
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
| Publishes | Daily | Episodes | 1320 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Which cycling sessions actually make you faster — and which ones are wasting your limited training time? In this episode, Anthony ranks seven of the most popular workouts from worst to best, using the science, insights from WorldTour coaches, and one... more
Tadej Pogačar has just gone faster up Alpe d’Huez than Marco Pantani — but what does that actually tell us? In this episode, we dig into the science behind the comparison, from modern equipment and fuelling to training, fatigue and durability. We als... more
Eddie Dunbar’s victory on stage 19 of the Vuelta was about far more than crossing the line first. After broken bones, missed Grand Tours and a season that seemed to have slipped away, the Corkman produced one perfectly timed effort on Peñas Blancas. ... more
What would you do if you only had six hours a week to get faster on the bike? More intervals? Longer rides? Or simply ride harder every time you can?
In this episode, Anthony lays out exactly how he’d structure a six-hour training week — including t... more
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Some of the episodes seem to be edited such that all the gaps between sentences and thoughts are removed. The result can be a very unnatural flow and not very pleasing to listen to. I don’t know why they do this.
The podcast was varied with a nice mix of conversations. It has gotten really boring over the last few months. I think the presenters have lost interest in it
Anthony asks all the questions that you will ask yourself. Good balance between training, nutrition and mind game.
Episode 1,101 with Erin Ayala
⭐️⭐️⭐️⭐️⭐️
Sometimes the Roadman pod can be a bit well, let's just say wanting; HOWEVER, with a proper expert guest and a willingness from Anthony to listen (more than talk) can be one of the best podcasts ever for a cyclist. This episode was 100% great!
Thank you Erin! (and Anthony).
I have really enjoyed these podcasts. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #118 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A weekday-focused cycling show that blends practical training tips, nutrition, performance psychology, and gear sponsorship insights with a strong emphasis on long-term health, happiness, and longevity. Episodes feature a mix of world-class riders, scientists, and industry guests, with deep dives into training methods, anti-doping debates, recovery strategies, and race-day storytelling. Notable strengths include accessible explanations of complex topics, a consistent cadence of guest variety, and thoughtful product integrations that feel natural to the discussion. Listeners who want actionable coaching cues, evidence-informed takes, and a broad view of cycling culture will likely find this appealing and repeatable.
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These podcasts share a similar audience with The Roadman Cycling Podcast:
1. The Time-Crunched Cyclist Podcast by CTS
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. Fast Talk
4. FasCat Cycling Training Tips Podcast
5. The Nero Show
The Roadman Cycling Podcast launched 9 years ago and published 1320 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Roadman Cycling Podcast include:
1. Evan Lynch
2. Dr. Sam Impey
3. Paul Spencer
4. James Witts
5. Sophie Conroy
6. Mattias Reck
7. Mads Würtz Schmidt
8. James Quilligan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.