The Tea & Trails Podcast
Edwina Sutton & Gary ThwaitesThe Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.Facebook - www.facebook.com/groups/1330576474428708
Patreon - www.patreon.com/teaandtrailsYouTube - www.youtube.... more
| Publishes | Twice weekly | Episodes | 249 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||
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Latest Episodes
We all know nothing is guaranteed in ultra running, and the longer the race, the higher the jeopardy climbs.
This week, we share the story of two runners who are no strangers to the sharp end of some of the UK’s toughest events. Both lined up at the... more
Gary has been racing! Well… not quite racing, but he definitely wasn’t taking it easy. Either way, he loved his time up on the Moors at the Hardmoors Roseberry Topping Trail Marathon.
Eddie’s been in full entertainment mode, and with the kids finall... more
As the ballot opens for the 2027 Lakeland 50 & 100, we thought it was the perfect time to spend an hour with one of the main men behind the event, Marc Laithwaite.
Marc brings a mix of funny, heartwarming, and genuinely inspiring stories that captur... more
This week we kick things off with two brilliant listener intros, and, believe it or not, both hosts are out there getting after it and building some fitness. It’s all very upbeat at the moment. Long may this new trend continue!
We’ve also got a smok... more
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Reviews
- I LOVE this podcast!
This is one of my go to podcasts to accompany me on my long runs. The relationship between Eddie and Gary is so lovely to listen too, like having a pair of old friends nattering away in your ear. I find their endeavours and those of their guests really inspirational and I regularly recommend it to my running friends. Keep up the fantastic work, I love seeing a new episode pop up when I open my podcast app 🤩 x
Apple Podcasts5Helen-g
United Kingdoma month ago - 1 star
Love trail running, love tea. Not a fan of this podcast unfortunately. I found the presenters irritating.
Apple Podcasts1JSBW1234United Kingdom2 months ago - Trail
Good podcast for trail running, some great knowledgeable guests, only fault a bit 2much waffling on from the two presenters
Apple Podcasts4crap runnerUnited Kingdom7 months ago - A bit dreary and tedious
I started listening a couple of months ago and really enjoy the interviews with runners. The only problem is that to listen to them you have to trudge through the half and hour or so of weekly update of ‘ooh my breakfast was too hot and my knee was a bit niggly before my long run’ or ‘I bought a meal deal on the way home from swimming’ which doesn’t grab my attention at all. Despite this the podcast is well presented and produced but not for me.
Apple Podcasts3Dunks517United Kingdom9 months ago The AI for the episode description and guest intros is terrible. Other than that solid running chat but #ad heavy
Podcast Addict39 months agoCapote
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  United States/Sports/Running |
Apple Podcasts | #5 | United Kingdom/Sports/Running |
Apple Podcasts | #127 | United Kingdom/Sports |
Apple Podcasts | #169 |  Canada/Sports/Running |
Apple Podcasts | #63 |  Australia/Sports/Running |
Apple Podcasts | #175 |  France/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Tea & Trails Podcast
What is The Tea & Trails Podcast about and what kind of topics does it cover?
This show centers on trail running, ultramarathons, coaching, race reports, and behind-the-scenes stories from the endurance community. Episodes mix long-form interviews with athletes, organizers, and photographers, plus practical tips on fueling, gear, and recovery, all delivered in a warm, coffee-chat vibe. A notable strength is the blend of expert insight with personal storytelling, often weaving in family life, parenting, and community events, making it feel like a supportive, inside look at high-mileage running. The format tends to be candid, occasionally humorous, and consistently audience-focused with sponsor reads and community shout-outs that feel integral rather than promotional.
Where can I find podcast stats for The Tea & Trails Podcast?
Rephonic provides a wide range of podcast stats for The Tea & Trails Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Tea & Trails Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Tea & Trails Podcast get?
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What are the audience demographics for The Tea & Trails Podcast?
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How many subscribers and views does The Tea & Trails Podcast have?
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Which podcasts are similar to The Tea & Trails Podcast?
These podcasts share a similar audience with The Tea & Trails Podcast:
1. Feet First: A Running Podcast
2. Home Trails Podcast
3. Running Won't Save You
4. The Trail and Error Podcast
5. Runner's World Podcast
How many episodes of The Tea & Trails Podcast are there?
The Tea & Trails Podcast launched 4 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Tea & Trails Podcast?
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Where can I see ratings and reviews for The Tea & Trails Podcast?
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What guests have appeared on The Tea & Trails Podcast?
Recent guests on The Tea & Trails Podcast include:
1. Anna Rutherford
2. David Miller
3. Laura Swanton-Rouvelin
4. Richard Bailey
5. Katie Kaars-Sijpesteijn
6. Gary Thwaites
7. Kim Collison
8. Freya Shepherd
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.