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Yoga
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Yoga Nidra
Ayurveda
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Kumbhaka
Women Yogis In India
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Spirituality
Meditation
Asana
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Circadian Rhythm
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Yoginis

Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.

Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most... more

PublishesWeeklyEpisodes226Founded6 years ago
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Alternative HealthBusinessHealth & FitnessEntrepreneurship

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Artwork for Let's Talk Yoga

Latest Episodes

Teaching mixed level classes can feel overwhelming, especially when your students are all at different stages in their practice. In this episode, I share simple, practical ways to structure your classes, offer options, and create a more inclusive and... more

YouTube

Are we actually studying yoga, or just consuming it? In this episode, I explore the traditional frameworks that shaped authentic yogic learning and why modern education often skips the foundations. If you’re serious about deepening your practice beyo... more

YouTube

Hormones influence how we move, rest, recover, and show up on the mat, yet they’re rarely discussed clearly in yoga spaces. In this episode, I sit down with Dr. Manasa Rao to explore what yoga teachers need to understand about the hormonal body throu... more

YouTube

Sequencing doesn’t start with themes or peak poses, it starts with understanding the pose itself. In this episode, I introduce pose literacy and explain why it’s the missing link behind clearer, safer, and more intelligent sequencing. Using Downward-... more

YouTube

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Recent Guests

Dr. Manasa Rao
Ph.D. from S Vyasa University, expert on hormones and health
Episode: The Hormonal Body - What Yoga Teachers Need to Understand with Dr. Manasa Rao
Michelle Edmison
Physical therapist and foot health expert
nvmt101
Episode: From Sole to Soul – The Power of Your Feet in Yoga & Life with Michelle Edmison
Renu Jain
Yoga therapist and yoga lifestyle coach with a master's degree in Yoga Shastra from Kaivalyadhama.
Kaivalyadhama
Episode: Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Andrew McGonigle
Yoga teacher, author, and founder of the Enlightened Yoga Collective
Enlightened Yoga Collective
Episode: Pain vs. Inflammation: What Every Yoga Teacher Should Know with Andrew McGonigle
Vikram Jeet Singh
Yoga teacher with a background in Indian culture and traditions
Episode: What Studying Yoga in India is Like with Vikram Jeet Singh
Stephanie Tencer
Founding teacher and owner of Studio Po, a Toronto-based Iyengar Yoga studio
Studio Po
Episode: Beyond the Basics: How Props Transform Your Practice with Stephanie Tencer
Savira Gupta
Yoga educator and returning guest on the podcast
Episode: Sanātana Dharma, Hinduism & Yoga – A Beginners Guide with Savira Gupta
Mado Hesselink
Yoga teacher and host of the Yoga Teacher Resource Podcast
Yoga Teacher Resource
Episode: Overcoming Imposter Syndrome as a Yoga Teacher: Proven Ways to Own Your Voice with Mado Hesselink
Alexandria Crow
Yoga teacher and marketing expert dedicated to helping yoga teachers improve their marketing skills.
Episode: Hate Marketing As A Yoga Teacher? Hit Play with Alexandria Crow

Host

Arundhati Baitmangalkar
Host of the Let's Talk Yoga Podcast

Reviews

4.9 out of 5 stars from 1.7k ratings
  • Great Range

    I love this podcast so much! There is such a wide range of topics and voices that share their wisdom! Each episode has so many points to think about, I find myself still contemplating an episode days after listening to it.

    Apple Podcasts
    5
    Carynk5
    United States3 days ago
  • Yoga nerdy exploration and celebration

    Arundhati brings deep knowledge and experience to yoga in American and Indian contexts to a wide audience of experienced teachers to brand-new yoga students. Her lively and engaging explanations are so enjoyable and valuable for my practice, and yours!

    Apple Podcasts
    5
    XPP iPad
    United States4 days ago
  • Every western yoga teacher should subscribe

    Every western yoga teacher should subscribe to this podcast. Generally, western teachers are missing something. More often we’re missing a lot of somethings. Arundhati’s podcast can help bridge that gap. For me it led me to learn from many different Indian teachers in addition to her and added real depth and understanding to my teaching.

    Apple Podcasts
    5
    Noell-H
    United States4 days ago
  • Realistic, smart, authentic Yoga podcast

    I love Arundhati’s authenticity and energy- these are transmitted so clearly in her discussions.

    Apple Podcasts
    5
    akubukee
    United Kingdom5 days ago
  • Stellar podcast for yoga students and teachers to deepen their knowledge and practice!

    Arundhati is so wise and she’s right; these really are free yoga teacher trainings! I never miss a week

    Apple Podcasts
    5
    Manthyp21
    United States6 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

listener feedback consistently praises depth and clarity of teaching insights.
occasional negative feedback exists but is rare compared to overwhelmingly positive sentiment.
listeners describe it as a practical, inspiring resource for yoga teachers and students.
many highlight the host's thoughtful, student-centered approach and rigorous content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Sole to Soul – The Power of Your Feet in Yoga & Life with Michelle Edmison
Q: What are the functions of the toes?
Toes are designed for stability and propulsion, giving balance and helping with movement efficiency during activities like walking and running.
From Sole to Soul – The Power of Your Feet in Yoga & Life with Michelle Edmison
Q: How do our feet change as we age?
Feet change structurally and neurologically due to factors like shoe design and lack of use, emphasizing that aging effects are often due to lifestyle rather than age alone.
Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Q: What advice would you give to yoga teachers about working with students who have autoimmune conditions?
Teachers should emphasize empathy, patience, and personalize the approach based on the unique needs of each individual.
Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Q: What role does yoga play in coping with autoimmune conditions?
Yoga provides a holistic approach that helps calm the overactive immune system and improves mental and emotional health.
Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Q: How does stress affect the immune system?
Chronic stress leads to continued release of stress hormones, which suppress the immune system and create low-grade inflammation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Let's Talk Yoga

What is Let's Talk Yoga about and what kind of topics does it cover?

The show centers on deep yoga education, teaching methodology, philosophy, and the practicalities of running a teaching practice. Episodes frequently explore traditional frameworks, sequencing, cueing, and how to translate ancient wisdom into accessible classes, with guests ranging from yoga researchers to experienced teachers. A recurring theme is approaching practice with discernment, self-reflection, and ethical teaching, often paired with updates on teacher training programs and workshops. The tone is thoughtful and practitioner-focused, making it valuable for instructors seeking rigorous, nuanced discussions as well as students craving deeper context beyond asana. A standout is the emphasis on pedagogy and the inner work of teaching, n... more

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How many listeners does Let's Talk Yoga get?

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To see how many followers or subscribers Let's Talk Yoga has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Let's Talk Yoga?

These podcasts share a similar audience with Let's Talk Yoga:

1. Yogaland Podcast
2. The Yoga Inspired Life
3. Good Life Project
4. 10% Happier with Dan Harris
5. Pulling The Thread with Elise Loehnen

How many episodes of Let's Talk Yoga are there?

Let's Talk Yoga launched 6 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Let's Talk Yoga?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Let's Talk Yoga?

Recent guests on Let's Talk Yoga include:

1. Dr. Manasa Rao
2. Michelle Edmison
3. Renu Jain
4. Andrew McGonigle
5. Vikram Jeet Singh
6. Stephanie Tencer
7. Savira Gupta
8. Mado Hesselink

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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