
The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs... more
| Publishes | Weekly | Episodes | 182 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||

Welcome back to the trenches! In our final breakdown of the 2026 ACC/AHA lipid guidelines, we are unpacking the pharmacology toolbox. From statins and ezetimibe to PCSK9 inhibitors and the nuances of side effects like SAMS, I want to give you the pra... more
In this episode, I'm breaking down sections 4.2.3 through 4.2.10 of the dense ACC/AHA dyslipidemia guidelines so you don't have to. We'll cut through the noise on the new PREVENT equations, risk enhancers, imaging, and algorithms for primary and seco... more
In this video, we break down the 2026 guidelines for lipid-lowering lifestyle treatments. From the minimalist vs. optimizer diet approach to exercise dosing and managing supplements, let's equip you with actionable tools for the primary care trenches... more
In this video we'll talk about the Evaluation and Diagnosis Section from the 2026 ACC/AHA Lipid Guidelines.
Stop stressing over every health detail & start living! My FREE 'Necessary Nine' PDF cuts through the noise, giving you the essential things ... more
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Good info but talks WAY too fast. Slow down a little.
Thank you for providing us with content on sports medicine for those of us physicians interested in continued learning that’s easily accessible. Would love more on different msk conditions and how to work up and manage as well as pitfalls
Dr. Rennicke provides unbiased, evidence-based education to improve the lives of everyone including other physicians, elite athletes, and your own family. I love listening to his take and appreciate how he synthesizes information into easily digestible portions. Thanks Dr. Rennicke!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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This show delivers evidence-based guidance on health, fitness, and cardiovascular care for active people and clinicians alike. Episodes frequently explore lipid management, updated guidelines, and practical exercise prescriptions, often pairing medical nuance with real-world workflows for primary care and athletic performance. Notable strengths include a strong emphasis on shared decision-making, actionable strategies, and a toolbox approach to treatment that spans pharmacology, diagnostics, and lifestyle interventions, all presented through a clinician-host lens. The format often centers on translating complex guidelines into patient- and athlete-friendly decisions, with practical tips for implementing care in busy clinical or sports setti... more
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Building Lifelong Athletes launched 4 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Building Lifelong Athletes include:
1. Dr. Kiltz
2. John Jaquish
3. Alex Eubank
4. Ben Patrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.