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Artwork for The Roadman Cycling Podcast

The Roadman Cycling Podcast

Anthony Walsh
Cycling
American Cycling
Cycling Kits
Resistance
Market Trends In Cycling
Team Branding
Nutrition In Sports
Training Techniques
Doping Scandals
Tour De France
Pro Cyclists
Stephen Pressfield
75 Hard
The War Of Art
Lance Armstrong
Nutrition
Triathlon
Goal Setting
Blood Work
Bike Maintenance

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

PublishesDailyEpisodes1207Founded9 years ago
Number of ListenersCategory
Sports

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Artwork for The Roadman Cycling Podcast

Latest Episodes

Today, Anthony takes listeners deep inside one of pro cycling’s most uncomfortable truths — the legal but dangerous world of painkiller use. For decades, riders were handed codeine and similar drugs to help them “push through” the agony of racing — a... more

For decades cycling was ruled by numbers - threshold, TSS, zones and performance management charts but there is a new and more modern way to coach. And it's a lot more effective. In fact the old systems might actually be holding you back.

Today Ant... more

Late night snacking has always been a big no no, especially for us weight conscious cyclists BUT today Anthony digs deep into a recent study that shows that bedtime protein shakes can actually boost fat loss, accelerate muscle growth, help in recover... more

Today, Anthony is joined by one of his favourite gravel racers, Danni Shrosbree, for an inspiring chat about life on and off the bike. They dive into the world of gravel racing, covering equipment, training, and the intense challenge of the Lifetime ... more

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Recent Guests

Alex Welburn
One of the most exciting young coaches in the world, pioneering cutting edge research into WBAL and Critical Power.
Episode: The New Improved Way Of Coaching & How You Can Use It This Winter With Alex Welburn
Andrew Sellars
Pioneer of Biomarker Guided Training and expert in respiratory performance
Episode: Unlock Hidden Watts: The Science of Breathing for Power With Dr. Andrew Sellars
Vasilis Anastopoulos
Head of performance at Astana, known for radical training methods in pro cycling
Astana Team
Episode: Why Riding Even Easier Than Zone 2 Will Make You Faster With Vasilis Anastopoulos Team Astana
Chris Mehlman
Ultra endurance racing athlete and podium finisher at Badlands.
Episode: Who Can Suffer The Smartest - Badlands Podium Athlete Chris Mehlman
Dr. Filip Larsen
Physiologist and scientific advisor at Nomeo.
Nomeo
Episode: WorldTour Riders Are Drinking This Before Races — Does It Work?
Uri Carlson
A fueling expert and nutritionist
Episode: I Tried Over Fuelling, Under Fuelling & Optimally Fuelling - Here's What Happened
Dr. Sam Impey
World Tour Nutritionist specializing in sports nutrition for cyclists.
Episode: World Tour Nutritionist Sam Impey: “You’re Fuelling All Wrong”
Dr. Christian Schrot
Performance coach at Team Jayco AlUla
Team Jayco AlUla
Episode: You’re Training Too Hard (And It’s Slowing You Down) With Jayco Alula Coach Dr. Christian Schrot
Dame Kelly Holmes
Double Olympic gold medalist and national hero in the UK
Episode: Dame Kelly Holmes - Everything She Couldn't Say Then

Host

Anthony
Co-host known for engaging conversations and extensive cycling knowledge, with experience interviewing industry experts.

Reviews

4.5 out of 5 stars from 794 ratings
  • Brilliant interviewer

    Anthony asks all the questions that you will ask yourself. Good balance between training, nutrition and mind game.

    Apple Podcasts
    5
    Hr. Henriksen
    Denmark4 months ago
  • Episode 1, 101 is a gem

    Episode 1,101 with Erin Ayala

    ⭐️⭐️⭐️⭐️⭐️

    Sometimes the Roadman pod can be a bit well, let's just say wanting; HOWEVER, with a proper expert guest and a willingness from Anthony to listen (more than talk) can be one of the best podcasts ever for a cyclist. This episode was 100% great!

    Thank you Erin! (and Anthony).

    Apple Podcasts
    5
    njl1
    United States9 months ago
  • Good natured and well informed

    I have really enjoyed these podcasts. Thank you!

    Apple Podcasts
    5
    MotesJ
    United Kingdom10 months ago
  • Regular uploads and broad information

    This podcast is awesome. New episodes on a daily basis!

    Apple Podcasts
    5
    Ejulius13
    United Statesa year ago
  • Incredible guests, Fun, informative cycling

    First off- im a mountain biker, seemingly on the fringes of this podcasts target audience. This podcast provides a broad spectrum of topics and breaks them down so they are understandable and applicable across many disciplines and life. Anthony is a like able host and provides excellent audio and visual quality. I particularly love the bikepacking and fitness optimization segments. Cheers from Colorado!

    Apple Podcasts
    5
    noname137
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the hosts' chemistry and ability to create relatable content, making complex topics both enjoyable and accessible for a wide audience.
Listeners praise the engaging interviews and insights shared by the hosts, noting the balance of technical cycling information with lifestyle improvement techniques.
The podcast is commended for its broad appeal, often encouraging listeners from various cycling disciplines to tune in for valuable training tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#239
United Kingdom/Sports
Apple Podcasts
#37
Finland/Sports
Apple Podcasts
#63
Austria/Sports
Apple Podcasts
#81
Ukraine/Sports
Apple Podcasts
#84
Switzerland/Sports
Apple Podcasts
#105
Denmark/Sports

Talking Points

Recent interactions between the hosts and their guests.

Unlock Hidden Watts: The Science of Breathing for Power With Dr. Andrew Sellars
Q: What sort of gains can athletes realistically expect across the key metrics that cyclists love?
Improvements in breathing patterns can lead to gains like increased tidal volume and improvements in FTP by 6 to 8%.
Unlock Hidden Watts: The Science of Breathing for Power With Dr. Andrew Sellars
Q: How would we baseline our respiratory rate now as a layperson?
It's a little bit intuitive and it takes a little bit of self-control, but it's the ability to actually count and assess how you're breathing at any given intensity.
Who Can Suffer The Smartest - Badlands Podium Athlete Chris Mehlman
Q: What do you think in terms of recommending Badlands to friends?
I would recommend starting with something less demanding, like an XL version of the track or Unbound, before attempting Badlands.
Who Can Suffer The Smartest - Badlands Podium Athlete Chris Mehlman
Q: Did you sleep at all?
No, I stopped for about an hour and 50 minutes total, primarily to refill and buy supplies during the race.
WorldTour Riders Are Drinking This Before Races — Does It Work?
Q: Is the dose response curve, is more Nomeo better or is there a law of diminishing marginal returns?
There is an optimal dose.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Roadman Cycling Podcast

What is The Roadman Cycling Podcast about and what kind of topics does it cover?

This podcast focuses on the multifaceted world of cycling by exploring not only the technical aspects but also how cycling can improve physical health, mental well-being, and overall longevity. With a mix of interviews featuring World Tour cyclists, authors, and academics, it offers listeners valuable insights into training techniques, nutrition, and performance strategies. Additionally, the discussions go beyond cycling, touching on broader themes like resilience, personal growth, and the social aspects of the cycling community, which are articulated through engaging conversations and anecdotes from experienced guests. Overall, it's ideal for anyone looking to deepen their understanding of cycling while using it as a means to enhance their... more

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How many listeners does The Roadman Cycling Podcast get?

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What are the audience demographics for The Roadman Cycling Podcast?

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How many subscribers and views does The Roadman Cycling Podcast have?

To see how many followers or subscribers The Roadman Cycling Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Roadman Cycling Podcast?

These podcasts share a similar audience with The Roadman Cycling Podcast:

1. The Time-Crunched Cyclist Podcast by CTS
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. The Nero Show
4. FasCat Cycling Training Tips Podcast
5. Fast Talk

How many episodes of The Roadman Cycling Podcast are there?

The Roadman Cycling Podcast launched 9 years ago and published 1207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Roadman Cycling Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Roadman Cycling Podcast?

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What guests have appeared on The Roadman Cycling Podcast?

Recent guests on The Roadman Cycling Podcast include:

1. Alex Welburn
2. Andrew Sellars
3. Vasilis Anastopoulos
4. Chris Mehlman
5. Dr. Filip Larsen
6. Uri Carlson
7. Dr. Sam Impey
8. Dr. Christian Schrot

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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