The Tea & Trails Podcast
Edwina Sutton & Gary ThwaitesThe Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - www.facebook.com/groups/1330576474428708
Patreon - www.patreon.com/teaandtrailsYouTube - www.youtube.... more
| Publishes | Twice weekly | Episodes | 184 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This week on the Tea & Trails podcast, a listener reaches out for help because they’re battling Raynaud’s! We also dive into the eternal question, how long should your long run actually be… With the whole nation shuffling around like Bambi on a froze... more
Back in December 2025, Libby Clark stepped up to the start line of the Centurion Winter Downs 200, a 200‑mile Ultra Marathon. Only nine women stood on that start line. Nine! And Libby wasn’t just there to take part… she was there to race!
Seventy‑fi... more
This week we bring you a truly inspirational Bob Graham story about grit, resilience, and what running can look like after a DNF or a missed goal. There’s a charity‑boosting Tale from the Trail, Eddie shares some earned wisdom on running while pregna... more
Every so often, someone comes along who doesn’t just take on a challenge, they redefine what’s possible.
Today’s guest is exactly that. Trish Patterson is a force of nature: a runner with grit in her bones, fire in her stride, and a story that climb... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- A bit dreary and tedious
I started listening a couple of months ago and really enjoy the interviews with runners. The only problem is that to listen to them you have to trudge through the half and hour or so of weekly update of ‘ooh my breakfast was too hot and my knee was a bit niggly before my long run’ or ‘I bought a meal deal on the way home from swimming’ which doesn’t grab my attention at all. Despite this the podcast is well presented and produced but not for me.
Apple Podcasts3Dunks517
United Kingdoma month ago The AI for the episode description and guest intros is terrible. Other than that solid running chat but #ad heavy
Podcast Addict32 months agoCapoteGetting into it. Really good chat with Eddie/Gary. I really really really hate the AI intros though.
Podcast Addict44 months agoCapote- Great Listen
Great listen when out for a long run. Don’t know how they stay so cheery and fresh for two hours every week. Love listening to the interviews. My favourite podcast at the moment.
Apple Podcasts5Jono2000ie
Ireland5 months ago - Late to the Tea Party
I’ma little ashamed at how long it took me to find this podcast - having seen episodes shared on social media by friends, I was vaguely aware it existed but I’m sorry to say my lack of enthusiasm for tea on some subconscious level prevented me from pressing ‘play’. What a fool I was. After being irresistibly sucked into a conversation on the Facebook group about Lakeland events and realizing that Gary had in fact been the RD of one of my favorite ever races (as well as a reformed road runner, wh... more
Apple Podcasts5Madbee53United Kingdom5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 |  United States/Sports/Running |
Apple Podcasts | #4 | United Kingdom/Sports/Running |
Apple Podcasts | #74 | United Kingdom/Sports |
Apple Podcasts | #100 |  Canada/Sports/Running |
Apple Podcasts | #68 |  Australia/Sports/Running |
Apple Podcasts | #108 |  Germany/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Tea & Trails Podcast
What is The Tea & Trails Podcast about and what kind of topics does it cover?
A weekly exploration into the world of trail running and ultra endurance events, this show fosters a vibrant community around the themes of running, personal development, and the great outdoors. The hosts share engaging discussions about their recent experiences, race-related anecdotes, and practical coaching tips while interviewing esteemed runners and race organizers. Not only does the show cover a wide array of topics from nutrition and training strategies to mental resilience, but it also emphasizes the supportive nature of the trail running community, making it perfect for both novice and seasoned athletes.
Where can I find podcast stats for The Tea & Trails Podcast?
Rephonic provides a wide range of podcast stats for The Tea & Trails Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Tea & Trails Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Tea & Trails Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Tea & Trails Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Tea & Trails Podcast?
Rephonic provides comprehensive predictive audience data for The Tea & Trails Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Tea & Trails Podcast have?
To see how many followers or subscribers The Tea & Trails Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Tea & Trails Podcast?
These podcasts share a similar audience with The Tea & Trails Podcast:
1. The Trail and Error Podcast
2. Running Won't Save You
3. Feet First: A Running Podcast
4. The Home Trails Podcast
5. Runner's World Podcast
How many episodes of The Tea & Trails Podcast are there?
The Tea & Trails Podcast launched 3 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Tea & Trails Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Tea & Trails Podcast?
Rephonic pulls ratings and reviews for The Tea & Trails Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Tea & Trails Podcast?
Rephonic provides full transcripts for episodes of The Tea & Trails Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Tea & Trails Podcast?
Recent guests on The Tea & Trails Podcast include:
1. Andy Imms
2. Joe Turner
3. Lizzie Richardson
4. Neil Thubron
5. Stu Holliday
6. Sarah Perry
7. Lucy Gossage
8. Jayson Cavill
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.