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Elements of Ayurveda Podcast

Colette Kent
Ayurveda
Cleansing
Holistic Health
Nutrition
Dementia
Mental Health
Resilience Building
Caregiving
Trauma
Post-Traumatic Stress Disorder
Meditation
Ayurvedic Herbs
Family Dynamics
Self-Care
Obesity
Gut Health
Pesticides
Yoga
Weight Loss
Mindfulness

The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most... more

PublishesWeeklyEpisodes410Founded8 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMedicine

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Artwork for Elements of Ayurveda Podcast

Latest Episodes

The thyroid may be small, but its influence on our energy, metabolism, mood, and overall vitality is profound. Hypothyroidism is one of the most common endocrine disorders today. Ayurveda takes a holistic perspective to uncover root causes and pathwa... more

As the seasons shift, your skin tells a story. Autumn’s dry, cool winds can bring flakiness, sensitivity, or dullness, while lingering summer heat may still trigger redness or irritation. Ayurveda teaches us that these changes aren’t random, they’re ... more

Have you ever noticed cravings sneak up when you’re stressed, tired, or at the change of a season? Ayurveda teaches us that cravings aren’t about willpower, they’re messages from the body, pointing to imbalance. Whether it’s toxins (ama), weak digest... more

When most of us think about improving digestion, we focus on food choices, what to eat and what to avoid. But Ayurveda teaches us that how and when we eat, along with our daily lifestyle habits, are just as important for keeping agni (digestive fire)... more

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Recent Guests

Vaidya Kamya Pillai
Specialist in Ayurveda with over 15 years of clinical experience
Kerala Ayurveda Academy
Episode: Ayurveda and Hypothyroidism with Vaidya Kamya Pillai - 410
Dr. Rainer Picha
An Austrian cardiologist who received Ayurvedic training and integrates both modern and Ayurvedic medicine.
International Maharishi Ayurveda Foundation
Episode: Ama Pachana & Autophagy: Ayurvedic Wisdom Meets Cellular Science with Dr. Rainer Picha - 399
Dr. Sujatha Kekada
Head physician and co-founder of AmrtaSiddhi Ayurvedic Clinic in Uba, Bali
AmrtaSiddhi Ayurvedic Clinic
Episode: Ayurvedic Wisdom on Breast Cancer: Root Causes, Healing & Prevention with Dr. Sujatha Kekada - 397
Dr. John Douillard
Globally Recognized Ayurvedic and Sports Medicine Educator with 40 years of experience
Lifespa.com
Episode: Rethinking Gluten Through an Ayurvedic Lens with Dr. John Douillard - 388
Dr. Matt Van Auken
Triple board certified, multi-state licensed medical doctor and founder of Buddha's Medicine
Buddha's Medicine
Episode: Ayurveda’s Healing Substances: The Power of Dravya Guna with Dr. Matt Van Auken - 387
Vaidya Princy Prasad
An Ayurvedic practitioner with a focus on orthopedic management and extensive experience in Ayurvedic medicine
Kerala Ayurveda USA
Episode: Ayurveda for Bone Health with Vaidya Princy Prasad - 382
Vaidya Sheena Sooraj
Experienced Ayurvedic practitioner and Chief Clinical Officer at Kerala Ayurveda
Kerala Ayurveda
Episode: Perimenopausal Care in Ayurveda with Vaidya Sheena Sooraj - 378
Ashish Pandya
Ayurveda expert and VP of Education at Shankara Inc.
Shankara Inc.
Episode: Unveiling Ayurveda with Anuradha Gupta and Ashish Pandya - 376
Dr. Nammy Patel
A graduate of the University of California School of Dentistry, Dr. Patel is a pioneer in holistic green dentistry and an advocate for integrating Ayurveda with dental practices.
Episode: Holistic Dentistry and Ayurveda with Dr. Nammy Patel - 371

Host

Colette
Host of the podcast and an Ayurvedic Practitioner passionate about sharing the teachings of Ayurveda and holistic health.

Reviews

4.8 out of 5 stars from 456 ratings
  • Regarding the episode on perimenopause and Ayurveda

    Hallo

    I’m going through perimenopause and feel quite anxious about this whole transition.

    The calm and assertive reassurance of Dr Vaidyia has been so reassuring and comforting!!!

    To receive so much detailed guidance to follow gives tools and empowers us to be on the driver’s side, as you mentioned.

    Thank you so so much for creating this space!!!

    It’s so healing!!!

    Very grateful!!!

    Apple Podcasts
    5
    tanitasam
    United Kingdom8 months ago
  • Thorough and Useful

    This is such a great podcast! I appreciate the wealth of knowledge, the special guests, and the host’s ability to distill ancient wisdom down to understandable information. Great job, Colette!

    Apple Podcasts
    5
    atgulley
    United States8 months ago
  • Appreciation

    Thank you, for bringing Ayurveda’s knowledge to us.

    Apple Podcasts
    5
    Being Venus
    Canada2 years ago
  • Thank you

    Colettes podcasts are so informative. I have been practicing Ayurveda for nearly 4 years and have received education from various sources in other podcasts. Nothing compares to Colettes presentation, intellect, knowledge and the breath of her guests. I listen every day and look forward to more and more episodes.

    Apple Podcasts
    5
    MaryEllen8
    United States2 years ago
  • became too political, too often

    A favorite podcast I’ve always looked forward to. I’ve have listened to all of the back episodes. I agree with Colette (and Amy’s) politics, just don’t want to hear it in an Ayurveda podcast. I go to my Ayurveda podcasts as a refuge from my political podcasts, not to hear more of it. If you skip certain episodes (with hardly any mention of Ayurveda) it’s brilliant, inspirational and filled with Ayurveda advice.

    Apple Podcasts
    2
    Louis Downtown
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the variety of topics and the insightful guests, indicating that the content is both informative and diverse.
There is occasional feedback regarding political discussions that some listeners feel detracts from the primary health-focused content, preferring more direct Ayurvedic topics.
Listeners appreciate the wealth of knowledge and practical advice shared, finding it empowering and inspirational for adopting Ayurvedic principles into daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ayurveda and Hypothyroidism with Vaidya Kamya Pillai - 410
Q: What role does stress play in hypothyroidism?
Stress is seen as a major contributing factor, influencing not just the thyroid directly but also gut health and overall metabolism.
Ayurveda and Hypothyroidism with Vaidya Kamya Pillai - 410
Q: Can you share how Ayurveda understands the thyroid gland and its role in the body?
Ayurveda views the thyroid's role as critical to metabolism, energy, and development, noting an increase in thyroid disorders like hypothyroidism and the significant symptoms associated with them.
Ayurvedic Wisdom on Pediatrics with Vaidya Jayarajan Kodikannath - 402
Q: Are there particular Dhinacharya that Ayurveda recommends for young children in this stage of life?
Yes, children's Dhinacharya should include more sleep and structured rhythms that align with their natural growth cycles.
Ayurvedic Wisdom on Pediatrics with Vaidya Jayarajan Kodikannath - 402
Q: How can parents work with their child's Prakriti to support balanced growth and development?
By understanding their child's unique constitution, parents can tailor their support to meet their child's specific needs and tendencies for optimal growth and development.
Ama Pachana & Autophagy: Ayurvedic Wisdom Meets Cellular Science with Dr. Rainer Picha - 399
Q: What role does mental health play in the concept of ama?
Mental toxins also contribute to ama, similarly to physical toxins, and can lead to chronic diseases if not addressed.

Audience Metrics

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Frequently Asked Questions About Elements of Ayurveda Podcast

What is Elements of Ayurveda Podcast about and what kind of topics does it cover?

This podcast offers listeners a deep dive into the ancient wisdom of Ayurveda, a holistic healing tradition from India. It covers a wide array of topics including health, wellness, and the connection between body and mind, presenting Ayurveda as a comprehensive guide for maintaining balance and preventing illness. The host engages with various experts to explore themes such as digestion, nutrition, seasonal transitions, and emotional well-being, all while providing practical advice for incorporating Ayurvedic principles into everyday life. What sets this podcast apart is its focus not only on Ayurvedic theory but also on practical applications, enhancing listeners' understanding and ability to live healthier lives.

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Which podcasts are similar to Elements of Ayurveda Podcast?

These podcasts share a similar audience with Elements of Ayurveda Podcast:

1. Let's Talk Yoga
2. Yogaland Podcast
3. The Simple Ayurveda Podcast
4. The Yoga Inspired Life
5. Everyday Ayurveda with Kate

How many episodes of Elements of Ayurveda Podcast are there?

Elements of Ayurveda Podcast launched 8 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Elements of Ayurveda Podcast?

Recent guests on Elements of Ayurveda Podcast include:

1. Vaidya Kamya Pillai
2. Dr. Rainer Picha
3. Dr. Sujatha Kekada
4. Dr. John Douillard
5. Dr. Matt Van Auken
6. Vaidya Princy Prasad
7. Vaidya Sheena Sooraj
8. Ashish Pandya

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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