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The Cabral Concept

Dr. Stephen Cabral
Mindset
Health Transformation
Acid Reflux
Protein Powder
Goal Setting
GERD
Health and Wellness
Personal Growth
Copper Deficiency
Energy
Motivation
Artificial Flavors
Dietary Factors
Plant-Based Diet
Gut Health
Holistic Health
Wellness Coaching
Clean Ingredients
Genetically Modified Organisms
Medications

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss... more

PublishesDailyEpisodes3745Founded10 years ago
Number of ListenersCategories
Alternative HealthKids & FamilyHealth & Fitness

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Artwork for The Cabral Concept

Latest Episodes

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

Linda: Hi Dr. Cabral, I listen to your podcast every mornin... more

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Will: Hi Dr Cabral, Thank you for giving ... more

Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: • Blue to Red Light Converter (product review)

• Inflammation Is a Signal, Not a Diagnosis (tip of the week)

• Zi... more

Sardines are one of the most nutrient-dense, anti-inflammatory foods you can eat, but does eating only sardines actually count as fasting? On today's show, I break down the growing trend of "sardine fasting," explain why it's gaining popularity, and ... more

Key Facts

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Recent Guests

Troy Casey
Health expert and former Versace model who overcame personal health challenges and advocates for holistic health practices.
Episode: 3644: Why Adrenal Burnout Is a Common Side Effect of High Performers & Entrepreneurs (Unsolved Health Mystery Case #9) (TWT)
Dr. Josh Axe
Co-author of The Biblio Diet and Doctor of Natural Medicine
The Biblio Diet
Episode: 3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)
Jordan Rubin
Co-author of The Biblio Diet and health advocate
The Biblio Diet
Episode: 3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)
JJ Virgin
A leading health and fitness expert
Episode: 3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)

Host

Dr. Stephen Cabral
Board certified doctor of naturopathy with a holistic health focus and expertise in functional medicine and Ayurvedic practices.

Reviews

4.8 out of 5 stars from 2.6k ratings
  • The Absolute Best!

    No other medical podcast comes close! He keeps it real & teaches you how to be more resourceful in your own personal health. He care for each & every one of his listeners health. He keeps it real & simple.

    Apple Podcasts
    5
    MikePSRQ
    United Statesa month ago
  • Best health podcast

    Dr. Cabral covers a range of health topics, not just focusing on a "magic bullet" solution, but truly integrating a holistic approach to health that includes motivation, product reviews, solutions, research, community questions, and everything in between. There are shorter episodes that are easily digestable along with longer form interviews. I've found all of it to be extremely valuable along with being honest and accurate.

    Apple Podcasts
    5
    Ariel's Seashells
    United States2 months ago
  • Fueled with Knowledge!

    Dr. Cabral provides amazing information & tips on various health topics. I’m a person that questions everything because I never want to stop learning. Every episode is extremely educational & detail oriented. The helpful guidance has played a role in working towards my wellbeing. Thank you, Dr. Cabral, for continuing to teach others while providing the best support!

    Apple Podcasts
    5
    savannahx4
    United States2 months ago
  • Great Podcast

    Dr. Cabral is great. You can tell he truly CARES about helping people and has a plethora of knowledge. I love the fact that almost all his podcasts are less than 15 minutes and are structured so you can skip to the part of the podcast that is important to you. He is my #1 go to doctor for health.

    Apple Podcasts
    5
    Anthony M P
    United States2 months ago
  • Good Stuff

    The Cabral Concept podcast has just a wealth of knowledge. He provides practical and in depth information on just about any health related topic you can think of. The tips & tricks he shares really work. If you’re into holistic health, check it out.

    Apple Podcasts
    5
    BHILL77
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of knowledge shared by the host, Dr. Cabral, highlighting how the podcast enhances their understanding of health and wellness.
Many express gratitude for the actionable advice and support provided, indicating positive personal transformations in their health journeys.
Critiques mention occasional perceptions of a commercial focus in some episodes, but the overall sentiment is overwhelmingly positive regarding the content quality.
There is a strong emphasis on community engagement, with listeners enjoying the opportunity to submit questions and receive tailored responses.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

3642: Head & Hand Shaking, High Heart Rate, Supplement Order, Coronary Artery Disease, Formulating Daily Nutritional Support (HouseCall)
Q: What are the recommendations for a 69-year-old with coronary artery disease?
Dr. Cabral suggests dietary adjustments, including healthy fats like olive oil, while monitoring sodium intake and emphasizing fiber for cholesterol management.
3642: Head & Hand Shaking, High Heart Rate, Supplement Order, Coronary Artery Disease, Formulating Daily Nutritional Support (HouseCall)
Q: How can spikes in heart rate be explained for someone who is not exercising?
Dr. Cabral attributes this to sympathetic nervous system overdrive, which can be influenced by factors like exercise earlier in the day and potential low blood sugar or blood pressure.
3642: Head & Hand Shaking, High Heart Rate, Supplement Order, Coronary Artery Disease, Formulating Daily Nutritional Support (HouseCall)
Q: What can be done for a 73-year-old male experiencing tremors?
Dr. Cabral suggests considering a heavy metal detox and sauna use, as tremors may relate to accumulation of heavy metals and environmental factors.
3641: PANDAS & Triggers, DHEA & Post-Menopause, LDN & Autoimmune Rash, Ingredients in Supplements, Prevent Osteoporosis (HouseCall)
Q: I would like to prevent osteoporosis. What advice can you offer?
Dr. Cabral stresses the importance of weight training and a balanced diet rich in calcium and magnesium, in addition to personalized lab tests to determine individual needs.
3641: PANDAS & Triggers, DHEA & Post-Menopause, LDN & Autoimmune Rash, Ingredients in Supplements, Prevent Osteoporosis (HouseCall)
Q: I'm interested in what ingredients are okay in supplements and food. Can you provide guidance?
Dr. Cabral discusses various supplement ingredients, suggesting methyl cellulose is acceptable, but he prefers plant-based alternatives. He encourages listeners to inquire about specific ingredients.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Cabral Concept

What is The Cabral Concept about and what kind of topics does it cover?

The content focuses on a broad spectrum of health and wellness topics, providing listeners with practical advice and insights into achieving optimal health. Areas of discussion include holistic health strategies, natural remedies, diet adjustments, and exercise benefits, with an emphasis on addressing root causes of health concerns rather than merely treating symptoms. Unique elements of the discussions involve audience engagement, where listeners can submit their health-related questions for real-time answers, fostering a community-driven atmosphere. Listeners can expect to find actionable tips aimed at fostering a deeper understanding of personal wellness and resilience against health challenges.

Where can I find podcast stats for The Cabral Concept?

Rephonic provides a wide range of podcast stats for The Cabral Concept. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Cabral Concept and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Cabral Concept get?

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What are the audience demographics for The Cabral Concept?

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How many subscribers and views does The Cabral Concept have?

To see how many followers or subscribers The Cabral Concept has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Cabral Concept?

These podcasts share a similar audience with The Cabral Concept:

1. Dr. Jockers Functional Nutrition
2. Ancient Health Podcast
3. Myers Detox Podcast
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. The Dr. Hyman Show

How many episodes of The Cabral Concept are there?

The Cabral Concept launched 10 years ago and published 3745 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Cabral Concept?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Cabral Concept?

Rephonic pulls ratings and reviews for The Cabral Concept from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Cabral Concept?

Recent guests on The Cabral Concept include:

1. Troy Casey
2. Dr. Josh Axe
3. Jordan Rubin
4. JJ Virgin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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