Live Beyond the Norms
Chris BurresYou want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would b... more
| Publishes | Twice weekly | Episodes | 153 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFitness | |||
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Latest Episodes
Stress, trauma, and inflammation don’t just affect your mind but also rewire your immune system. Justin Maguire explains how emotional wounds, environmental toxins, and hidden pathogens can keep your body stuck in a “cell danger response” that fuels ... more
Chronic stress and hormone chaos don’t just steal your energy; they rewrite your biology. Dr. Anna Cabeca shares how balancing oxytocin, managing cortisol, and tracking your body’s pH can reset metabolism, mood, and even fertility.
After losing her ... more
Stress isn’t just in your head; your body keeps score. Justin Roethlingshoefer explains how heart rate variability (HRV) reveals whether your body feels safe enough to heal, and why understanding this single metric can unlock lasting energy, better s... more
True energy starts at the cellular level. Barton Scott reveals how balancing minerals, mastering absorption, and using nanotechnology can restore focus, mood, and vitality far beyond what diet or supplements alone can do.
A chemical engineer turned ... more
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- Interesting topics and guests
Chris has invited some interesting guests speaking on various topics. I like how Chris guides the discussion with good questions. Helps keep the discussion clear and to the point. I particularly enjoyed the show speaking about eating the rainbow. Sometimes longevity discussions only focus on supplements.
Apple Podcasts5Love to sew 2
United States3 months ago - Vita-C
It seems to working good. Taking lots of supplements so it is hard to differentiate each one. But I have been feeling the best for a long time.
Apple Podcasts5cunninghamkidUnited States6 months ago - The best longevity podcast ever!
Chris always seems to find the absolute best guest to interview on the subject of longevity and who are the top in their industry.
Every pod was well thought out with questions I am most interested in having the answers to.
Give it a listen. You will leave with a much better knowledge base than when you arrived, and your body will thank you.
Apple Podcasts5LobotouchetUnited States6 months ago - Outside the Box Ideas
As someone who appreciates clarity, credibility, and content that cuts through the noise, Live Beyond the Norms is a standout. Chris Burres delivers real value—no fluff, no hype—just straight talk with smart guests who share powerful, often overlooked strategies for living healthier, longer, and better.
What I really appreciate is how Chris simplifies complex health science into practical, usable ideas. Each episode is like a mini masterclass in thinking outside the box when it comes to your h... more
Apple Podcasts5BookGuy96United States7 months ago - Great Pod!
I like the podcast because it’s comprehensive and easy to understand.
Apple Podcasts5Jaimeb187United States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #101 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #106 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #141 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #216 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #247 |  Sweden/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Live Beyond the Norms
What is Live Beyond the Norms about and what kind of topics does it cover?
This podcast focuses on the pursuit of longevity and optimal living through the lens of health, wellness, and unconventional strategies. It regularly features expert guests who discuss cutting-edge research and practical approaches to extending life while maintaining physical and mental well-being. Topics often include biohacking, nutrition, trauma healing, and innovative health practices, all aimed at empowering listeners to enhance their quality of life and lifespan. With a strong emphasis on science-backed insights, the content is likely to appeal to those interested in holistic health strategies and progressive approaches to living longer, healthier lives. The unique premise of exploring how longer lifespans reshape societal views and p... more
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How many listeners does Live Beyond the Norms get?
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What are the audience demographics for Live Beyond the Norms?
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Which podcasts are similar to Live Beyond the Norms?
These podcasts share a similar audience with Live Beyond the Norms:
1. LONGEVITY with Nathalie Niddam
2. Dr. Jockers Functional Nutrition
3. Boundless Life
4. The Dr. Hyman Show
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of Live Beyond the Norms are there?
Live Beyond the Norms launched 2 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Beyond the Norms?
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What guests have appeared on Live Beyond the Norms?
Recent guests on Live Beyond the Norms include:
1. Dr. Michael Lustgarten
2. JJ Virgin
3. Dr. Nicole Cain
4. Cate Stillman
5. Dr. Greg Burzynski
6. Bob Messerschmidt
7. Kim Ressler
8. Dr. Nayan Patel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.