
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
| Publishes | Weekly | Episodes | 604 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

“We can choose our brain’s destiny,” says David Perlmutter, MD.
Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author whose work focuses on the intersection of neurology, nutrition, and brain health. He is on the... more
"If you don't get those foundational behaviors down, there ain't nothing a peptide's gonna do for you,” says Rachele Pojednic, Ph.D.
Pojednic is a professor of Sports Nutrition and Exercise Physiology at Stanford University and is the Chief Science ... more
"I think structure is more liberating than it is stifling, and it often takes people losing it to sort of realize that,” says David Epstein.
Epstein is the author of the number one New York Times bestseller Range and the New York Times bestseller Th... more
"The diet you'll stay on is a diet that's enjoyable and not too hard,” says Wendy Bazilian, DrPH, MA, RDN.
Bazilian is a Registered Dietitian Nutritionist, American College of Sports Medicine Certified Exercise Physiologist, and Doctor of Public Hea... more
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I just listened to Jason interviewing Dr Wendy B on how adding more food to your diet may be beneficial - esp when the food has healthy fats and fiber like avocados. Jason is an excellent interviewer who asks very relevant questions in a direct and clear manner. I learned a lot from this interview. Mind Body Green is my favorite health podcast to listen to.
I picked a random episode to listen to (I believe Dr. Vora), maybe I need to listen to more but I am overall confused at her message. First of all she recommends eating bacon and cooking things in bacon grease, when bacon is perhaps the one food every study can agree is carcinogenic. Her list of foods she recommends is heart-attack fuel and I worry for people who don’t know much about nutrition to take her advice.
She also says having anxiety is a super power, I get the unique spin on it, howev... more
Not good. I love your show but the fact that you are having Deepak Chopra on might do it for me which I know is entirely my perspective. But I’m so disappointed. I’m all for looking at the facts and these facts say a lot.
I stumbled on your show a few weeks ago. The content is relevant to my life, mindset, and goals physically and mentally. Needless to say, I loved the GD rabbit hole!
I’m finally taking a moment to write a review after many, many years of listening. MBG has been my go-to podcast for many years and it only gets better and more thoughtful. Jason asks the right questions and keeps a healthy perspective on practical information vs. fear or information overload.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | |
Apple Podcasts | #211 | |
Apple Podcasts | #35 | |
Apple Podcasts | #44 | |
Apple Podcasts | #189 | |
Apple Podcasts | #64 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The program features in-depth conversations with leading health scientists, clinicians, and researchers, focusing on practical, whole-body approaches to well-being. Recent episodes cover happiness research, mind–body healing, aging and hormone biology, brain health, gut health, sleep, and stress resilience, with an emphasis on actionable strategies, everyday habits, and credible science. Noteworthy is a willingness to explore controversial topics (spirituality, psychedelics, and biohacking) through rigorous discussion and expert perspectives, along with a steady stream of guest insights that blend research with real-world applications. This mix makes it useful for listeners seeking evidence-based wellness guidance, behavior-change tips, and... more
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The mindbodygreen Podcast launched 9 years ago and published 604 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The mindbodygreen Podcast include:
1. Rachel Pojednic
2. David Epstein
3. Wendy Bazilian
4. Richard Davidson
5. Dr. Fraser Thurlow
6. Daisy Fancourt
7. Rachel Zoffness
8. Jeremy London
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