
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - www.facebook.com/groups/1330576474428708
Patreon - www.patreon.com/teaandtrailsYouTube - www.youtube.... more
| Publishes | Twice weekly | Episodes | 237 | Founded | 4 years ago |
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| Number of Listeners | Categories | Health & FitnessSportsRunning | |||

Gabe Joyes is a mountain runner, adventurer, and family man based in Lander, Wyoming. Known for tackling rugged, steep, and fiercely competitive mountain ultras, he’s constantly pushing the limits of what’s possible in training, racing, and mountain ... more
It’s almost back to normal for our co‑hosts this week, both have actually been out doing a bit of training!
You lot, meanwhile, have been absolutely crushing it over on Strava, and we’ve got not one but two Heavy Flexes this week
And our Tales from... more
This week our very own Trish Patterson joins us to share all the gory details from her record‑breaking National Three Peaks Challenge.
What’s the challenge, you ask. The National Three Peaks involves summiting the highest mountains in Scotland, Engl... more
We are back! Thank you all so much for your patience while we both grabbed some much‑needed family time. I’d love to say we’re refreshed… but the grind never really stops, and the heroic amount of food and drink Gary put away is starting to take its ... more
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Love trail running, love tea. Not a fan of this podcast unfortunately. I found the presenters irritating.
Good podcast for trail running, some great knowledgeable guests, only fault a bit 2much waffling on from the two presenters
I started listening a couple of months ago and really enjoy the interviews with runners. The only problem is that to listen to them you have to trudge through the half and hour or so of weekly update of ‘ooh my breakfast was too hot and my knee was a bit niggly before my long run’ or ‘I bought a meal deal on the way home from swimming’ which doesn’t grab my attention at all. Despite this the podcast is well presented and produced but not for me.
The AI for the episode description and guest intros is terrible. Other than that solid running chat but #ad heavy
Getting into it. Really good chat with Eddie/Gary. I really really really hate the AI intros though.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | |
Apple Podcasts | #5 | |
Apple Podcasts | #36 | |
Apple Podcasts | #134 | |
Apple Podcasts | #64 | |
Apple Podcasts | #153 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on long-distance trail running, ultra events, training philosophy, gear, nutrition, and recovery, all balanced with warm banter between two hosts and a rotating lineup of elite athletes, race organizers, and community figures. Episodes often mix in-depth interviews, practical coaching tips, and relatable stories from the trail, creating a welcoming atmosphere that emphasizes community, inclusivity, and the human side of endurance sport. A standout trait is the blend of expert interviews with candid, humorous conversation, plus regular sponsor shout-outs and listener-driven segments that keep the content actionable for runners at all levels.
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These podcasts share a similar audience with The Tea & Trails Podcast:
1. Feet First: A Running Podcast
2. The Trail and Error Podcast
3. Home Trails Podcast
4. Running Won't Save You
5. Runner's World Podcast
The Tea & Trails Podcast launched 4 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Tea & Trails Podcast include:
1. Anna Rutherford
2. David Miller
3. Laura Swanton-Rouvelin
4. Richard Bailey
5. Katie Kaars-Sijpesteijn
6. Gary Thwaites
7. Kim Collison
8. Freya Shepherd
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