Cook Eat Run
Charlie WatsonCook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing thi... more
| Publishes | Weekly | Episodes | 36 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||
Listen to the Podcast
Latest Episodes
From carb-loading to ketones, this episode brings you a sub-3 Marathoner's Guide to fuelling success. more
Ever hit the dreaded wall during a marathon? In this episode expert guest Meghann Featherstun from Featherstone Nutrition breaks down carb loading, the game-changing strategy that can help you avoid that fate. more
In this episode of Cook Eat Run, we're stripping things back to the essentials with a comprehensive guide on how to fuel your runs effectively. Whether you're a marathon newbie or a seasoned pavement pounder, we've all faced the conundrum of what to ... more
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Reviews
- Great podcast!
I’m a runner from Canada. Thank you for producing such a helpful podcast with great running advice! I’ve learned a lot from listening about how to fuel my long runs and about post-run fueling. And I even bought your cookbook online today. :)
Apple Podcasts5Charlotte Krause
Canadaa month ago - Charlie is an amazing interviewer. Asks all the questions you would ask yourself
Have been listening to running podcasts for a while and live listening to Cook, Eat, Run. more
Apple Podcasts5maxi2themax28
United Kingdom2 years ago - Long run ear fodder!
Love these! Listen to them whilst out on long runs and find the topics relevant, informative and also entertaining. Makes the miles much more bearable!
Apple Podcasts5Fat lass at the backUnited Kingdom3 years ago - Great running soundtrack!
I really enjoy listening to this while I’m out on a run. Charlie has a really good variety of guests and asks interesting, practical questions. It’s a mine of information for keen runners, I particularly enjoyed the episodes with Elise Downing and Sophie Power. Thanks Charlie!
Apple Podcasts5Jas2127United Kingdom3 years ago - Love it
Great podcast. Love the host and love the guests. I’ve learned so much (how bad fasted running is for me, how to speed up my times and also lots about the best diet for runners!) overall truly love this podcast. Give it a listen!!
Apple Podcasts5annieflo7
United States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Cook Eat Run are there?
Cook Eat Run launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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