Elements of Ayurveda Podcast
Colette KentThe Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most... more
| Publishes | Weekly | Episodes | 434 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineAlternative Health | |||
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Latest Episodes
Hormones influence every system in the body, from mood and metabolism to sleep, fertility, and the transitions of midlife. In this episode, I'm joined by Vaidya Princy Prasad of Kerala Ayurveda Academy to explore hormone regulation through the classi... more
In Episode 432, we explored how awareness builds integrity, how listening to the body moment by moment allows coherence to arise naturally.
But what happens when awareness feels muted? What if you can't clearly feel hunger, fatigue, or even your o... more
What if integrity wasn't about discipline, willpower, or doing the "right" thing, but something that naturally arises from awareness?
In this episode, Colette explores one of the most foundational yet often overlooked principles of Ayurveda: awaren... more
With Valentine's Day just around the corner, love is everywhere, on our screens, in shop windows, and throughout marketing campaigns. Yet for many of us, this time of year can feel complicated, tender, or even disconnecting.
In this episode, Colett... more
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Reviews
- Regarding the episode on perimenopause and Ayurveda
Hallo
I’m going through perimenopause and feel quite anxious about this whole transition.
The calm and assertive reassurance of Dr Vaidyia has been so reassuring and comforting!!!
To receive so much detailed guidance to follow gives tools and empowers us to be on the driver’s side, as you mentioned.
Thank you so so much for creating this space!!!
It’s so healing!!!
Very grateful!!!
Apple Podcasts5tanitasam
United Kingdoma year ago - Thorough and Useful
This is such a great podcast! I appreciate the wealth of knowledge, the special guests, and the host’s ability to distill ancient wisdom down to understandable information. Great job, Colette!
Apple Podcasts5atgulley
United Statesa year ago - Appreciation
Thank you, for bringing Ayurveda’s knowledge to us.
Apple Podcasts5Being Venus
Canada2 years ago - Thank you
Colettes podcasts are so informative. I have been practicing Ayurveda for nearly 4 years and have received education from various sources in other podcasts. Nothing compares to Colettes presentation, intellect, knowledge and the breath of her guests. I listen every day and look forward to more and more episodes.
Apple Podcasts5MaryEllen8United States2 years ago - became too political, too often
A favorite podcast I’ve always looked forward to. I’ve have listened to all of the back episodes. I agree with Colette (and Amy’s) politics, just don’t want to hear it in an Ayurveda podcast. I go to my Ayurveda podcasts as a refuge from my political podcasts, not to hear more of it. If you skip certain episodes (with hardly any mention of Ayurveda) it’s brilliant, inspirational and filled with Ayurveda advice.
Apple Podcasts2Louis DowntownUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #191 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #240 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #143 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #193 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #58 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #87 |  Ireland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Elements of Ayurveda Podcast
What is Elements of Ayurveda Podcast about and what kind of topics does it cover?
A thoughtfully guided explorations of Ayurveda and holistic health, with a warm, approachable host steering conversations that blend ancient wisdom with practical, modern-day tips. Episodes consistently cover foundational Ayurvedic concepts (doshas, Agni, daily routines) alongside body- and life-stage topics like hormonal balance, menopause, digestion, sleep, emotional wellbeing, and seasonal living. Guests range from practitioners to educators who illuminate how Ayurveda intersects with everyday health, mindset, and self-care. Listeners can expect actionable habits, mindful practices, and a balanced, non-dogmatic approach that emphasizes sustainability, self-knowledge, and compassionate self-care. A notable strength is the blend of persona... more
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Which podcasts are similar to Elements of Ayurveda Podcast?
These podcasts share a similar audience with Elements of Ayurveda Podcast:
1. Good Life Project
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The mindbodygreen Podcast
4. The Mel Robbins Podcast
5. The Simple Ayurveda Podcast
How many episodes of Elements of Ayurveda Podcast are there?
Elements of Ayurveda Podcast launched 9 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Elements of Ayurveda Podcast?
Recent guests on Elements of Ayurveda Podcast include:
1. Sita Severson
2. Dr. Ishan Shivanand
3. Vaidya Kamya Pillai
4. Vaidya Princy Prasad
5. Dr. Rainer Picha
6. Dr. John Douillard
7. Dr. Matt Van Auken
8. Vaidya Sheena Sooraj
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