The Hidden 20%
The Hidden 20%The Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.
Our mission is simple: To change how the world sees neurodivergence.
No more stigma. No more shame. No more silence.
1 in 5 people are neurodivergent.
That’s 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.
To break the cycle, we amplify voices, challenge myths, and keep ... more
| Publishes | Weekly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessNon-ProfitMental Health | |||
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Latest Episodes
In this second part of the conversation, Ben is joined again by Cathy Wassell - CEO of Autistic Girls Network, founder of The Haven online school, and author.
The focus shifts to solutions: changing education, understanding the hidden side of emotio... more
In this first of a two-part episode, Ben is joined by Cathy Wassell - CEO of Autistic Girls Network, founder of The Haven online school, and successful author.
Neurodivergent herself and mum to two autistic children, Cathy is at the front line suppo... more
Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.
In this episode, Ellie Middleton shares her journey through late diagnosis, ADHD medication, and the burnout cycle - and why language, c... more
In part two, Ben and sleep expert Dr. Nerina Ramlakhan dive into the practical side of sleep. They discuss how parents of neurodivergent children can better support rest, the most common questions on sleep, and why it’s the “golden thread” that unite... more
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Reviews
- Great listen
Listen to every episode and gain more insight each time. Such honesty which I appreciate.
Well done Ben and the team
Apple Podcasts5micagrace
United Kingdom2 months ago - Life Changing
You get your diagnosis and that’s it. There’s no support. 35 years of life to unpick, remodel and relearn how to exist. This podcast has been truly life changing in the discussions that are being had. There are some that are not relevant to my lived experience but it’s so fascinating to learn more.
But the moment something truly resonates with you, it’s a real turning point. A wash of calm, a moment of self-forgiveness. PLEASE keep up the good work.
Apple Podcasts5Ant_917United Kingdom2 months ago - Makes me feel less alone
Just brilliant podcast, thank you
Apple Podcasts5CarafrogUnited Kingdom2 months ago - Balanced narrative
When the world lacks a balanced narrative on any part of our shared human experience?
We need shows like this even if they sometimes get criticised for simply being in existence
I’ve loved discovering this show and the content it’s exposing me to 💜
Apple Podcasts5Monsieur QuaffeUnited Kingdom6 months ago - Brilliant podcast
A huge variety of guests and some truly fantastic topics and information delivered in a relaxed and easy to follow interview/format. Thank you guys!!!
Apple Podcasts5fifiincapetownUnited Kingdom6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #80 | United Kingdom/Health & Fitness |
Apple Podcasts | #140 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #18 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #50 | New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Hidden 20%
What is The Hidden 20% about and what kind of topics does it cover?
A dynamic platform highlighting the experiences and perspectives of neurodivergent individuals, this show features a variety of guests, including entrepreneurs, creatives, psychologists, and authors. The conversations often revolve around personal journeys, challenges faced by neurodivergent individuals, practical strategies for managing unique experiences, advocacy for neurodiversity, and the importance of inclusivity in society. Topics like mental health, late diagnosis, and the intersection of personal identity and neurodivergence are covered extensively, offering insight and understanding to both neurodivergent listeners and those looking to support them. Every episode serves as an affirmation that neurodiversity is a source of creativi... more
Where can I find podcast stats for The Hidden 20%?
Rephonic provides a wide range of podcast stats for The Hidden 20%. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hidden 20% and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Hidden 20% get?
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What are the audience demographics for The Hidden 20%?
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How many subscribers and views does The Hidden 20% have?
To see how many followers or subscribers The Hidden 20% has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Hidden 20%?
These podcasts share a similar audience with The Hidden 20%:
1. ADHD Chatter
2. You're Wrong About ADHD
3. ADHD Women's Wellbeing Podcast
4. I'm ADHD! No You're Not
5. The ADHD Adults Podcast
How many episodes of The Hidden 20% are there?
The Hidden 20% launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hidden 20%?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Hidden 20%?
Rephonic pulls ratings and reviews for The Hidden 20% from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Hidden 20%?
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What guests have appeared on The Hidden 20%?
Recent guests on The Hidden 20% include:
1. Cathy Wassell
2. Dr. Nerina Ramlakhan
3. Professor Francesca Happé
4. Matt Cain
5. Will Chase
6. Adrienne Adhami
7. Karen Doherty
8. Lilly Benson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.