Ayurveda Digested
Nicholas and BridgeOA down to earth, practical, conversation about Ayurveda, the ancient India Medical System. A fun, sometimes comical, approach to this durable, functional, high applicable approach to wholeness, health, and wellness. Kalpesh and Nicholas, through conversation, interview and story, will make this seemingly mysterious ancient art accessible and approachable to any person interested in exploring alter... more
| Publishes | Twice monthly | Episodes | 89 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Show Notes:
In this Full Moon & Lunar Eclipse episode, Nicholas and Bridge pick up their listener Q&A while reflecting on moon sensitivity, eclipses, and the subtle power of Jyotish. From celestial timing to nervous system rhythm, they explore how p... more
Show Notes:
\In this special Lunar New Year Q&A episode, Nicholas and Bridge answer real listener questions—live, unscripted, and rooted in practical Ayurveda for modern life. We talk postpartum “hormonal chaos” through a nervous-system-first lens, ... more
Show Notes:
In this episode of Ayurveda Digested, Nicholas and Bridge explore what truly separates Ayurveda from symptom-chasing wellness culture—and even from functional medicine. Using constipation as a surprisingly perfect case study, they unpack... more
Quote from Episode:
“Food should be the number one medicine.” — Bridge Ochoa
Show Notes:
Nicholas and Bridge reunite after the holidays with a grounded, real-life reminder: Ayurveda isn’t complicated—it’s rhythmic. They unpack how travel, hotel fo... more
Key Facts
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Chart Rankings
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Apple Podcasts | #163 |  Italy/Health & Fitness |
Apple Podcasts | #186 |  India/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Ayurveda Digested launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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