
Dr Libby Hinsley and guests help people with hypermobility live their best bendy lives.
| Publishes | Weekly | Episodes | 41 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Host Dr. Libby Hinsley interviews pelvic floor physical therapist and author Dr. Amy Stein, founder of Beyond Basics Physical Therapy. Stein discusses the strong overlap she sees between hypermobility and pelvic floor dysfunction (estimating about 70... more
Host Dr. Libby Hinsley welcomes pelvic and orthopedic rehabilitation expert Dr. Ginger Garner to Zebra Talks to discuss hip pain in hypermobility syndromes, focusing on hip dysplasia, borderline dysplasia, and micro-instability, which commonly coexis... more
In this episode, Dr. Libby Hinsley hosts Zebra Talks and interviews physical therapist and massage therapist Kala Hildebrand about hypermobility and feet, including common presentations of chronic foot pain in bendy bodies and why issues aren’t limit... more
Host Dr. Libby Hinsley welcomes physical therapist and manual therapist Heather Purdin, co-author of “Taming the Zebra,” to discuss her book and her biopsychosocial approach to treating hypermobility syndromes. The conversation continues by highlight... more
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Thank you very much for this wonderful and informative podcast! I was recently diagnosed with hypermobility. It’s wonderful to have a resource that includes evidence-based information. It is helping me to feel not alone in my journey with this syndrome. Thank you again!
Thanks so much for your helpful show. Two of my boys were recently diagnosed with HSD. One has POTS and the other has recently begun showing some symptoms as well . . . today’s episode provided just the info I needed to hopefully help keep his situation from escalating.
I have scoured the podcast world and web for good information on hypermobile Ehlers-Danlos and how to practice yoga in a way that helps rather than damage my joints. So happy to discover this podcast!
When I found out that Libby’s podcast was up and running, I binged on all 3 to make sure I was caught up! She’s such a fantastic mentor,
sooo smart, but knows how to make it accessible for whoever is in her audience. I love that she’s addressing hyper-mobility in this podcast, she's going to help so many people! I was very excited that Jill was her first guest (another fantastic and beloved mentor) because she understands these struggles inside and out. Such a great episode!
Cammy Adair
I loved the first episode and found it very fascinating. I’m curious to hear more as this is a very relevant topic for me sinceI’m learning I am of the type to over stretch and need to strengthen more.
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Recent interactions between the hosts and their guests.
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Focusing on the complex needs of individuals with hypermobility, this show offers expert insights and practical strategies to help listeners navigate their unique challenges. The discussions typically center around strength training, rehabilitation, nutrition, and mental health, emphasizing a holistic approach to improving quality of life. This podcast is particularly unique in addressing the intersection of hypermobility with other conditions such as Ehlers-Danlos Syndrome and POTS, providing a platform for both lived experiences and professional advice.
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These podcasts share a similar audience with Zebra Talks: Living Your Best Bendy Life:
1. Bendy Bodies with Dr. Linda Bluestein
2. Move Your DNA with Katy Bowman
3. The Curiosity Shop with Brené Brown and Adam Grant
4. Everything Happens with Kate Bowler
5. Beautifully Complex
Zebra Talks: Living Your Best Bendy Life launched 3 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Zebra Talks: Living Your Best Bendy Life include:
1. Kala Hildebrand
2. Heather Purdin
3. Heidi Andersen
4. Dr Alexis Cutchins
5. Dr. Poorvi Desai
6. Lauren Brown
7. Dena Mellick
8. Dr. Derik Anderson
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