
Ultrarunning Sam brings you the best of British and global trail and ultra running.
Official Podcast in residence for the Winter Spine Race 2025, The LAP 2025 and 13 VALLEYS 2025
| Publishes | Weekly | Episodes | 212 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

Message Home Trails here - include an email or name for a response ⬅️
In this episode Home Trails speaks to the UK/US ultra coach, Ian Sharman.
Ian who hails from the UK originally, but now lives in Colorado has spent the last 20 years developing h... more
Message Home Trails here - include an email or name for a response ⬅️
EXCLUSIVE INTERVIEW with Kris King from the Spine about the new race on the Cape Wrath trail!
The announcement yesterday was met with mixed responses from the trail running comm... more
Message Home Trails here - include an email or name for a response ⬅️
On this weeks podcast we speak to Chris Cope.
Chris is a father, GP and type 1 diabetic that is on a roll of crushing Spine Race course records. He recently took nearly 90 minute... more
Message Home Trails here - include an email or name for a response ⬅️
This time on the podcast we speak to the winner of the Summer Spine Race, Jenny Hartley.
Jenny won the women's race and was 8th overall in the summer outing of Britain's Most Bru... more
People also subscribe to these shows.





Loads of interesting chat and guests
Great informative podcast for trail runners, I love listening to a variety of guest from pro athletes to trail enthusiasts!
Awesome podcast one I look forward to listening to all every week and had the pleasure of being on there!
Made by a down to earth runner for the everyday runner and the elites!
Great guests, great banter with just the right amount of science mixed in
Top work!
The interviews and insight are giving me valuable advice for some of my upcoming long races. Especially recommend it for people training for or following the Spine race and Northern Traverse or similar.
Really interesting content. I have come across Stu and his races having finished 3rd to Sam at the Peak District South and North in 2021. I also spent a day with him as part of my Spine preparation. Very knowledgeable guy and interesting to hear from a race directors viewpoint.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #185 | |
Apple Podcasts | #208 | |
Apple Podcasts | #240 | |
Apple Podcasts | #7 | |
Apple Podcasts | #75 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Listeners can expect a deep dive into ultrarunning culture, racing strategies, and the evolving business side of endurance events. Episodes frequently cover elite and amateur racing, sponsorship dynamics, gear and fueling debates, coaching insights, and community-driven responses to race disruptions. The show stands out for its practical coaching tips, candid discussions about industry changes (including event management and route politics), and a strong emphasis on community, resilience, and accessibility within trail running. It tends to attract serious runners who want actionable takeaways, plus organizers and sponsors interested in the sport's grassroots to professional spectrum.
Rephonic provides a wide range of podcast stats for Home Trails Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Home Trails Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Home Trails Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Home Trails Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Home Trails Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Home Trails Podcast:
1. The Tea & Trails Podcast
2. Feet First: A Running Podcast
3. RunUltra
4. The Trail and Error Podcast
5. Running Won't Save You
Home Trails Podcast launched 5 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Home Trails Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Home Trails Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Home Trails Podcast include:
1. Andy Glaze
2. Sam Hill
3. David Miller
4. Charlotte Fisher
5. Sage Canaday
6. Sam Heward
7. Damian Hall
8. Daniel Holder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.