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Elements of Ayurveda Podcast

Colette Kent
Ayurveda
Cleansing
Holistic Health
Nutrition
Dementia
Mental Health
Resilience Building
Environmental Toxins
Caregiving
Trauma
Post-Traumatic Stress Disorder
Meditation
Ayurvedic Herbs
Family Dynamics
Self-Care
Obesity
Weight Loss
Yoga
Mindfulness
Health Practices

The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most... more

PublishesWeeklyEpisodes428Founded8 years ago
Number of ListenersCategories
MedicineHealth & FitnessAlternative Health

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Artwork for Elements of Ayurveda Podcast

Latest Episodes

Winter is often misunderstood in modern wellness culture as a season to simply endure, yet Ayurveda recognizes it as a powerful time for nourishment, restoration, and deep tissue building.

In this episode, Colette is joined by experienced Ayurvedic... more

As winter settles in, many of us notice shifts in mood, energy, motivation, and emotional resilience. In this episode, Colette explores Seasonal Affective Disorder (S.A.D.) through the compassionate lens of Ayurveda, reframing seasonal low mood as a ... more

If you're feeling heavy, foggy, congested, or more run-down than usual as we move into January, this episode is for you.

In Ayurveda, post-holiday sluggishness isn't just about overindulgence, it's often a sign that the lymphatic system and rasa dh... more

As we step into a new year, many of us focus on resolutions, but what if a more powerful question is: How do I actually want to feel?

In this episode, Colette explores Ayurvedic cleansing not as a quick detox or rigid reset, but as a gentle ritual,... more

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Recent Guests

Dr. Ishan Shivanand
Globally acclaimed mental health researcher, professor, and best-selling author.
Yoga of Immortals
Episode: Yoga, Meditation and Mental Health with Dr. Ishan Shivanand - 424
Vaidya Kamya Pillai
Specialist in Ayurveda with over 15 years of clinical experience
Kerala Ayurveda Academy
Episode: Ayurveda and Hypothyroidism with Vaidya Kamya Pillai - 410
Dr. Rainer Picha
An Austrian cardiologist who received Ayurvedic training and integrates both modern and Ayurvedic medicine.
International Maharishi Ayurveda Foundation
Episode: Ama Pachana & Autophagy: Ayurvedic Wisdom Meets Cellular Science with Dr. Rainer Picha - 399
Dr. John Douillard
Globally Recognized Ayurvedic and Sports Medicine Educator with 40 years of experience
Lifespa.com
Episode: Rethinking Gluten Through an Ayurvedic Lens with Dr. John Douillard - 388
Dr. Matt Van Auken
Triple board certified, multi-state licensed medical doctor and founder of Buddha's Medicine
Buddha's Medicine
Episode: Ayurveda's Healing Substances: The Power of Dravya Guna with Dr. Matt Van Auken - 387
Vaidya Princy Prasad
An Ayurvedic practitioner with a focus on orthopedic management and extensive experience in Ayurvedic medicine
Kerala Ayurveda USA
Episode: Ayurveda for Bone Health with Vaidya Princy Prasad - 382
Vaidya Sheena Sooraj
Experienced Ayurvedic practitioner and Chief Clinical Officer at Kerala Ayurveda
Kerala Ayurveda
Episode: Perimenopausal Care in Ayurveda with Vaidya Sheena Sooraj - 378
Anuradha Gupta
Ayurvedic practitioner, engineer, MBA, 200-hour yoga teacher, and social justice advocate
Kerala Ayurveda
Episode: Unveiling Ayurveda with Anuradha Gupta and Ashish Pandya - 376
Ashish Pandya
Ayurveda expert and VP of Education at Shankara Inc.
Shankara Inc.
Episode: Unveiling Ayurveda with Anuradha Gupta and Ashish Pandya - 376

Host

Colette
Colette is a knowledgeable host and Ayurvedic Practitioner passionate about sharing the teachings of Ayurveda and holistic health topics. Her approach combines personal experience with a genuine desire to help others connect with their true nature and improve their well-being.

Reviews

4.8 out of 5 stars from 465 ratings
  • Regarding the episode on perimenopause and Ayurveda

    Hallo

    I’m going through perimenopause and feel quite anxious about this whole transition.

    The calm and assertive reassurance of Dr Vaidyia has been so reassuring and comforting!!!

    To receive so much detailed guidance to follow gives tools and empowers us to be on the driver’s side, as you mentioned.

    Thank you so so much for creating this space!!!

    It’s so healing!!!

    Very grateful!!!

    Apple Podcasts
    5
    tanitasam
    United Kingdoma year ago
  • Thorough and Useful

    This is such a great podcast! I appreciate the wealth of knowledge, the special guests, and the host’s ability to distill ancient wisdom down to understandable information. Great job, Colette!

    Apple Podcasts
    5
    atgulley
    United Statesa year ago
  • Appreciation

    Thank you, for bringing Ayurveda’s knowledge to us.

    Apple Podcasts
    5
    Being Venus
    Canada2 years ago
  • Thank you

    Colettes podcasts are so informative. I have been practicing Ayurveda for nearly 4 years and have received education from various sources in other podcasts. Nothing compares to Colettes presentation, intellect, knowledge and the breath of her guests. I listen every day and look forward to more and more episodes.

    Apple Podcasts
    5
    MaryEllen8
    United States2 years ago
  • became too political, too often

    A favorite podcast I’ve always looked forward to. I’ve have listened to all of the back episodes. I agree with Colette (and Amy’s) politics, just don’t want to hear it in an Ayurveda podcast. I go to my Ayurveda podcasts as a refuge from my political podcasts, not to hear more of it. If you skip certain episodes (with hardly any mention of Ayurveda) it’s brilliant, inspirational and filled with Ayurveda advice.

    Apple Podcasts
    2
    Louis Downtown
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of knowledge and practical Ayurveda insights, particularly on topics like holistic health and emotional balance.
There is some feedback about the inclusion of political discussions, with mixed feelings among listeners preferring a focus solely on Ayurveda.
Overall, many listeners express gratitude for the informative content that is both inspiring and empowering.
Many find Colette's presentation style engaging and accessible, making complex information easy to understand.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Yoga, Meditation and Mental Health with Dr. Ishan Shivanand - 424
Q: Can you walk us through what was measured in your studies and how the trials were designed?
We had a 99% compliance rate without monetary incentives, and the protocols led to significant improvements in mental health metrics over a long term.
Yoga, Meditation and Mental Health with Dr. Ishan Shivanand - 424
Q: How has being raised in monasteries shaped the way you understand the mind compared to a typical Western or medical framework?
It is a completely different world view, where the focus is on self-mastery and realizing potential rather than possessions.
Ayurvedic Gut-Heart-Mind Connection with Dr. Sujatha Kekada - 416
Q: What are some early signs that people can look out for that indicate that their heart-mind connection may be under strain?
Early signs include chronic sleep issues, hypertension, and feelings of disconnection despite having what should be fulfilling in life.
Ayurvedic Gut-Heart-Mind Connection with Dr. Sujatha Kekada - 416
Q: What are some of the Ayurvedic approaches for healing through the heart?
Ayurvedic approaches include dietary changes, herbal remedies, pranayama techniques, and lifestyle practices like maintaining a daily routine.
Ayurveda and Hypothyroidism with Vaidya Kamya Pillai - 410
Q: What role does stress play in hypothyroidism?
Stress is seen as a major contributing factor, influencing not just the thyroid directly but also gut health and overall metabolism.

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Frequently Asked Questions About Elements of Ayurveda Podcast

What is Elements of Ayurveda Podcast about and what kind of topics does it cover?

Focused on imparting the wisdom of Ayurveda, this podcast offers a blend of education and personal stories that explore various aspects of holistic health and well-being. The insights provided cover topics from seasonal health tips and emotional well-being to dietary practices and the importance of community connection. Colette, the host, engages with both expert guests and personal narratives, creating an accessible platform for those interested in natural health, mindfulness, and self-care practices. Notably, the approach is inclusive and fosters a sense of support and empowerment for listeners on their healing journeys.

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Which podcasts are similar to Elements of Ayurveda Podcast?

These podcasts share a similar audience with Elements of Ayurveda Podcast:

1. The Simple Ayurveda Podcast
2. Everyday Ayurveda with Kate
3. The One You Feed
4. Eckhart Tolle: Essential Teachings
5. Well Beyond 40

How many episodes of Elements of Ayurveda Podcast are there?

Elements of Ayurveda Podcast launched 8 years ago and published 428 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Elements of Ayurveda Podcast?

Recent guests on Elements of Ayurveda Podcast include:

1. Dr. Ishan Shivanand
2. Vaidya Kamya Pillai
3. Dr. Rainer Picha
4. Dr. John Douillard
5. Dr. Matt Van Auken
6. Vaidya Princy Prasad
7. Vaidya Sheena Sooraj
8. Anuradha Gupta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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