
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - www.facebook.com/groups/1330576474428708
Patreon - www.patreon.com/teaandtrailsYouTube - www.youtube.... more
| Publishes | Twice weekly | Episodes | 173 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||

Struggling to find fresh running‑tune inspiration? You’re in luck! Eddie & Gary bring melodic motivation to keep you company on the trails.
This week, the coaches go deep on training metrics: Heart Rate Max, Heart Rate Zones, or Perceived Effort, an... more
Neil Thubron is an ultra runner, adventurer, event organiser, executive coach, and all-round high-performance human.
He’s completed some of the toughest races on Earth. Not only has he taken on the legendary UTMB, he was also the first British winne... more
Welcome to episode 171 of the Tea & Trails Podcast!
It’s been a bruising cross-country fixture for Gary, but sometimes a change is as good as a rest, and his new gym membership is hitting the spot! Eddie joins Debs and Kazy at the Wild Heart Runners... more
Stuart Holliday is a Sport and Performance Psychologist with over 12 years of experience in the field. Having trained under Professor Steve Peters (Author of the Chimp Paradox and creator of the Chimp Model), Stuart has worked in GB Olympic and Paral... more
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Getting into it. Really good chat with Eddie/Gary. I really really really hate the AI intros though.
Great listen when out for a long run. Don’t know how they stay so cheery and fresh for two hours every week. Love listening to the interviews. My favourite podcast at the moment.
I’ma little ashamed at how long it took me to find this podcast - having seen episodes shared on social media by friends, I was vaguely aware it existed but I’m sorry to say my lack of enthusiasm for tea on some subconscious level prevented me from pressing ‘play’. What a fool I was. After being irresistibly sucked into a conversation on the Facebook group about Lakeland events and realizing that Gary had in fact been the RD of one of my favorite ever races (as well as a reformed road runner, wh... more
Long time listener, patreon, devotee.
I love Eddie and Gary and their crazy antics. The random chat, life challenges, tears, laughter, innuendo and even some running chat. There is nothing better than T&T to ease you through the long miles on the trails. I’ve learnt so much from the coaches, guests and Eddie & Gary, some it about running. Most of all I’ve felt closer to the community I love.
Eddie and Gary provide company on my walks and runs every week. I love their honesty, their caring friendship and their detailed reviews. Big hugs to Eddie after RAS
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 | |
Apple Podcasts | #2 | |
Apple Podcasts | #125 | |
Apple Podcasts | #131 | |
Apple Podcasts | #63 | |
Apple Podcasts | #78 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the vibrant and supportive community surrounding trail running, this podcast brings together engaging discussions about personal experiences with running events, training tips, nutrition strategies, and overall mental and physical well-being. The hosts often share their own narratives, report on recent races, and provide a platform for both novice and seasoned runners to engage with interviews featuring prominent figures in the trail running world. With a delightful blend of humor, community involvement, and relatable storytelling, it cultivates an environment that reassures listeners of the joys and challenges of trail running.
Notably, the podcast also emphasizes the importance of nutrition, coaching, and personal stories fro... more
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These podcasts share a similar audience with The Tea & Trails Podcast:
1. The Trail and Error Podcast
2. Running Won't Save You
3. The Home Trails Podcast
4. Feet First: A Running Podcast
5. Runner's World Podcast
The Tea & Trails Podcast launched 3 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Tea & Trails Podcast include:
1. Neil Thubron
2. Stu Holliday
3. Sarah Perry
4. Lucy Gossage
5. Jayson Cavill
6. Kim Cavill
7. Carolyn Phillips
8. Lizzie Gatherer
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