Artwork for Elements of Ayurveda Podcast

Elements of Ayurveda Podcast

Colette Kent
MedicineAlternative HealthHealth & Fitness

The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on Instagram and on her website at elementshealingandwellbeing.


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Latest Episodes

Ashtanga Hridayam, one of the primary ancient root texts of Ayurveda lists eleven types of headaches. In this episode, Colette details the following: more

4 days ago

Dorothy has had many life changes since starting her journey with Ayurveda and she shares her experience with incorporating an Ayurvedic lifestyle as a new mother. We chat about the following: more

11 days ago

Dr. Claudia Welch has practiced Ayurveda and is licensed as a Doctor of Oriental Medicine. She has lectured internationally on Oriental medicine and Ayurveda, exploring how Eastern medicine applies to Women’s Health, and today's reality in general. I... more

18 days ago


4.8 out of 5 stars from 290 ratings
  • Lovely inspiration, down to earth and fits modern day

    As an Ayurvedic practitioner I love to listen to this podcast. The topics are well chosen, for season and interesting. What I like about the podcast is that it combines in a lovely way personal experience as well as therapeutic advise. Apart from that they don’t bring Ayurveda forth in a rigorous dogmatic way. It feels like and creative, just how it should be. Thank you! Keep up the wonderful work ❤️

    Apple Podcasts
    Netherlands3 months ago
  • Love her!

    I found her on Pandora years ago, but just realized that audible has podcast. Grateful! 🙌💞🙏

    Amazon Customer
    United Statesa year ago
  • Empowering + Inspirational!

    As a relative newbie to the world of Ayurveda, I have so appreciated the nourishing conversations and valuable insights shared on this show. Colette is a warm and sincere teacher, and I can tell the guests she brings on are people she is genuinely excited to share with her listeners. No matter the topic, you're sure to gain something from every episode!

    Apple Podcasts
    Arlie K
    United Statesa year ago
  • Abundance of Wisdom

    This is in my top 5 Ayurvedic podcasts to listen to. Every week I look forward to each topic . Each episode is approached with an authentic voice that carries knowledge I can instill in my own day to day life . Because of this series I have been inspired to make changes in my own life both personally and professionally . Thank you Colette!

    Apple Podcasts
    United States2 years ago
  • became too political, too often

    A favorite podcast I’ve always looked forward to. I’ve have listened to all of the back episodes. I agree with Colette (and Amy’s) politics, just don’t want to hear it in an Ayurveda podcast. I go to my Ayurveda podcasts as a refuge from my political podcasts, not to hear more of it. more

    Apple Podcasts
    Louis Downtown
    United States2 years ago

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Elements of Ayurveda Podcast launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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