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The Dan Buettner Podcast

Dan Buettner
Longevity
Happiness
Health
Mindfulness
Relationships
Nutrition
Mental Health
Purpose
Friendship
Personal Growth
Gratitude
Healthspan
Alzheimer's Disease
Blue Zones
Exercise
Social Skills
Communication
Loneliness
Cognitive Health
Social Connection

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.

Produced by Intuitive ContentSales ... more

PublishesWeeklyEpisodes50Founded8 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Dan Buettner Podcast

Latest Episodes

From trauma surgeon to longevity pioneer, Dr. Darshan Shah joins Dan Buettner to reveal why modern medicine is often failing to prevent chronic disease and how you can take control of your health. Dr. Shah outlines the eight root causes of illness—ra... more

YouTube

In this episode, Dan Buettner sits down with award-winning filmmaker and producer Kelly Noonan Gores, the creative force behind the groundbreaking documentary HEAL. While Dan’s work with the Blue Zones focuses on how environmental and social factors ... more

YouTube

In this episode of The Dan Buettner Podcast, world-renowned demographer Dr. Jay Olshansky joins Dan to debunk the viral myths surrounding human longevity. While social media often promises a future where we live to 150, Dr. Olshansky reveals the hard... more

Is the secret to a longer life already hidden in the animal kingdom? In this episode, Dan Buettner sits down with world-renowned biologist Dr. Steven Austad to explore how nature has already solved the mysteries of aging. Dr. Austad explains his "nat... more

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Recent Guests

Darshan Shah
Physician focused on health optimization and longevity medicine; founder of NEXT Health
NEXT Health
Episode: The 8 Root Causes of Disease You’ve Never Been Taught with Dr. Darshan Shah
Kelly Noonan Gores
Award-winning filmmaker, producer of the documentary Heal
Heal (documentary)
Episode: The Biology of Belief with Kelly Noonan Gores
Jay Olshansky
Demographer, University of Illinois Chicago
University of Illinois Chicago
Episode: The 150-Year Life Expectancy is a Lie with S. Jay Olshansky
Dr. Judith Joseph
Board-certified psychiatrist, researcher, and founder of the Manhattan Mind Health and Wellness Center
Manhattan Mind Health and Wellness Center
Episode: The High-Functioning Trap: When Success Still Isn't Enough with Dr. Judith Joseph
Dr. Tim Spector
Epidemiologist and geneticist known for his work on the gut microbiome
ZOE
Episode: The Gut Health Crisis: Why Americans Are Falling Behind with Dr. Tim Spector
Goldie Hawn
Oscar-winning actress, producer, and founder of the Mind Up program.
Episode: Goldie Hawn's Science-Backed Secrets to Living a Happier Life
Dr. Daniel Amen
Psychiatrist, New York Times bestselling author, and founder of Amen Clinics
Amen Clinics
Episode: New Year Refresh: Hack Your Brain for a Longer Life with Dr. Daniel Amen
Andrew Zimmern
Emmy Award-winning TV producer and James Beard Award-winning chef
Intuitive Content
Episode: Andrew Zimmern on Addiction, Recovery, and the "Cheat Code" for Life
Darin Olien
Author and health expert known for his work on wellness and environmental toxins.
Episode: The Hidden Toxins Killing Your Energy — Darin Olien’s Home Detox Playbook

Host

Dan Buettner
Host and National Geographic explorer known for his work on Blue Zones research, sharing insights on longevity and happiness.

Reviews

4.7 out of 5 stars from 46 ratings
  • Dr Daniel Amen interview

    I just finished listening to the interview you had with Dr. Daniel Amen. His mission of improving brain health is commendable. However, when was discussing your SPECT scan and all the information he could glean from it I was flabbergasted.

    As a neuroradiologist the idea of seeing all the abnormalities using nothing but a SPECT scans everyday sounds ludicrous. He must be using some “new” or special technology I’ve never heard of. In daily practice SPECT scans predominantly evaluate for Parkinso... more

    Apple Podcasts
    3
    Broncos!!!!!
    United States2 months ago
  • Amazing podcast!!

    I am so enjoying this podcast! I have only listened to one so far but definitely plan to continue. I would hope that everyone listens to the Vanessa Van Edwards one. Her information was so helpful. I am excited to share it with my health coaching clients. Thanks Dan for sharing these with all of us!!

    Apple Podcasts
    5
    health coach Tina
    United States6 months ago
  • Love this info!

    One of my absolute favorite authors and now podcasters!! And that is saying alot because I’m an avid reader…. Learner…. And student!!! Thank you for all the great info!!!!🥰

    Apple Podcasts
    5
    awk1921
    United States7 months ago
  • Cool!

    Really enjoying his show!

    Apple Podcasts
    5
    Reviewingisajoy
    United States7 months ago
  • An actually likable health podcast?!

    Dan is fun to listen to and his advice is refreshingly normal. Eat decent stuff! Connect with people!

    Apple Podcasts
    5
    BigReader24
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are occasional critiques regarding the perspectives of some guests, but generally, the informative content is well-received and valued by the audience.
Many listeners appreciate the engaging style and practical health advice, highlighting the actionable insights provided by guests and the host.
The podcast is recognized for its refreshing approach, focusing on real-world habits to foster happiness and wellness, making it a favorite among health enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#249
Canada/Health & Fitness
Apple Podcasts
#134
South Africa/Health & Fitness
Apple Podcasts
#165
Ireland/Health & Fitness
Apple Podcasts
#230
South Korea/Health & Fitness
Apple Podcasts
#236
Austria/Health & Fitness
Apple Podcasts
#248
Singapore/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The 8 Root Causes of Disease You’ve Never Been Taught with Dr. Darshan Shah
Q: Can you wait, can you tell us what those eight root causes of disease are?
He explains the eight root causes (inflammation, hormone deficiencies, gut dysbiosis, mitochondrial disruption, toxic exposure, circadian disruption, inadequate nutrients, and metabolic disease) and notes that addressing these through nutrition, sleep, movement, and environmental factors can dramatically improve health.
The 150-Year Life Expectancy is a Lie with S. Jay Olshansky
Q: Is there any evidence that supplements or stem cell therapies can extend life or disability-free years?
At present, there is no credible evidence that longevity supplements or stem cell therapies extend life or delay disability in a meaningful, generalizable way; he emphasizes relying on proven lifestyle factors and medical guidance instead.
The 150-Year Life Expectancy is a Lie with S. Jay Olshansky
Q: What is the realistic upper limit of human life expectancy for people who live healthily in long-lived populations?
The upper limit is likely around 90 for females and mid-80s for males, with an average near 87; this reflects a ceiling shaped by biological aging rather than disease alone, meaning even ideal behavior won't push most people past a certain point.
Nature's Anti-Aging Secrets with Dr. Steve Austad
Q: What might you do to increase longevity?
You should focus on personalized diets based on genetics and improve community health through organized physical activity.
Nature's Anti-Aging Secrets with Dr. Steve Austad
Q: What speeds up aging?
Obesity, smoking, excessive drinking, and inactivity speed up aging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dan Buettner Podcast

What is The Dan Buettner Podcast about and what kind of topics does it cover?

A robust exploration of longevity, happiness, and well-being is presented through insightful conversations with experts from various fields. The content heavily emphasizes actionable insights and practical advice gleaned from extensive research into the world's longest-lived populations, particularly championing mindsets and habits that contribute to a fulfilling life. Listeners can expect to engage with topics like mental health, nutrition, relationships, and the science of happiness, underpinned by expert opinions from professionals such as psychiatrists, epidemiologists, and relationship experts. This podcast is particularly noteworthy for its blend of rich storytelling and evidence-based discussion, making complex wellness concepts acce... more

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Which podcasts are similar to The Dan Buettner Podcast?

These podcasts share a similar audience with The Dan Buettner Podcast:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. The Rich Roll Podcast
4. The Dr. Hyman Show
5. The mindbodygreen Podcast

How many episodes of The Dan Buettner Podcast are there?

The Dan Buettner Podcast launched 8 months ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dan Buettner Podcast?

Recent guests on The Dan Buettner Podcast include:

1. Darshan Shah
2. Kelly Noonan Gores
3. Jay Olshansky
4. Dr. Judith Joseph
5. Dr. Tim Spector
6. Goldie Hawn
7. Dr. Daniel Amen
8. Andrew Zimmern

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