The Tea & Trails Podcast
Edwina Sutton & Gary ThwaitesThe Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - www.facebook.com/groups/1330576474428708
Patreon - www.patreon.com/teaandtrailsYouTube - www.youtube.... more
| Publishes | Twice weekly | Episodes | 232 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||
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Latest Episodes
Western States weekend delivered in style, and how good was it to see Fi Pascall smashing a huge course PB. Absolutely massive effort, kudos, Fi.
We’ve also got a very emotional listener intro, live from the 2026 Summer Spine Race, Rebecca helps run... more
This week, we sit down for a chat with Ultra Scotland 100 champion, Anna Rutherford.
Anna made history as the first ever female to win the Ultra Scotland 100-mile ultramarathon.
Not only did she take the overall win, she smashed the previous course... more
Both hosts have actually been out running this week, nothing wild, still baby steps for them both, but you can hear it already… that little lift in their voices. They’re loving having the wind in their faces again, even if it’s only for a few miles a... more
This week we were lucky enough to spend an hour with the incredible David Miller. It was such a treat to hear the stories behind so many of the iconic images that define our sport. It turned into a super‑relaxed chat about running, Zoom vs Teams, the... more
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Reviews
- Trail
Good podcast for trail running, some great knowledgeable guests, only fault a bit 2much waffling on from the two presenters
Apple Podcasts4crap runner
United Kingdom5 months ago - A bit dreary and tedious
I started listening a couple of months ago and really enjoy the interviews with runners. The only problem is that to listen to them you have to trudge through the half and hour or so of weekly update of ‘ooh my breakfast was too hot and my knee was a bit niggly before my long run’ or ‘I bought a meal deal on the way home from swimming’ which doesn’t grab my attention at all. Despite this the podcast is well presented and produced but not for me.
Apple Podcasts3Dunks517United Kingdom7 months ago The AI for the episode description and guest intros is terrible. Other than that solid running chat but #ad heavy
Podcast Addict37 months agoCapoteGetting into it. Really good chat with Eddie/Gary. I really really really hate the AI intros though.
Podcast Addict410 months agoCapote- Great Listen
Great listen when out for a long run. Don’t know how they stay so cheery and fresh for two hours every week. Love listening to the interviews. My favourite podcast at the moment.
Apple Podcasts5Jono2000ie
Ireland10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  United States/Sports/Running |
Apple Podcasts | #2 | United Kingdom/Sports/Running |
Apple Podcasts | #99 | United Kingdom/Sports |
Apple Podcasts | #115 |  Canada/Sports/Running |
Apple Podcasts | #87 |  France/Sports/Running |
Apple Podcasts | #127 |  Australia/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Tea & Trails Podcast
What is The Tea & Trails Podcast about and what kind of topics does it cover?
This show centers on long-distance trail running, ultra events, training philosophy, gear, nutrition, and recovery, all balanced with warm banter between two hosts and a rotating lineup of elite athletes, race organizers, and community figures. Episodes often mix in-depth interviews, practical coaching tips, and relatable stories from the trail, creating a welcoming atmosphere that emphasizes community, inclusivity, and the human side of endurance sport. A standout trait is the blend of expert interviews with candid, humorous conversation, plus regular sponsor shout-outs and listener-driven segments that keep the content actionable for runners at all levels.
Where can I find podcast stats for The Tea & Trails Podcast?
Rephonic provides a wide range of podcast stats for The Tea & Trails Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Tea & Trails Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Tea & Trails Podcast get?
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What are the audience demographics for The Tea & Trails Podcast?
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How many subscribers and views does The Tea & Trails Podcast have?
To see how many followers or subscribers The Tea & Trails Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Tea & Trails Podcast?
These podcasts share a similar audience with The Tea & Trails Podcast:
1. Feet First: A Running Podcast
2. The Trail and Error Podcast
3. Home Trails Podcast
4. Running Won't Save You
5. Runner's World Podcast
How many episodes of The Tea & Trails Podcast are there?
The Tea & Trails Podcast launched 4 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Tea & Trails Podcast?
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Where can I see ratings and reviews for The Tea & Trails Podcast?
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How do I access podcast episode transcripts for The Tea & Trails Podcast?
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What guests have appeared on The Tea & Trails Podcast?
Recent guests on The Tea & Trails Podcast include:
1. Anna Rutherford
2. Gary Thwaites
3. Kim Collison
4. Freya Shepherd
5. Stu Edwards
6. Barney Plummer
7. James Gibson
8. Jessica Friend
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.