Rephonic
Artwork for Everyday Ayurveda

Everyday Ayurveda with Kate

Kate O’Donnell
Ayurveda
Self-Care
Skin Care
Women's Health
Self-Care Practices
Digestion
Rasasara Skin Food
Vata
Wellness
Holistic Health
Rich Ray
Natural Ingredients
Kapha
Mental Health
Menopause
Hormonal Balance
Health and Wellness
Seasonal Eating
Mindfulness
Shadow Yoga

Welcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ay... more

PublishesWeeklyEpisodes60Foundeda year ago
Number of ListenersCategories
Health & FitnessAlternative Health

Listen to this Podcast

Artwork for Everyday Ayurveda

Latest Episodes

In this warm and practical conversation, Kate sits down with her longtime friend and colleague Emilie Reid, co-owner of the beloved Ayurvedic lifestyle brand Farmtrue. Emilie shares the full-circle story of discovering Ayurveda through cracked knuckl... more

Kate is a self-described holiday dork who loves parties, cookies, cocktails and a good stuffing situation. She also remembers what it felt like to stagger out of Thanksgiving week bloated, gassy, constipated and anxious for days. In this solo episode... more

Kate sits down with Ashley Turner to explore midlife as a true rite of passage. Yes, hormones matter. But Ashley makes a compelling case that what many of us feel in our 40s and 50s is also a psychospiritual reorganization. We cover what’s actually h... more

In this solo episode, Kate shares the low-lift routines that keep her nourished all week: the exact groceries she buys, what she soaks at night, her quick morning setup, how she uses an Instant Pot without babysitting the stove, and why cooked water ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Ashley Turner
Licensed psychotherapist specializing in psychedelic therapy.
Self-employed
Episode: 58. Midlife Metamorphosis: What No One Tells You About Menopause and the Mind
Claire Ragozzino
Author of 'Living Ayurveda' and Ayurvedic educator
Episode: 56. Beyond Kitchari: Real-World Ayurvedic Meals for Busy Lives
Sahana Murthy
Owner of Rasayana Mysore Kitchen, conducts Ayurvedic cooking classes in Mysore
Rasayana Mysore Kitchen
Episode: 54. Ayurveda in the Kitchen: Seasonal Hydration, Food Combining & Fall Cooking
Sasha Bershadsky
Recent graduate of the Ayurvedic doctor certification program and host of Ojas Oasis podcast
Episode: 52. How to Find the Right Ayurvedic Practitioner for Your Health Needs
Stefanie Reiser
Founder and CEO of Acknowledge Farms, a hemp wellness company.
Acknowledge Farms
Episode: 50. From Rope to Remedies: The Real Story of Hemp and CBD
Nea Ferrier
Yoga teacher and entrepreneur.
Episode: 48. Why Women Thrive When They Live by Energy Cycles
Dr. John Douillard
A leading resource on Ayurvedic health and wellness, author, and former director of player development for the New Jersey Nets.
LifeSpa
Episode: 46. How Processed Oils Harm Digestion (and What Ayurveda Says to Do Instead)
Osi Mizrahi
Founder and visionary behind Osi Oils, a wellness brand focused on slow beauty.
Osi Oils
Episode: 43. What Ayurveda Gets Right About Oils (and Modern Beauty Misses)
Emma Balnaves
A mentor and long time practitioner of yoga, specializing in women's approaches to yoga.
Episode: 40. The Yoga Practice Your Hormones Have Been Waiting For

Host

Kate O'Donnell
Host with deep knowledge in Ayurveda and personal experience, dedicated to sharing its benefits and practical applications for modern living.

Reviews

5.0 out of 5 stars from 83 ratings
  • Amazing podcast

    I love this podcast and Kate’s sharing of the Ayurveda wisdom I look forward to it publishing every week.

    Apple Podcasts
    5
    kaylad&polly
    United Statesa month ago
  • Patiently Wait for Each New Episode

    I honestly do look for her next new episode and can’t wait to listen. Kate has become my personal health coach. Her work has enhanced my life in many ways and this podcast is a huge part of it. She selects such informative, interesting guests and asks the questions I want answered. I also love the podcasts without a a guest, where Kate talks about a subject. I have all her books and use them as references regularly, too.

    Apple Podcasts
    5
    NancyFWilson
    United Statesa month ago
  • Absolutely brilliant

    This is my favourite podcast. So interesting, informative, with amazing guests. I appreciate all this knowledge so much thank you!!!! ❤️

    Apple Podcasts
    5
    JenLoveAYur
    United Kingdom3 months ago
  • So great!

    6 years ago I began my journey to learn more about Ayurveda due to a health issue. This ancient wisdom helped me heal from major digestive issues. I needed a simple cookbook and Kate’s first book was recommended…I now own all four. This podcast is the frosting on the cake ❤️

    Apple Podcasts
    5
    Pondloon
    United States4 months ago
  • A nourishing lesson each week!

    These weekly episodes are a highlight of my week. Thank you for sharing your honest thoughts and grounded perspectives on Ayurveda. I always come away with something insightful, nourishing, or both. I also appreciate the variety of guests – whether or not I agree with everything shared, I value the respectful conversations and open minded exploration.

    Apple Podcasts
    5
    YAS Life with Pam
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Kate's approach is relatable and down-to-earth, making complex topics accessible.
Content resonates deeply, especially regarding wellness, nutrition, and personal care.
Listeners appreciate the variety of expert guests and well-rounded discussions.
Engaging and informative, offering practical insights into Ayurveda.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

58. Midlife Metamorphosis: What No One Tells You About Menopause and the Mind
Q: What are the biological changes that women are going through?
Biological changes include a decline in progesterone, estrogen, and testosterone affecting various health aspects.
58. Midlife Metamorphosis: What No One Tells You About Menopause and the Mind
Q: How would you define midlife?
Midlife is often seen as occurring in the 40s and 50s, marked by personal transformations and hormonal changes.
56. Beyond Kitchari: Real-World Ayurvedic Meals for Busy Lives
Q: What is the first thing you do when you wake up?
I have a nice little cuddle with my cats, listen to the birds, and take my herbs before starting my day.
50. From Rope to Remedies: The Real Story of Hemp and CBD
Q: How do you differentiate between strains for health benefits?
It's important to look at full cannabinoid profiles and the specific ratios, as different cannabinoids, terpenes, and compounds work synergistically to deliver health benefits.
50. From Rope to Remedies: The Real Story of Hemp and CBD
Q: Where does the current information about cannabis and CBD come from?
The information comes from a variety of sources, including state-licensed research and growing interest in cannabis as more states legalize it for various uses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Everyday Ayurveda

What is Everyday Ayurveda about and what kind of topics does it cover?

The discussions center around practical applications of Ayurveda in everyday life, presenting insights on wellness, nutrition, and self-care rooted in ancient traditions. Topics often explore the intersection of Ayurvedic principles with modern health challenges, making the wisdom accessible to a contemporary audience. Regular guests include experts in health, nutrition, and holistic practices who share their specialized knowledge, enhancing the conversation about managing wellness through Ayurveda. Unique aspects of this content include a focus on women's health and cyclical living, with tailored advice for various life stages and circumstances.

Where can I find podcast stats for Everyday Ayurveda?

Rephonic provides a wide range of podcast stats for Everyday Ayurveda. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Everyday Ayurveda and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Everyday Ayurveda get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Everyday Ayurveda, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Everyday Ayurveda?

Rephonic provides comprehensive predictive audience data for Everyday Ayurveda, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Everyday Ayurveda have?

To see how many followers or subscribers Everyday Ayurveda has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Everyday Ayurveda?

These podcasts share a similar audience with Everyday Ayurveda:

1. Feel Good Podcast with Kimberly Snyder
2. Yogaland Podcast
3. Let's Talk Yoga
4. The Simple Ayurveda Podcast
5. Highest Self Podcast®

How many episodes of Everyday Ayurveda are there?

Everyday Ayurveda launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Everyday Ayurveda?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Everyday Ayurveda?

Rephonic pulls ratings and reviews for Everyday Ayurveda from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Everyday Ayurveda?

Rephonic provides full transcripts for episodes of Everyday Ayurveda. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Everyday Ayurveda?

Recent guests on Everyday Ayurveda include:

1. Ashley Turner
2. Claire Ragozzino
3. Sahana Murthy
4. Sasha Bershadsky
5. Stefanie Reiser
6. Nea Ferrier
7. Dr. John Douillard
8. Osi Mizrahi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days