Running Won't Save You
Allie BaileyA podcast for people that hate running podcasts.
Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.
With a weekly rotation of incredible co-hosts including former GB athlete ... more
| Publishes | Weekly | Episodes | 63 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||
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Latest Episodes
We are thrilled to welcome hormone and menopause expert Dr Nicky Keay for our end of season special where we answer your questions and bust numerous myths about the symptoms and effects of perimenopause and menopause on female runners.
There are so... more
Laura is back to tell us all about her amazing win at Race Across Scotland a few weeks back and share all the secrets of how she kept chaffe free and silky footed.
We also ask why it is that people feel the need to comment on female runners body sh... more
This week Holly and Allie ask when is a 100km race actually a 80km race and why do Nike think it's a good idea to make camo running kit for mountain races?
We also have a bit if a deep dive on coaches and coaching - when is it time to change your c... more
Its Kirsty's final show of the season and we're talking about feeling, processes and non binary emotions. Thats some heavy shit, BUT it is sprinkled with and exclusive ontrail Q&A with the legendary Sophie Grant plus we go through some of the weird s... more
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Reviews
- Won’t be listening anymore
Sadly, this podcast just isn’t for me anymore. It feels like it lacks both structure and a clear sense of purpose and the episodes no longer come across as educational or inspiring.
More concerning, though, is the tone. At times, Allie Bailey comes across as unnecessarily harsh, with meanness framed as “honesty.” There’s a sense of imbalance - expecting empathy and support for personal struggles, while offering little of the same in return and instead publicly and aggressively criticising other... more
Apple Podcasts1FlyteSR
United Kingdom4 months ago - Not an ultra runner
Committed runner for 30 years but not on Strava, never done an ultra but love the trails. This podcast is new to me and loving it. So funny but also I’m learning loads. Kinda good that I have tonnes of episodes to listen to. Cheers
Apple Podcasts5Westie mawUnited Kingdom6 months ago - The only genuine running podcast out there
A huge thank you to you and your co-hosts for the podcast. It’s been incredibly valuable in my own running journey, especially during longer runs and ultra attempts. Your advice has helped me more than I can explain and most importantly it’s helped me learn to be kinder to myself along the way. Thank you for being so honest, genuine, and real. I’m really looking forward to your second book.
Apple Podcasts5spriteno1United Kingdom8 months ago - Brilliant
I love this podcast so much, it’s the only one I listen to religiously. it’s funny, inspiring, honest and brave. Allie and her co-hosts Kirsty and Holly are fab and I’m basically a huge fan!
Apple Podcasts5OutdoorsyPersonUnited Kingdom9 months ago - My favourite running pod!
To be honest I don’t listen to much other than running podcasts and the odd comedy one because I’m sad like that but I absolutely LOVE this one. Allie is a skilled host and I love Holly and Kirsty as co-hosts.
My favourite thing about RWSY pod is the straight-talking kindness, honesty and wisdom that all of the presenters offer. They are generous with their insights and clearly care about their audience.
It always feels like a good chat with friends and I save it for either my long runs or... more
Apple Podcasts5helenthemelonUnited Kingdom9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  United States/Sports/Running |
Apple Podcasts | #12 | United Kingdom/Sports/Running |
Apple Podcasts | #167 |  Canada/Sports/Running |
Apple Podcasts | #229 | United Kingdom/Sports |
Apple Podcasts | #48 |  Australia/Sports/Running |
Apple Podcasts | #222 |  Germany/Sports/Running |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Running Won't Save You
What is Running Won't Save You about and what kind of topics does it cover?
A candid, no-nonsense show that blends humor, personal racing stories, and practical coaching with a strong emphasis on mindset and balance. Episodes often feature roundtable discussions about ultrarunning culture, gear, and training, along with interviews and actionable tips that listeners can apply to their own running and life. Notable strengths include blunt honesty, inclusive community vibes, and guests who bring depth on endurance racing, gender dynamics, and race organization, making it appealing for serious runners who value authenticity and tangible takeaways without influencer fluff.
Where can I find podcast stats for Running Won't Save You?
Rephonic provides a wide range of podcast stats for Running Won't Save You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Running Won't Save You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Running Won't Save You get?
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What are the audience demographics for Running Won't Save You?
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How many subscribers and views does Running Won't Save You have?
To see how many followers or subscribers Running Won't Save You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Running Won't Save You?
These podcasts share a similar audience with Running Won't Save You:
1. The Tea & Trails Podcast
2. Feet First: A Running Podcast
3. Home Trails Podcast
4. Runner's World Podcast
5. The Trail and Error Podcast
How many episodes of Running Won't Save You are there?
Running Won't Save You launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running Won't Save You?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Running Won't Save You?
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How do I access podcast episode transcripts for Running Won't Save You?
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What guests have appeared on Running Won't Save You?
Recent guests on Running Won't Save You include:
1. Sophie Grant
2. Dr. Nicky Key
3. Laura Swanton Rouvelin
4. James Elson
5. Kirsty Reade
6. Sean Dyer
7. Janey Wise
8. Siân Longthorpe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.