
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales ... more
| Publishes | Weekly | Episodes | 83 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Award-winning health reporter Allison Aubrey joins Dan Buettner to cut through wellness hype and reveal what actually slows down aging. From her own midlife wake-up call to the simple "Brain Care Score" quiz linked to a 50% lower risk of stroke and d... more
What if the secret to living past 100 isn't going to the gym, but how your daily life is built? On location in Bolotana, Sardinia, Dan Buettner sits down with demographer Dr. Gianni Pes—the man who coined the term "Blue Zone". Together, they break do... more
Why does 10,000 steps a day barely budge your biological clock, while a high-intensity workout can actively turn back the clock on your DNA? Pioneering geneticist Dr. Steve Horvath joins Dan Buettner to expose what really drives epigenetic aging—and ... more
From his breakout role as Dwight Schrute on The Office to his global journeys in search of human connection, actor Rainn Wilson reflects on fame, personal growth, and mental health. In an candid conversation on The Dan Buettner Podcast, Wilson opens ... more
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Hi Dan. I have watched your blue zones. Netflix show twice and will probably watch it again sometime as it is so entertaining and informative and you are the consummate host. I faithfully listen to your podcast every week and delight in your pleasure in interviewing the variety of people that you have on. I just finished listening to the one with Dr. Robert Lustig who I hadn't heard in years and I'm going to be ordering his book today. Such incredible information delivered in a humourous manner... more
I felt compelled to to say thank you for representing the plant based community in your recent interview with Dr. Rocio on the theme of GLP one. I am a plant-based nutritionist and I was rolling around in my chair listening to her talk about muscle mass on a plant-based diet. This is unfortunate information getting out there and I’m glad you said that likely the healthy plant based folks are not the ones in her office. It is so important to dispel this plant based protein myth. I live in Mexico ... more
Love your show Dan!
I just finished listening to the interview you had with Dr. Daniel Amen. His mission of improving brain health is commendable. However, when was discussing your SPECT scan and all the information he could glean from it I was flabbergasted.
As a neuroradiologist the idea of seeing all the abnormalities using nothing but a SPECT scans everyday sounds ludicrous. He must be using some “new” or special technology I’ve never heard of. In daily practice SPECT scans predominantly evaluate for Parkinso... more
I am so enjoying this podcast! I have only listened to one so far but definitely plan to continue. I would hope that everyone listens to the Vanessa Van Edwards one. Her information was so helpful. I am excited to share it with my health coaching clients. Thanks Dan for sharing these with all of us!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #41 | |
Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A longevity- and wellbeing-focused show that blends science, practical habit formation, and real-world programs from Blue Zones research with conversational guests. Core topics span brain health, dementia prevention, happiness, sustainable nutrition, and longevity strategies, often anchored by lifestyle changes, social connections, and community impact. Noteworthy is a consistent emphasis on actionable steps, interdisciplinary perspectives, and a mix of researchers, clinicians, and high-profile voices that translate complex science into everyday living. Potential listeners who want evidence-based guidance on living healthier, longer, and more fulfilled days will likely find it especially valuable, with occasional high-profile anecdotes addi... more
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These podcasts share a similar audience with The Dan Buettner Podcast:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. The Dr. Hyman Show
4. Eat to Live
5. The Proof with Simon Hill
The Dan Buettner Podcast launched a year ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dan Buettner Podcast include:
1. Steve Horvath
2. Rainn Wilson
3. Shaka Senghor
4. June Squibb
5. William Shatner
6. Melanie Shatner
7. Dr. Michael Breus
8. Bill Gifford
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