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Artwork for The Well Drop

The Well Drop

Amber Berger
Women's Health
Hormonal Balance
Midlife Wellness
Detoxification
Algae
Castor Oil
Gut Health
Magnesium
Biohacking
Strength Training
Functional Medicine
Nutrition
NAD
Health and Wellness
Cellular Health
Spirulina
Chlorella
Grounding
Longevity
Bodybio

The Well Drop with Amber Berger

Redefining Midlife Wellness—One Drop at a Time.

Welcome to The Well Drop, the podcast where high-achieving women come to drop the pressure, drop the perfection, and drop into their power. Hosted by certified holistic health coach and wellness trailblazer Amber Berger, this show is your weekly dose of real talk, science-backed strategies, and soul-deep support for na... more

PublishesTwice monthlyEpisodes114Founded2 years ago
Number of ListenersCategories
FitnessHealth & FitnessAlternative Health

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Artwork for The Well Drop

Latest Episodes

Most of us got the puberty talk and the pregnancy talk, but the midlife talk simply never came. And yet this is the chapter where women need clarity the most.

In this week’s episode, psychotherapist and author Lauren Tetenbaum brings language, compa... more

So many women in midlife are doing everything right (eating clean, exercising, managing stress) yet still feeling off. The missing link? Blood sugar.

In this episode of The Well Drop, I sit down with Boris Berjan to explore how continuous glucose mo... more

What if the fatigue, anxiety, and sleeplessness you feel when tapering off antidepressants aren’t a “relapse,” but withdrawal your doctor was never trained to recognize?

In this episode of The Well Drop, I sit down with psychiatrist and researcher D... more

What if the brain fog, restless nights, creeping fatigue, or stubborn aches weren’t just “getting older,” but a sign your body’s natural rhythm is out of tune?

In this episode of The Well Drop, I sit down with Linda Bamber, co-founder of WavWatch, t... more

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Recent Guests

Boris Berjan
Co-founder of Theia Health
Theia Health
Episode: 112. Boris Berjan: Empowering Women Through Intuitive Glucose
Dr. Mark Horowitz
Co-founder of Outro and expert in the neurobiology of depression and antidepressant pharmacology
Outro
Episode: 111. Dr. Mark Horowitz: The Safe Way to Get Off Antidepressants
Linda Bamber
A researcher, inventor, and advocate for women's health who created the WaveWatch for sound frequency therapy.
WaveWatch
Episode: 110. Linda Bamber: How Frequency Therapy Is Rewriting Midlife Wellness
Dr. Melissa Cano
A biochemist and molecular biologist with over 15 years of experience in cellular metabolism and sustainable biotech.
Longevity Labs
Episode: 108. Dr. Melissa Cano: Spermidine Benefits in Foods Supplements + The Science You Need to Know
Dr. Sarah Daccarett
Founder of Oestra and Inner Balance, and a fierce advocate for women's hormonal health
Oestra
Episode: 107. Dr. Sarah Daccarett: The Hormone Fix Women Need (and Why We Can’t Wait for Menopause)
Chad Wall
A third-generation farmer advocating for regenerative agricultural practices.
Ripley Cove Farms
Episode: 106. Chad Wall: The Dirty Truth About “Clean” Meat and Why Labels Lie
Sarah Morgan
CEO of InstaMed Pharmaceuticals, innovator in health and wellness, author of Buddies in My Belly, and experienced in personalized care.
InstaMed Pharmaceuticals
Episode: 105. Sarah Morgan: The Truth About Peptides and How to Use Them Right
Dr. Alessandra Zonari
Co-founder and Chief Scientific Officer of OneSkin, with a PhD in skin regeneration and stem cell biology
OneSkin
Episode: 103. Dr. Alessandra Zonari: The Breakthrough Peptide That Reverses Skin Aging by Targeting "Zombie Cells"
Lynn Power
Co-founder of Masami, a clean hair care brand.
Masami
Episode: 102. Lynn Power: The Hidden Toxins in Your Shampoo That Are Wreaking Havoc on Your Hormones

Host

Amber Berger
Host and certified holistic health coach specializing in midlife wellness. She focuses on empowering women through science-backed strategies for health and vitality.

Reviews

5.0 out of 5 stars from 16 ratings
  • Very interesting

    Love this podcast! I really enjoyed listening to these moms talk about their personal experiences with the healing process. Looking forward to more!

    Apple Podcasts
    5
    TaraLynM
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback reflects a strong connection with the host's personal experiences and approach to wellness.
The content is both informative and empowering for women in midlife
Listeners appreciate the candid conversations and expert insights

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

93. Dr. Aimee Eyvazzadeh: Boosting Women's Health and Fertility with the Anti-Aging Molecule NAD+
Q: Is there any age that maybe you should stay away from NAD?
No age prohibits taking NAD, but caution is advised for those with anxiety since it can unmask anxiety in sensitive individuals.
93. Dr. Aimee Eyvazzadeh: Boosting Women's Health and Fertility with the Anti-Aging Molecule NAD+
Q: Can NAD be taken every day? What is the recommended dosage?
Yes, it can be taken every day. It's recommended to start with 300 milligrams and gradually increase to 1000 or 2000 if needed.
93. Dr. Aimee Eyvazzadeh: Boosting Women's Health and Fertility with the Anti-Aging Molecule NAD+
Q: At what age does our NAD start to decline?
NAD levels usually start to decline in our 30s.
93. Dr. Aimee Eyvazzadeh: Boosting Women's Health and Fertility with the Anti-Aging Molecule NAD+
Q: What is NAD actually?
NAD stands for nicotinamide adenine dinucleotide, and it's crucial for supporting cellular functions.
92. Ilaria Montagnani: The Power of Strength Training from a Two-Time Cancer Survivor
Q: What do you think made that shift for you to be a little bit more patient with your body?
Having already been through it once, age also played a role in understanding that I needed to accept changes in my body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Well Drop

What is The Well Drop about and what kind of topics does it cover?

This podcast focuses on redefining wellness for women, especially those navigating midlife. It brings attention to the unique challenges women face during this stage of life, including hormonal shifts, mental health issues, and societal pressures. Episodes are packed with expert insights and practical strategies from various guests, including health professionals and wellness advocates. The themes of empowerment, holistic health, and self-care are prevalent, promoting the idea that midlife can be a period of vitality rather than decline. Listeners can expect heartening discussions that encourage them to reclaim their health, energy, and confidence, making it a valuable resource for those seeking transformation during this critical life phas... more

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How many listeners does The Well Drop get?

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Which podcasts are similar to The Well Drop?

These podcasts share a similar audience with The Well Drop:

1. The Mel Robbins Podcast
2. The Human Upgrade: Biohacking for Longevity & Performance
3. SuperLife with Darin Olien
4. Biohacking Beauty: The Anti-Aging Skincare Podcast
5. Lipstick on the Rim

How many episodes of The Well Drop are there?

The Well Drop launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Well Drop?

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Where can I see ratings and reviews for The Well Drop?

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What guests have appeared on The Well Drop?

Recent guests on The Well Drop include:

1. Boris Berjan
2. Dr. Mark Horowitz
3. Linda Bamber
4. Dr. Melissa Cano
5. Dr. Sarah Daccarett
6. Chad Wall
7. Sarah Morgan
8. Dr. Alessandra Zonari

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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