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Artwork for Feet First: A Running Podcast

Feet First: A Running Podcast

Ed Scott
Arc Of Attrition
Ultra Running
UTMB
Montagne Winter Spine Race
Winter Spine Sprint
Winter Downs 200
Nutrition
Spine Race
Ultrarunning
Centurion Running
Mental Resilience
Lake District
Coast Path Running
Mozart 100
Pennine Way
Bob Graham Round
Cornwall
DNF (did Not Finish)
Adventure Racing
Nutrition and Hydration

A podcast focusing on the front of the pack in UK trail and ultra running, hosted by Ed Scott.

www.runfeetfirst.co.uk

PublishesTwice weeklyEpisodes61Founded10 months ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Feet First: A Running Podcast

Latest Episodes

A post-race interview with Poppy Collingwood after her podium finish at Julian Alps Trail Run by UTMB.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

* Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off y... more

Catching up with Lucy Gossage following her new self-supported FKT (fastest known time) on the 630-mile South West Coast Path.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

* Centurion Ultrarunning Store - use code F... more

A post-race chat with Joe Turner after his course record run at Chiltern Wonderland 50, hosted by Centurion Running.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

* Centurion Ultrarunning Store - use code FEETFIRST10... more

A pre-race chat with Hugh Chatfield and Keith Wigley, two members of Team GB at the 2025 World Mountain Trail Running Championships, which this year are taking place in Canfranc in the Pyrenees.

www.runfeetfirst.co.uk

Thank You to Our Partners For... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

The Tea & Trails Podcast
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The Trail and Error Podcast
The Trail and Error PodcastJay Grady and Lewis Ryan
RunUltra
RunUltraKate Allen

Recent Guests

Anna Troup
Legendary ultrarunner, winner of the Montane Summer Spine Race and Race Across Scotland
Episode: #51 - Anna Troup - Race Across Scotland
Meryl Cooper
An accomplished ultrarunner who represented Great Britain at the World Trail Running Championships
Elite Trail Team
Episode: #50 - Meryl Cooper - Swiss Alps 100k First Place
Alice Robinson
Ultrarunner known for setting course records in various ultramarathons.
Episode: #49 - Alice Robinson - North Downs Way 100 Course Record
Sophie Power
Elite ultra runner and advocate for women in running
She Races
Episode: #47 - Sophie Power - Race to the Stones First Place
Lucy Gossage
Ultra runner and former professional triathlete
Episode: #46 - Lucy Gossage - South Downs Way 100 Course Record
Debbie Martin-Consani
An icon in the ultrarunning community, known for her extensive experience and achievements in major races.
Episode: #44 - Debbie Martin-Consani - Western States Debrief
Fi Pascall
Ultra runner and fifth place finisher at the Western States Endurance Run
Episode: #43 - Fi Pascall - Western States Fifth Place
Allie Bailey
Ultrarunner and author of 'There Is No Wall', focusing on her journey with addiction and recovery.
Episode: #42 - Allie Bailey - Summer Spine Challenger North First Place
James Poole
Professional runner and photographer on the North Face team.
North Face
Episode: #41 - James Poole - Western States Reflections

Host

Ed Scott
Host of a podcast that highlights elite performances in UK trail and ultra running, encouraging discussions on the competitive landscape in the sport.

Reviews

4.9 out of 5 stars from 81 ratings
  • Brilliant

    Feet First is always brilliant - Ed knows how to lead an interview so that the listener gets great insights. It’s thoughtful, chilled, unpretentious … perfect!

    Apple Podcasts
    5
    Al2010G
    United Kingdom2 months ago
  • New to this Podcast

    I have just found feet first and I’m enjoying working my way through the back catalogue. I’m loving the simple uncomplicated format.

    Apple Podcasts
    5
    Hares and Snapes
    United Kingdom2 months ago
  • Best British Ultra pod

    I love feet first! Such a great pod to learn about all the different races and people in the UK ultra scene. As someone newly obsessed with ultra running, this is a good way to get my fix. Especially when dealing with a current injury

    Apple Podcasts
    5
    PatrickH1994
    United Kingdom3 months ago
  • High quality and in depth knowledgable interviews

    The style is nice and calm and reserved and Ed obviously knows his stuff. Good questions, little fluff and trivia and he lets his guests talk.

    Apple Podcasts
    5
    BruntersRunsABit
    United Kingdom3 months ago
  • Best in an increasingly crowded room

    Really good pod, straight to the point with great guests and no boring waffle! Ed’s open style really enables the stories be told in an interesting way.

    Apple Podcasts
    5
    yoojene
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the quality of interviews and the insightful conversations about ultrarunning.
The show is considered a top choice for enthusiasts wanting to learn about the UK ultra running scene.
Feedback consistently highlights the engaging style and knowledge of the host, fostering a relaxed yet informative atmosphere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#214
United States/Sports/Running
Apple Podcasts
#11
United Kingdom/Sports/Running
Apple Podcasts
#169
Canada/Sports/Running
Apple Podcasts
#39
France/Sports/Running
Apple Podcasts
#40
Singapore/Sports/Running
Apple Podcasts
#62
Finland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#51 - Anna Troup - Race Across Scotland
Q: What advice would you give to those considering entering long-distance ultraraces like the Summer Spine or Race Across Scotland?
Anna mentioned that consistency in training and enjoying the process is key to success, especially when facing unpredictable challenges during races.
#51 - Anna Troup - Race Across Scotland
Q: How did your recovery go after the Race Across Scotland?
Anna reported that her recovery was faster than expected, returning to normal training within a week.
#17 - David Bone - The Tunnel 200
Q: Do you have advice for people who might be taking this race on?
Take your mindset game to a completely another level with the tunnel. Plan well, and ensure you stay warm, hydrated and manage expectations.
#9 - Damian Hall - 2025 Race Season Preview
Q: What is the most important thing when it comes to doing well in ultras?
Your fueling is critical; you need to keep your energy levels up to make better decisions during the race.
#2 - Emma Stuart - The Winter Downs 200
Q: What did you make of the South Downs?
Emma described the South Downs as very runnable and believes it provides some of the best trail running conditions in the country.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Feet First: A Running Podcast

What is Feet First: A Running Podcast about and what kind of topics does it cover?

The podcast offers engaging conversations centered on elite performances in UK trail and ultra running, focusing primarily on the experiences and insights of top competitors in the sport. Episodes often feature guests who share their personal journeys, victories, and the challenges they face, highlighting significant events such as the Western States and Lakeland races. The host facilitates deep discussions that explore both the physical and mental aspects of ultrarunning, while also promoting inclusivity and community support within the running scene. Unique features include a strong emphasis on female participation and personal storytelling, which help to inspire and educate listeners on the nuances of competing at high levels in this dem... more

Where can I find podcast stats for Feet First: A Running Podcast?

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How many listeners does Feet First: A Running Podcast get?

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Which podcasts are similar to Feet First: A Running Podcast?

These podcasts share a similar audience with Feet First: A Running Podcast:

1. The Tea & Trails Podcast
2. The Home Trails Podcast
3. The Trail and Error Podcast
4. Running Won't Save You
5. RunUltra

How many episodes of Feet First: A Running Podcast are there?

Feet First: A Running Podcast launched 10 months ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feet First: A Running Podcast?

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What guests have appeared on Feet First: A Running Podcast?

Recent guests on Feet First: A Running Podcast include:

1. Anna Troup
2. Meryl Cooper
3. Alice Robinson
4. Sophie Power
5. Lucy Gossage
6. Debbie Martin-Consani
7. Fi Pascall
8. Allie Bailey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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