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Ayurveda For Women's Health

Brittni Nicolodi & Rita Sweeney

Welcome to the Ayurveda for Women’s Health Podcast with Rita, an Ayurvedic Health Counselor, and Brittni, an Ayurveda Practitioner. Here we simplify ancient Ayurvedic wisdom into practical guidance for your everyday life!Between the overwhelming wellness trends, quick fixes and conflicting health advice out there, we return to a science that has been around for thousands of years. In a world that ... more

PublishesWeeklyEpisodes17Founded4 months ago
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Health & FitnessLife SciencesScience

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Latest Episodes

In this week’s episode, Brittni and Rita dive deep into coffee! In Ayurveda, we don’t view foods or plants as being ‘good’ or ‘bad’- it always depends on the individual. In this episode we’ll help you gain awareness of how coffee may be impacting you... more

Today on the podcast, Brittni and Rita step away from their usual format to share fun facts about themselves that most people, and even each other, don't know. From past lives and career paths to current beliefs and interests, these personal shares a... more

YouTube

Today on the podcast, Brittni and Rita dive into Pitta season — the Ayurvedic season of fire and water — and what happens in the body when that inner heat starts to build. From skin flare-ups and digestive changes to irritability and fatigue, we'll b... more

YouTube

This week, Brittni and Rita answer a listener question: What are simple, low-lift ways to start incorporating Ayurveda into everyday life?

Whether you're brand new to Ayurveda or looking to reconnect with the basics, this episode explores simple hab... more

YouTube

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5.0 out of 5 stars from 10 ratings
  • Episode 14

    Great listen! This episode gave easy examples of ways to start integrating Ayurveda into your daily routine that don’t feel impossible or intimidating. Perfect episode for someone just starting to learn and incorporate Ayurvedic practices into their life!

    Apple Podcasts
    5
    Mjg811
    United Statesa month ago

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#192
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1. The Mel Robbins Podcast
2. Well Beyond 40
3. The Dr. Josh Axe Show
4. Keeping Abreast with Dr. Jenn
5. Everyday Ayurveda with Kate

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Ayurveda For Women's Health launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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