
Through inspiring, trustworthy and practical content, you'll have all the ingredients to create a winning health routine that will get you lasting results. Whether you want to start preparing nutrient-dense meals or want to get in the best shape of your life, the Accumulate Health podcast will provide the roadmap to help you create the habits that will provide lasting transformation.
| Publishes | Weekly | Episodes | 234 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

In today's episode, we're diving into what happens in our body when we drink soda pop. I'm sharing this knowledge to empower you to decide for yourself and your children if soda pop deserves a spot in your home.
I often forget that soda pop is stan... more
If you've ever stirred collagen into your coffee and thought, "Is this actually doing anything… or am I just making an expensive broth-flavored latte?" — this episode is for you.
Today I'm going to answer: When it comes to collagen peptides, what c... more
In today's episode, we're talking about what breakfast, lunch, and dinner should look like. When it comes to food and what we "should" eat, there seems to be a lot of confusion. I hope after you finish listening to this episode, you'll feel confident... more
In today's episode, I'm talking about why standard cereal is not food — and what eat instead. Cereal gives the illusion of health, but it's empty, addictive, and exhausting. Breaking our fast with a protein-packed breakfast sets us up for a satiated ... more
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Common sense approach to health accumulation is what I find here! everyone should add this to their weekly podcast schedule
Dr. Matt gives practical health information that is easy to understand and easy to apply to daily life that helps make a real long term difference in overall health accumulation in all areas of health including physical, mental and spiritual. Very positive way to add overall health knowledge and practical tips to your life.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with Accumulate Health:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. The Dr. Hyman Show
3. The Exam Room by the Physicians Committee
4. Huberman Lab
5. Mind Pump: Raw Fitness Truth
Accumulate Health launched 5 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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