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Live Beyond the Norms

Chris Burres
Longevity
Nutrition
Biohacking
Functional Medicine
Inflammation
Health Optimization
Mental Health
Mitochondria
Gut Health
Aging
Stem Cells
Sleep
Intermittent Fasting
Stress Management
Health and Longevity
Gut Microbiome
Trauma
Exercise
Health
Cancer

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would b... more

PublishesTwice weeklyEpisodes260Founded3 years ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

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Artwork for Live Beyond the Norms

Latest Episodes

Telomeres shorten every time many of our cells divide. Once they become too short, those cells can lose their ability to keep dividing. But what happens if you can lengthen them again?

Dr. Bill Andrews explains how research into telomerase opened th... more

Six months before having a widowmaker heart attack at 34, Dr. Stephen Hussey had a coronary calcium score of zero. He exercised regularly, ate a whole-food diet, and says his other health markers gave him little reason to think a heart attack was com... more

Over the last four decades, obesity in the U.S. has nearly doubled. Research has found testosterone levels in American men declining by around 1% per year since the 80s. Most alarmingly, global sperm concentration has fallen by more than 50% since th... more

There are roughly 650,000 full-time sworn law enforcement officers in the United States and more than a million active physicians. But how many people have spent decades in law enforcement, served on a SWAT team, and then become a doctor? Probably no... more

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Recent Guests

Dr. Stephen Hussey
Chiropractor, functional medicine practitioner, heart health educator
Resource Your Health
Episode: Why a Heart Attack at 34 Changed the Way He Thinks About Heart Disease | Dr. Stephen Hussey
Wendy Myers
Naturopathic doctor, detox expert
Myers Detox Protocol
Episode: How Environmental Toxins Affect Your Hormones, Weight, and Fertility | Dr. Wendy Myers
Dr. Mark Sherwood
Naturopathic doctor, longevity advocate
Functional Medical Institute
Episode: What 24 Years in Law Enforcement Taught Him About Living Longer | Dr. Mark Sherwood
Lisa Smith
RDN and LDN, functional medicine dietitian and gut health expert
Pretty Well Podcast (hosted by Lisa Smith)
Episode: Why Your Body Keeps Recirculating Estrogen | Lisa Smith
Joy Kong
UCLA-trained physician, regenerative medicine expert, founder/CEO of Chara Biologics and Chara Omni
Chara Biologics, Chara Omni
Episode: Why More Stem Cells Can Mean Worse Results | Joy Kong, MD
Elliot Justin
MD, founder/CEO of FirmTech, expert in sexual health data-driven care
FirmTech
Episode: Why Nighttime Erections Are So Good at Predicting Heart Health | Elliot Justin, MD
Dr. Ken Sharlin
Board-certified neurologist and functional medicine physician
Sharlin Neuroregenerative/Functional Medicine practice
Episode: Millions Are Predisposed to Alzheimer's and Have No Idea | Dr. Ken Sharlin
Dr. Jeffrey Gladden
Longevity Physician, Interventional Cardiologist, Founder of Gladden Longevity and Advanced Performance Center in Dallas, Texas
Gladden Longevity
Episode: Why Aging Accelerates Instead of Moving in a Straight Line | Dr. Jeffrey Gladden
Kevin White
Emergency physician, founder of Prime Health Associates, host of The Daily Apple Podcast
Prime Health Associates
Episode: 50% of Sudden Cardiac Deaths Happen With No Warning | Dr. Kevin White

Reviews

4.8 out of 5 stars from 34 ratings
  • Learning

    Lots of good info

    Apple Podcasts
    5
    ccsink
    United States18 days ago
  • Enjoy the podcast

    I enjoying listening to the various topics and guests on the show. LBTN Coupon Code too for 50% off.

    Apple Podcasts
    5
    Johnny Weightlifter
    United States5 months ago
  • Great info

    Appreciate the info and the great guest.

    LBTN ESS60 coupon

    Apple Podcasts
    5
    Clyman110
    United States5 months ago
  • Great podcast!

    Love the podcast, and it aligns with my health and nutrition interests 😊

    Apple Podcasts
    5
    Georgia from SD
    United States7 months ago
  • Great podcast

    Loved the shockwave episode. Can’t wait to try it.

    Apple Podcasts
    5
    Jolene265
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality science-backed discussions with diverse experts.
Strong product/tech integration without sacrificing credibility.
Listeners praise cutting-edge topics and accessible explanations.
Insightful guests with practical takeaways for living longer and healthier.
Host asks clear, probing questions that unlock complex topics.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

How Environmental Toxins Affect Your Hormones, Weight, and Fertility | Dr. Wendy Myers
Q: What are your two to three core longevity hacks you recommend beyond detox?
Prioritize sleep with morning sunlight to regulate circadian rhythms and hormones, cultivate a strong community and positive attitude, and use bio-energetic tools along with lifestyle practices to address emotional health as part of longevity.
How Environmental Toxins Affect Your Hormones, Weight, and Fertility | Dr. Wendy Myers
Q: So if somebody's working with you, do you start with minerals or testing first to identify the bigger concern and then address that?
We typically start with a hair mineral analysis to map mineral deficiencies and heavy metal toxicities, which then guides a tailored mineral balancing protocol to optimize detox and support the body's functions.
What 24 Years in Law Enforcement Taught Him About Living Longer | Dr. Mark Sherwood
Q: What role do hormones and newer therapies play in longevity, and how should listeners approach them?
He discusses balanced use of bioidentical hormones, cautions about over-reliance on synthetic options, and advocates personalization, monitoring, and integrating therapies like hydrogen, GLP-1s, and peptides with lifestyle factors.
What 24 Years in Law Enforcement Taught Him About Living Longer | Dr. Mark Sherwood
Q: How do you conceptualize stress and its impact on health?
He explains stress as a verb, not a noun, and emphasizes diaphragmatic breathing and mindful perception to regulate physiological responses, tying this to resilience and immune function.
Why More Stem Cells Can Mean Worse Results | Joy Kong, MD
Q: Why might more cells not always mean better outcomes in stem cell therapies?
Growing or expanding cells in culture can reduce their potency and trigger inflammatory changes, potentially diminishing efficacy; the most effective therapies often come from carefully sourced, non-expanded cells rather than simply larger doses.

Audience Metrics

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Frequently Asked Questions About Live Beyond the Norms

What is Live Beyond the Norms about and what kind of topics does it cover?

A science-forward show centered on health, longevity, and cutting-edge biohacking strategies. Episodes feature physicians, researchers, and longevity entrepreneurs who discuss topics ranging from stem cells and regenerative medicine to gut health, brain health, metabolic optimization, and wearables. The host steers conversations with practical questions and real-world implications, often tying clinical insights to consumer wellness technology and nutrition. Unique angles include deep dives into novel longevity molecules and emerging technologies, along with candid discussions about medical marketing, regulation, and patient outcomes. Listeners who want evidence-based yet accessible explorations of extending healthy lifespan will likely find... more

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How many listeners does Live Beyond the Norms get?

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Which podcasts are similar to Live Beyond the Norms?

These podcasts share a similar audience with Live Beyond the Norms:

1. LONGEVITY with Nathalie Niddam
2. Ancient Health Podcast
3. Dr. Jockers Functional Nutrition
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. The Dr. Gabrielle Lyon Show

How many episodes of Live Beyond the Norms are there?

Live Beyond the Norms launched 3 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Live Beyond the Norms?

Recent guests on Live Beyond the Norms include:

1. Dr. Stephen Hussey
2. Wendy Myers
3. Dr. Mark Sherwood
4. Lisa Smith
5. Joy Kong
6. Elliot Justin
7. Dr. Ken Sharlin
8. Dr. Jeffrey Gladden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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