
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion.
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| Publishes | Twice monthly | Episodes | 145 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessEntrepreneurship | |||

The Lion’s Gate Portal, happening on 8/8, is a powerful opportunity to get clear on what you want to call into your life and reconnect with your deepest desires. In this episode, Melissa shares her suggested manifestation practice of writing down eig... more
What do you do when you're doing all the things that usually make you feel grounded, but nothing is coming through? In this episode, Melissa explores the power of getting quiet, grounding through the breath and taking an honest inventory of where you... more
In this solo episode, Melissa explores what it truly means to lean all the way in and asks the question: are you really giving 100% to every area of your life. Everything from your relationships, and your work, to yourself. She shares a recent awaken... more
In this candid and hilarious episode, Sabrina Rudin talks about her new book Healthy with a Side of Happy: 100 Plant-Based Recipes to Feed Your Family and what it really takes to feel good in your body. She shares how her childhood shaped her approac... more
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I love you and your podcast. The episode with Sabrina makes people feel bad :( I’m sure all of us listening are into wellness and clean eating, but don’t have nannies who prep and go to the farmers market for us. And talking about carrots from the grocery store as though they’re bad? It’s all too much.
I listen to podcasts all the time and the episode with Eitan Yardeni was so incredible I had to stop mid way to leave a review. This episode was the best podcast episode I have ever listened to. Thank you both so much for taking the time to record this and share with us!! It’s truly a life changing listen. <3
I love all the episodes, but I recently I have especially been loving the short solo episodes. They are the perfect way to start the morning! Something about Melissa‘s energy is so calm and grounding.
I’ve listened to Lacy Phillips on several other podcasts and always found her insights incredibly informative and engaging. In this particular episode, though, it felt like the conversation didn’t flow as naturally as it could have. At times, the focus seemed to shift away from Lacy’s perspective and work and back to Melissa’s personal experiences, which made it harder to fully settle into Lacy’s message.
I also found some of the speaking patterns, like stretching out words, to be a bit distrac... more
I wouldn’t take health advice from anyone who doesn’t support making New York City more affordable for all. Health and socioeconomic status are linked. Something a “health expert” should know. Wellness gurus who only want health for the wealthy are disingenuous fraudsters.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | |
Apple Podcasts | #184 | |
Apple Podcasts | #186 | |
Apple Podcasts | #235 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Move With Heart centers wellness, mindfulness, spirituality, and personal growth through Melissa Wood-Tepperberg's storytelling and interviews with mentors and guests. Episodes blend practical health insights, habit formation, and mindset work with personal anecdotes about motherhood, relationships, and daily rituals, often including sponsor integrations for health or wellness platforms. The show stands out for its intimate, vulnerability-forward approach and a community vibe built around authentic self-improvement and balance across work, family, and spirituality.
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1. The Wellness Process
2. Align with Jenna Zoe: The Human Design Podcast
3. Well with Arielle Lorre
4. EXPANDED Podcast by To Be Magnetic™
5. The Bossticks
Move With Heart launched 4 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Move With Heart include:
1. Sabrina Rudin
2. Daniel Amen
3. Eitan Yardeni
4. Lacy Phillips
5. Amber Rae
6. Julianne Hough
7. Peter Crone
8. Ben Nemtin
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