The Well Drop
Amber BergerThe Well Drop with Amber Berger
Redefining Midlife Wellness—One Drop at a Time.
Welcome to The Well Drop, the podcast where high-achieving women come to drop the pressure, drop the perfection, and drop into their power. Hosted by certified holistic health coach and wellness trailblazer Amber Berger, this show is your weekly dose of real talk, science-backed strategies, and soul-deep support for na... more
| Publishes | Twice monthly | Episodes | 117 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
Somewhere between kids, career stress and shifting hormones, many couples realize their intimacy doesn’t feel the way it used to. We talk about perimenopause and hormones, but we rarely talk about how these midlife transitions reshape desire, connect... more
Midlife has a way of showing up without warning, and suddenly the habits that carried you for years stop working. That happened to me. My sleep vanished, my metabolism shifted, my stress tolerance bottomed out, and the only guidance I got was “welcom... more
Midlife can feel confusing when your body stops responding to the habits that always worked. You’re eating well, training, supporting hormones and still sensing shifts you can’t name. For this conversation, I am joined by acupuncturist and integrativ... more
Most of us got the puberty talk and the pregnancy talk, but the midlife talk simply never came. And yet this is the chapter where women need clarity the most.
In this week’s episode, psychotherapist and author Lauren Tetenbaum brings language, compa... more
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- Practical Wellness for Navigating Midlife
Amber speaks directly to women who feel off even when they are doing everything right. Her episodes are practical and clear. No fluff. Real learning.
When she talks about healing, she has lived the work. She asks sharp questions and stays grounded in what actually helps. This show gives you information you can use without talking down to you.
If you are navigating midlife while carrying more than you admit, The Well Drop becomes a steady weekly reset. Not a breakdown. It’s a breakthrough.
Apple Podcasts5wish I hadn't bought this
United States2 months ago - I always learn something new
I’m so grateful for the variety of topics and guests on The Well Drop. Amber doesn’t shy away from any topic and her heart for her listener is evident. She wants each and every one of us to feel empowered and have choices. I’m grateful to have discovered this podcast.
Apple Podcasts5AlisadilorenzoUnited States2 months ago - Very interesting
Love this podcast! I really enjoyed listening to these moms talk about their personal experiences with the healing process. Looking forward to more!
Apple Podcasts5TaraLynMUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #11 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #87 | United States/Health & Fitness |
Apple Podcasts | #30 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #58 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #64 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #105 |  Germany/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Well Drop
What is The Well Drop about and what kind of topics does it cover?
This podcast focuses on redefining wellness for women, especially those navigating midlife. It brings attention to the unique challenges women face during this stage of life, including hormonal shifts, mental health issues, and societal pressures. Episodes are packed with expert insights and practical strategies from various guests, including health professionals and wellness advocates. The themes of empowerment, holistic health, and self-care are prevalent, promoting the idea that midlife can be a period of vitality rather than decline. Listeners can expect heartening discussions that encourage them to reclaim their health, energy, and confidence, making it a valuable resource for those seeking transformation during this critical life phas... more
Where can I find podcast stats for The Well Drop?
Rephonic provides a wide range of podcast stats for The Well Drop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Well Drop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Well Drop get?
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What are the audience demographics for The Well Drop?
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How many subscribers and views does The Well Drop have?
To see how many followers or subscribers The Well Drop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Well Drop?
These podcasts share a similar audience with The Well Drop:
1. Rooted in Wellness with Mona Sharma
2. The Mel Robbins Podcast
3. Hello Hormones with Dr. Carrie Jones
4. Biohacking Beauty: The Anti-Aging Skincare Podcast
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of The Well Drop are there?
The Well Drop launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Well Drop?
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Where can I see ratings and reviews for The Well Drop?
Rephonic pulls ratings and reviews for The Well Drop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Well Drop?
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What guests have appeared on The Well Drop?
Recent guests on The Well Drop include:
1. Alisa DiLorenzo
2. Deb Ross
3. Lauren Tetenbaum
4. Boris Berjan
5. Dr. Mark Horowitz
6. Linda Bamber
7. Dr. Melissa Cano
8. Dr. Sarah Daccarett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.