Everyday Ayurveda with Kate
Kate O’DonnellWelcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ay... more
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In this solo episode, Kate shares the low-lift routines that keep her nourished all week: the exact groceries she buys, what she soaks at night, her quick morning setup, how she uses an Instant Pot without babysitting the stove, and why cooked water ... more
Cookbook author and Ayurvedic educator Claire Ragozzino joins Kate to talk about real Ayurvedic eating—beyond dogma and into daily life. They explore how routine and relaxation transform digestion, why many of us actually need more nourishment (not l... more
Dry skin showing up already? In this solo, Kate shares Ayurveda’s whole-body approach to dryness—how to exfoliate without stripping, why oiling before a hot shower matters, which fall oils absorb best, and how to hydrate at the cellular level with ho... more
Author and teacher Kate O’Donnell sits down with Mysore-based cook and educator Sahana Murthy to explore seasonal eating, real hydration, and the quiet genius of traditional South Indian cooking. You’ll learn why soupy meals hydrate better than const... more
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Reviews
- Absolutely brilliant
This is my favourite podcast. So interesting, informative, with amazing guests. I appreciate all this knowledge so much thank you!!!! ❤️
Apple Podcasts5JenLoveAYur
United Kingdom2 months ago - So great!
6 years ago I began my journey to learn more about Ayurveda due to a health issue. This ancient wisdom helped me heal from major digestive issues. I needed a simple cookbook and Kate’s first book was recommended…I now own all four. This podcast is the frosting on the cake ❤️
Apple Podcasts5Pondloon
United States3 months ago - A nourishing lesson each week!
These weekly episodes are a highlight of my week. Thank you for sharing your honest thoughts and grounded perspectives on Ayurveda. I always come away with something insightful, nourishing, or both. I also appreciate the variety of guests – whether or not I agree with everything shared, I value the respectful conversations and open minded exploration.
Apple Podcasts5YAS Life with PamUnited States3 months ago - Ayurveda health for the win!
I’ve been a follower of Kate’s work for about 5 years, and I’m so thrilled she came out with a podcast. It’s a show I didn’t know I needed! She wonderfully blends Ayurveda with modern health, all the while making it doable and understandable for the average person. Her show covers a wide variety of topics and I love her down-to-earth, easeful vibe.
Apple Podcasts5SarahSindoUnited States3 months ago - Karen Hurd
Thank you Kate O’Donnell for bringing Karen Hurd to your Podcast. Such a wonderful interview today, great useful information. I loved Karen’s style of teaching if I had her as my chemistry teacher when I was young I would have stayed with science! Thanks for all your podcasts and your work sharing accurate and healthy knowledge, insights and information.
Apple Podcasts5MaryEllen8United States4 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #98 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #145 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #46 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #98 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #161 |  France/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Everyday Ayurveda
What is Everyday Ayurveda about and what kind of topics does it cover?
The discussions center around practical applications of Ayurveda in everyday life, presenting insights on wellness, nutrition, and self-care rooted in ancient traditions. Topics often explore the intersection of Ayurvedic principles with modern health challenges, making the wisdom accessible to a contemporary audience. Regular guests include experts in health, nutrition, and holistic practices who share their specialized knowledge, enhancing the conversation about managing wellness through Ayurveda. Unique aspects of this content include a focus on women's health and cyclical living, with tailored advice for various life stages and circumstances.
Where can I find podcast stats for Everyday Ayurveda?
Rephonic provides a wide range of podcast stats for Everyday Ayurveda. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Everyday Ayurveda and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Everyday Ayurveda get?
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What are the audience demographics for Everyday Ayurveda?
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How many subscribers and views does Everyday Ayurveda have?
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Which podcasts are similar to Everyday Ayurveda?
These podcasts share a similar audience with Everyday Ayurveda:
1. The Simple Ayurveda Podcast
2. Feel Good Podcast with Kimberly Snyder
3. Rooted in Wellness with Mona Sharma
4. Let's Talk Yoga
5. Good Life Project
How many episodes of Everyday Ayurveda are there?
Everyday Ayurveda launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Everyday Ayurveda?
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Where can I see ratings and reviews for Everyday Ayurveda?
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What guests have appeared on Everyday Ayurveda?
Recent guests on Everyday Ayurveda include:
1. Sahana Murthy
2. Sasha Bershadsky
3. Stefanie Reiser
4. Nea Ferrier
5. Dr. John Douillard
6. Osi Mizrahi
7. Emma Balnaves
8. Karen Hurd
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