Rephonic
Artwork for The Cabral Concept

The Cabral Concept

Dr. Stephen Cabral
Weight Loss
Gut Health
Inflammation
Sleep
Hormones
Functional Medicine
Vitamin D3
Nutrition
Cancer
Detoxification
Naturopathy
Health and Wellness
Metabolism
Motivation
Cortisol
Aging
Immune System
Nutritional Supplements
Oxidative Stress
Goal Setting

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss... more

PublishesDailyEpisodes3872Founded10 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for The Cabral Concept

Latest Episodes

In today's increasingly digital world, genuine human connection has become more valuable than ever. While technology, social media, and AI make it easier to communicate, they can also make it harder to build meaningful relationships rooted in trust, ... more

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

Thank you for tuning into this weekend's Cabral HouseCalls ... more

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Kay: Hi Dr. Cabral, Thanks for your very ... more

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: • New Natural Sunscreen (product review)

• Hormones Don't Tell the Whole Story (tip of the week)

• Akkermansi... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Troy Casey
Health expert and former Versace model who overcame personal health challenges and advocates for holistic health practices.
Episode: 3644: Why Adrenal Burnout Is a Common Side Effect of High Performers & Entrepreneurs (Unsolved Health Mystery Case #9) (TWT)
Jordan Rubin
Co-author of The Biblio Diet and health advocate
The Biblio Diet
Episode: 3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)
Dr. Josh Axe
Co-author of The Biblio Diet and Doctor of Natural Medicine
The Biblio Diet
Episode: 3547: The Biblio Diet Interview with Dr. Josh Axe & Jordan Rubin (WW)
JJ Virgin
A leading health and fitness expert
Episode: 3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)

Host

Stephen Cabral
Host of The Cabral Concept, practitioner in naturopathic/functional medicine with a focus on holistic health, detox, and longevity.

Reviews

4.8 out of 5 stars from 2.6k ratings
  • Wealth of knowledge

    Dr Cabral is so generous with his knowledge. I’ve been listening to his podcast for years and have learned so much Tha has helped me on my own health journey. I also love his supplement line and feel they are very high quality.

    Apple Podcasts
    5
    Lauren M West
    United States23 days ago
  • Daily Wellness Info

    I love Dr. Cabral’s podcast and look forward to it every day. He packs in so much great info and varies his focus area each day of the week, which keeps me interested and inspired. Often, I find myself forwarding his podcasts on to family members and friends! Once I discovered his work, my life has literally transformed and the ripple effect will continue to radiate outward now that I have become certified as an Integrative Health Practitioner. I am so grateful to have discovered Dr. Cabral ... more

    Apple Podcasts
    5
    Kilokayle
    United States2 months ago
  • A very informative health podcast

    I have been listening to Dr Cabrals podcast for a few months now, I read his first book and am blown away with the information he delivers to listeners. His setup for podcasts are quick and packed full of helpful health information. I love how he answers patient questions and interviews one patient style and shares the answer to there issues. Keep doing great work, I for one appreciate all that I have learned, god bless you

    Apple Podcasts
    5
    Emsoly
    United States4 months ago
  • Everyone has 20 minutes

    Thank you for making a daily Podcast with packed info on health and wellness for all ages and fitness level.

    Apple Podcasts
    5
    Katwil32
    United States5 months ago
  • The Absolute Best!

    No other medical podcast comes close! He keeps it real & teaches you how to be more resourceful in your own personal health. He care for each & every one of his listeners health. He keeps it real & simple.

    Apple Podcasts
    5
    MikePSRQ
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates concise episodes with real-world applications and product recommendations.
Many value the consistent daily cadence and the approachable, patient-centered explanations.
Listeners praise the host's deep knowledge and practical, actionable health tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

3768: Zen Basil & Fiber, Tuberculosis Recovery, Vibration Plate, Food Noise & Meal Timing, Lab Testing and Birth Control Pills (HouseCall)
Q: I absolutely love it. My favorite day is Friday. Should Zen Basil be considered as a fiber source given there are 15 grams per serving?
Zen Basil can serve as a fiber source, but it has less robust clinical backing than psyllium husk; for many people, 15 grams at one time may be hard on the gut, so it's better to use more moderate amounts and rely on psyllium husk for a proven fiber effect.
3767: EMF Protection, CBO Protocol & Anxiety, Getting Rid of Candida, Hand Sanitizer Alternatives, Plasma Pen Treatments, Plastic in Dishwasher (HouseCall)
Q: What can I do to mitigate this hand sanitizer concern for health-conscious individuals who must use sanitizer regularly?
Recommend using hand sanitizers that contain only ethanol and glycerin, and consider alternatives like gloves or soap and water when feasible; emphasize skin barrier protection and gentler options when possible.
3767: EMF Protection, CBO Protocol & Anxiety, Getting Rid of Candida, Hand Sanitizer Alternatives, Plasma Pen Treatments, Plastic in Dishwasher (HouseCall)
Q: Is there anything I can do to protect them from the high levels of radiation they are getting on a daily basis?
Guidance focuses on measuring exposure with EMF meters, reducing proximity to sources where possible, dietary support to mitigate oxidative stress (antioxidants, polyphenols, omega-3s, magnesium, vitamin C), and practical steps like wearing clothing that may offer partial protection while acknowledging it's not a full shield.
3739: Eye Health, Vitamin B1, HPV & Throat Cancer, Hives & Swollen Lymph Nodes, Over Supplementing (HouseCall)
Q: What should a listener do to investigate persistent hives and swollen lymph nodes with low ferritin?
The host emphasizes not giving medical diagnosis in this setting, but recommends evaluating ferritin (aiming for around 50), checking gut health and potential heavy metal or toxin exposure, and considering lab-based approaches like The Big Five or Starter Kit to identify root causes and tailor a treatment plan.
3739: Eye Health, Vitamin B1, HPV & Throat Cancer, Hives & Swollen Lymph Nodes, Over Supplementing (HouseCall)
Q: Is someone over-supplementing given a long list of pills, and how to simplify without losing benefit?
A large supplement list can feel excessive, but it's often more about the form and timing than the sheer number. Consider liquid forms, smoothies, or combining where possible, and think about a foundational daily protocol (e.g., daily nutritional support) to cover core needs while reducing pill burden. If needed, a guided plan like The Big Five can help determine essential nutrients and optimize absorption.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Cabral Concept

What is The Cabral Concept about and what kind of topics does it cover?

The show consistently centers on holistic health, integrative medicine, and longevity. Episodes mix Q&A formats with practical protocols on nutrition, gut and hormone balance, lab testing, and supplement guidance, often weaving in product recommendations and home-testing options. Host-driven monologues and interviews explore topics from aging and metabolic health to sleep, stress, and disease prevention, with a strong emphasis on empowering listeners to take actionable steps backed by naturopathic and functional medicine principles. A notable strength is the clear, long-form, evidence-informed approach combined with relatable, patient-style explanations that make complex topics accessible for a health-minded audience.

Where can I find podcast stats for The Cabral Concept?

Rephonic provides a wide range of podcast stats for The Cabral Concept. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Cabral Concept and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Cabral Concept get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Cabral Concept, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Cabral Concept?

Rephonic provides comprehensive predictive audience data for The Cabral Concept, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Cabral Concept have?

To see how many followers or subscribers The Cabral Concept has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Cabral Concept are there?

The Cabral Concept launched 10 years ago and published 3872 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Cabral Concept?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Cabral Concept?

Rephonic pulls ratings and reviews for The Cabral Concept from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Cabral Concept?

Rephonic provides full transcripts for episodes of The Cabral Concept. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Cabral Concept?

Recent guests on The Cabral Concept include:

1. Troy Casey
2. Jordan Rubin
3. Dr. Josh Axe
4. JJ Virgin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days