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The mindbodygreen Podcast

mindbodygreen
Women's Health
Happiness
Nutrition
Menstrual Cycle
Hormonal Changes
Perimenopause
Exercise Physiology
Mental Health
Neuroscience
High-Intensity Interval Training
Resistance Training
Intermittent Fasting
Menopause
Lean Mass Maintenance
Protein Intake
Mindfulness
Satisfaction
Enjoyment
Purpose
Gratitude

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

PublishesWeeklyEpisodes573Founded8 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The mindbodygreen Podcast

Latest Episodes

“If your brain is not healthy, you are much more likely to experience pain,” explains Daniel Amen, M.D.

Amen, a physician, double board-certified psychiatrist, award-winning researcher, and 20-time national bestselling author, joins us today to dive... more

YouTube

“The spike protein from COVID is a true age accelerant,” explains Robin Rose, D.O.

Rose, a double board-certified gastroenterologist, internal medicine specialist, and CEO of Terrain Health, joins us today to explain how lingering viral proteins fro... more

YouTube

“VO2 max is the best predictor of lifespan,” says Peter Attia, M.D.

Peter Attia, M.D., physician, founder of Early Medical, and expert in the applied science of longevity, joins us today to break down the key levers for extending both lifespan and h... more

YouTube

“ Lining up your environment with the person you want to become and how you want to feel is crucial,” explains Jim Murphy.

Murphy, a former professional baseball player turned performance coach and a #1 New York Times bestselling author, joined us t... more

YouTube

Key Facts

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Recent Guests

Jim Murphy
Performance coach and number one New York Times best-selling author
Episode: 623: The blueprint for inner excellence | Jim Murphy
Courtney Conley
A chiropractic physician and founder of Gait Happens, expert in foot and gait mechanics.
Gait Happens
Episode: 622: How to future-proof your body with stronger feet | Courtney Conley, D.C.
Tara Swart, M.D., Ph.D.
Neuroscientist, medical doctor, and senior lecturer at MIT Sloan.
MIT Sloan
Episode: 621: Mindset, manifestation & the science of belief | Tara Swart, M.D., Ph.D.
Lew Frankfort
Longtime CEO of Coach and author of Bag Man
Coach
Episode: 620: The secret to sustainable high performance | Legendary CEO Lew Frankfort
Daria Mochly-Rosen
Stanford professor, renowned protein chemist and founder of Spark
Stanford University
Episode: 619: How to support your mitochondria through nutrition, sleep, & exercise | Daria Mochly-Rosen, Ph.D.
Brennan Spiegel, M.D.
Director of Health Services Research at Cedars-Sinai, pioneer in biogravitation medicine and author of "Pull, How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health"
Cedars-Sinai
Episode: 618: The overlooked force impacting your mind, gut health & longevity | Brennan Spiegel, M.D.
Dr. Mariza Snyder
Functional practitioner, author of eight books, and women's hormone expert
Episode: 617: The surprising brain symptoms of perimenopause | Mariza Snyder, D.C.
Staci Whitman
Board-certified pediatric dentist and founder of the Institute for Functional Dentistry
Institute for Functional Dentistry
Episode: 616: Optimize your oral health for longevity | Staci Whitman, DMD
Ashley Damaj
Behavioral therapist, nutritionist, trainer, and bodybuilding competitor
Episode: 615: How to fuel smarter, train better, & build lean muscle in midlife | Ashley Damaj, BCBA, CPT

Host

Jason Wachob
Founder and Co-CEO of mindbodygreen and host, focusing on health, wellness, and personal growth through engaging interviews.

Reviews

4.5 out of 5 stars from 2.9k ratings
  • Sounds like television or radio. Sad.

    I’ve been listening to this podcast for maybe 10 years. I’ve always loved it. Sadly the advertisements now sound like commercials on television, and it ruins the whole vibe of the podcast. It’s unfortunate. I never minded when the podcast hosts would read the advertisements themselves, but now having Commercials intertwined, I just feel like I’m watching television.

    Apple Podcasts
    3
    LMLM77362718
    United States7 months ago
  • Most recent pod cast 4/20

    Such a good podcast and message. It was simple and easy to understand. Sometimes the podcasts talk about real specific details and it’s difficult to understand and digest. This was a great basic message about the importance of muscle

    Loved it

    Apple Podcasts
    5
    Park Itunes
    United States7 months ago
  • Frustration with Jason’s blanket statements that are not researched.

    Overall I liked the last podcast and do think there should be more psychedelics in a therapeutic setting. I do wish for more states to allow more than just ketamine. The therapist interviewed was great. From Jason’s one bad trip in the 90’s and hearing bad stories about trips to the jungle made his comments seem uneducated, western and white centered. Shaman led trips are the indigenous ways of healing. Many of these people are not out for a money grab from westerners. These are also not “fun” e... more

    Apple Podcasts
    3
    JBPP33
    United States8 months ago
  • Unscientific Nutra Nonsense

    Kept an open mind but this show is mainly interviewing book selling doctors hyping unsupported nutra nonsense made this show a no go. For quality ear time head toward better informed shows with scientists and professionals who aren’t cherry picking results to support their option. Big thumbs down.

    Apple Podcasts
    1
    Bay W.
    United States10 months ago
  • Circadian Rhythm episode

    It was quite frustrating that Kristen didn’t offer any information or advice for people who do work unusual shifts. That’s the reality of life that some of us have to work at night; we can’t all get in bed at 9:15. I’m still at work at that time, and so are a lot of other people. Jason asked the question about NBA players and other athletes, but she didn’t answer it at all. It’s maddening that people in the wellness space seem often seem inflexible and unaware.

    Apple Podcasts
    4
    HWielgus
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Certain discussions have sparked controversy, particularly regarding political views or claims made within episodes, indicating a mixed reception around more contentious topics.
The interruptions by the host during interviews have been criticized, with some feeling that the focus veers too much towards the host's personal experiences rather than the guests.
Listeners appreciate the wealth of knowledge offered by leading researchers and health experts, emphasizing actionable tips for health improvement.
Many find the content meaningful and relevant to their pursuit of holistic health, often sharing insights with friends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

625: Silent drivers of neuroinflammation | Robin Rose, D.O.
Q: What are some key biomarkers to test for in relation to COVID-19 effects?
Dr. Rose suggests testing for spike IgG, nucleocapsid antibodies, TGF beta 1, and D-dimer to understand the possible residual effects of COVID-19.
625: Silent drivers of neuroinflammation | Robin Rose, D.O.
Q: How do you define long COVID?
Dr. Rose explains that long COVID is not just a constellation of symptoms but can be a range of biochemical abnormalities that occur post-exposure to the virus.
623: The blueprint for inner excellence | Jim Murphy
Q: How do you think about environment here in terms of people, settings, places, things and the role they play in this process?
Aligning your environment with the person you want to become is crucial.
623: The blueprint for inner excellence | Jim Murphy
Q: How do you think about the journey versus the outcome?
It's okay to want to win, but it's essential to focus on becoming the person who can achieve those outcomes.
623: The blueprint for inner excellence | Jim Murphy
Q: What are some of the questions we should be asking ourselves in terms of maybe playing the wrong game or the right game?
Look back at the end of your life to understand what you really wanted.

Audience Metrics

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Frequently Asked Questions About The mindbodygreen Podcast

What is The mindbodygreen Podcast about and what kind of topics does it cover?

A platform centered on health and well-being, featuring in-depth conversations with notable leaders in the health space, offering insights into holistic approaches to wellness. The discussions often cover a wide range of topics including nutrition, fitness, mental health, and personal growth, appealing to listeners seeking actionable advice on improving their overall lifestyle. Unique to this show is its focus on the integration of diverse wellness perspectives, from behavioral therapy to cutting-edge science on longevity, making it a comprehensive resource for individuals invested in optimizing their health both physically and mentally.

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How many listeners does The mindbodygreen Podcast get?

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What are the audience demographics for The mindbodygreen Podcast?

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How many subscribers and views does The mindbodygreen Podcast have?

To see how many followers or subscribers The mindbodygreen Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The mindbodygreen Podcast?

These podcasts share a similar audience with The mindbodygreen Podcast:

1. Dhru Purohit Show
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Genius Life

How many episodes of The mindbodygreen Podcast are there?

The mindbodygreen Podcast launched 8 years ago and published 573 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The mindbodygreen Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The mindbodygreen Podcast?

Recent guests on The mindbodygreen Podcast include:

1. Jim Murphy
2. Courtney Conley
3. Tara Swart, M.D., Ph.D.
4. Lew Frankfort
5. Daria Mochly-Rosen
6. Brennan Spiegel, M.D.
7. Dr. Mariza Snyder
8. Staci Whitman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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