Building Lifelong Athletes
Jordan Rennicke, MDThe Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs... more
| Publishes | Weekly | Episodes | 175 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine | |||
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Latest Episodes
Is fruit actually evil? Today, we're taking a step back to look at a viral claim that eating grapes will destroy your brain and cause dementia. As per usual... some nuance is required.
Stop stressing over every health detail & start living! My FREE ... more
Today, we're diving into a massive topic we see in clinic all the time: managing comorbid depression in patients with chronic illnesses. We'll take a 20,000-foot view of a recent meta-analysis to see how aerobic exercise can be used judiciously as me... more
Are we treating the mouth like it's separate from the rest of the body? In this episode, I'm diving into the fascinating inks between oral health and major systemic issues like cardiovascular disease, diabetes, and even Alzheimer's.
Stop stressing o... more
Today we are tackling a heavy question: is there a point of no return for your health? If you are staring down a chart full of diagnoses like diabetes or heart disease, does hitting the gym or eating a salad still matter? We dive into a massive 2026 ... more
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Reviews
- Good but…
Good info but talks WAY too fast. Slow down a little.
Apple Podcasts3Idsurfer
United States2 months ago - Physician education
Thank you for providing us with content on sports medicine for those of us physicians interested in continued learning that’s easily accessible. Would love more on different msk conditions and how to work up and manage as well as pitfalls
Apple Podcasts5Doctor Anna, MDUnited States8 months ago - Love this podcast!
Dr. Rennicke provides unbiased, evidence-based education to improve the lives of everyone including other physicians, elite athletes, and your own family. I love listening to his take and appreciate how he synthesizes information into easily digestible portions. Thanks Dr. Rennicke!
Apple Podcasts5Ali_09.2024United Statesa year ago
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Apple Podcasts | #212 |  United Kingdom/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Building Lifelong Athletes
What is Building Lifelong Athletes about and what kind of topics does it cover?
The episodes center on evidence-based sports medicine, nutrition, and metabolic health, with a physician-host translating clinical research into practical, everyday guidance for active individuals. Topics span dietary fats, metabolic health strategies, weight management, and how new studies fit into real-world eating plans and exercise routines. A notable strength is the host's medical background and emphasis on personalized approaches over one-size-fits-all rules, often highlighting how individual context changes risk and recommendations. Listeners likely include health professionals, athletes, and fitness enthusiasts seeking concise, clinically grounded insights to apply to daily routines and long-term wellness.
Where can I find podcast stats for Building Lifelong Athletes?
Rephonic provides a wide range of podcast stats for Building Lifelong Athletes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Building Lifelong Athletes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Building Lifelong Athletes get?
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What are the audience demographics for Building Lifelong Athletes?
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How many subscribers and views does Building Lifelong Athletes have?
To see how many followers or subscribers Building Lifelong Athletes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Building Lifelong Athletes?
These podcasts share a similar audience with Building Lifelong Athletes:
1. The Hunter Williams Podcast
2. The Peptide Effect
3. Boundless Life
4. The Megyn Kelly Show
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Building Lifelong Athletes are there?
Building Lifelong Athletes launched 3 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Building Lifelong Athletes?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Building Lifelong Athletes?
Rephonic pulls ratings and reviews for Building Lifelong Athletes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Building Lifelong Athletes?
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What guests have appeared on Building Lifelong Athletes?
Recent guests on Building Lifelong Athletes include:
1. Ben Patrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.