Rephonic
Artwork for Let's Talk Yoga
Yoga
Pranayama
Yoga Teacher Training
Meditation
Ayurveda
Mental Health
Mindfulness
Yoga Nidra
Asana
Yoga Sequencing
Surya Namaskar
Yoga Teaching
Yoga Philosophy
India
Nadi Shodhana
Inversions
Social Media
Breathing Techniques
Yoga Education
Breathing

Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.

Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most... more

PublishesWeeklyEpisodes239Founded6 years ago
Number of ListenersCategories
EntrepreneurshipAlternative HealthHealth & FitnessBusiness

Listen to this Podcast

Artwork for Let's Talk Yoga

Latest Episodes

Strength is becoming an essential part of modern yoga, but what does it really mean to be strong in asana? I sit down with functional strength coach Chhavi Sahal to explore trunk stability, core engagement, flexibility versus strength, and practical ... more

Most yoga teachers have heard of at least one or two of the Shat Kriyas — maybe you've practiced jala neti, maybe you've taught kapalabhati. But the full picture of what these six techniques actually are, where they come from, and why the Hatha Yoga ... more

I sit down with Dr. Jayarajan Kodikannath to explore Ayurvedic parenting, child development, and holistic well-being. We discuss prakriti in children, digestion, hydration, breath, mindfulness, emotional health, modern parenting challenges, and pract... more

I sit down with Becky Aten to explore neurodiversity, ADHD, and how yoga teachers can create more inclusive and supportive spaces. We discuss the origins of neurodiversity, common misconceptions about ADHD, late-life diagnosis, inclusive teaching pra... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Becky Aten
Neurodiversity advocate, yoga facilitator, spaceholder and bridge builder for the neurodivergent community
Yoga for Neurodiversity
Episode: ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten
Ishan Tigunait
Executive Director of the Himalayan Institute; teacher and practitioner of Vishoka Meditation
Himalayan Institute
Episode: Vishoka Meditation- The Yogic Practice for Moving Beyond Sorrow with Ishan Tigunait
Vikram Jeet Singh
Yoga philosopher and teacher, author of works on Yamas and Niyamas
Independent yoga educator
Episode: Sankhya - The Lens Behind Yoga with Vikram Jeet Singh
Medha Bhaskar
Yoga educator and thought leader discussed in episode
Yoga educator and practitioner
Episode: How To Be A Good Yoga Student - The Hatha Yoga Pradeepika Framework with Medha Bhaskar
Dr. Manasa Rao
Ph.D. from S Vyasa University, expert on hormones and health
Episode: The Hormonal Body - What Yoga Teachers Need to Understand with Dr. Manasa Rao
Michelle Edmison
Physical therapist and foot health expert
nvmt101
Episode: From Sole to Soul – The Power of Your Feet in Yoga & Life with Michelle Edmison
Renu Jain
Yoga therapist and yoga lifestyle coach with a master's degree in Yoga Shastra from Kaivalyadhama.
Kaivalyadhama
Episode: Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Andrew McGonigle
Yoga teacher, author, and founder of the Enlightened Yoga Collective
Enlightened Yoga Collective
Episode: Pain vs. Inflammation: What Every Yoga Teacher Should Know with Andrew McGonigle
Stephanie Tencer
Founding teacher and owner of Studio Po, a Toronto-based Iyengar Yoga studio
Studio Po
Episode: Beyond the Basics: How Props Transform Your Practice with Stephanie Tencer

Host

Arundhati Baitmangalkar
Host of the show and key guide for episodes, known for deep yoga expertise and teaching philosophy.

Reviews

4.9 out of 5 stars from 1.8k ratings
  • Essential listening

    Essential listening, particularly for new yoga teachers and those looking to decolonize their practice!

    Coming back to add to my review two years later - I still lean on and trust Arundhati. The deep dives make me a better, smarter, more engaged teacher.

    Apple Podcasts
    5
    lllearly
    United States2 months ago
  • My favorite yoga podcast

    As a seasoned practitioner and teacher for many years, this podcast gives me great insights to teaching and also for my personal practice. Would highly recommend to anyone interested in knowing more about yoga!

    Apple Podcasts
    5
    mts.yoga
    United States3 months ago
  • Grateful New Teacher

    My teacher suggested this podcast channel to me and I am so grateful that she did. Arundhati has a deep understanding of yoga and a passion for teaching. Thank you for creating such a valuable resource!

    Apple Podcasts
    5
    MarLundPeterson
    United States3 months ago
  • The Best Yoga Podcast EVER!!!

    This podcast is unlike any other podcast that you will see out there. Arundhati brings the real deal yogi Masters onto her podcast. These are people who if you look them up, they have tons of qualifications and are very renowned experts in the field of yoga. Moreover, she herself is such a master of Yoga and such a wealth of information and wisdom!

    What I love about her show is the variety of topics from these well renowned speakers. This is not just about the poses as many yoga podcast can b... more

    Apple Podcasts
    5
    GeetaSaini
    United States4 months ago
  • Great for new teachers

    I referenced this podcast throughout my yoga teacher training, and now find it to be an incredible guide now that I’m on on my own teaching classes.

    Apple Podcasts
    5
    CelestialK93
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the focus on ethical, sustainable yoga education.
The host offers authentic depth and practical guidance for teachers and students.
Guests bring credibility and diverse perspectives, enriching the learning experience.
The host's approach blends philosophy with actionable teaching frameworks.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ayurvedic Parenting: Raising Regulated, Resilient Children with Dr. Jayarajan Kodikannath
Q: Why does Ayurveda emphasize digestion over simply what a child eats?
Because digestion determines how well the nutrients are transformed, absorbed, and eliminated; if digestion is poor, even wholesome food won't yield proper nourishment.
Ayurvedic Parenting: Raising Regulated, Resilient Children with Dr. Jayarajan Kodikannath
Q: What is the core idea behind prakriti in children?
Prakriti is established at inception and remains essentially constant, guiding the child's physical traits, tendencies, and future health, while still allowing for transformation as the child grows.
ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten
Q: What practical steps can studios take to be more neuro-inclusive with limited budgets?
Educate through listening to students, publish clear class etiquette, check-in processes, and check-in regarding equipment and space; foster a culture where students can participate in a way that feels safe and unpressured.
ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten
Q: What can yoga teachers do in class to be more inclusive of neurodivergent students?
Becky emphasizes redefining yoga as a state of being accessible through multiple paths, using clear expectations, trauma-informed approaches, non-judgmental language, avoiding shaming cues, and offering space for individual practice when needed.
ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten
Q: How does ADHD present differently in men and women, and what implications does that have for adults?
ADHD often shows external hyperactivity in boys and more internalized, imaginative activity in girls and people assigned female at birth; adults frequently face executive functioning challenges and many are diagnosed later in life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Let's Talk Yoga

What is Let's Talk Yoga about and what kind of topics does it cover?

A thoughtful, practice-oriented yoga podcast that blends teaching methodology, philosophy, and business guidance. Listeners can expect deep dives with renowned yoga teachers and philosophers, practical guidance on sequencing, pedagogy, and student care, plus insights into running studios and training programs. The show often moves beyond asanas to explore ancient texts, meditation, and the nuances of modern yoga culture, making it valuable for both teachers and dedicated practitioners who want a richer understanding of yoga's history, theory, and application. A standout is the host's clear emphasis on discernment, sustainable practice, and ethical teaching, along with practical frameworks that listeners can apply to their own teaching and s... more

Where can I find podcast stats for Let's Talk Yoga?

Rephonic provides a wide range of podcast stats for Let's Talk Yoga. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk Yoga and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Let's Talk Yoga get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Let's Talk Yoga, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Let's Talk Yoga?

Rephonic provides comprehensive predictive audience data for Let's Talk Yoga, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Let's Talk Yoga have?

To see how many followers or subscribers Let's Talk Yoga has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Let's Talk Yoga?

These podcasts share a similar audience with Let's Talk Yoga:

1. Yogaland Podcast
2. Untangle
3. 10% Happier with Dan Harris
4. Tara Brach
5. The One You Feed | Personal Growth, Emotional Resilience & Purpose

How many episodes of Let's Talk Yoga are there?

Let's Talk Yoga launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Let's Talk Yoga?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Let's Talk Yoga?

Rephonic pulls ratings and reviews for Let's Talk Yoga from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Let's Talk Yoga?

Rephonic provides full transcripts for episodes of Let's Talk Yoga. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Let's Talk Yoga?

Recent guests on Let's Talk Yoga include:

1. Becky Aten
2. Ishan Tigunait
3. Vikram Jeet Singh
4. Medha Bhaskar
5. Dr. Manasa Rao
6. Michelle Edmison
7. Renu Jain
8. Andrew McGonigle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days