Elements of Ayurveda Podcast
Colette KentThe Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most... more
| Publishes | Weekly | Episodes | 437 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine | |||
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Latest Episodes
Healing rarely happens through a single change. More often, it unfolds through awareness, consistency, and a growing relationship with the body and mind.
In this episode, Colette is joined by her client Erica, who shares her deeply personal journey... more
As we approach the Spring Equinox on March 20th, nature reaches a moment of perfect balance, equal light and equal dark. But this shift isn't just happening around you… it's happening within you.
In Ayurveda, seasonal transitions are considered pow... more
What happens when we slow down enough to truly listen?
In this heartfelt conversation, Colette is joined by her client Jenny, who shares her personal journey with Ayurveda, from her early connection with nature to her recent experience on the Diges... more
Hormones influence every system in the body, from mood and metabolism to sleep, fertility, and the transitions of midlife. In this episode, I'm joined by Vaidya Princy Prasad of Kerala Ayurveda Academy to explore hormone regulation through the classi... more
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Reviews
- Regarding the episode on perimenopause and Ayurveda
Hallo
I’m going through perimenopause and feel quite anxious about this whole transition.
The calm and assertive reassurance of Dr Vaidyia has been so reassuring and comforting!!!
To receive so much detailed guidance to follow gives tools and empowers us to be on the driver’s side, as you mentioned.
Thank you so so much for creating this space!!!
It’s so healing!!!
Very grateful!!!
Apple Podcasts5tanitasam
United Kingdoma year ago - Thorough and Useful
This is such a great podcast! I appreciate the wealth of knowledge, the special guests, and the host’s ability to distill ancient wisdom down to understandable information. Great job, Colette!
Apple Podcasts5atgulley
United Statesa year ago - Appreciation
Thank you, for bringing Ayurveda’s knowledge to us.
Apple Podcasts5Being Venus
Canada2 years ago - Thank you
Colettes podcasts are so informative. I have been practicing Ayurveda for nearly 4 years and have received education from various sources in other podcasts. Nothing compares to Colettes presentation, intellect, knowledge and the breath of her guests. I listen every day and look forward to more and more episodes.
Apple Podcasts5MaryEllen8United States3 years ago - became too political, too often
A favorite podcast I’ve always looked forward to. I’ve have listened to all of the back episodes. I agree with Colette (and Amy’s) politics, just don’t want to hear it in an Ayurveda podcast. I go to my Ayurveda podcasts as a refuge from my political podcasts, not to hear more of it. If you skip certain episodes (with hardly any mention of Ayurveda) it’s brilliant, inspirational and filled with Ayurveda advice.
Apple Podcasts2Louis DowntownUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #143 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #175 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #241 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #69 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #70 |  China/Health & Fitness/Alternative Health |
Apple Podcasts | #77 |  Indonesia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Elements of Ayurveda Podcast
What is Elements of Ayurveda Podcast about and what kind of topics does it cover?
A thoughtfully guided explorations of Ayurveda and holistic health, with a warm, approachable host steering conversations that blend ancient wisdom with practical, modern-day tips. Episodes consistently cover foundational Ayurvedic concepts (doshas, Agni, daily routines) alongside body- and life-stage topics like hormonal balance, menopause, digestion, sleep, emotional wellbeing, and seasonal living. Guests range from practitioners to educators who illuminate how Ayurveda intersects with everyday health, mindset, and self-care. Listeners can expect actionable habits, mindful practices, and a balanced, non-dogmatic approach that emphasizes sustainability, self-knowledge, and compassionate self-care. A notable strength is the blend of persona... more
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Which podcasts are similar to Elements of Ayurveda Podcast?
These podcasts share a similar audience with Elements of Ayurveda Podcast:
1. The Simple Ayurveda Podcast
2. Everyday Ayurveda with Kate
3. Yogaland Podcast
4. The Plant Path: Herbalism, Medical Astrology & Spagyric Alchemy
5. Impact the World with Lee Harris
How many episodes of Elements of Ayurveda Podcast are there?
Elements of Ayurveda Podcast launched 9 years ago and published 437 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Elements of Ayurveda Podcast?
Recent guests on Elements of Ayurveda Podcast include:
1. Chandler Garcia
2. Sita Severson
3. Dr. Ishan Shivanand
4. Vaidya Kamya Pillai
5. Dr. Rainer Picha
6. Dr. John Douillard
7. Dr. Matt Van Auken
8. Vaidya Jayarajan Kodikannath
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