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The Hidden 20%

The Hidden 20%
ADHD
Mental Health
Neurodiversity
Dyslexia
Autism
Education
Modeling Industry
Government Policy
Neurodivergence
Disability Awareness
Addiction
Parenting
Social Entrepreneurship
Dyspraxia
Workplace Empowerment
Mental Health Advocacy
Social Media
Entrepreneurship
Autism Spectrum Disorder
Gender Dysphoria

The Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.

Our mission is simple: To change how the world sees neurodivergence.

No more stigma. No more shame. No more silence.

1 in 5 people are neurodivergent.

That’s 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.

To break the cycle, we amplify voices, challenge myths, and keep sho... more

PublishesWeeklyEpisodes93Founded2 years ago
Number of ListenersCategories
Mental HealthNon-ProfitBusinessHealth & Fitness

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Artwork for The Hidden 20%

Latest Episodes

In Part Two with Dr Alison Lennox, we dive deep into the world of misdiagnosis in autism. Alison unpacks why conditions like Borderline Personality Disorder (BPD) and Complex PTSD are often diagnosed instead of autism, the dangers of getting it wrong... more

In this first of a two part episode, psychiatrist Dr Alison Lennox shares the inside story of autism diagnosis in the UK, why she left the NHS after being told to stay quiet about waitlists, and what every adult should know before seeking an assessme... more

In this episode, Ben sits down with consultant osteopath, author of The Meaning of Pain, and pioneer in understanding how body, brain, and pain are deeply connected.

With over 25 years in clinical practice, Nick has worked with everyone from elite a... more

In this episode, Ben sits down with Rory the Vet - veterinary surgeon, TV presenter, author, and ambassador for the British Dyslexia Association.

Diagnosed with dyslexia late during his veterinary studies, Rory is now a passionate advocate for early... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

ADHD Chatter
ADHD ChatterAlex Partridge
I'm ADHD! No You're Not
I'm ADHD! No You're NotDr Mine Conkbayir MBE & Paul Whitehouse
The ADHD Adults Podcast
The ADHD Adults PodcastJames Brown, Alex Conner and Sam Brown

Recent Guests

Nick Potter
Consultant osteopath, author of The Meaning of Pain
The Meaning of Pain
Episode: The Hidden ADHD & Hypermobility Connection: What Your Body's Trying To Tell You
Rory Cowlam
Practicing veterinarian, author, and ambassador for the British Dyslexia Association.
Episode: The Neurodivergent Vet: Dyslexia, High Stress Work & The Power of Pets
Cathy Wassell
CEO of Autistic Girls Network and founder of The Haven Online School.
Autistic Girls Network
Episode: Supporting Autistic Girls: 'Mind Blowing' Statistic Impacting 92% Of Autistic Girls
Dr. Nerina Ramlakhan
A leading sleep expert and neurophysiologist with a PhD from King's College London, she specializes in helping people sleep better and has authored four books on sleep.
Independent Sleep Expert
Episode: Sleep, Neurodiversity & The Myths Holding Us Back with Neurophysiologist Dr. Nerina Ramlakhan (Part One)
Professor Francesca Happé
World's leading autism researcher with over 30 years of experience
Episode: King's College Neuroscientist: Why Autistic Women Are Being Missed (Part One)
Matt Cain
Bestselling author, witty broadcaster, and leading voice in the LGBTQIA+ community
Episode: AuDHD Diagnosis Overlooked Amid Negative Gay Stereotypes & Stigma
Will Chase
Entrepreneur, organic farmer, and founder of Chase Distillery.
Chase Distillery, Tyrells Crisps
Episode: Tyrells Crisps' AuDHD Founder Reveals Pain He’s Caused
Adrienne Adhami
Podcaster, business advisor, keynote speaker, and author of 'Decisions That Matter'
Episode: Decision Paralysis & the ND Brain: 6 Rules to Take Back Control
Karen Doherty
Founder of the Neurodiversity Relationship Clinic and psychosexual therapist specializing in neurodiversity.
Neurodiversity Relationship Clinic
Episode: Top Couples Therapist: The Number One Reason ND Relationships Fail

Host

Ben Branson
Host and founder of Seedlip, with a focus on neurodiversity and advocating for a better understanding of mental health from an experiential perspective.

Reviews

4.9 out of 5 stars from 336 ratings
  • Great show

    Love the discussions and the host’s ability to connect with the guest so quickly, which makes the conversation flow really smoothly.

    Apple Podcasts
    5
    GeraldineinSuffolk
    United Kingdom25 days ago
  • Great listen

    Listen to every episode and gain more insight each time. Such honesty which I appreciate.

    Well done Ben and the team

    Apple Podcasts
    5
    micagrace
    United Kingdom3 months ago
  • Life Changing

    You get your diagnosis and that’s it. There’s no support. 35 years of life to unpick, remodel and relearn how to exist. This podcast has been truly life changing in the discussions that are being had. There are some that are not relevant to my lived experience but it’s so fascinating to learn more.

    But the moment something truly resonates with you, it’s a real turning point. A wash of calm, a moment of self-forgiveness. PLEASE keep up the good work.

    Apple Podcasts
    5
    Ant_917
    United Kingdom3 months ago
  • Makes me feel less alone

    Just brilliant podcast, thank you

    Apple Podcasts
    5
    Carafrog
    United Kingdom3 months ago
  • Balanced narrative

    When the world lacks a balanced narrative on any part of our shared human experience?

    We need shows like this even if they sometimes get criticised for simply being in existence

    I’ve loved discovering this show and the content it’s exposing me to 💜

    Apple Podcasts
    5
    Monsieur Quaffe
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its inclusive approach, making it poignant for both neurodivergent individuals and those seeking to educate themselves.
Listeners praise the inspirational and informative nature of the discussions, highlighting how they feel understood and seen through the shared experiences.
Several listeners express a profound appreciation for the emotional depth of the narratives presented, which contribute to a greater awareness around neurodiversity.
Many reviews commend the host's authenticity and the variety of guests, noting that each episode offers valuable insights into neurodivergent lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Hidden ADHD & Hypermobility Connection: What Your Body's Trying To Tell You
Q: What are the challenges with being hypermobile?
People with hypermobility often experience low blood pressure and fatigue due to their body's inability to stabilize itself effectively.
The Hidden ADHD & Hypermobility Connection: What Your Body's Trying To Tell You
Q: What is hypermobility?
Hypermobility is a genetic variance that affects the collagen in the body, making it more flexible.
The Neurodivergent Vet: Dyslexia, High Stress Work & The Power of Pets
Q: What do you want to change for dyslexics?
Attitudes of the masses and help kids embrace their neurodiversity as a superpower.
The Neurodivergent Vet: Dyslexia, High Stress Work & The Power of Pets
Q: So how have you found your dyslexia and being back in the classroom the last two days?
It's tiring but it felt rewarding to stretch that muscle again in learning.
The Neurodivergent Vet: Dyslexia, High Stress Work & The Power of Pets
Q: How have you found your dyslexia and being back in the classroom the last two days?
It's been challenging but necessary to re-engage my brain and learn again.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Hidden 20%

What is The Hidden 20% about and what kind of topics does it cover?

A dynamic platform highlighting the experiences and perspectives of neurodivergent individuals, this show features a variety of guests, including entrepreneurs, creatives, psychologists, and authors. The conversations often revolve around personal journeys, challenges faced by neurodivergent individuals, practical strategies for managing unique experiences, advocacy for neurodiversity, and the importance of inclusivity in society. Topics like mental health, late diagnosis, and the intersection of personal identity and neurodivergence are covered extensively, offering insight and understanding to both neurodivergent listeners and those looking to support them. Every episode serves as an affirmation that neurodiversity is a source of creativi... more

Where can I find podcast stats for The Hidden 20%?

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How many listeners does The Hidden 20% get?

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What are the audience demographics for The Hidden 20%?

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How many subscribers and views does The Hidden 20% have?

To see how many followers or subscribers The Hidden 20% has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Hidden 20%?

These podcasts share a similar audience with The Hidden 20%:

1. ADHD Chatter
2. You're Wrong About ADHD
3. ADHD Women's Wellbeing Podcast
4. I'm ADHD! No You're Not
5. The ADHD Adults Podcast

How many episodes of The Hidden 20% are there?

The Hidden 20% launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Hidden 20%?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Hidden 20%?

Rephonic pulls ratings and reviews for The Hidden 20% from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Hidden 20%?

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What guests have appeared on The Hidden 20%?

Recent guests on The Hidden 20% include:

1. Nick Potter
2. Rory Cowlam
3. Cathy Wassell
4. Dr. Nerina Ramlakhan
5. Professor Francesca Happé
6. Matt Cain
7. Will Chase
8. Adrienne Adhami

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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