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Feel Good Podcast with Kimberly Snyder

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Emotional Well-Being
Nutrition
Heart Coherence
Meditation
Mental Health
Gut Health
Ayurveda
Spiritual Growth
Mindfulness
Self-Care
Health
Stress Management
Health and Wellness
Holistic Health
Plant-Based Diet
Personal Growth
Inflammation
Relationships
Anxiety
Wellness

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really... more

PublishesWeeklyEpisodes838Founded11 years ago
Number of ListenersCategories
EducationHealth & Fitness

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Artwork for Feel Good Podcast

Latest Episodes

Kimberly speaks with nutrition and fitness legend Harley Pasternak who shares his expertise and knowlege on a balanced, evidence-based approach to nutrition, debunking myths about carbs, fats, and supplements, emphasizing moderation and the importanc... more

Summary

Discover the profound impact of outdoor time on health, aging, and mental well-being with Dr. John La Puma. Learn practical, science-backed strategies to incorporate outdoor activities into daily life for better sleep, mood, and longevity. more

In the June Solluna Power Hour, Kimberly explores how to harness the energy of the summer solstice through diet, movement, and spiritual practices. Kimberly Snyder shares insights on seasonal eating, hydration, gut health, and mindfulness to align wi... more

Kimberly explores the surprising science of sun exposure with Rowan Jacobsen, challenging common fears about sunlight and revealing its profound health benefits. Learn how to balance sun safety with the need for natural light to improve health, mood,... more

Key Facts

Accepts Guests
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Recent Guests

Rowan Jacobsen
Celebrated author of In Defense of Sunlight
Author and journalist
Episode: The Surprising Science of the Benefits of Sun Exposure with Rowen Jacobsen
Brooke Taylor
Author of Healing the Success Wound; keynote speaker and transformational career coach
Brooke Taylor Coaching
Episode: Healing the Cycle of Never-Enough with Brooke Taylor
Sam Yo
Trained Buddhist monk, Peloton instructor, actor
Episode: The Monk's Approach to finding Stillness in a World of Movement with Sam Yo
Dr. John Lewis
University of Miami researcher, Daily Brain Care founder
University of Miami, Miller School of Medicine
Episode: Busting Popular Food Myths with Dr. John Lewis
Abbey Sharp
Registered Dietitian, author of The Hunger Crush and Combo Method
Abbey's Kitchen / Bite Back with Abbey Sharp
Episode: Cutting Through Diet Culture Noise and Finding Joy in Sustainable Nutrition with Abbey Sharp
Ken Rideout
Athlete, author of Everything You Want Is on the Other Side of Hard
Author, Athlete
Episode: Where Grit and Heart Meet: Adoption, Addictions and More with Ken Rideout, Fastest Man over 50
Sarah Hill
PhD, author of The Period Brain
The Period Brain author
Episode: The Hidden Science of Your Menstrual Cycle and What Every Woman Should Know with Dr. Sarah E. Hill
Dave Evans
Co-author of How to Live a Meaningful Life; Stanford Life Design Lab
Stanford Life Design Lab
Episode: How to Live a Meaningful Life with Stanford Life Design Lab’s Dave Evans
Karena Dawn
Co-founder of Tone It Up, author of The Big Silence
Tone It Up
Episode: Transforming Pain into Reslience and Drive with Tone it Up Co-founder Karena Dawn

Host

Kimberly Snyder
Host of Feel Good Podcast with Kimberly Snyder; focuses on holistic wellbeing, heart-centered living, and practical wellness strategies.

Reviews

4.7 out of 5 stars from 1.4k ratings
  • Hurtful health information

    No scientific evidence to back any of these claims or information she shares. The promotion of not exercising is not something to be proud of. The evidence is clear that there is a minimum threshold of 150 minutes of moderate intensity exercise per week. Just because other cultures don’t do it doesn’t mean that they’re healthy. Outward size is not a good determinant of inner health and this podcast promotes that it is.

    Apple Podcasts
    1
    SunflowerSR20
    United Statesa month ago
  • Dr. John Lewis

    I usually love the people Kimberly interviews. I live a primarily plant based diet lifestyle. I love the insight presented and the warm community. However… I didn’t like the episode with Dr. John Lewis. It felt a little conspiracy-theory-ish and like he was really pushing that other views other than his were dumb. I can appreciate his passion, but all I took from it was that he is bitter about many things and seems to think people aren’t smart if they don’t follow his lifestyle. It just didn’t h... more

    Apple Podcasts
    3
    ltavor
    United Statesa month ago
  • Where does she stand?

    I have been an admirer and follower of Kimberly’s for several years but I find her deafening silence on the subject of Deepak Chopra and his relationship to Epstein very disturbing.

    Apple Podcasts
    1
    Bgott3
    United States4 months ago
  • wisdom, science, and heart

    What a nourishing space. She combines wisdom, science, and heart in a way that feels both grounding and inspiring. Every episode leaves me with practical insights and a sense of calm.

    Apple Podcasts
    5
    KatherineRoseWoller
    United States8 months ago
  • Part of my journey

    I wrote the review below this a few years ago. I hate to say it but Kimberly Snyder is just a grifter. She pushes her extreme, unsustainable vegan and spiritual lifestyle on vulnerable people. She has a naturally petite body and good genes. She uses that to trick vulnerable people struggling with their weight and health into buying her books and supplements when her extreme diet principles fail them. The truth is we live in a toxic society. Eating an extreme diet and going broke buying supplemen... more

    Apple Podcasts
    1
    Gabriellemm88
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the host's warmth and the ability to translate complex topics into doable steps.
Some reviews critique certain episodes as less aligned with expectations or promotional elements.
Listeners describe the show as nourishing and practical, blending wisdom with science.
Overall, audiences feel inspired and uplifted by guests and actionable tips.
Feedback highlights a consistently positive, heart-centered wellness focus.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Surprising Science of the Benefits of Sun Exposure with Rowen Jacobsen
Q: What about vitamin D—should people rely on supplements instead of sun?
Vitamin D produced in the skin triggers a broader cascade of protective compounds beyond the vitamin D pill, and large trials show supplements don't replicate the protective effects seen with sun-driven production; supplementation may be necessary only in cases of severe deficiency, but natural sun exposure is generally preferable for overall health.
The Surprising Science of the Benefits of Sun Exposure with Rowen Jacobsen
Q: Can you break down the different types of skin cancer and how sun exposure relates to them?
Melanoma is the most dangerous type but accounts for a small percentage of skin cancers; most skin cancers are squamous cell and basal cell carcinomas, which can be avoided with sensible sun exposure and protection against burning. Childhood sunburn substantially increases melanoma risk for those with pale skin.
Busting Popular Food Myths with Dr. John Lewis
Q: What are the biggest myths you see about animal-based diets vs. plant-based diets?
Dr. Lewis explains that humans thrive on a variety of approaches but cautions against carnivore extremes and emphasizes whole, plant- and minimally processed foods, with attention to nutrient adequacy (like B12, iron, and omega-3) when choosing diet patterns for both adults and children.
Cutting Through Diet Culture Noise and Finding Joy in Sustainable Nutrition with Abbey Sharp
Q: What is the core idea behind the Hunger Crushing Combo Method?
It emphasizes adding protein, fiber and healthy fats to meals to improve satiety, regulate blood sugar, and reduce diet-mentality without cutting out foods, making sustainable weight management more realistic and less restrictive.
The Science and Simple Tips for Nature to Help Us Feel Better and Do Better with Clara Schroeder
Q: How can someone who feels stuck or has experienced trauma use ecotherapy to rebalance energies?
Ecotherapy acts as a mirror to personal experiences; aligning with natural cues and creating a meaningful interaction with the environment can shift memories and emotions toward growth and resilience.

Audience Metrics

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Frequently Asked Questions About Feel Good Podcast

What is Feel Good Podcast about and what kind of topics does it cover?

A holistic wellness show that blends health, spirituality, and personal growth through interviews with experts and practitioners. Episodes cover nutrition, mindset, resilience, mindfulness, and heart-centered living, often tying practical tools to everyday routines, family life, and community. A distinctive thread is the emphasis on balancing science and spirituality, with host-led frameworks and occasional sponsor integrations that spotlight products and events tied to a wellbeing lifestyle. The format tends to feature high-quality guests from nutrition, fitness, medicine, psychology, and spirituality, plus actionable takeaways that listeners can apply across work, family, and personal development. Potential sponsors and guests may be draw... more

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Which podcasts are similar to Feel Good Podcast?

These podcasts share a similar audience with Feel Good Podcast:

1. The Mel Robbins Podcast
2. Almost 30
3. Align with Jenna Zoe: The Human Design Podcast
4. Move With Heart
5. Dear Gabby

How many episodes of Feel Good Podcast are there?

Feel Good Podcast launched 11 years ago and published 838 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Feel Good Podcast?

Recent guests on Feel Good Podcast include:

1. Rowan Jacobsen
2. Brooke Taylor
3. Sam Yo
4. Dr. John Lewis
5. Abbey Sharp
6. Ken Rideout
7. Sarah Hill
8. Dave Evans

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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