Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
Publishes | Weekly | Episodes | 486 | Founded | 8 years ago |
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Number of Listeners | Category | Health & Fitness |
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Timestamps:00:00 Intro00:32 Resting heart rate02:27 hsCRP03:32 VLDL03:52 LDL particle count04:31 Homocysteine 05:26 Respiratory rate06:30 VO2 max07:36 Body fat percenta... more
Greg Potter, PhD, is a circadian rhythm and time-restricted eating expert who researches sleep, circadian rhythms, and time-restricted eating
Check out Bon Charge wellness products (Code SIIM for 15% discount): boncharge.com/siimland
Timest... more
Check out Bon Charge wellness products (Code SIIM for 15% discount): boncharge.com/siimland
Timestamps:
00:00 Intro00:22 Dr Robbins background in longevity research01:57 What is cell senescence07:52 Benefits of senescent cells early in life... more
Check out Bon Charge wellness products (Code SIIM for 15% discount): boncharge.com/siimland
Timestamps:00:00 Intro00:20 Greg and Siim's background06:35 Our opinion on what’s the best diet12:50 What is most important: how much you eat, what y... more
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Poor interview skills and comes across as ignorant during podcast. Responce constantly “mmm huh yeah” “yeah I agree” “mmm uh nice” Has nothing to add to the overall experience. Many other shows with more interesting and nuanced content.
Been following Siim and this podcast for a long time - I love his passion at such an young age
I really enjoy this podcast. Great information. I love the shared research and the format of the show.
Very good podcasts. Especially before he started bringing his wife on. It slows the podcast down, and she contributes very little, beyond "hmm, "mmm," and occasional bits of info that he could do himself much more efficiently.
Very good podcasts. Especially before he started bringing his wife on. It slows the podcast down, and she contributes very little, beyond "hmm, "mmm," and occasional bits of info that he could do himself much more efficiently.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | |
Apple Podcasts | #199 | |
Apple Podcasts | #206 |
Recent interactions between the hosts and their guests.
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Focused on optimizing health, performance, and longevity, the content features a variety of topics ranging from nutrition and exercise to advanced supplements and scientific research around aging. Notable discussions include circadian rhythms, the impacts of diet, exercise regimens, and the role of specific substances in health management. The conversations often include expert guests who share valuable insights into their fields, making it a rich resource for those interested in biohacking and personal health improvement. Unique aspects include a blend of scientific insights and personal health strategies, appealing to listeners eager to enhance their overall well-being and lifespan.
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These podcasts share a similar audience with Siim Land Podcast:
1. Boundless Life
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Longevity by Design
4. LONGEVITY with Nathalie Niddam
5. The Energy Blueprint Podcast
Siim Land Podcast launched 8 years ago and published 486 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Siim Land Podcast include:
1. Greg Potter
2. Kristi Storoschuk
3. Nicholas Fabiano, MD
4. Menno Henselmans
5. Dr. Allen
6. Dr. Darren Candow
7. Kayla Barnes-Lentz
8. Andy de Santis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.