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RunUltra

RunUltra
Ultra Running
Spine Race
Ultrarunning
Trail Running
Dragon's Back Race
UTMB
Backyard Ultra
Britain
Scotland
The Green Runners
Rasselbock Running
Menopause
United Kingdom
Keith Wigley
Sarah Webster
Hardrock 100
Arctic Spine Explorer
Ultras
Skyrunning
Mountain Running

Thanks for tuning in! We talk to anyone and everyone involved in the world of ultra running. If you enjoy the show, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, hop over to the Run-Ultra.com website. Sign up for free and join one of th... more

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategories
RunningHealth & FitnessSports

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Artwork for RunUltra

Latest Episodes

A fascinating, funny and genuinely heartfelt conversation with Sophie Woods and photographer Zoe Salt about their extraordinary adventure taking on the full Via Alpina. Sophie became the fastest person ever to complete the 2,018km route from Trieste ... more

Kirsty Reade ran Hardrock 100 two weeks ago, and although she was just over the 48 cut-off to finish, she became the first British woman to finish the loop. Angie Funtanilla volunteered for iRunFar, and was positioned around the course in order to fe... more

David joins Robin and Kate for a fun chat about all things running. We focus on Badwater; the race is coming up in a couple of weeks time and a new film “The Long Way Round”, by Max McGee, premiers on YouTube this Friday, which follows David’s own jo... more

After the announcement of Spine taking over Cape Wrath from Ourea Events, I invited Chris and Debs on to talk about their own unique event on the Cape Wrath trail. We discuss how it came into being and Debs own long experience of the original race on... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Tea & Trails Podcast
The Tea & Trails PodcastEdwina Sutton & Gary Thwaites
The Trail and Error Podcast
The Trail and Error PodcastJay Grady and Lewis Ryan

Recent Guests

Kirsty Reade
Hardrock 100 competitor and ambassador; UK/Ireland club leader for Fuga
Fuga Mountain Club
Episode: Kirsty Reade and Angie Funtanilla
Angie Funtanilla
Crew member and Hardrock volunteer; supporter with IRUNFAR involvement
iRunFar volunteer team
Episode: Kirsty Reade and Angie Funtanilla
David Bone
Ultra running coach and organizer involved with Camino Ultra and Spartathlon
Camino Ultra
Episode: David Bone
Debs White
New race director for Cape to Glen
Cape to Glen
Episode: Chris Mills and Debs White - Cape to Glen
Chris Mills
New race director for Cape to Glen
Cape to Glen
Episode: Chris Mills and Debs White - Cape to Glen
Sue Lord
Ultra runner featured on Centurion South Dance Way finish; discussed her experiences and mindset
Episode: Sue Lord
Stephanie Case
Ultra runner and founder of Free to Run
Free to Run
Episode: Stephanie Case
Sage Canaday
Elite ultrarunner and coach discussed as guest in the episode
Hoka (title sponsor mentioned in context of UTMB World Series)
Episode: Sage Canaday
Beth Pascall
Elite ultrarunner, back from injury and competing at UTS and beyond
Independent/Competitive running
Episode: Beth Pascall

Hosts

Kate
Co-host and primary interviewer on the show; appears across multiple episodes.
Robin
Co-host and regular host; appears on many episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#82
United Kingdom/Sports/Running
Apple Podcasts
#180
Australia/Sports/Running
Apple Podcasts
#68
Poland/Sports/Running
Apple Podcasts
#89
Finland/Sports/Running
Apple Podcasts
#122
New Zealand/Sports/Running
Apple Podcasts
#152
Hong Kong/Sports/Running
Apple Podcasts
#189
Denmark/Sports/Running
Apple Podcasts
#209
Japan/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Chris Mills and Debs White - Cape to Glen
Q: What is the intended scale and community impact of the event?
The organizers aim for a small field, a personal experience, and minimal disruption to local communities, with careful landowner engagement and a commitment to running a responsible, intimate race rather than a large commercial production.
Chris Mills and Debs White - Cape to Glen
Q: How will Cape to Glen manage safety and support in one of the most remote trails?
The route is designed with generous daylight, multiple checkpoints with indoor spaces, optional support runners, and a strong emphasis on safety monitoring rather than sheer numbers.
Chris Mills and Debs White - Cape to Glen
Q: What inspired Cape to Glen and is it meant to replace Cape Wrath as a standalone event or stand on its own?
Cape to Glen grew from a joint realization that Cape Wrath needed a continuous, safer format, especially after Ourea's changes; it's a stand-alone event designed to be sustainable and open while prioritizing safety and accessibility.
Neil Thubron
Q: Can you summarize the seven P's and how they guide preparation?
Purpose, Preparation, Plan, Pledge, Perception, Pain, Persist—each step builds a structured framework from establishing motivation to maintaining perseverance through pain and unexpected hurdles.
Neil Thubron
Q: How do you balance plan adherence with necessary adjustments during a race?
By using a dynamic perception approach, constantly reassessing pace, fatigue, and conditions, and adjusting the plan to avoid failing cutoffs while still aiming for finish.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About RunUltra

What is RunUltra about and what kind of topics does it cover?

This show centers on ultra running through in-depth conversations with elite athletes, race organizers, coaches, and industry insiders. Across recent episodes, themes include high-altitude events and their physiology, crewing and logistics at demanding races, race operations and safety, and efforts to improve inclusivity within the sport. Notable threads cover the realities of qualification and lottery systems for iconic races, the evolving role of women in ultrarunning, and how organizers balance accessibility with safety and community. The format frequently blends personal storytelling with practical takeaways on training, nutrition, pacing, gear, and event design, making it valuable for runners, event planners, sponsors, and brands looki... more

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How many listeners does RunUltra get?

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What are the audience demographics for RunUltra?

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How many subscribers and views does RunUltra have?

To see how many followers or subscribers RunUltra has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to RunUltra?

These podcasts share a similar audience with RunUltra:

1. The Tea & Trails Podcast
2. Home Trails Podcast
3. Feet First: A Running Podcast
4. Running Won't Save You
5. The Trail and Error Podcast

How many episodes of RunUltra are there?

RunUltra launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact RunUltra?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for RunUltra?

Rephonic pulls ratings and reviews for RunUltra from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for RunUltra?

Rephonic provides full transcripts for episodes of RunUltra. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on RunUltra?

Recent guests on RunUltra include:

1. Kirsty Reade
2. Angie Funtanilla
3. David Bone
4. Debs White
5. Chris Mills
6. Sue Lord
7. Stephanie Case
8. Sage Canaday

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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