The Tea & Trails Podcast
Edwina Sutton & Gary ThwaitesThe Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - www.facebook.com/groups/1330576474428708
Patreon - www.patreon.com/teaandtrailsYouTube - www.youtube.... more
| Publishes | Twice weekly | Episodes | 197 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
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Latest Episodes
This week’s guest is Antony “Twig” Rose, in 2025, Twig completed the Centurion 100‑mile Slam and the Centurion Winter Downs 100, stacking up an astonishing five 100‑mile races in a single year. He achieved all of it while living with Parkinson’s dise... more
Another week closer to the 2026 Northern Traverse, and Eddie and Gary are deep in the trenches of training, some days fun times, some days sad times, all of it inching them forward. Listeners are in the thick of their own big‑race prep too, including... more
This week we catch up with The North Face athlete, Jon Albon, one of the most versatile and consistent endurance athletes on the planet. We look back on his huge 2025 season, dig into what he’s building toward in 2026, and then take a deep dive into ... more
This week on the Tea & Trails Podcast, the team dive into their weekly highs and lows as the Northern Traverse edges ever closer. Our coaching corner features some sage guidance for a listener gearing up for the 2026 Lakeland 100, and Eddie and Gary ... more
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Reviews
- A bit dreary and tedious
I started listening a couple of months ago and really enjoy the interviews with runners. The only problem is that to listen to them you have to trudge through the half and hour or so of weekly update of ‘ooh my breakfast was too hot and my knee was a bit niggly before my long run’ or ‘I bought a meal deal on the way home from swimming’ which doesn’t grab my attention at all. Despite this the podcast is well presented and produced but not for me.
Apple Podcasts3Dunks517
United Kingdom3 months ago The AI for the episode description and guest intros is terrible. Other than that solid running chat but #ad heavy
Podcast Addict33 months agoCapoteGetting into it. Really good chat with Eddie/Gary. I really really really hate the AI intros though.
Podcast Addict46 months agoCapote- Great Listen
Great listen when out for a long run. Don’t know how they stay so cheery and fresh for two hours every week. Love listening to the interviews. My favourite podcast at the moment.
Apple Podcasts5Jono2000ie
Ireland6 months ago - Late to the Tea Party
I’ma little ashamed at how long it took me to find this podcast - having seen episodes shared on social media by friends, I was vaguely aware it existed but I’m sorry to say my lack of enthusiasm for tea on some subconscious level prevented me from pressing ‘play’. What a fool I was. After being irresistibly sucked into a conversation on the Facebook group about Lakeland events and realizing that Gary had in fact been the RD of one of my favorite ever races (as well as a reformed road runner, wh... more
Apple Podcasts5Madbee53United Kingdom6 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #221 |  United States/Sports/Running |
Apple Podcasts | #11 | United Kingdom/Sports/Running |
Apple Podcasts | #139 |  Canada/Sports/Running |
Apple Podcasts | #196 | United Kingdom/Sports |
Apple Podcasts | #69 |  Australia/Sports/Running |
Apple Podcasts | #88 |  France/Sports/Running |
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Frequently Asked Questions About The Tea & Trails Podcast
What is The Tea & Trails Podcast about and what kind of topics does it cover?
A weekly exploration into the world of trail running and ultra endurance events, this show fosters a vibrant community around the themes of running, personal development, and the great outdoors. The hosts share engaging discussions about their recent experiences, race-related anecdotes, and practical coaching tips while interviewing esteemed runners and race organizers. Not only does the show cover a wide array of topics from nutrition and training strategies to mental resilience, but it also emphasizes the supportive nature of the trail running community, making it perfect for both novice and seasoned athletes.
Where can I find podcast stats for The Tea & Trails Podcast?
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How many listeners does The Tea & Trails Podcast get?
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What are the audience demographics for The Tea & Trails Podcast?
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How many subscribers and views does The Tea & Trails Podcast have?
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Which podcasts are similar to The Tea & Trails Podcast?
These podcasts share a similar audience with The Tea & Trails Podcast:
1. The Trail and Error Podcast
2. Running Won't Save You
3. Feet First: A Running Podcast
4. The Home Trails Podcast
5. The Running Channel Podcast
How many episodes of The Tea & Trails Podcast are there?
The Tea & Trails Podcast launched 3 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Tea & Trails Podcast?
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What guests have appeared on The Tea & Trails Podcast?
Recent guests on The Tea & Trails Podcast include:
1. Jon Albon
2. Megan Boxall
3. Gemma Hillier-Moses
4. Tonya Olson
5. Anthony Clark
6. Libby Clark
7. Trish Patterson
8. Andy Imms
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.