
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - www.facebook.com/groups/1330576474428708
Patreon - www.patreon.com/teaandtrailsYouTube - www.youtube.... more
| Publishes | Twice weekly | Episodes | 178 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||

Sam Skinner is a trail runner who thrives where the terrain is brutal and the weather unforgiving. From the legendary Winter Spine Race, where every mile tests body and mind, to the Scott Cheviot Goat’s icy climbs, and the epic landscapes of Ultra-Tr... more
The Christmas countdown is in full swing, and our co-hosts are feeling the festive rush as the big day approaches. This week’s episode has it all! Rex battling through a rough patch, exciting plans already brewing for 2026, and a look back at some st... more
From the winding trails of Wendover Woods to the sun-scorched switchbacks of Arizona’s Black Canyon 100K, Joseph Turner runs with purpose, grit, and a story in every stride. A GB athlete with a heart for the hills and a mind wired for endurance, Jose... more
We’ve got a dose of quick-fire workout inspiration for the time‑pressed runner. Big miles, boggy miles, or pancake‑flat miles, you’ll find it all over on Strava. Expect the usual cramming of sessions, plus long runs fuelled by mince pies and peanut M... more
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Getting into it. Really good chat with Eddie/Gary. I really really really hate the AI intros though.
Great listen when out for a long run. Don’t know how they stay so cheery and fresh for two hours every week. Love listening to the interviews. My favourite podcast at the moment.
I’ma little ashamed at how long it took me to find this podcast - having seen episodes shared on social media by friends, I was vaguely aware it existed but I’m sorry to say my lack of enthusiasm for tea on some subconscious level prevented me from pressing ‘play’. What a fool I was. After being irresistibly sucked into a conversation on the Facebook group about Lakeland events and realizing that Gary had in fact been the RD of one of my favorite ever races (as well as a reformed road runner, wh... more
Long time listener, patreon, devotee.
I love Eddie and Gary and their crazy antics. The random chat, life challenges, tears, laughter, innuendo and even some running chat. There is nothing better than T&T to ease you through the long miles on the trails. I’ve learnt so much from the coaches, guests and Eddie & Gary, some it about running. Most of all I’ve felt closer to the community I love.
Eddie and Gary provide company on my walks and runs every week. I love their honesty, their caring friendship and their detailed reviews. Big hugs to Eddie after RAS
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 | |
Apple Podcasts | #7 | |
Apple Podcasts | #116 | |
Apple Podcasts | #152 | |
Apple Podcasts | #71 | |
Apple Podcasts | #110 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A weekly exploration into the world of trail running and ultra endurance events, this show fosters a vibrant community around the themes of running, personal development, and the great outdoors. The hosts share engaging discussions about their recent experiences, race-related anecdotes, and practical coaching tips while interviewing esteemed runners and race organizers. Not only does the show cover a wide array of topics from nutrition and training strategies to mental resilience, but it also emphasizes the supportive nature of the trail running community, making it perfect for both novice and seasoned athletes.
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These podcasts share a similar audience with The Tea & Trails Podcast:
1. The Trail and Error Podcast
2. Running Won't Save You
3. Feet First: A Running Podcast
4. The Home Trails Podcast
5. Runner's World Podcast
The Tea & Trails Podcast launched 3 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Tea & Trails Podcast include:
1. Joe Turner
2. Lizzie Richardson
3. Neil Thubron
4. Stu Holliday
5. Sarah Perry
6. Lucy Gossage
7. Jayson Cavill
8. Kim Cavill
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