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Live Beyond the Norms

Chris Burres
Longevity
Nutrition
Biohacking
Functional Medicine
Inflammation
Gut Health
Mental Health
Health Optimization
Mitochondria
Aging
Sleep
Intermittent Fasting
Menopause
Stress Management
Stem Cells
Health
Trauma
Diabetes
Health and Longevity
Exercise

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would b... more

PublishesTwice weeklyEpisodes230Founded3 years ago
Number of ListenersCategories
Health & FitnessFitnessAlternative Health

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Artwork for Live Beyond the Norms

Latest Episodes

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​

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Recent Guests

Dr. John Douillard
Ayurveda practitioner and author
Lifespa / Lifespa.com
Episode: How the Way You Breathe Is Shortening Your Life With Dr. John Douillard
Randal Koene
Computational neuroscientist, futurist, founder of the Carbon Copies Foundation
Carbon Copies Foundation
Episode: The Scientist Trying to Upload the Human Brain With Dr. Randal Koene
Dr. Tracy Gapin
Board-certified urologist and performance medicine expert
Gapin Institute / Peak Launch
Episode: The Entire Male Population Could Be Infertile in 20 Years, Here's Why | Dr. Tracy Gapin
Dr. Aaron Hartman, MD
Double board-certified physician and clinical researcher; author of UnCurable; host of Made for Health podcast
Independent physician; author; researcher
Episode: The Daughter Who Rewrote a Doctor’s Entire Approach to Medicine With Aaron Hartman, MD
Bhargav Patel
Board-certified psychiatrist and child/adolescent psychiatry fellow at Brown University, founder of Sage Psychiatric Professionals
Sage Psychiatric Professionals; former CEO of MyPEAK
Episode: Why Trauma Ages You Faster Than Sugar, Stress, Or Sleep Loss With Dr. Bhargav Patel
Matty Lansdown
Scientist, nutritionist, emotional and binge eating coach
The Real Weight Loss Coach / mattylansdown.com
Episode: How Food Became the Most Socially Acceptable Drug Today With Matty Lansdown
Jeffrey Gaal
Co-founder of Genetic Lifespan, expert in wellness diagnostics and age-code testing
Genetic Lifespan
Episode: Why Your Bloodwork May Be Lying To You With Jeffrey Gaal
Jean Titus
Titus Unlimited, longevity and high-performance wellness influencer
Unlimited Supplements; Titus Unlimited
Episode: How to Reinvent Yourself and Get Lean After 40 With Jean Titus
Pavel Aeon
System reset architect and founder of Earth 2.0; speaker and experiential educator
Earth 2.0 / Upper Aeon
Episode: The Inner Work That Biohacking and Supplements Cannot Fix | Pavel Aeon

Host

Chris Burres
Host of Live Beyond the Norms; longevity expert and science-focused interviewer

Reviews

4.8 out of 5 stars from 35 ratings
  • Enjoy the podcast

    I enjoying listening to the various topics and guests on the show. LBTN Coupon Code too for 50% off.

    Apple Podcasts
    5
    Johnny Weightlifter
    United States2 months ago
  • Great info

    Appreciate the info and the great guest.

    LBTN ESS60 coupon

    Apple Podcasts
    5
    Clyman110
    United States2 months ago
  • Great podcast!

    Love the podcast, and it aligns with my health and nutrition interests 😊

    Apple Podcasts
    5
    Georgia from SD
    United States4 months ago
  • Great podcast

    Loved the shockwave episode. Can’t wait to try it.

    Apple Podcasts
    5
    Jolene265
    United States5 months ago
  • Great podcast

    Pretty good information!

    Apple Podcasts
    5
    Woodwalker1
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

host guides conversations with thoughtful questions and avoids fluff
listeners appreciate clear, science-backed discussion with practical takeaways
guests bring expertise across longevity, biohacking, and health optimization

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

How the Way You Breathe Is Shortening Your Life With Dr. John Douillard
Q: How does Ayurveda define aging and longevity compared to Western medicine?
Ayurveda treats the digestive and lymphatic systems as central to longevity, with Rasayana as the branch for longevity; emphasis on strengthening digestion, diaphragm function, and lymphatic flow rather than just suppressing symptoms with pills.
How the Way You Breathe Is Shortening Your Life With Dr. John Douillard
Q: How did you get into Ayurveda and how was the transition from sports medicine to Ayurveda?
He describes training as a ski racer, moving to Los Angeles, meeting a stunt coordinator, then discovering chiropractic and sports medicine, followed by studying Ayurveda in India and teaching it to doctors.
How the Way You Breathe Is Shortening Your Life With Dr. John Douillard
Q: What was it like growing up and what influenced your path?
Douillard explains growing up in Valhalla, NY, early exposure to meditation, and a mentor that guided him toward Ayurveda and eventually integrating traditional wisdom with modern science.
The Entire Male Population Could Be Infertile in 20 Years, Here's Why | Dr. Tracy Gapin
Q: How should listeners interpret lab results for testosterone and what targets should they aim for?
Targets vary by individual, but free testosterone matters most; he explains the discrepancy between LabCorp and Quest ranges and emphasizes personalized interpretation.
The Entire Male Population Could Be Infertile in 20 Years, Here's Why | Dr. Tracy Gapin
Q: What are the top factors to improve performance and health beyond testosterone?
Gapin highlights hormones (beyond testosterone), gut microbiome, and inflammation as crucial pillars, with sleep and stress management as foundational elements.

Audience Metrics

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Frequently Asked Questions About Live Beyond the Norms

What is Live Beyond the Norms about and what kind of topics does it cover?

This show centers on health, longevity, and cutting-edge science, often blending traditional wisdom with modern biotech. Episodes cover breathwork, gut health, neuroplasticity, aging biomarkers, stem cells, and unconventional strategies from researchers, clinicians, and industry disruptors. Sponsors and product discussions are common, with emphasis on practical tools for living longer with better vitality. The tone tends toward science-backed exploration and real-world applicability, featuring guests who push beyond conventional medicine to test bold ideas about healthspan and performance.

Where can I find podcast stats for Live Beyond the Norms?

Rephonic provides a wide range of podcast stats for Live Beyond the Norms. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Beyond the Norms and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Beyond the Norms get?

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What are the audience demographics for Live Beyond the Norms?

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To see how many followers or subscribers Live Beyond the Norms has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Beyond the Norms?

These podcasts share a similar audience with Live Beyond the Norms:

1. Learn True Health with Ashley James
2. LONGEVITY with Nathalie Niddam
3. The Dr. Hyman Show
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Ancient Health Podcast

How many episodes of Live Beyond the Norms are there?

Live Beyond the Norms launched 3 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Beyond the Norms?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Beyond the Norms?

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What guests have appeared on Live Beyond the Norms?

Recent guests on Live Beyond the Norms include:

1. Dr. John Douillard
2. Randal Koene
3. Dr. Tracy Gapin
4. Dr. Aaron Hartman, MD
5. Bhargav Patel
6. Matty Lansdown
7. Jeffrey Gaal
8. Jean Titus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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