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Live Beyond the Norms

Chris Burres
Longevity
Nutrition
Biohacking
Functional Medicine
Inflammation
Gut Health
Mental Health
Health Optimization
Mitochondria
Aging
Sleep
Intermittent Fasting
Menopause
Stress Management
Stem Cells
Health
Trauma
Diabetes
Health and Longevity
Exercise

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would b... more

PublishesTwice weeklyEpisodes205Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessFitness

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Artwork for Live Beyond the Norms

Latest Episodes

74% of American adults are overweight. 42% are clinically obese. And almost every one of them can list the foods they shouldn't be eating. So, what's actually going on?

That's what started bugging Matty Lansdown when he was working as a cancer resea... more

You run every test your doctor orders. They all come back fine. But fine compared to who? Compared to the average person, that's anything but healthy.

That's the problem Jeffrey Gaal has spent decades thinking about. Through his work at Genetic Life... more

Most people think aging is something that happens to them. Jean Titus thinks that's the first mistake.

Growing up in Liberia, Jean lost his mother to cancer, left a finance career that paid well but meant nothing, and spent years quietly rebuilding ... more

Are you feeling burnt out despite your best efforts to optimize every aspect of your life? It’s easy to get caught in the cycle of chasing success, only to find yourself anxious, disconnected, and unfulfilled.

Today’s guest, Pavel Aeon, shares how h... more

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Recent Guests

Jeffrey Gaal
Co-founder of Genetic Lifespan, expert in wellness diagnostics and age-code testing
Genetic Lifespan
Episode: Why Your Bloodwork May Be Lying To You With Jeffrey Gaal
Jean Titus
Titus Unlimited, longevity and high-performance wellness influencer
Unlimited Supplements; Titus Unlimited
Episode: How to Reinvent Yourself and Get Lean After 40 With Jean Titus
Pavel Aeon
System reset architect and founder of Earth 2.0; speaker and experiential educator
Earth 2.0 / Upper Aeon
Episode: The Inner Work That Biohacking and Supplements Cannot Fix | Pavel Aeon
Dani Conway
Founder of the Fat Burn Formula for Women Over 40, board certified functional diagnostic nutrition practitioner
Nutrition the Natural Way / Fat Burn Formula
Episode: Why Women Over 40 Can't Lose Weight (And It's Not Calories) | Dani Conway
Ryan Riley
CEO of Stemregen, former founder/CEO of CellCore Biosciences
Stemregen
Episode: How Stem Cells Support Recovery, Energy, and Longevity | Ryan Riley
Alina Su
Founder and CEO of Generation Lab, studied with Dr. Irina Conboy
Generation Lab
Episode: Most Biological Age Tests Are Wrong (Here’s What Works) | Alina Su
Tom Terwilliger
Former Mr. America, best-selling author, Longevity Empowerment Coach
High Achievers University / Peak Potentials connection mentioned
Episode: The Real Reason You Lose Muscle With Age and How to Stop It | Tom Terwilliger
Elisa Song
Pediatrician specializing in integrative/functional medicine
Stanford University / NYU / UCSF trained; author of Healthy Kids, Happy Kids
Episode: How to Heal Your Child’s Gut Microbiome and Boost Immunity With Dr. Elisa Song
Chris DeArmitt
PhD in Materials Science, plastics/microplastics expert and public communicator
Phantom Plastics; Plastics Research Council
Episode: Debunking Plastic Myths: The Truth About Degradation and Pollution | Dr. Chris DeArmitt

Host

Chris Burres
Host of Live Beyond the Norms; longevity expert with a focus on health optimization and biohacking

Reviews

4.8 out of 5 stars from 33 ratings
  • Great podcast!

    Love the podcast, and it aligns with my health and nutrition interests 😊

    Apple Podcasts
    5
    Georgia from SD
    United States3 months ago
  • Great podcast

    Loved the shockwave episode. Can’t wait to try it.

    Apple Podcasts
    5
    Jolene265
    United States3 months ago
  • Great podcast

    Pretty good information!

    Apple Podcasts
    5
    Woodwalker1
    United States6 months ago
  • Always a good listen

    Great show. Cutting edge stuff. Keep it up!

    Apple Podcasts
    5
    droo919
    United States7 months ago
  • Interesting topics and guests

    Chris has invited some interesting guests speaking on various topics. I like how Chris guides the discussion with good questions. Helps keep the discussion clear and to the point. I particularly enjoyed the show speaking about eating the rainbow. Sometimes longevity discussions only focus on supplements.

    Apple Podcasts
    5
    Love to sew 2
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently top-tier in longevity and biohacking.
Listeners praise science-backed, practical insights and clear questions from the host.
Audience appreciates accessible explanations of advanced biotech topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Your Bloodwork May Be Lying To You With Jeffrey Gaal
Q: How does the age code test differ from standard blood tests?
It integrates genetic predisposition, methylation epigenetics, and intracellular micronutrient data to produce a readable, actionable 120-page (soon 200+) report rather than a single numeric lab value.
Why Your Bloodwork May Be Lying To You With Jeffrey Gaal
Q: What drove you to start Genetic LifeSpan?
The conversation started with a long history of collaboration and a shared interest in advancing immune and cellular health; ultimately, we saw an opportunity to combine diverse expertise to build a comprehensive testing platform that could guide personalized wellness.
The Inner Work That Biohacking and Supplements Cannot Fix | Pavel Aeon
Q: What is Earth 2.0 and how can people participate?
Earth 2.0 is a lifestyle blueprint and education platform focused on self-governance, community, and holistic wellbeing; it includes live events, a digital school, and a pathway to long-term health and harmony.
The Inner Work That Biohacking and Supplements Cannot Fix | Pavel Aeon
Q: How did the darkroom experiences shape your approach to longevity?
The darkroom retreats helped him discover inner peace and intuitive guidance, reframing energy use and expanding his sense of purpose beyond location-based leadership.
The Inner Work That Biohacking and Supplements Cannot Fix | Pavel Aeon
Q: What led you to pursue the four-step transformation framework?
Pavel describes a lifetime of high-performance cycles, burnout, and a search for meaning beyond success, which culminated in a structured, repeatable process (wake up, clean up, power up, unhook) to align body, mind, and environment.

Audience Metrics

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Frequently Asked Questions About Live Beyond the Norms

What is Live Beyond the Norms about and what kind of topics does it cover?

Across episodes, the show centers on health, longevity, and cutting-edge biohacking research, with substantial focus on mitochondria, cellular detox, telomeres, neuromodulation, and recovery therapies. Conversations consistently feature scientists, clinicians, and biotech entrepreneurs who translate complex science into practical strategies for living longer and healthier lives. A standout element is the breadth of high-caliber guests—from molecular biology to neurotechnology—paired with the host's evidence-driven, no-nonsense interviewing style that aims to make advanced science accessible and actionable for listeners seeking real health optimization.

Noteworthy is the emphasis on upstream approaches to longevity (diet, movement, detox, p... more

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Which podcasts are similar to Live Beyond the Norms?

These podcasts share a similar audience with Live Beyond the Norms:

1. LONGEVITY with Nathalie Niddam
2. The Energy Blueprint Podcast
3. Dhru Purohit Show
4. Myers Detox Podcast
5. The Jesse Chappus Show

How many episodes of Live Beyond the Norms are there?

Live Beyond the Norms launched 3 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Live Beyond the Norms?

Recent guests on Live Beyond the Norms include:

1. Jeffrey Gaal
2. Jean Titus
3. Pavel Aeon
4. Dani Conway
5. Ryan Riley
6. Alina Su
7. Tom Terwilliger
8. Elisa Song

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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