Running Won't Save You
Allie BaileyA podcast for people that hate running podcasts.
Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.
With a weekly rotation of incredible co-hosts including former GB athlete ... more
| Publishes | Weekly | Episodes | 46 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningSports | |||
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Latest Episodes
This week Allie and Kirsty discuss everything from Kirsty's hotly anticipated return to road running to why being a dick to yourself makes you a member of the partricahy, ladies.
We also ask why it is that we as a society value outcomes over proces... more
Holly is back and she has got some epic advice re: Process for those of you with 200 miles plus on your to do lists.
Apologies in advance about how juveille and all over the place this episode is - I recorded it, then lost the recording, then made ... more
We back! Welcome to the season opener where Allie and Kirsty spend ten minutes talking absolute shite before introducing the topic for season five - PROCESS.
We discuss what process actually is, why it's important and how a lot of us are getting it... more
It's the morning after the two days before and we have an exclusive interview with Damian Hall, one if only two runners who made it to the end of loop three at the Barkley Marathons 2026. Here we get a very tired insight into the conditions and route... more
Key Facts
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Reviews
- The only genuine running podcast out there
A huge thank you to you and your co-hosts for the podcast. It’s been incredibly valuable in my own running journey, especially during longer runs and ultra attempts. Your advice has helped me more than I can explain and most importantly it’s helped me learn to be kinder to myself along the way. Thank you for being so honest, genuine, and real. I’m really looking forward to your second book.
Apple Podcasts5spriteno1
United Kingdom2 months ago - Brilliant
I love this podcast so much, it’s the only one I listen to religiously. it’s funny, inspiring, honest and brave. Allie and her co-hosts Kirsty and Holly are fab and I’m basically a huge fan!
Apple Podcasts5OutdoorsyPersonUnited Kingdom3 months ago - My favourite running pod!
To be honest I don’t listen to much other than running podcasts and the odd comedy one because I’m sad like that but I absolutely LOVE this one. Allie is a skilled host and I love Holly and Kirsty as co-hosts.
My favourite thing about RWSY pod is the straight-talking kindness, honesty and wisdom that all of the presenters offer. They are generous with their insights and clearly care about their audience.
It always feels like a good chat with friends and I save it for either my long runs or... more
Apple Podcasts5helenthemelonUnited Kingdom3 months ago - Hooked
I don’t run ultras, I don’t live in the UK but I can’t get enough of this pod! Really enjoying listening to similar aged running ladies chatting on this pod…& crikey has it got me on the stair master @ the gym!!
Apple Podcasts5vegemite sayo
Australia4 months ago - Finally caught up!
I’ve binged this since discovering it in September, mammoth effort to catch up!
Listening to a ‘wintering’ pod whilst in the driving wind and rain on the PW seemed fitting. I also laughed out loud to the bit about advent calendars, you’ll have to listen to find out!
Apple Podcasts5Kev SimmondsUnited Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | United Kingdom/Sports/Running |
Apple Podcasts | #81 |  Canada/Sports/Running |
Apple Podcasts | #175 |  Germany/Sports/Running |
Apple Podcasts | #235 | Australia/Sports/Running |
Apple Podcasts | #59 |  Singapore/Sports/Running |
Apple Podcasts | #70 |  India/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Running Won't Save You
What is Running Won't Save You about and what kind of topics does it cover?
Focused on making running and fitness accessible and enjoyable, this podcast combines personal anecdotes, candid discussions, and practical advice that resonates with even those who may not typically engage with running content. With episodes weaving through themes of resilience, mental health, and the joy of sport, it offers listeners amusing banter alongside valuable insights related to ultra-running and athletic experiences. The dynamic interplay between hosts and co-hosts, who share backgrounds as athletes and experts, fosters a relatable atmosphere that encourages listeners to embrace their own running journeys, no matter their background or experience level. Unique to this show is its commitment to authenticity, humor, and the rejecti... more
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How many listeners does Running Won't Save You get?
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What are the audience demographics for Running Won't Save You?
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How many subscribers and views does Running Won't Save You have?
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Which podcasts are similar to Running Won't Save You?
These podcasts share a similar audience with Running Won't Save You:
1. The Tea & Trails Podcast
2. Feet First: A Running Podcast
3. Home Trails Podcast
4. The Trail and Error Podcast
5. The Running Channel Podcast
How many episodes of Running Won't Save You are there?
Running Won't Save You launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running Won't Save You?
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What guests have appeared on Running Won't Save You?
Recent guests on Running Won't Save You include:
1. Janey Wise
2. Siân Longthorpe
3. Holly Stables
4. Brad Stulberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.