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Artwork for Building Lifelong Athletes

Building Lifelong Athletes

Jordan Rennicke, MD
Exercise
Weight Loss
Femoral Acetabular Impingement
Osteoarthritis
Obesity
Hip Pain
Physical Activity
Ultra-Processed Foods
Chronic Pain
Muscle Mass Preservation
Anatomy
Physical Therapy
Healthcare System
Cardiorespiratory Fitness
Nutrition
Athletes
Dietary Interventions
Macronutrients
Supercentenarians
Metabolic Health

The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs... more

PublishesWeeklyEpisodes168Founded3 years ago
Number of ListenersCategories
MedicineAlternative HealthHealth & Fitness

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Artwork for Building Lifelong Athletes

Latest Episodes

Carnivore influencer Dr. Kiltz recently revealed a shocking update about his heart health, sparking a massive debate in the nutrition world. In this episode, we dive into his story with empathy and use it as a teaching moment. We'll break down what h... more

A recent paper just dropped claiming an injection can cut heart attack risk by 25%—even for those who have never had one before. But is this a medical breakthrough or just expensive hype? In this episode, I’m diving deep into the Vesalius trial to se... more

The internet loves a good absolute black and white story. Today, I'm reacting to a viral clip claiming that whey protein is essentially "trash" and only 18% usable by the human body.

Stop stressing over every health detail & start living! My FREE '... more

You've heard it a thousand times: "Running destroys your knees." It intuitively makes sense—friction, load, wear and tear. But here is the thing: you aren't a car, and your joints aren't tires. In this episode, we dive into a massive meta-analysis of... more

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Recent Guests

Ben Patrick
Fitness influencer known as the Kneesovertoes Guy
Kneesovertoes program
Episode: BLA 115: Why the Kneesovertoes program works for people

Host

Jordan Rennicke, MD
Host of the Building Lifelong Athletes Podcast and a dual board certified physician in Family and Sports Medicine with extensive experience working with athletes.

Reviews

5.0 out of 5 stars from 18 ratings
  • Good but…

    Good info but talks WAY too fast. Slow down a little.

    Apple Podcasts
    3
    Idsurfer
    United States19 days ago
  • Physician education

    Thank you for providing us with content on sports medicine for those of us physicians interested in continued learning that’s easily accessible. Would love more on different msk conditions and how to work up and manage as well as pitfalls

    Apple Podcasts
    5
    Doctor Anna, MD
    United States7 months ago
  • Love this podcast!

    Dr. Rennicke provides unbiased, evidence-based education to improve the lives of everyone including other physicians, elite athletes, and your own family. I love listening to his take and appreciate how he synthesizes information into easily digestible portions. Thanks Dr. Rennicke!

    Apple Podcasts
    5
    Ali_09.2024
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the evidence-based education provided, especially in addressing complex topics like cholesterol management and dietary fats.
Many find the information to be easily digestible and valuable for both personal and professional development in health and fitness.
Feedback highlights the host's expertise and ability to communicate intricate medical concepts effectively.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Building Lifelong Athletes

What is Building Lifelong Athletes about and what kind of topics does it cover?

Focusing on the intersection of health and performance, this podcast aims to keep listeners active and healthy throughout their lives. It offers practical and actionable insights relevant to competitive athletes, fitness enthusiasts, and casual exercisers alike, covering a wide range of topics from nutritional guidelines, exercise programming, and weight management to the latest research in sports medicine. The information is geared towards empowering listeners to make informed decisions about their health and fitness journeys, providing detailed examinations of common concerns like obesity, diet impacts on heart health, and innovative exercise techniques.

One particularly noteworthy aspect is the host's dual board certification in Family ... more

Where can I find podcast stats for Building Lifelong Athletes?

Rephonic provides a wide range of podcast stats for Building Lifelong Athletes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Building Lifelong Athletes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Building Lifelong Athletes get?

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What are the audience demographics for Building Lifelong Athletes?

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How many subscribers and views does Building Lifelong Athletes have?

To see how many followers or subscribers Building Lifelong Athletes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Building Lifelong Athletes?

These podcasts share a similar audience with Building Lifelong Athletes:

1. Huberman Lab
2. The Peter Attia Drive

How many episodes of Building Lifelong Athletes are there?

Building Lifelong Athletes launched 3 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Building Lifelong Athletes?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Building Lifelong Athletes?

Rephonic pulls ratings and reviews for Building Lifelong Athletes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Building Lifelong Athletes?

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What guests have appeared on Building Lifelong Athletes?

Recent guests on Building Lifelong Athletes include:

1. Ben Patrick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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