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Artwork for Bewildered
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Identity
Nature
Cultural Expectations
Personal Transformation
Cultural Pressures
Community
Culture
Mental Health
Neurodivergence
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Social Interaction
Caterpillar To Butterfly Metaphor
Curiosity
Embracing Ambiguity
Life Coaching
Joy and Happiness
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What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?

Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us.

Now, it’s time for us to find that v... more

PublishesTwice monthlyEpisodes118Founded6 years ago
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Self-ImprovementEducationCourses

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Artwork for Bewildered

Latest Episodes

What if the person you say you want to be… isn’t really who you want to be at all?

In this episode of Bewildered, we talk about what it means to follow culture instead of joy, and how it all boils down to what Martha has learned (in person and on I... more

YouTube

Do you suffer from “resting misery face”? Many of us do, and in this episode of Bewildered, we’re diving into exactly why that is.

A few hints: It has to do with the brain’s “default mode network,” our hardwired negativity bias, the cultural press... more

Have you ever been willing to “give up anything” for something you wanted? On this episode of Bewildered, we’re talking about the spiritual lesson that to be truly open to receiving something new, we first have to put something down. We share stories... more

YouTube

Does your life ever feel like a game of Tetris, where you get totally overwhelmed by all the pieces coming at you?

In this episode of Bewildered, we’re talking about how to get through the chaos that is modern life: from role fragmentation, to rel... more

YouTube

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Recent Guests

Amie McNee
Writer, author, and creativity coach
Author of 'We Need Your Art'
Episode: Why We Need Your Art with Amie McNee and James Winestock
James Winestock
Partner of Amie McNee and a support person in their creative endeavors
Episode: Why We Need Your Art with Amie McNee and James Winestock
Paula Keough
Mother of Rowan Mangan, storyteller who shares a metaphor about monarch butterflies
Episode: Best of Bewildered: The Other Butterflies
Karen Gerdes
Partner of Martha and Rowan, known as the stabilizing force in their throuple relationship
Episode: Undercover Counterculture Bandit

Hosts

Martha Beck
Co-host and author with a focus on self-help and personal exploration.
Rowan Mangan
Co-host with a playful approach to personal growth discussions.

Reviews

4.8 out of 5 stars from 2.3k ratings
  • Hello from Cape Town

    Just a quick note to say how much I LOVE this podcast and look forward to each episode. You manage to combine profound concepts, which always challenge and inspire me, with laugh out loud moments. All with wonderful authenticity. Thank you!

    Apple Podcasts
    5
    Endy is amazing 472
    South Africaa month ago
  • Grounding

    I love this podcast it has gotten me through a lot this past year.

    Apple Podcasts
    5
    Mad1998
    United States2 months ago
  • Spiritual Sustenance🌀

    Dear Marty and Ro,

    I once was lost but now am found by the Bewildered podcast!! I began listening about a year ago, at the prompt of a dear friend. I’ve been a long time fan of Dr. Martha Beck since reading Finding Your North Star when it first came out, and knocked my socks off. Socks were everywhere!

    Bewildered podcast is a delightful revelation in this chapter of my life, like North Star when I first received it. And it is so much more.

    It is such a uniquely amazing thing to share in your... more

    Apple Podcasts
    5
    J2j2jjklbydvkk
    Canada2 months ago
  • So so good!

    Seeing a new episode pop up fills me with joy. Thank you for being a bright spot in my day!

    Apple Podcasts
    5
    Raychill374
    United States2 months ago
  • Silly and fun with some real talk

    Oh, to feel like you’re in the room with Martha and Rowan, having a silly afternoon. I love how real the topics are but how silly and joyful they are in talking about them.

    Apple Podcasts
    5
    valenlagomarsino
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts foster a sense of community, making listeners feel connected and understood in their experiences.
Themes of self-discovery and embracing authenticity resonate deeply with the audience, providing a space for reflection and growth.
Listeners appreciate the blend of humor and heartfelt discussion, finding the content both enlightening and entertaining.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Best of Bewildered: Beware Fake Urgency
Q: How do we decide what urgent really means?
The distinction lies between anxiety-driven urgency, which is draining, and creative urgency, which feels nourishing and fulfilling.
Best of Bewildered: When to Leave
Q: How do you know if by learning self-soothing techniques, you're enabling yourself to stay in situations that aren't aligned with your integrity?
It involves discerning when the problem lies within your thoughts versus the situation itself, often requiring moments of solitude to clarify these feelings.
Why We Need Your Art with Amie McNee and James Winestock
Q: Can I ask you, Amie, like why do we need our art even now?
Especially now, because profound change is needed and change is made by the artists.
Why So Anxious?
Q: Is there something beyond anxiety, please?
Yes, there are ways to shift focus from anxiety to creativity, curiosity, and connection, which can help mitigate feelings of anxiety.
Why So Anxious?
Q: Marty, why am I so anxious, please? Why is everyone so anxious? Why? What is going on? Why is it getting worse?
We live in a world full of slings and arrows and outrageous misfortunes, making it insane not to feel anxious right now. Anxiety is now the leading mental health problem worldwide, affecting hundreds of millions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
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Social Media Reach

Frequently Asked Questions About Bewildered

What is Bewildered about and what kind of topics does it cover?

This show engages listeners in reflective conversations that explore the intersection of personal growth and societal norms. Hosts tackle a variety of topics, including self-discovery, the pressures of parenting, and the importance of community, while incorporating humor to light the mood. The discussions often focus on challenging cultural expectations and seeking personal fulfillment, thereby encouraging listeners to break free from societal constraints and embrace their authentic selves. A unique aspect of the content is its emphasis on joy and creativity as transformative forces, presented through personal anecdotes and relatable experiences that resonate with those feeling bewildered in modern society.

Where can I find podcast stats for Bewildered?

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How many listeners does Bewildered get?

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What are the audience demographics for Bewildered?

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How many subscribers and views does Bewildered have?

To see how many followers or subscribers Bewildered has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Bewildered are there?

Bewildered launched 6 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bewildered?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bewildered?

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How do I access podcast episode transcripts for Bewildered?

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What guests have appeared on Bewildered?

Recent guests on Bewildered include:

1. Amie McNee
2. James Winestock
3. Paula Keough
4. Karen Gerdes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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