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Artwork for Pulling The Thread with Elise Loehnen

Pulling The Thread with Elise Loehnen

Elise Loehnen
Mental Health
Trauma
Addiction
Personal Growth
Self-Improvement
Creativity
Recovery
Spirituality
Parenting
Grief
Harm Reduction
Shadow Work
Emotional Intelligence
Neuroscience
Love
Community
Developmental Psychology
Enneagram
Women Empowerment
Codependency

Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? Sales and Distribution by Lemonada Media lemonadamedia.com/

PublishesTwice weeklyEpisodes307Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Pulling The Thread with Elise Loehnen

Latest Episodes

Ibram X. Kendi, is the author of the #1 New York Times–bestseller How to Be an Antiracist. His new book is Chain of Ideas: The Origins of Our Authoritarian Age. It is incredibly insightful and illuminating in terms of mapping out how we got to where ... more

I met Stacey Lindsay about a decade ago and worked with her for a few years—she’s a curious, compassionate journalist and writer—but I didn’t know much of her own incredible personal story until I read her new book Being 40 and had this conversation ... more

In 2018, health and science journalist Alexandra Sifferlin began her investigation into the American diagnosis crisis: Why are so many people being misdiagnosed? What is the cost of this error? Who is trying to change the system—and what does a bette... more

I had some personal highs this April, and also a strange feeling (for me, someone who is constantly in motion, always moving forward) of being a bit unmoored—a reminder of needing to wait, of letting cycles be, of accepting stillness (or trying to, a... more

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Recent Guests

Stacey Lindsay
Journalist and author of Being 40
Freelance journalist and author
Episode: Not Operating by the Checklist (Stacey Lindsay)
Alexandra Sifferlin
Health and science journalist and author
The Elusive Body / NIH UDP context in conversation
Episode: Solving Medical Mysteries—and the Diagnosis Crisis (Alexandra Sifferlin)
Rachel Goldberg-Polin
Author of When We See You Again
Author
Episode: What’s Your “Why”? (Rachel Goldberg-Polin)
Amir Levine
Psychiatrist, neuroscientist, associate professor of clinical psychiatry at Columbia University; co-author of Attached
Columbia University
Episode: Changing Your Attachment Style (Amir Levine, MD)
Janine Slome
Numerologist and intuitive healer
Episode: A Numerologist Predicts the Future (Janine Slome)
Eric Zimmer
Author of How a Little Becomes a Lot; host of The One You Feed podcast
The One You Feed / Author
Episode: How Change Really Happens (Eric Zimmer)
Meg Josephson
Psychotherapist and author of Are You Mad At Me?
Episode: Are You Mad at Me? (Meg Josephson)
Cas Holman
Designer focused on play and playful learning
Heroes Will Rise
Episode: Remembering How to Play—Even When We're All Grown-Up (Cas Holman)
Terry Tempest Williams
Writer, public lands advocate, and environmentalist described as a guest on the episode
Public lands advocacy, author of The Glorians
Episode: When We’re in the Middle of the Story (Terry Tempest Williams)

Host

Elise Loehnen
Host who explores life's big questions with experts and thought leaders, emphasizing self-understanding and connection to oneself and society.

Reviews

4.8 out of 5 stars from 2.3k ratings
  • A generous thinker

    Elise Loehnen approaches her interviews and delivery of her solo shows with intelligence, sincerity and levity making her show a consistently enriching experience to listen to.

    Apple Podcasts
    5
    RBiffin
    Australiaa month ago
  • Are you mad @ me

    Amazing episode, love this podcast so much for challenging my thinking, broadening my perspective, and validating feelings I sometimes struggle to articulate! Forever listener ♾️💓

    Apple Podcasts
    5
    mjglitter
    Canadaa month ago
  • Insights on how to practice a better life

    I have listened to Pulling The Thread for a few years now, and keep coming back to how authentic and accessible these conversations and solo episodes are. Elise is upfront about producing this herself and the challenges therein, and in the meantime offers up incredibly rich (deep) life topics and expert voices. In a sea of shows on wellness or mindfulness etc., this is my favorite. Anyone slightly attracted to it will be inclined to really commit for the full journey after one or two episodes.

    Apple Podcasts
    5
    BikingInSeattle
    United States2 months ago
  • Clear, inspiring, mind opening

    Love Elise‘s eloquent way of phrasing and framing what she shares with such clarity and dedication. Grateful for her perspectives.

    Apple Podcasts
    5
    Uta O
    United States2 months ago
  • 2/23/26 episode

    This episode was just what I needed. Thank you for your work, Elise. It is such gift!

    Apple Podcasts
    5
    eabarclay
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful conversations and the depth of topics covered, often mentioning how they evoke personal reflection.
Positive feedback highlights the thought-provoking nature of the discussions and the range of expert guests who share enriching perspectives.
Some listeners express frustration with perceived repetitive themes or the direction of recent episodes, suggesting a call for more diverse viewpoints.
The host is frequently praised for her ability to connect with guests and provide meaningful content, making it a go-to for those seeking personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Solving Medical Mysteries—and the Diagnosis Crisis (Alexandra Sifferlin)
Q: How has AI changed the diagnostic landscape, and what are its limits?
AI provides powerful data synthesis and differential ideas, especially for rare cases, but it cannot replace the clinical intuition, physical examination, and contextual judgment that human doctors bring to patient care.
Solving Medical Mysteries—and the Diagnosis Crisis (Alexandra Sifferlin)
Q: What makes the Undiagnosed Diseases Network a compelling model for improving diagnostic outcomes?
It brings together experts from multiple disciplines, reviews the patient's entire history, and pursues a comprehensive, iterative testing plan to arrive at a diagnosis, all while prioritizing a humane patient experience.
Remembering How to Play—Even When We're All Grown-Up (Cas Holman)
Q: You talk about the 'adult voice' vs. the 'play voice.' How can someone start to listen to the play voice in situations like commuting, shopping, or social settings?
She suggests recognizing the inner critic, intentionally creating small opportunities for playful actions (like dancing in a grocery aisle or trying a new, low-stakes activity), and slowly expanding those moments into regular, low-pressure play that strengthens wellbeing.
Remembering How to Play—Even When We're All Grown-Up (Cas Holman)
Q: Well, thanks for joining me. How do you see play functioning as a daily practice for adults in a world that feels dark and chaotic?
Cas explains that playful inquiry and keeping creativity visible in everyday routines helps people stay connected, flexible, and resilient, turning distractions into meaningful engagement rather than escape.
The 3 Great Insights of Kabbalah (Daniel Matt, PhD)
Q: What is Ayin and why is it important in Kabbalah?
Ayin, or nothingness, represents the unknowable essence of God beyond being, a paradox that allows God to be infinitely transcendent. It anchors the mystics' negative theology and underpins the idea that creation emerges from divine no-thingness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Pulling The Thread with Elise Loehnen

What is Pulling The Thread with Elise Loehnen about and what kind of topics does it cover?

The discussions primarily revolve around exploring deep and thought-provoking questions concerning self-understanding, personal growth, and societal issues. Listeners can expect explorations into topics like the nature of consciousness, the significance of relationships, and how cultural narratives shape our lives. Noteworthy themes include spirituality, financial empowerment, and the collective understanding of humanity's place in the cosmos. This podcast uniquely balances conversations with experts across various fields, encouraging curiosity and reflective thinking about personal and collective experiences. It aims to inspire listeners to engage in self-discovery while fostering meaningful connections with others.

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How many listeners does Pulling The Thread with Elise Loehnen get?

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Which podcasts are similar to Pulling The Thread with Elise Loehnen?

These podcasts share a similar audience with Pulling The Thread with Elise Loehnen:

1. Sounds True: Insights at the Edge
2. EXPANDED Podcast by To Be Magnetic™
3. We Can Do Hard Things
4. The Gathering Room Podcast
5. Bewildered

How many episodes of Pulling The Thread with Elise Loehnen are there?

Pulling The Thread with Elise Loehnen launched 5 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pulling The Thread with Elise Loehnen?

Recent guests on Pulling The Thread with Elise Loehnen include:

1. Stacey Lindsay
2. Alexandra Sifferlin
3. Rachel Goldberg-Polin
4. Amir Levine
5. Janine Slome
6. Eric Zimmer
7. Meg Josephson
8. Cas Holman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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