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Artwork for The Cabral Concept

The Cabral Concept

Dr. Stephen Cabral
Mindset
Health Transformation
Acid Reflux
Protein Powder
Goal Setting
GERD
Health and Wellness
Personal Growth
Copper Deficiency
Motivation
Energy
Artificial Flavors
Dietary Factors
Plant-Based Diet
Gut Health
Wellness Coaching
Holistic Health
Clean Ingredients
Genetically Modified Organisms
Hiatal Hernia

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss... more

PublishesDailyEpisodes3700Founded10 years ago
Number of ListenersCategories
Alternative HealthKids & FamilyHealth & Fitness

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Artwork for The Cabral Concept

Latest Episodes

Did you know there are only two foods that repeatedly show up in the medical literature for significantly lowering cancer risk the more you eat them? And the surprising part: the effective amount is way less than most people think! In today's episode... more

Many people believe knee pain is just a normal part of aging, but the research says otherwise. In today's episode, I break down surprising new findings showing why your knees may be struggling and the simple, science-backed steps that can make a dram... more

Ever wondered what a natural cancer-focused facility is really like? On today's episode, I take you inside Hope4Cancer for a full, independent review of their 21-day inpatient program. I spent five days supporting a patient and got firsthand access t... more

Do you ever notice how certain daily rituals make you feel calmer, clearer, and more centered—almost like your body is wired to respond to them?

Today's show breaks down 7 science-backed hobbies proven to lower stress hormones, boost mood, and crea... more

Key Facts

Accepts Sponsors
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Recent Guests

Jordan Rubin
Co-author of The Biblio Diet and health advocate
The Biblio Diet
Episode: 3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)
Dr. Josh Axe
Co-author of The Biblio Diet and Doctor of Natural Medicine
The Biblio Diet
Episode: 3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)
JJ Virgin
A leading health and fitness expert
Episode: 3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)

Host

Dr. Stephen Cabral
Board certified doctor of naturopathy with a holistic health focus and expertise in functional medicine and Ayurvedic practices.

Reviews

4.8 out of 5 stars from 2.6k ratings
  • Amazing!

    I listen to a lot of podcasts and the Cabral Concept is the absolute best one if you’re looking for information about health. Dr. Stephan Cabral posts a new podcast every single day and covers a wide range of topics related to health and wellness. You can even go to his website and ask a question, which he will read and answer live on his show. He just answered my question yesterday! So appreciative of Dr. Cabral. He is so incredibly kind, caring, knowledgeable and motivating!

    Apple Podcasts
    5
    zizzy6287
    United States25 days ago
  • Changed my life

    With a busy lifestyle Dr. Cabral’s podcast episodes are so life changing as he simply gets to the point and doesn’t bombard you with information. My life is better off the last few months learning from Dr. Cabral and everything he has to offer!

    Apple Podcasts
    5
    Sami Barletta
    United Statesa month ago
  • Best podcast ever!

    I am so happy to have found Dr. Cabral in this podcast, he is super knowledgeable and informative, and the small tips are easy to grasp and implement and his support staff is super helpful at finding topics pertinent to you!

    Apple Podcasts
    5
    Sarah LindaM
    United States2 months ago
  • Fascinating

    Listening to Dr. Cabral is my daily ritual. I am working with a Healing coach-Becky Brockman. I went to her because I have a 10 year chronic cough that I am working through with her currently. I’ve completed three tests, I’m fascinated with the results and learning more about what I need. Using Cabral’s products has changed the way I feel, I recommend everyone to take the leap and try it.

    Apple Podcasts
    5
    Chronic cough journey
    United States2 months ago
  • Forever grateful

    I first came across Dr. Cabral when he was being interviewed on another podcast. Those few minutes completely changed the course of my health and life journey — they led me to get his book The Rain Barrel Effect and start following his own podcast. That was around 2–3 years ago, and I’ve been listening almost daily ever since. His knowledge, passion, mission, empathy, and practical approach have truly transformed my understanding of wellness. I’m now proudly undertaking both his IHP Level 1 and ... more

    Apple Podcasts
    5
    IHPinTraining
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of knowledge shared by the host, Dr. Cabral, highlighting how the podcast enhances their understanding of health and wellness.
Many express gratitude for the actionable advice and support provided, indicating positive personal transformations in their health journeys.
Critiques mention occasional perceptions of a commercial focus in some episodes, but the overall sentiment is overwhelmingly positive regarding the content quality.
There is a strong emphasis on community engagement, with listeners enjoying the opportunity to submit questions and receive tailored responses.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

3599: Menstrual Cramping, Iron Deficiency, Maca Superfood, Asbestos Exposure, Mold Testing (HouseCall)
Q: Why don't you talk about maca as a valuable nutritional superfood?
Maca is not foundational to nutrition; while it has benefits, it's not something that the body lacks and is used as needed rather than as a foundational element.
3599: Menstrual Cramping, Iron Deficiency, Maca Superfood, Asbestos Exposure, Mold Testing (HouseCall)
Q: What is your opinion on Morley Robins' belief about iron deficiency and pregnant women?
There are multiple sides to the story; while some may not need iron, many women, especially during pregnancy, do need more iron based on their increased blood volume.
3599: Menstrual Cramping, Iron Deficiency, Maca Superfood, Asbestos Exposure, Mold Testing (HouseCall)
Q: How do I determine the root cause of my daughter's severe menstrual cramps?
You can run a stress-mood metabolism test to see if there are hormonal imbalances, particularly estrogen and progesterone levels.
3600: Water Mineralization, BPC-157 & Gut Health, Nuts & Inflammation, Apple Cider Vinegar & Seborrheic Keratosis, Cherry Angiomas (HouseCall)
Q: Summer expresses concerns about cherry angiomas that have been growing rapidly.
Dr. Cabral strongly recommends visiting a dermatologist for quick-growing skin issues and provides additional natural treatment suggestions.
3600: Water Mineralization, BPC-157 & Gut Health, Nuts & Inflammation, Apple Cider Vinegar & Seborrheic Keratosis, Cherry Angiomas (HouseCall)
Q: Anonymous has a graphic question about stools resembling stringy worms after eating nuts.
Dr. Cabral reassures that what Anonymous is seeing is likely inflammatory mucus due to nut sensitivities rather than actual worms, and he suggests testing for gut imbalances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Cabral Concept

What is The Cabral Concept about and what kind of topics does it cover?

The content focuses on a broad spectrum of health and wellness topics, providing listeners with practical advice and insights into achieving optimal health. Areas of discussion include holistic health strategies, natural remedies, diet adjustments, and exercise benefits, with an emphasis on addressing root causes of health concerns rather than merely treating symptoms. Unique elements of the discussions involve audience engagement, where listeners can submit their health-related questions for real-time answers, fostering a community-driven atmosphere. Listeners can expect to find actionable tips aimed at fostering a deeper understanding of personal wellness and resilience against health challenges.

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How many listeners does The Cabral Concept get?

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How many subscribers and views does The Cabral Concept have?

To see how many followers or subscribers The Cabral Concept has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Cabral Concept?

These podcasts share a similar audience with The Cabral Concept:

1. Dr. Jockers Functional Nutrition
2. The Dr. Hyman Show
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. Ancient Health Podcast
5. Myers Detox Podcast

How many episodes of The Cabral Concept are there?

The Cabral Concept launched 10 years ago and published 3700 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Cabral Concept?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Cabral Concept?

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What guests have appeared on The Cabral Concept?

Recent guests on The Cabral Concept include:

1. Jordan Rubin
2. Dr. Josh Axe
3. JJ Virgin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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