 1,101 with Erin Ayala
⭐️⭐️⭐️⭐️⭐️
Sometimes the Roadman pod can be a bit well, let's just say wanting; HOWEVER, with a proper expert guest and a willingness from Anthony to listen (more than talk) can be one of the best podcasts ever for a cyclist. This episode was 100% great!
Thank you Erin! (and Anthony).
I have really enjoyed these podcasts. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | |
Apple Podcasts | #74 | |
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Apple Podcasts | #111 | |
Apple Podcasts | #113 | |
Apple Podcasts | #135 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A weekday-focused cycling show that blends practical training tips, nutrition, performance psychology, and gear sponsorship insights with a strong emphasis on long-term health, happiness, and longevity. Episodes feature a mix of world-class riders, scientists, and industry guests, with deep dives into training methods, anti-doping debates, recovery strategies, and race-day storytelling. Notable strengths include accessible explanations of complex topics, a consistent cadence of guest variety, and thoughtful product integrations that feel natural to the discussion. Listeners who want actionable coaching cues, evidence-informed takes, and a broad view of cycling culture will likely find this appealing and repeatable.
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These podcasts share a similar audience with The Roadman Cycling Podcast:
1. The Time-Crunched Cyclist Podcast by CTS
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. The Nero Show
4. Fast Talk
5. FasCat Cycling Training Tips Podcast
The Roadman Cycling Podcast launched 10 years ago and published 1329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Roadman Cycling Podcast include:
1. Eddie Dunbar
2. Evan Lynch
3. Paul Spencer
4. James Witts
5. Sophie Conroy
6. Mattias Reck
7. Mads Würtz Schmidt
8. James Quilligan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.