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The mindbodygreen Podcast

mindbodygreen
Women's Health
Happiness
Nutrition
Perimenopause
Menstrual Cycle
Exercise Physiology
Hormonal Changes
Mental Health
Neuroscience
Resistance Training
Menopause
Intermittent Fasting
Lean Mass Maintenance
High-Intensity Interval Training
Protein Intake
Mindfulness
Social Connections
Gratitude
Purpose
Satisfaction

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

PublishesWeeklyEpisodes573Founded8 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The mindbodygreen Podcast

Latest Episodes

“There are only two things that are really important in life: one is purpose, and the other is authentic relationships,” explains Lew Frankfort.

Frankfort, the longtime CEO of Coach and author of Bag Man, joins us today to explain how to sustain hig... more

YouTube

“There isn’t an aspect of our health that mitochondria don’t affect,” explains Daria Mochly-Rosen, Ph.D.

Daria Mochly-Rosen, Ph.D., Stanford professor, renowned protein chemist, and author, joins us today to explain how mitochondria impact energy, r... more

YouTube

“How do we work with gravity to be healthier and stronger?” explains Brennan Spiegel, M.D.

Brennan Spiegel, M.D., a physician and professor whose work is focused on how emotion, physical experience, and the mind-body connection shape health, joins u... more

YouTube

“I want any woman going through the transition to know that you are not broken—you are just going through a profound transition,” explains Mariza Snyder, D.C.

Mariza Snyder, D.C., functional practitioner, author of eight books, and women’s hormone e... more

YouTube

Key Facts

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Recent Guests

Lew Frankfort
Longtime CEO of Coach and author of Bag Man
Coach
Episode: 620: The secret to sustainable high performance | Legendary CEO Lew Frankfort
Daria Mochly-Rosen
Stanford professor, renowned protein chemist and founder of Spark
Stanford University
Episode: 619: How to support your mitochondria through nutrition, sleep, & exercise | Daria Mochly-Rosen, Ph.D.
Brennan Spiegel, M.D.
Director of Health Services Research at Cedars-Sinai, pioneer in biogravitation medicine and author of "Pull, How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health"
Cedars-Sinai
Episode: 618: The overlooked force impacting your mind, gut health & longevity | Brennan Spiegel, M.D.
Dr. Mariza Snyder
Functional practitioner, author of eight books, and women's hormone expert
Episode: 617: The surprising brain symptoms of perimenopause | Mariza Snyder, D.C.
Staci Whitman
Board-certified pediatric dentist and founder of the Institute for Functional Dentistry
Institute for Functional Dentistry
Episode: 616: Optimize your oral health for longevity | Staci Whitman, DMD
Ashley Damaj
Behavioral therapist, nutritionist, trainer, and bodybuilding competitor
Episode: 615: How to fuel smarter, train better, & build lean muscle in midlife | Ashley Damaj, BCBA, CPT
Andrew Salzman
Physician and venture and biomedical entrepreneur
Wonderfeel
Episode: 614: The science behind NAD, longevity, & metabolic health | Andrew Salzman, M.D.
Eva Selhub
Former Harvard Medical School instructor and pioneer in mind-body medicine
Episode: 613: How mindset impacts your physical health & longevity | Eva Selhub, M.D.
Vonda Wright, M.D.
Double board certified orthopedic surgeon and internationally recognized sports medicine expert
Episode: 612: Muscle, bone & brain: The trifecta for aging powerfully | Vonda Wright, M.D.

Host

Jason Wachob
Founder and Co-CEO of mindbodygreen and host, focusing on health, wellness, and personal growth through engaging interviews.

Reviews

4.5 out of 5 stars from 2.9k ratings
  • Sounds like television or radio. Sad.

    I’ve been listening to this podcast for maybe 10 years. I’ve always loved it. Sadly the advertisements now sound like commercials on television, and it ruins the whole vibe of the podcast. It’s unfortunate. I never minded when the podcast hosts would read the advertisements themselves, but now having Commercials intertwined, I just feel like I’m watching television.

    Apple Podcasts
    3
    LMLM77362718
    United States5 months ago
  • Most recent pod cast 4/20

    Such a good podcast and message. It was simple and easy to understand. Sometimes the podcasts talk about real specific details and it’s difficult to understand and digest. This was a great basic message about the importance of muscle

    Loved it

    Apple Podcasts
    5
    Park Itunes
    United States6 months ago
  • Frustration with Jason’s blanket statements that are not researched.

    Overall I liked the last podcast and do think there should be more psychedelics in a therapeutic setting. I do wish for more states to allow more than just ketamine. The therapist interviewed was great. From Jason’s one bad trip in the 90’s and hearing bad stories about trips to the jungle made his comments seem uneducated, western and white centered. Shaman led trips are the indigenous ways of healing. Many of these people are not out for a money grab from westerners. These are also not “fun” e... more

    Apple Podcasts
    3
    JBPP33
    United States6 months ago
  • Unscientific Nutra Nonsense

    Kept an open mind but this show is mainly interviewing book selling doctors hyping unsupported nutra nonsense made this show a no go. For quality ear time head toward better informed shows with scientists and professionals who aren’t cherry picking results to support their option. Big thumbs down.

    Apple Podcasts
    1
    Bay W.
    United States8 months ago
  • Circadian Rhythm episode

    It was quite frustrating that Kristen didn’t offer any information or advice for people who do work unusual shifts. That’s the reality of life that some of us have to work at night; we can’t all get in bed at 9:15. I’m still at work at that time, and so are a lot of other people. Jason asked the question about NBA players and other athletes, but she didn’t answer it at all. It’s maddening that people in the wellness space seem often seem inflexible and unaware.

    Apple Podcasts
    4
    HWielgus
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Certain discussions have sparked controversy, particularly regarding political views or claims made within episodes, indicating a mixed reception around more contentious topics.
The interruptions by the host during interviews have been criticized, with some feeling that the focus veers too much towards the host's personal experiences rather than the guests.
Listeners appreciate the wealth of knowledge offered by leading researchers and health experts, emphasizing actionable tips for health improvement.
Many find the content meaningful and relevant to their pursuit of holistic health, often sharing insights with friends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

620: The secret to sustainable high performance | Legendary CEO Lew Frankfort
Q: What advice would you give to someone making an impact at work while balancing family responsibilities?
Seek purpose-driven work and consider joining a supportive company culture with genuine mentorship opportunities.
620: The secret to sustainable high performance | Legendary CEO Lew Frankfort
Q: What are your main tools for navigating success and adversity?
Lew leaned on napping, therapy, and maintaining a physical fitness routine.
620: The secret to sustainable high performance | Legendary CEO Lew Frankfort
Q: How did you balance being husband and father and the CEO at a high level?
Lew carved out specific periods exclusively for family and maintained a rigorous personal balance through exercise and routines.
619: How to support your mitochondria through nutrition, sleep, & exercise | Daria Mochly-Rosen, Ph.D.
Q: If you could just recommend one thing that everyone should do today, what would it be?
One important thing is to find what brings you joy, as joy significantly impacts health and the health of mitochondria.
619: How to support your mitochondria through nutrition, sleep, & exercise | Daria Mochly-Rosen, Ph.D.
Q: Can you walk through how this will show up in someone's life with regards to energy, mood, cognitive function?
Factors such as lack of sleep, poor diet, and stress levels directly impact mitochondrial function and overall well-being.

Audience Metrics

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Frequently Asked Questions About The mindbodygreen Podcast

What is The mindbodygreen Podcast about and what kind of topics does it cover?

A platform centered on health and well-being, featuring in-depth conversations with notable leaders in the health space, offering insights into holistic approaches to wellness. The discussions often cover a wide range of topics including nutrition, fitness, mental health, and personal growth, appealing to listeners seeking actionable advice on improving their overall lifestyle. Unique to this show is its focus on the integration of diverse wellness perspectives, from behavioral therapy to cutting-edge science on longevity, making it a comprehensive resource for individuals invested in optimizing their health both physically and mentally.

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Rephonic provides a wide range of podcast stats for The mindbodygreen Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The mindbodygreen Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The mindbodygreen Podcast get?

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How many subscribers and views does The mindbodygreen Podcast have?

To see how many followers or subscribers The mindbodygreen Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The mindbodygreen Podcast?

These podcasts share a similar audience with The mindbodygreen Podcast:

1. Dhru Purohit Show
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. The Genius Life
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

How many episodes of The mindbodygreen Podcast are there?

The mindbodygreen Podcast launched 8 years ago and published 573 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The mindbodygreen Podcast?

Recent guests on The mindbodygreen Podcast include:

1. Lew Frankfort
2. Daria Mochly-Rosen
3. Brennan Spiegel, M.D.
4. Dr. Mariza Snyder
5. Staci Whitman
6. Ashley Damaj
7. Andrew Salzman
8. Eva Selhub

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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