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Artwork for Live Beyond the Norms

Live Beyond the Norms

Chris Burres
Longevity
Nutrition
Biohacking
Functional Medicine
Inflammation
Gut Health
Mental Health
Health Optimization
Mitochondria
Aging
Sleep
Intermittent Fasting
Menopause
Stress Management
Stem Cells
Health
Trauma
Diabetes
Health and Longevity
Exercise

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would b... more

PublishesTwice weeklyEpisodes235Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessFitness

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Artwork for Live Beyond the Norms

Latest Episodes

A bone fracture happens roughly every 30 seconds. However, most people do not find out their bones are fragile until they are already on the floor. By then, the window to prevent it has usually been open for decades.

For women, the lifetime risk of ... more

Dr. Bernstein is a clinical psychiatrist with 25 years of experience. But when two of his three sons developed autoimmune encephalitis, the conventional medicine he had trusted his entire career had almost nothing to offer. So he went out and found t... more

In 2015, Liz Parrish flew to Colombia and let someone inject an untested gene therapy into her body 150 times. She texted her kids that she loved them before it started. When it was over, she went for nachos.

Ten years later, her telomeres are longe... more

Roughly 1 in 8 men will be diagnosed with prostate cancer in their lifetime. Most will get a high PSA, go to a urologist, get a biopsy, and end up in surgery or radiation. A 15-year government-funded study published in the New England Journal of Medi... more

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Recent Guests

Dr. Stephen Petteruti
Physician specializing in men's health, hormone optimization, and prostate care
Intellectual Medicine
Episode: You Can Fight Prostate Cancer Without Losing What Makes You a Man With Dr. Stephen Petteruti
Dr. Sam Shay
Functional medicine expert specializing in genetics, longevity science, and personalized health optimization
FitGenes USA / The DNA Decoded
Episode: How 140 Genes Can Tell You Everything About Your Health With Dr. Sam Shay
Martha Carlin
Pioneering microbiome researcher, systems thinker, founder of BiotiQuest and BioCollective
BiotiQuest / BioCollective
Episode: How an Auditor Rewrote the Science of Gut Health and Brain Disease With Martha Carlin
Casey Ruff
Metabolic health and performance coach, co-founder of Boundless Body
Boundless Body
Episode: What 40 Days Without Food Reveals About the Human Body, With Casey Ruff
Denise Rexroad
MSN, APRN, FNP-C; Chief Clinical Officer at Ways2Well
Ways2Well
Episode: The Woman Who Helped Jelly Roll Get Fit Without Ozempic With Danese Rexroad
Amelia Scott Barrett
MD, neurologist, founder of Migraine Relief Code
Migraine Relief Code
Episode: The Leading Cause of Disability in Women Under 50 With Dr. Amelia Scott Barrett
Dr. Myriah Hinchey
Connecticut licensed naturopathic physician; medical director of Dow Center for Vitality; founder of Lyme Core Botanicals; creator of LymeBytes
Lyme Core Botanicals / Dow Center for Vitality / LymeBytes
Episode: Why Millions of Lyme Cases Go Undiagnosed Every Year With Dr. Myriah Hinchey
Dr. John Douillard
Ayurveda practitioner and author
Lifespa / Lifespa.com
Episode: How the Way You Breathe Is Shortening Your Life With Dr. John Douillard
Randal Koene
Computational neuroscientist, futurist, and founder of the Carbon Copies Foundation
Carbon Copies Foundation
Episode: The Scientist Trying To Upload The Human Brain, With Dr. Randal Koene

Host

Chris Burres
Host of Live Beyond the Norms; longevity expert and science-focused interviewer

Reviews

4.8 out of 5 stars from 35 ratings
  • Enjoy the podcast

    I enjoying listening to the various topics and guests on the show. LBTN Coupon Code too for 50% off.

    Apple Podcasts
    5
    Johnny Weightlifter
    United States2 months ago
  • Great info

    Appreciate the info and the great guest.

    LBTN ESS60 coupon

    Apple Podcasts
    5
    Clyman110
    United States3 months ago
  • Great podcast!

    Love the podcast, and it aligns with my health and nutrition interests 😊

    Apple Podcasts
    5
    Georgia from SD
    United States5 months ago
  • Great podcast

    Loved the shockwave episode. Can’t wait to try it.

    Apple Podcasts
    5
    Jolene265
    United States5 months ago
  • Great podcast

    Pretty good information!

    Apple Podcasts
    5
    Woodwalker1
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

host guides conversations with thoughtful questions and avoids fluff
listeners appreciate clear, science-backed discussion with practical takeaways
guests bring expertise across longevity, biohacking, and health optimization

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Scientist Trying To Upload The Human Brain, With Dr. Randal Koene
Q: What is the role of the Carbon Copies Foundation in advancing emulation research?
The foundation provides structure and a global network focused on education, community, and research to accelerate development, validation, and collaboration in brain emulation, helping to organize efforts that might otherwise remain fragmented.
The Scientist Trying To Upload The Human Brain, With Dr. Randal Koene
Q: How do you justify pursuing whole-brain emulation given the philosophical and practical uncertainties around consciousness?
I approach it from a functional perspective, arguing that the brain's functions generate consciousness and that a faithful reproduction of those functions, with careful validation, can preserve identity and subjective experience, even if some questions remain unresolved.
The Scientist Trying To Upload The Human Brain, With Dr. Randal Koene
Q: What drew you to AI as a pathway before you moved into computational neuroscience?
I started with AI because it was the closest way to study information processing and neural-like networks, but I always framed it around applying these concepts to real human neuroscience and mind uploading rather than abstract theory.
You Can Fight Prostate Cancer Without Losing What Makes You a Man With Dr. Stephen Petteruti
Q: What is typically going to happen to someone with a high PSA score in standard care?
Typically they are referred to a urologist, who may push for a biopsy and then possible surgery or radiation based on Gleason scoring, often without fully exploring non-invasive alternatives.
The Entire Male Population Could Be Infertile in 20 Years, Here's Why
Q: How do you address the conflicting information about peptides and other flashy longevity trends?
We view peptides as valuable tools only in the right context and dosing, and never as shortcuts; fundamentals like sleep, protein intake, movement, and sleep quality must be optimized first.

Audience Metrics

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Frequently Asked Questions About Live Beyond the Norms

What is Live Beyond the Norms about and what kind of topics does it cover?

This show centers on health, longevity, and cutting-edge science, often blending traditional wisdom with modern biotech. Episodes cover breathwork, gut health, neuroplasticity, aging biomarkers, stem cells, and unconventional strategies from researchers, clinicians, and industry disruptors. Sponsors and product discussions are common, with emphasis on practical tools for living longer with better vitality. The tone tends toward science-backed exploration and real-world applicability, featuring guests who push beyond conventional medicine to test bold ideas about healthspan and performance.

Where can I find podcast stats for Live Beyond the Norms?

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How many listeners does Live Beyond the Norms get?

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What are the audience demographics for Live Beyond the Norms?

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Which podcasts are similar to Live Beyond the Norms?

These podcasts share a similar audience with Live Beyond the Norms:

1. Ancient Health Podcast
2. Myers Detox Podcast
3. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
4. LONGEVITY with Nathalie Niddam
5. Dr. Jockers Functional Nutrition

How many episodes of Live Beyond the Norms are there?

Live Beyond the Norms launched 3 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Beyond the Norms?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Beyond the Norms?

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What guests have appeared on Live Beyond the Norms?

Recent guests on Live Beyond the Norms include:

1. Dr. Stephen Petteruti
2. Dr. Sam Shay
3. Martha Carlin
4. Casey Ruff
5. Denise Rexroad
6. Amelia Scott Barrett
7. Dr. Myriah Hinchey
8. Dr. John Douillard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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