Cook Eat Run
Charlie WatsonCook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing thi... more
| Publishes | Monthly | Episodes | 54 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | ScienceHealth & Fitness | ||||
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Latest Episodes
This week on Cook Eat Run, Charlie Watson sits down with Dan Temm, the CEO of PureSport, to explore the dynamic world of sports supplements and the importance of community in the brand's ethos.
The Origins of PureSport
Dan shares the inspiring stor... more
This week on Cook Eat Run, Charlie Watson is joined by Dana, a sports nutrition expert, to delve into the increasingly popular topic of creatine supplementation for runners.
Understanding Creatine
Charlie and Dana kick off the discussion by breakin... more
This week on Cook Eat Run, Charlie Watson welcomes back Tom Hollis, a registered sports nutritionist and seasoned runner, to explore the fascinating topic of bicarbonate of soda and its potential benefits for runners.
Understanding Bicarbonate of So... more
This week Charlie Watson welcomes Emma Kirk Odunubi, a running coach and sports scientist, to discuss the often-overlooked yet crucial topic of strength training for runners.
The Importance of Strength Training
As Charlie reflects on her own neglec... more
Key Facts
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Reviews
- Great podcast!
I’m a runner from Canada. Thank you for producing such a helpful podcast with great running advice! I’ve learned a lot from listening about how to fuel my long runs and about post-run fueling. And I even bought your cookbook online today. :)
Apple Podcasts5Charlotte Krause
Canada2 years ago - Charlie is an amazing interviewer. Asks all the questions you would ask yourself
Have been listening to running podcasts for a while and live listening to Cook, Eat, Run.
Charlie is an amazing interviewer. Asks all the questions you would ask yourself, and let’s the interviewee talk! Popping in bits of interesting info relating to the topic. Unlike some I’ve listened to, who have some great people all but just talk about themselves 🥱
Great work Charlie. Love it!!
Apple Podcasts5maxi2themax28
United Kingdom4 years ago - Long run ear fodder!
Love these! Listen to them whilst out on long runs and find the topics relevant, informative and also entertaining. Makes the miles much more bearable!
Apple Podcasts5Fat lass at the backUnited Kingdom5 years ago - Great running soundtrack!
I really enjoy listening to this while I’m out on a run. Charlie has a really good variety of guests and asks interesting, practical questions. It’s a mine of information for keen runners, I particularly enjoyed the episodes with Elise Downing and Sophie Power. Thanks Charlie!
Apple Podcasts5Jas2127United Kingdom5 years ago - Love it
Great podcast. Love the host and love the guests. I’ve learned so much (how bad fasted running is for me, how to speed up my times and also lots about the best diet for runners!) overall truly love this podcast. Give it a listen!!
Apple Podcasts5annieflo7
United States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Cook Eat Run
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How many subscribers and views does Cook Eat Run have?
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Which podcasts are similar to Cook Eat Run?
These podcasts share a similar audience with Cook Eat Run:
1. The Women's Running Podcast
2. RunPod
3. The Tea & Trails Podcast
4. The Running Explained Podcast
5. Marathon Training Academy
How many episodes of Cook Eat Run are there?
Cook Eat Run launched 6 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Cook Eat Run?
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