The Well Drop
Amber BergerThe Well Drop with Amber Berger
Redefining Midlife Wellness—One Drop at a Time.
Welcome to The Well Drop, the podcast where high-achieving women come to drop the pressure, drop the perfection, and drop into their power. Hosted by certified holistic health coach and wellness trailblazer Amber Berger, this show is your weekly dose of real talk, science-backed strategies, and soul-deep support for na... more
| Publishes | Twice monthly | Episodes | 120 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessAlternative HealthHealth & Fitness | |||
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Latest Episodes
Drinking more water does not automatically mean you are better hydrated, especially when that water cannot actually enter the cell. For many women in midlife, fatigue, bloating, and persistent water retention can show up even when intake looks right.... more
Energy crashes, broken sleep, and brain fog often show up long before anything looks “wrong” on paper. When that happens, women are left pushing harder instead of realizing that everyday habits may be sending the wrong signals to the body.
We dive d... more
Did you know that using peptides the wrong way can actually decrease their effectiveness, and that most people are missing the foundational steps that make them work?
In this episode of The Well Drop, I sit down with Sarah Morgan, clinical nutrition... more
Somewhere between kids, career stress and shifting hormones, many couples realize their intimacy doesn’t feel the way it used to. We talk about perimenopause and hormones, but we rarely talk about how these midlife transitions reshape desire, connect... more
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- Practical Wellness for Navigating Midlife
Amber speaks directly to women who feel off even when they are doing everything right. Her episodes are practical and clear. No fluff. Real learning.
When she talks about healing, she has lived the work. She asks sharp questions and stays grounded in what actually helps. This show gives you information you can use without talking down to you.
If you are navigating midlife while carrying more than you admit, The Well Drop becomes a steady weekly reset. Not a breakdown. It’s a breakthrough.
Apple Podcasts5wish I hadn't bought this
United States3 months ago - I always learn something new
I’m so grateful for the variety of topics and guests on The Well Drop. Amber doesn’t shy away from any topic and her heart for her listener is evident. She wants each and every one of us to feel empowered and have choices. I’m grateful to have discovered this podcast.
Apple Podcasts5AlisadilorenzoUnited States3 months ago - Very interesting
Love this podcast! I really enjoyed listening to these moms talk about their personal experiences with the healing process. Looking forward to more!
Apple Podcasts5TaraLynMUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #9 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #69 | United States/Health & Fitness |
Apple Podcasts | #7 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #78 | United Kingdom/Health & Fitness |
Apple Podcasts | #137 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #45 |  Germany/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Well Drop
What is The Well Drop about and what kind of topics does it cover?
The content focuses on empowering high-achieving women to navigate the complexities of midlife with clarity and vitality. Key discussions revolve around holistic health practices, hormonal changes, emotional well-being, and practical strategies for personal growth during midlife. Noteworthy is the podcast's emphasis on real-life experiences, actionable advice, and evidence-based solutions while fostering a supportive community. The combination of interviews with experts and personal insights provides a rich tapestry of information for listeners eager to reclaim their health, energy, and purpose as they age.
Where can I find podcast stats for The Well Drop?
Rephonic provides a wide range of podcast stats for The Well Drop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Well Drop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Well Drop get?
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What are the audience demographics for The Well Drop?
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How many subscribers and views does The Well Drop have?
To see how many followers or subscribers The Well Drop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Well Drop?
These podcasts share a similar audience with The Well Drop:
1. SuperLife with Darin Olien
2. Extend Podcast with Darshan Shah, MD
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Huberman Lab
5. What if it All Goes Right?
How many episodes of The Well Drop are there?
The Well Drop launched 3 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Well Drop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Well Drop?
Rephonic pulls ratings and reviews for The Well Drop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Well Drop?
Rephonic provides full transcripts for episodes of The Well Drop. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Well Drop?
Recent guests on The Well Drop include:
1. Alisa DiLorenzo
2. Deb Ross
3. Lauren Tetenbaum
4. Boris Berjan
5. Dr. Mark Horowitz
6. Linda Bamber
7. Dr. Melissa Cano
8. Dr. Sarah Daccarett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.