The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most... more
Publishes | Weekly | Episodes | 410 | Founded | 8 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine |
The thyroid may be small, but its influence on our energy, metabolism, mood, and overall vitality is profound. Hypothyroidism is one of the most common endocrine disorders today. Ayurveda takes a holistic perspective to uncover root causes and pathwa... more
As the seasons shift, your skin tells a story. Autumn’s dry, cool winds can bring flakiness, sensitivity, or dullness, while lingering summer heat may still trigger redness or irritation. Ayurveda teaches us that these changes aren’t random, they’re ... more
Have you ever noticed cravings sneak up when you’re stressed, tired, or at the change of a season? Ayurveda teaches us that cravings aren’t about willpower, they’re messages from the body, pointing to imbalance. Whether it’s toxins (ama), weak digest... more
When most of us think about improving digestion, we focus on food choices, what to eat and what to avoid. But Ayurveda teaches us that how and when we eat, along with our daily lifestyle habits, are just as important for keeping agni (digestive fire)... more
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Hallo
I’m going through perimenopause and feel quite anxious about this whole transition.
The calm and assertive reassurance of Dr Vaidyia has been so reassuring and comforting!!!
To receive so much detailed guidance to follow gives tools and empowers us to be on the driver’s side, as you mentioned.
Thank you so so much for creating this space!!!
It’s so healing!!!
Very grateful!!!
This is such a great podcast! I appreciate the wealth of knowledge, the special guests, and the host’s ability to distill ancient wisdom down to understandable information. Great job, Colette!
Thank you, for bringing Ayurveda’s knowledge to us.
Colettes podcasts are so informative. I have been practicing Ayurveda for nearly 4 years and have received education from various sources in other podcasts. Nothing compares to Colettes presentation, intellect, knowledge and the breath of her guests. I listen every day and look forward to more and more episodes.
A favorite podcast I’ve always looked forward to. I’ve have listened to all of the back episodes. I agree with Colette (and Amy’s) politics, just don’t want to hear it in an Ayurveda podcast. I go to my Ayurveda podcasts as a refuge from my political podcasts, not to hear more of it. If you skip certain episodes (with hardly any mention of Ayurveda) it’s brilliant, inspirational and filled with Ayurveda advice.
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This podcast offers listeners a deep dive into the ancient wisdom of Ayurveda, a holistic healing tradition from India. It covers a wide array of topics including health, wellness, and the connection between body and mind, presenting Ayurveda as a comprehensive guide for maintaining balance and preventing illness. The host engages with various experts to explore themes such as digestion, nutrition, seasonal transitions, and emotional well-being, all while providing practical advice for incorporating Ayurvedic principles into everyday life. What sets this podcast apart is its focus not only on Ayurvedic theory but also on practical applications, enhancing listeners' understanding and ability to live healthier lives.
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These podcasts share a similar audience with Elements of Ayurveda Podcast:
1. Let's Talk Yoga
2. Yogaland Podcast
3. The Simple Ayurveda Podcast
4. The Yoga Inspired Life
5. Everyday Ayurveda with Kate
Elements of Ayurveda Podcast launched 8 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Elements of Ayurveda Podcast include:
1. Vaidya Kamya Pillai
2. Dr. Rainer Picha
3. Dr. Sujatha Kekada
4. Dr. John Douillard
5. Dr. Matt Van Auken
6. Vaidya Princy Prasad
7. Vaidya Sheena Sooraj
8. Ashish Pandya
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