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The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind
Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.
Through research, stories ... more
| Publishes | Weekly | Episodes | 113 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessNon-ProfitMental HealthHealth & Fitness | |||

In this episode, Ben is joined by Dr Tony Lloyd, former CEO of the ADHD Foundation, for a conversation that steps back and looks at the bigger picture of neurodiversity at a moment when the landscape is rapidly changing.
Now retired, Tony reflects o... more
In this episode, Ben is joined by Kelly and Hester Grainger, the married co-founders of Perfectly Autistic.
Together they work with major organisations to build workplaces that actually work for neurodivergent people but as Kelly (AuDHD) and Hester ... more
Today Ben is joined by Andy and Gaz, hosts and founders of The Autism Dadcast Podcast, which has quickly become a vital voice for parents raising profoundly autistic children - gaining tens of thousands of followers and millions of views in just week... more
In part two of Ben’s conversation with Dr Shyamal Mashru, they unpack what actually makes a good ADHD assessment - and why so many people are still waiting, misdiagnosed, or left without answers.
Dr Shyamal, an NHS Consultant Psychiatrist and Medica... more
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Thanks! This podcast is amazing. Ben is a great host!! Best wishes from Germany :-)
I have listened to two episodes now and this podcast is excellent.
The guests I have listened to are so knowledgeable and the interviewer asks great, clear incisive questions.
I am hooked. Thank you so much.
I’ve been listening for exactly a year thanks to my neurodivergent husband’s recommendation… The level of understanding I now have is incredible. I feel like I’m in a parallel and better universe than I was a year ago. It’s not just my partner I better understand it’s also many others around me and, likely, myself. I’m so grateful.
I just listened to the latest episode: Sam (Ben’s wife) and Ben’s 2nd interview…. This is my beyond thank you point. The level of vulnerability, utter bravery and i... more
Love the discussions and the host’s ability to connect with the guest so quickly, which makes the conversation flow really smoothly.
Listen to every episode and gain more insight each time. Such honesty which I appreciate.
Well done Ben and the team
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | |
Apple Podcasts | #52 | |
Apple Podcasts | #178 | |
Apple Podcasts | #55 | |
Apple Podcasts | #161 | |
Apple Podcasts | #50 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the complexities of neurodiversity, this podcast engages a wide audience through insightful discussions featuring leading experts and individuals with lived experiences. Topics explored include ADHD, autism, mental health, emotional dysregulation, and societal misconceptions about neurodivergent conditions. The format encourages openness and understanding, challenging the stigma associated with neurodivergence while advocating for systemic reforms in health and education. Uniquely, it highlights personal stories, creating a supportive environment for listeners to connect and resonate with the content. This initiative strives not just for awareness but calls for genuine recognition and representation of diverse minds in society, m... more
Rephonic provides a wide range of podcast stats for The Hidden 20%. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hidden 20% and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Hidden 20%, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Hidden 20% has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Hidden 20%:
1. ADHD Chatter
2. ADHD Women's Wellbeing Podcast
3. I'm ADHD! No You're Not
4. Begin Again with Davina McCall
5. Happy Place
The Hidden 20% launched 2 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Hidden 20% from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on The Hidden 20% include:
1. Tony Lloyd
2. Hester Grainger
3. Kelly Grainger
4. Connie Hayes
5. Gina Rippon
6. Dr. Alison Lennox
7. Nick Potter
8. Rory Cowlam
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.