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Yoga
Pranayama
Yoga Nidra
Ayurveda
Fertility
Mudras
Pregnancy
Postpartum
Kumbhaka
Women Yogis In India
Surya Namaskar
Spirituality
Meditation
Self-Reflection
Mental Health
Circadian Rhythm
Nutrition
Women’s Health
Kundalini Shakti
Yoginis

Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.

Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most... more

PublishesWeeklyEpisodes212Founded5 years ago
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Health & FitnessEntrepreneurshipAlternative HealthBusiness

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Artwork for Let's Talk Yoga

Latest Episodes

When trust is broken in yoga spaces, the impact runs deep. I talk about sexual harassment, abuse of power, and misconduct in the yoga world—why silence protects harm, how to recognize red flags, and what we can do to rebuild safety and integrity in o... more

The story behind Ashtavakrasana, or Eight-Angled Pose, is as powerful as the pose itself. I share the tale of Sage Ashtavakra—born bent in eight places and mocked by many—whose wisdom and self-realization transformed both body and spirit. Discover ho... more

YouTube

Join me and Dr. Andrew McGonigle as we unpack the difference between pain and inflammation, how language and mindset shape the way students experience discomfort, and what yoga teachers can do to create safe, supportive spaces. From understanding acu... more

YouTube

Mindfulness and meditation often get used interchangeably, but they’re not the same. In this episode, I explain how mindfulness sets the stage for meditation, why they nourish each other like soil and roots, and how cultural context shapes our unders... more

YouTube

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Recent Guests

Andrew McGonigle
Yoga teacher, author, and founder of the Enlightened Yoga Collective
Enlightened Yoga Collective
Episode: Pain vs. Inflammation: What Every Yoga Teacher Should Know with Andrew McGonigle
Vikram Jeet Singh
Yoga teacher with a background in Indian culture and traditions
Episode: What Studying Yoga in India is Like with Vikram Jeet Singh
Stephanie Tencer
Founding teacher and owner of Studio Po, a Toronto-based Iyengar Yoga studio
Studio Po
Episode: Beyond the Basics: How Props Transform Your Practice with Stephanie Tencer
Savira Gupta
Yoga educator and returning guest on the podcast
Episode: Sanātana Dharma, Hinduism & Yoga – A Beginners Guide with Savira Gupta
Mado Hesselink
Yoga teacher and host of the Yoga Teacher Resource Podcast
Yoga Teacher Resource
Episode: Overcoming Imposter Syndrome as a Yoga Teacher: Proven Ways to Own Your Voice with Mado Hesselink
Michelle Edmison
Registered physiotherapist and instructor in the Faculty of Medicine at the University of British Columbia
Movement 101
Episode: The Body of Breath - A Physiotherapist’s Guide to Healthy Breathing with Michelle Edmison
Alexandria Crow
Yoga teacher and marketing expert dedicated to helping yoga teachers improve their marketing skills.
Episode: Hate Marketing As A Yoga Teacher? Hit Play with Alexandria Crow
Indu Arora
Yoga teacher, author and host of workshops
Episode: All About Aum with Indu Arora
Medha Narwani
Yoga practitioner, author of the novel Mystic Road Warrior, and trained under a guru in the traditional guru-shishya parampara.
Episode: Understanding the Law of Karma with Medha Narwani

Host

Arundhati Baitmangalkar
Host of the podcast and a seasoned yoga teacher known for her commitment to authentic yoga teachings and cultural insights.

Reviews

4.9 out of 5 stars from 1.6k ratings
  • Best Yoga Podcast

    Thank you for this selfless service. I started listening before I taught and now as a teacher I continue to listen and learn. You talk like a friend and make me (the listener) feel like all of this yoga practice is truly a way of life for you and accessible to everyone. Which it is! Sending love from Oregon! Hope to come up and practice in your studio sometime!

    Gratefully,

    Kelli Bell

    Apple Podcasts
    5
    Degeusbabe
    United Statesa month ago
  • Best Content

    This is my favorite yoga podcast. It has influenced the way I teach yoga, practice yoga and talk about yoga. A podcast for yoga geeks. Thank you Arundhati.

    Apple Podcasts
    5
    Debboham
    United States2 months ago
  • Enjoyable and Informative

    I really enjoy this podcast. As a yoga teacher, I find it very informative and inspiring. Arundhati is a delight to listen to, she is very passionate and knowledgeable. 🙂

    Apple Podcasts
    5
    JGrosser63
    United States3 months ago
  • Informative & Inspirational

    This has become my “go to” yoga podcast. I am not an instructor but find my peace and grounding in yoga, and I learn so much whenever I listen. Thank you for the work you are doing, and may the brief blip of a naysayer pass like a cloud in the sky. You are empowering, informing, and changing lives. Thank you!!

    Apple Podcasts
    5
    Danaloulady
    United States3 months ago
  • A great resource

    This podcast is such an amazing resource for authentic Yoga that goes far beyond trends.

    Thank you Arundhati!

    Apple Podcasts
    5
    Nyk Danu
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic insights and educational depth offered, emphasizing its effectiveness for both teaching and personal practice.
Some mention that the podcast serves as a great resource for navigating the complexities of yoga philosophy and practices.
Many find the host to be knowledgeable, relatable, and inspiring, suggesting that her background enhances the podcast's authenticity.
The variety of topics and guest discussions are praised for providing a holistic view of yoga, empowering listeners to deepen their understanding.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Studying Yoga in India is Like with Vikram Jeet Singh
Q: Do women in India do yoga?
Yes, there is a considerable female presence in fitness-oriented classes, and men's participation varies based on the type of class.
What Studying Yoga in India is Like with Vikram Jeet Singh
Q: Is yoga very fitness-like in India?
Yes and no; while many classes are fitness-oriented, there are also numerous philosophical and meditative approaches available.
What Studying Yoga in India is Like with Vikram Jeet Singh
Q: Does studying yoga in India make you a better student?
Yes, especially with the right teacher, as India fosters a unique environment for deep explorations of yoga.
The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita
Q: How do The Yoga Sutras and The Bhagavad Gita connect?
Both texts share themes of practice and dispassion, emphasizing control of the mind through action and understanding.
The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita
Q: Which text is older, The Yoga Sutras or The Bhagavad Gita?
The Bhagavad Gita is older and provides a historical context for understanding the evolution of yoga.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Let's Talk Yoga

What is Let's Talk Yoga about and what kind of topics does it cover?

Offering a comprehensive exploration of yoga, this podcast serves as an educational resource for practitioners at all levels. The discussions range from the philosophical roots of yoga to practical teaching methodologies and personal experiences, including narratives about the transformative power of specific poses and techniques. Particularly noteworthy is the blend of interviews with expert guests—from yoga teachers to physiotherapists—who share insightful perspectives on traditional yoga practices, injury prevention, and cultural nuances of yoga in different contexts. Whether you're a casual student or a dedicated instructor, the content is designed to enhance understanding and foster a deeper connection with the practice.

Where can I find podcast stats for Let's Talk Yoga?

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How many listeners does Let's Talk Yoga get?

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What are the audience demographics for Let's Talk Yoga?

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How many subscribers and views does Let's Talk Yoga have?

To see how many followers or subscribers Let's Talk Yoga has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Let's Talk Yoga?

These podcasts share a similar audience with Let's Talk Yoga:

1. Yogaland Podcast
2. J. Brown Yoga Talks
3. The Yoga Inspired Life
4. The One You Feed
5. The Mel Robbins Podcast

How many episodes of Let's Talk Yoga are there?

Let's Talk Yoga launched 5 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Let's Talk Yoga?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Let's Talk Yoga?

Rephonic pulls ratings and reviews for Let's Talk Yoga from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Let's Talk Yoga?

Recent guests on Let's Talk Yoga include:

1. Andrew McGonigle
2. Vikram Jeet Singh
3. Stephanie Tencer
4. Savira Gupta
5. Mado Hesselink
6. Michelle Edmison
7. Alexandria Crow
8. Indu Arora

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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