
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales ... more
| Publishes | Weekly | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Is your obsession with wellness actually making you less happy?In this episode, board-certified psychiatrist and positive psychology expert Dr. Samantha Boardman exposes the dark side of the modern self-care movement. While social media feeds urge us... more
Long before the first signs of forgetfulness or confusion appear, the cellular ""seeds of dementia"" may already be taking root in the brain. Leading neurologists warn that cognitive decline isn't a sudden onset of old age, but a slow process that ca... more
Can you train yourself to be happier? Best-selling author Gretchen Rubin (The Happiness Project) joins The Dan Buettner Podcast to break down the usable, evidence-based habits that can help upgrade your baseline level of joy.
In this episode, Rubin ... more
From trauma and a 10-year opioid addiction to becoming the world's fastest marathoner over 50, Ken Rideout’s story is a masterclass in human resilience. In this gripping episode, Ken joins Dan Buettner to unpack a life of extreme highs and devastatin... more
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I felt compelled to to say thank you for representing the plant based community in your recent interview with Dr. Rocio on the theme of GLP one. I am a plant-based nutritionist and I was rolling around in my chair listening to her talk about muscle mass on a plant-based diet. This is unfortunate information getting out there and I’m glad you said that likely the healthy plant based folks are not the ones in her office. It is so important to dispel this plant based protein myth. I live in Mexico ... more
Love your show Dan!
I just finished listening to the interview you had with Dr. Daniel Amen. His mission of improving brain health is commendable. However, when was discussing your SPECT scan and all the information he could glean from it I was flabbergasted.
As a neuroradiologist the idea of seeing all the abnormalities using nothing but a SPECT scans everyday sounds ludicrous. He must be using some “new” or special technology I’ve never heard of. In daily practice SPECT scans predominantly evaluate for Parkinso... more
I am so enjoying this podcast! I have only listened to one so far but definitely plan to continue. I would hope that everyone listens to the Vanessa Van Edwards one. Her information was so helpful. I am excited to share it with my health coaching clients. Thanks Dan for sharing these with all of us!!
One of my absolute favorite authors and now podcasters!! And that is saying alot because I’m an avid reader…. Learner…. And student!!! Thank you for all the great info!!!!🥰
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Listeners, social reach, demographics and more for this podcast.
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This show centers on longevity, health, and practical lifestyle strategies drawn from Blue Zones research and a wide range of guest experts. Episodes blend science with real-world applications, exploring diet, fasting, gut health, mental wellness, social connection, and humane approaches to aging. Listeners can expect evidence-based conversations, actionable tips, and thoughtful critiques of hype in the wellness space, all framed around living longer, better lives and building resilient communities. A notable strength is the consistent focus on environment, habits, and everyday choices as drivers of health, rather than quick-fix solutions.
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These podcasts share a similar audience with The Dan Buettner Podcast:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. The Proof with Simon Hill
4. Eat to Live
5. Your Brain On
The Dan Buettner Podcast launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dan Buettner Podcast include:
1. Gretchen Rubin
2. Ken Rideout
3. Marion Nestle
4. Matthew McConaughey
5. Adrian Grenier
6. Vanessa Van Edwards
7. Maria Shriver
8. AJ Jacobs
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