Rephonic
Artwork for The Home Trails Podcast

The Home Trails Podcast

Samuel Hill
Ultrarunning
UTMB
Trail Running
Park Run
Pennine Barrier 50
Ultramarathon
Royal Navy
Tor Des Géants
Winter Spine Sprint
Ultra Trail Mont Blanc (UTMB)
Hardmoors 110
Nutrition
The Spine Race
Vanlife
Challenger North
Jasmin Paris
Injury Recovery
Morris Mullins 50K
VOOM Fusion Fuel
Dragon's Back

Ultrarunning Sam brings you the best of British and global trail and ultra running.

Official Podcast in residence for the Winter Spine Race 2025, The LAP 2025 and 13 VALLEYS 2025

PublishesTwice weeklyEpisodes184Founded4 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for The Home Trails Podcast

Latest Episodes

Get in touch with Ultrarunning Sam here ⬅️

I catch up with Cammy for a quick chat before this years races kick off.

We chat about changes to how the media team operate over the week of racing. How the weather is affecting the race and what's new fr... more

Get in touch with Ultrarunning Sam here ⬅️

In this episode we speak to returning guest Alice Kershaw!

Alice is no stranger to the podcast and no stranger to the Spine. Having been on the podium on 4 separate occasions. Including wins at the Sprint ... more

Get in touch with Ultrarunning Sam here ⬅️

In this episode of the podcast we talk to returning guest Jon Shield.

Jon talks about the year he's had since he was forced to drop out of Challenger North last winter with a calf injury. He talks about hi... more

Get in touch with Ultrarunning Sam here ⬅️

Jack returns to the podcast to talk about Spine South this coming weekend.

Jack broke with his tradition of radio silence prior to big races, in favour of a more relaxed approach to media. Is this a new ve... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Tea & Trails Podcast
The Tea & Trails PodcastEdwina Sutton & Gary Thwaites
The Trail and Error Podcast
The Trail and Error PodcastJay Grady and Lewis Ryan
RunUltra
RunUltraRunUltra

Recent Guests

Jack Scott
Ultrarunner with experience in various endurance challenges, including the Spine race.
Episode: JACK SCOTT | Spine Challenger South 2026 PREVIEW!
James Gibson
Ultra-runner and record holder for the double winter Bob Graham Round
Episode: James Gibson | NEW Double Winter Bob Graham Round Record
Damian Hall
Experienced ultrarunner and returning guest on the podcast
Episode: Damian Hall | Spine Race 2026 PREVIEW
Arthur Hill
Ultrarunner and record holder of the winter Bob Graham Round.
Episode: Arthur Hill | New Winter Bob Graham Round Record!
Jamie Rutherford
OG photographer for the Winter Spine Race media team
Episode: Jamie Rutherford | Spine Media Team And Going All In On Photography
John Kelly
Experienced ultrarunner known for his achievements in challenging races, including the Spine and Appalachian Trail.
Episode: JOHN KELLY | Winter Spine Race 2026 Preview
Holly Stables
A seasoned ultrarunner, former marathon competitor, and coach.
Episode: Holly Stables | The Speed Project Film And Correct Coaching For Ultramarathon
Gary House
Trail running coach and social media influencer
Episode: Gary House | How to gamify instagram for ultra runfluencers
Kay Allen
Member of the mountain safety team
NAV4
Episode: 13 Valleys Ultra 2025 - HOME TRAILS Podcast In Residence!

Host

Sam King
Host of the podcast with a focus on ultrarunning, sharing insights and experiences from the sports community.

Reviews

4.6 out of 5 stars from 64 ratings
  • The interviews and insight are giving me valuable advice for some of my upcoming long races. Especially recommend it for people training for or following the Spine race and Northern Traverse or similar.

    Podcast Addict
    Runningfree
    3 years ago
  • Stu Westfield - great episode

    Really interesting content. I have come across Stu and his races having finished 3rd to Sam at the Peak District South and North in 2021. I also spent a day with him as part of my Spine preparation. Very knowledgeable guy and interesting to hear from a race directors viewpoint.

    Apple Podcasts
    5
    Grumpy-1972
    United Kingdom3 years ago
  • Inspiring trail runner

    I love listening to the pod. Guests are great and full of good, usable advice. Always motivated after listening to the pod. This old dog is learning new tricks. 😁

    Apple Podcasts
    5
    Amummm
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions inspiring, particularly the insights into training and personal journeys in ultrarunning.
Listeners appreciate the engaging content and the depth of knowledge shared by guests and the host.
The podcast is well-received for its community focus, connecting like-minded individuals passionate about endurance sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#8
United Kingdom/Sports/Running
Apple Podcasts
#153
United Kingdom/Sports
Apple Podcasts
#226
Canada/Sports/Running
Apple Podcasts
#131
Australia/Sports/Running
Apple Podcasts
#157
France/Sports/Running
Apple Podcasts
#21
Singapore/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

JON SHIELD | Spine Sprint North 2026 PREVIEW
Q: How has the transition been then from doing your paramedic stuff to now doing full time coaching and starting the business?
Jon explains that he loves his new role as a coach and business owner, noting it was somewhat forced upon him but has grown successfully and now feels rewarding as he gets to combine his passion with work.
James Nobles | Spine Race 2026 Preview
Q: Have you seen any of the lineups of any of the other races?
I've seen the broad lineups, but I broadly know that in the Challenger South is going to be a pretty competitive one this year.
Damian Hall | Spine Race 2026 PREVIEW
Q: What advice do you have for runners approaching middle age?
Don't stop training, consider reducing volume, increase focus on recovery, and incorporate strength training into your routine.
Damian Hall | Spine Race 2026 PREVIEW
Q: How did your recent solo attempt go?
It didn't end exactly how I wanted it to end, but I feel it was the right decision to stop due to safety concerns.
Lindley Chambers | King Of The Spine Race Kit List!
Q: How did you come to the decision of removing the stove from the kit list?
People were not utilizing the stove often enough, and we decided that the weight could be better allocated to other essential gear while still ensuring safety in colder conditions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Home Trails Podcast

What is The Home Trails Podcast about and what kind of topics does it cover?

Focusing on ultrarunning and trail running, this podcast captures the stories of both seasoned athletes and emerging talents within the running community. Episodes often include insightful discussions about specific races, training methods, and the challenges faced by runners preparing for ultramarathons, particularly the Winter Spine Race. The conversations delve into personal journeys, emphasizing recovery, mental resilience, and the camaraderie of the trail running world. Notably, the podcast serves as the official voice for major events like the Winter Spine Race, creating a unique bridge between participants, their experiences, and the community at large.

Where can I find podcast stats for The Home Trails Podcast?

Rephonic provides a wide range of podcast stats for The Home Trails Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Home Trails Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Home Trails Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Home Trails Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Home Trails Podcast?

Rephonic provides comprehensive predictive audience data for The Home Trails Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Home Trails Podcast have?

To see how many followers or subscribers The Home Trails Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Home Trails Podcast?

These podcasts share a similar audience with The Home Trails Podcast:

1. The Tea & Trails Podcast
2. Feet First: A Running Podcast
3. The Trail and Error Podcast
4. Running Won't Save You
5. RunUltra

How many episodes of The Home Trails Podcast are there?

The Home Trails Podcast launched 4 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Home Trails Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Home Trails Podcast?

Rephonic pulls ratings and reviews for The Home Trails Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Home Trails Podcast?

Rephonic provides full transcripts for episodes of The Home Trails Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Home Trails Podcast?

Recent guests on The Home Trails Podcast include:

1. Jack Scott
2. James Gibson
3. Damian Hall
4. Arthur Hill
5. Jamie Rutherford
6. John Kelly
7. Holly Stables
8. Gary House

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days