Everyday Ayurveda with Kate
Kate O’DonnellWelcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ay... more
| Publishes | Weekly | Episodes | 98 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Kate sits down with her longtime colleague Susan Weis-Bohlen — author of three bestselling books on Ayurveda — for one of the most candid conversations on the show. At 63, Susan offers straight talk on menopause, hormone therapy, and why Ayurveda alo... more
Kate sits down with her longtime colleague Susan Weis-Bohlen — author of three bestselling books on Ayurveda — for one of the most candid conversations on the show. At 63, Susan offers straight talk on menopause, hormone therapy, and why Ayurveda alo... more
In this solo episode, Kate unpacks the summer sunscreen debate through an Ayurvedic lens. Her surprising first principle: use less sunscreen. She shares the daily skin-oiling practice that bolsters the body before sun exposure, why she now covers up ... more
In this solo episode, Kate unpacks the summer sunscreen debate through an Ayurvedic lens. Her surprising first principle: use less sunscreen. She shares the daily skin-oiling practice that bolsters the body before sun exposure, why she now covers up ... more
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Reviews
- Amazing podcast
I love this podcast and Kate’s sharing of the Ayurveda wisdom I look forward to it publishing every week.
Apple Podcasts5kaylad&polly
United States8 months ago - Patiently Wait for Each New Episode
I honestly do look for her next new episode and can’t wait to listen. Kate has become my personal health coach. Her work has enhanced my life in many ways and this podcast is a huge part of it. She selects such informative, interesting guests and asks the questions I want answered. I also love the podcasts without a a guest, where Kate talks about a subject. I have all her books and use them as references regularly, too.
Apple Podcasts5NancyFWilsonUnited States9 months ago - Absolutely brilliant
This is my favourite podcast. So interesting, informative, with amazing guests. I appreciate all this knowledge so much thank you!!!! ❤️
Apple Podcasts5JenLoveAYur
United Kingdom10 months ago - So great!
6 years ago I began my journey to learn more about Ayurveda due to a health issue. This ancient wisdom helped me heal from major digestive issues. I needed a simple cookbook and Kate’s first book was recommended…I now own all four. This podcast is the frosting on the cake ❤️
Apple Podcasts5PondloonUnited Statesa year ago - A nourishing lesson each week!
These weekly episodes are a highlight of my week. Thank you for sharing your honest thoughts and grounded perspectives on Ayurveda. I always come away with something insightful, nourishing, or both. I also appreciate the variety of guests – whether or not I agree with everything shared, I value the respectful conversations and open minded exploration.
Apple Podcasts5YAS Life with PamUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #158 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #110 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #229 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #69 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #119 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #126 |  Italy/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Everyday Ayurveda
What is Everyday Ayurveda about and what kind of topics does it cover?
Everyday Ayurveda with Kate explores practical Ayurveda for modern living, blending traditional principles with personal storytelling and guest expertise. Episodes cover hormone health, perimenopause, digestion, sleep, detox, and lifestyle design, often tying ancient wisdom to everyday routines, mindful eating, and realistic self-care. Noteworthy is Kate O'Donnell's wide range of guests—from Chinese medicine practitioners to interior designers and beauty experts—plus solo episodes that distill complex concepts into actionable steps. The show appears to attract health-conscious listeners seeking accessible, evidence-informed guidance grounded in Ayurveda, with a warm, non-judgmental delivery that emphasizes gradual, sustainable changes.
Where can I find podcast stats for Everyday Ayurveda?
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How many listeners does Everyday Ayurveda get?
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What are the audience demographics for Everyday Ayurveda?
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Which podcasts are similar to Everyday Ayurveda?
These podcasts share a similar audience with Everyday Ayurveda:
1. Herbs with Rosalee
2. Highest Self Podcast®
3. The Plant Path: Herbalism, Medical Astrology & Spagyric Alchemy
4. Herbal Radio
5. Let's Talk Yoga
How many episodes of Everyday Ayurveda are there?
Everyday Ayurveda launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Everyday Ayurveda?
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What guests have appeared on Everyday Ayurveda?
Recent guests on Everyday Ayurveda include:
1. Michael Murray
2. Jenny June Arnold
3. France Brunel
4. Jiaming Ju
5. Tracey O'Shea
6. Danielle Dellaquila
7. Kaya Mindlin
8. Amy Landry
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