Running Won't Save You
Allie BaileyA podcast for people that hate running podcasts.
Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.
With a weekly rotation of incredible co-hosts including former GB athlete ... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||
Listen to this Podcast
Latest Episodes
TW - this podcast contains talk of suicidal ideation and mental illness.
This week Kirsty steps in for Holly as we cover everything from wholesome weekends away to quantification fixation.
There's some proper talk around acceptance and grief here... more
This week Allie and Kirsty talk about the importance of human interaction within the process with regards to running and book writing; especially when it comes to learning, growing and sharing ideas.
We also have some great listener emails and disc... more
Holly is back fresh of her win at the Green Man with some brilliant advice about how to process your brain after your event.
We talk The Dip - depression, impermanence and post race crashes - as well as covering the awful news about ourea events an... more
This week Allie and Kirsty discuss everything from Kirsty's hotly anticipated return to road running to why being a dick to yourself makes you a member of the partricahy, ladies.
We also ask why it is that we as a society value outcomes over proces... more
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Reviews
- Not an ultra runner
Committed runner for 30 years but not on Strava, never done an ultra but love the trails. This podcast is new to me and loving it. So funny but also I’m learning loads. Kinda good that I have tonnes of episodes to listen to. Cheers
Apple Podcasts5Westie maw
United Kingdoma month ago - The only genuine running podcast out there
A huge thank you to you and your co-hosts for the podcast. It’s been incredibly valuable in my own running journey, especially during longer runs and ultra attempts. Your advice has helped me more than I can explain and most importantly it’s helped me learn to be kinder to myself along the way. Thank you for being so honest, genuine, and real. I’m really looking forward to your second book.
Apple Podcasts5spriteno1United Kingdom3 months ago - Brilliant
I love this podcast so much, it’s the only one I listen to religiously. it’s funny, inspiring, honest and brave. Allie and her co-hosts Kirsty and Holly are fab and I’m basically a huge fan!
Apple Podcasts5OutdoorsyPersonUnited Kingdom4 months ago - My favourite running pod!
To be honest I don’t listen to much other than running podcasts and the odd comedy one because I’m sad like that but I absolutely LOVE this one. Allie is a skilled host and I love Holly and Kirsty as co-hosts.
My favourite thing about RWSY pod is the straight-talking kindness, honesty and wisdom that all of the presenters offer. They are generous with their insights and clearly care about their audience.
It always feels like a good chat with friends and I save it for either my long runs or... more
Apple Podcasts5helenthemelonUnited Kingdom4 months ago - Hooked
I don’t run ultras, I don’t live in the UK but I can’t get enough of this pod! Really enjoying listening to similar aged running ladies chatting on this pod…& crikey has it got me on the stair master @ the gym!!
Apple Podcasts5vegemite sayo
Australia4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 |  United States/Sports/Running |
Apple Podcasts | #11 | United Kingdom/Sports/Running |
Apple Podcasts | #248 |  Canada/Sports/Running |
Apple Podcasts | #180 |  Germany/Sports/Running |
Apple Podcasts | #199 | Australia/Sports/Running |
Apple Podcasts | #7 |  Mexico/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Running Won't Save You
What is Running Won't Save You about and what kind of topics does it cover?
Focused on making running and fitness accessible and enjoyable, this podcast combines personal anecdotes, candid discussions, and practical advice that resonates with even those who may not typically engage with running content. With episodes weaving through themes of resilience, mental health, and the joy of sport, it offers listeners amusing banter alongside valuable insights related to ultra-running and athletic experiences. The dynamic interplay between hosts and co-hosts, who share backgrounds as athletes and experts, fosters a relatable atmosphere that encourages listeners to embrace their own running journeys, no matter their background or experience level. Unique to this show is its commitment to authenticity, humor, and the rejecti... more
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How many listeners does Running Won't Save You get?
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What are the audience demographics for Running Won't Save You?
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How many subscribers and views does Running Won't Save You have?
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Which podcasts are similar to Running Won't Save You?
These podcasts share a similar audience with Running Won't Save You:
1. The Tea & Trails Podcast
2. Feet First: A Running Podcast
3. Home Trails Podcast
4. Runner's World Podcast
5. Paula's Run Club
How many episodes of Running Won't Save You are there?
Running Won't Save You launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running Won't Save You?
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What guests have appeared on Running Won't Save You?
Recent guests on Running Won't Save You include:
1. Sean Dyer
2. Janey Wise
3. Siân Longthorpe
4. Holly Stables
5. Brad Stulberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.