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The Cabral Concept

Dr. Stephen Cabral
Gut Health
Sleep
Weight Loss
Inflammation
Equal Life
Cancer
Health and Wellness
Detox
Hormones
Creatine
Heart Disease
Aging
Red Light Therapy
Blood Sugar
Uric Acid
Gut Microbiome
Exercise
Vitamin D3
Immune System
High Blood Pressure

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss... more

PublishesDailyEpisodes3961Founded11 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessKids & Family

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Artwork for The Cabral Concept

Latest Episodes

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Michele: My mother has myasthenia gravis ... more

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: • High-Performance Health Scans (product review)

• Comparison Creates Confusion (tip of the week)

• Strength ... more

Berberine has become well known for its ability to support healthy blood sugar, insulin sensitivity, triglycerides, and metabolic health, but could it offer benefits beyond that? On today's show, I dive into new research exploring berberine and its p... more

The first meal of your day may have a bigger impact on your hunger, energy, and cravings than you realize. On today's show, I dive into why the foods you choose to start your day can influence blood sugar, appetite, energy levels, and how much you ul... more

Key Facts

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Recent Guests

Troy Casey
Health expert and former Versace model who overcame personal health challenges and advocates for holistic health practices.
Episode: 3644: Why Adrenal Burnout Is a Common Side Effect of High Performers & Entrepreneurs (Unsolved Health Mystery Case #9) (TWT)
Jordan Rubin
Co-author of The Biblio Diet and health advocate
The Biblio Diet
Episode: 3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)
Dr. Josh Axe
Co-author of The Biblio Diet and Doctor of Natural Medicine
The Biblio Diet
Episode: 3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)
JJ Virgin
A leading health and fitness expert
Episode: 3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)

Host

Dr. Steven Cabral
Host with a background in naturopathic, Ayurvedic, and functional medicine practice.

Reviews

4.8 out of 5 stars from 2.6k ratings
  • Episode 3783

    You are on the right path here! I have psychic abilities and this is how I have explained my mind to people for years. We all have the ability!

    Apple Podcasts
    5
    HolisticJuliette
    United States3 months ago
  • Wealth of knowledge

    Dr Cabral is so generous with his knowledge. I’ve been listening to his podcast for years and have learned so much Tha has helped me on my own health journey. I also love his supplement line and feel they are very high quality.

    Apple Podcasts
    5
    Lauren M West
    United States4 months ago
  • Daily Wellness Info

    I love Dr. Cabral’s podcast and look forward to it every day. He packs in so much great info and varies his focus area each day of the week, which keeps me interested and inspired. Often, I find myself forwarding his podcasts on to family members and friends! Once I discovered his work, my life has literally transformed and the ripple effect will continue to radiate outward now that I have become certified as an Integrative Health Practitioner. I am so grateful to have discovered Dr. Cabral ... more

    Apple Podcasts
    5
    Kilokayle
    United States5 months ago
  • A very informative health podcast

    I have been listening to Dr Cabrals podcast for a few months now, I read his first book and am blown away with the information he delivers to listeners. His setup for podcasts are quick and packed full of helpful health information. I love how he answers patient questions and interviews one patient style and shares the answer to there issues. Keep doing great work, I for one appreciate all that I have learned, god bless you

    Apple Podcasts
    5
    Emsoly
    United States7 months ago
  • Everyone has 20 minutes

    Thank you for making a daily Podcast with packed info on health and wellness for all ages and fitness level.

    Apple Podcasts
    5
    Katwil32
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging host with broad health knowledge and practical tips.
Listeners praise concise, valuable health insights and motivational style.
Many shout-outs to books, testing, and program promotions are common and welcomed by fans.
Audience values evidence-informed guidance and accessible explanations.
Fans appreciate a diverse range of topics and consistent episode quality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

3852: Hydrogen Tablets, Cystic Fibrosis & Newborn, Help For Ulcers, Hemifacial Spasms, PANDAS & OCD (HouseCall)
Q: What steps are recommended for a child with PANDAS and OCD symptoms?
Review related episodes on PANDAS; run a big five lab panel including mind and mood neurotransmitter tests, food sensitivities, Candida/viruses/metals testing, and heavy metals; adjust diet and supplements based on results, and consider working with an integrative practitioner for ongoing evaluation; use resources like the free book Personomics and related courses for deeper guidance.
3852: Hydrogen Tablets, Cystic Fibrosis & Newborn, Help For Ulcers, Hemifacial Spasms, PANDAS & OCD (HouseCall)
Q: What can be done for hemifacial spasms?
Assess potential viral involvement (e.g., herpes zoster) and consider antivirals alongside anti-inflammatory measures, while continuing with omega-3s, vitamin D, magnesium, and possibly L-lysine and monolaurin if viral etiology is suspected; consult a neurologist and consider cervical spine assessment if symptoms suggest nerve involvement.
3852: Hydrogen Tablets, Cystic Fibrosis & Newborn, Help For Ulcers, Hemifacial Spasms, PANDAS & OCD (HouseCall)
Q: What is the treatment for ulcers and the underlying cause?
Identify the cause first (gastric vs duodenal ulcer, potential H. pylori, NSAID use, stress); test for H. pylori, use gut-healing strategies like Healthy Belly, DGL licorice, mastic gum, aloe vera, and cabbage juice as an adjunct; reduce cortisol/stress and work with a doctor if NSAIDs are involved.
3852: Hydrogen Tablets, Cystic Fibrosis & Newborn, Help For Ulcers, Hemifacial Spasms, PANDAS & OCD (HouseCall)
Q: What would be helpful for a newborn with cystic fibrosis from a functional medicine perspective?
Work with a CF medical team, monitor pancreatic function, focus on anti-inflammatory nutrition, maintain electrolytes and calories, and consider appropriate enzymes later on; avoid mucus-promoting foods and inflammatory choices, and support respiratory function; antibiotics or antivirals are considered by medical teams based on the situation.
3852: Hydrogen Tablets, Cystic Fibrosis & Newborn, Help For Ulcers, Hemifacial Spasms, PANDAS & OCD (HouseCall)
Q: Ericka asks if hydrogen tablets are as good as the machine you use.
Hydrogen tablets can be convenient but are expensive per serving and absorb less efficiently; hydrogen water machines offer a continuous supply and are more cost-effective in the long run, though they require a larger upfront investment. For travel, hydrogen water bottles are an option but may not be ideal for daily use; overall, machines provide the most benefit when feasible.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Cabral Concept

What is The Cabral Concept about and what kind of topics does it cover?

A wellness-focused show centered on practical, research-backed health strategies across nutrition, gut health, metabolic health, and longevity. Episodes frequently cover bioindividual diets, at-home testing, supplement use, and lifestyle changes, with frequent product and program promotions woven in. The host tends to discuss actionable frameworks (e.g., carb cycling, fasting, circadian routines) and invites audience questions in various formats, from monologues to Q&As. The content is likely to attract listeners who want accessible, evidence-informed guidance for long-term health, weight management, and anti-aging, often with a naturopathic/functional medicine lens and a propensity for self-directed health exploration.

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How many listeners does The Cabral Concept get?

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What are the audience demographics for The Cabral Concept?

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How many subscribers and views does The Cabral Concept have?

To see how many followers or subscribers The Cabral Concept has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Cabral Concept?

These podcasts share a similar audience with The Cabral Concept:

1. Dr. Jockers Functional Nutrition
2. The Dr. Hyman Show
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. Ancient Health Podcast
5. Myers Detox Podcast

How many episodes of The Cabral Concept are there?

The Cabral Concept launched 11 years ago and published 3961 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Cabral Concept?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Cabral Concept?

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What guests have appeared on The Cabral Concept?

Recent guests on The Cabral Concept include:

1. Troy Casey
2. Jordan Rubin
3. Dr. Josh Axe
4. JJ Virgin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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