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Bendy Bodies with Dr. Linda Bluestein

Dr. Linda Bluestein
Ehlers-Danlos Syndrome
Mast Cell Activation Syndrome
Hypermobility
Chronic Pain
Ehlers-Danlos Syndromes
Hypermobility Spectrum Disorder
Dysautonomia
Mental Health
POTS
Patient Advocacy
Joint Hypermobility
Connective Tissue Disorders
Hypermobility Spectrum Disorders
Postural Orthostatic Tachycardia Syndrome
Chronic Illness
Long COVID
Physical Therapy
Pain Management
Hypermobile Ehlers-Danlos Syndrome
Healthcare System

Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should kno... more

PublishesWeeklyEpisodes206Founded6 years ago
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MedicineEducationHealth & FitnessSelf-Improvement

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Latest Episodes

What does it really take to build an effective treatment plan for a condition that touches every system in the body, when there is no single magic pill?

In this episode, host Dr. Linda Bluestein, the Hypermobility MD, is joined by recurring co-host ... more

Too many diagnoses. Too many opinions. Too many tabs open. Not enough clarity.

If you've ever felt overwhelmed trying to navigate Ehlers-Danlos syndromes (EDS), Hypermobility Spectrum Disorder (HSD), POTS, MCAS, chronic pain, or other complex health... more

"Exercise is good for EDS." So why do so many hypermobile people get worse when they try it?

In this episode of Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein is joined by co-host Dr. Dacre Knight, Medical Director of the UVA Health EDS... more

What happens when the original voices behind Bendy Bodies come back together 200 episodes later?

In this special milestone episode, Dr. Linda Bluestein reunites with her original co-host, dance medicine specialist Jennifer Milner, and the very first... more

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Recent Guests

Rebecca Gluck
Physician assistant with genetics and connective tissue disorders expertise
Ehlers-Danlos Society Medical and Scientific Advisory Board; Road to 2026 Research Committee
Episode: EDS Information Overload: How to Know What to Trust | Ep. 202
Morgan Groover
Physical therapist specialized in EDS
Independent PT / EDS-focused practice
Episode: Physical Therapy for EDS: Why It Fails and How to Make It Work | Ep. 201
Moira McCormack
Professional dancer, chartered physiotherapist, dance health specialist and early researcher on hypermobility in dancers
Independent/Various academic affiliations (as discussed)
Episode: Hypermobility Then and Now | Episode 200
Dr. Gregory Plotnikoff
Medical expert focusing on vitamin D
Unknown from transcript
Episode: Fatigue, Pain, Poor Sleep? It Could Be Vitamin D. | Dr. Gregory Plotnikoff & Dr. Dacre Knight (Ep. 199)
Kasi Grosvenor
MBA and project manager at the Lipedema Foundation; lives with Lipedema and related conditions
Lipedema Foundation
Episode: Why Lipedema Resists Diet and Exercise with the Lipedema Foundation (Ep 198)
Dr. Jesse Cochrane
VP of Research at the Lipedema Foundation; researcher with MIT/Yale background
Lipedema Foundation
Episode: Why Lipedema Resists Diet and Exercise with the Lipedema Foundation (Ep 198)
Dr. Jocelyn Wittstein
Orthopedic surgeon at Duke University School of Medicine, sports injuries and joint conditions
Duke University School of Medicine
Episode: Too Flexible to Fix? Orthopedic Surgery and Hypermobility with Dr. Jocelyn Wittstein (Ep 196)
Dr. Jessica Eccles
Award-winning neurodevelopmental psychiatrist and researcher
University/ Brighton and Sussex Medical School (as referenced)
Episode: Told You’re “Too Sensitive”? It Might Be ADHD, Autism, and Hypermobility with Jessica Eccles (Ep 194)
Dr. Andrew Callen
Neuroradiologist and founder/director of CU CSF Leak Program
University of Colorado School of Medicine
Episode: Why Your MRI Looks “Normal” but You Still Have a CSF Leak with Dr. Andrew Callen (Ep 193)

Host

Dr. Linda Bluestein
Host of Bendy Bodies Podcast; The Hypermobility MD

Reviews

4.9 out of 5 stars from 478 ratings
  • Life Changing Podcast

    In December 2024, I developed long COVID. Without knowing I had hEDS, I was facing the onset of symptoms completely alone (as a ‘fit and healthy’ 29 year old male I was dismissed by most doctors).

    YouTube’s algorithm pointed me in your direction, and it’s the best things that has happened to me.

    Over the past 18 months, my quality of life has improved significantly to the point where I’m now able to return to work as an Engineering Geologist here in Australia.

    This podcast has been one of th... more

    Apple Podcasts
    5
    Sh9203
    Australiaa month ago
  • Knowledge, Validation, and Hope in Every Episode

    Thank you so much, Linda, and the entire podcast team. I dip in and out of the Bendy Bodies Podcast series, and so much of the content resonates deeply with me. The podcasts have not only helped me feel less alone, but have also significantly improved my understanding of how to better manage my hEDS and associated conditions, as well as navigate and access the healthcare support I need.

    As someone living with hEDS and complex co-occurring conditions, I especially value the depth, compassion, and... more

    Apple Podcasts
    5
    Sarah Clark.
    United Kingdom2 months ago
  • Always a great listen

    Always a great listen. So informative and it helped/helps me continue to learn more about my condition. Appreciated hearing Dr. Knight and Dr. Stephens recently as one of the new patients at the UVA center!

    Apple Podcasts
    5
    Knatash
    United States5 months ago
  • Eternally grateful

    Wonderfully informative podcast, which has helped me learn and navigate the mysteries and care available for hEDS. There is something very special about clinicians with lived experience. Thank you Dr Bluestein!

    Apple Podcasts
    5
    Mrs Kafoops
    Australia10 months ago
  • Huge Help

    I’ve felt like a medical mystery for decades as I’ve had test after test and seen specialist after specialist. Then I was diagnosed with CRPS in 2017 and most doctors I see blame CRPS for anything they can’t explain. My GP has always had my back, and we’ve gone through it all together. Then recently she told me she’d been listening to this podcast, Bendy Bodies, and that I was the first person she thought of. She thinks I have EDS, MCAS, & POTS. Listening to your podcasts and your guests (like D... more

    Apple Podcasts
    5
    24lernin71
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Knowledge, Validation, and Hope in Every Episode – listeners value depth, compassion, and patient advocacy tales.
Always a great listen – appreciated the clinical guests and practical insights.
Enthusiastic feedback on how the show helps with navigating hypermobility and related conditions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EDS Information Overload: How to Know What to Trust | Ep. 202
Q: How should patients view genetic testing in EDS/HSD?
Genetic testing in EDS/HSD often does not confirm the diagnosis; it is mainly used to rule out other conditions. Treatment should be guided by the closest matching clinical picture and family history, with careful consideration of insurance implications and the limitations of testing.
Physical Therapy for EDS: Why It Fails and How to Make It Work | Ep. 201
Q: How do you know where to start with a patient on day one?
Start with a thorough interview to understand day-to-day function, goals, and environmental context; identify the most relevant movement tasks and set a baseline that can be safely progressively loaded, using a stepwise approach and frequent feedback to adjust the plan.
Fatigue, Pain, Poor Sleep? It Could Be Vitamin D. | Dr. Gregory Plotnikoff & Dr. Dacre Knight (Ep. 199)
Q: What should be the goal for vitamin D levels in adults with musculoskeletal concerns?
While goals can vary, the panel suggests aiming for levels above 30 ng/mL generally, with some data indicating 40-60 ng/mL may be ideal for certain populations; subpopulation differences may apply but data is limited.
Fatigue, Pain, Poor Sleep? It Could Be Vitamin D. | Dr. Gregory Plotnikoff & Dr. Dacre Knight (Ep. 199)
Q: What is vitamin D and why is it considered a hormone rather than a vitamin?
Vitamin D behaves like a hormone because it regulates gene expression and influences thousands of genes, affecting mood, energy, sleep, bone health, and more, rather than acting merely as a vitamin cofactor.
Too Flexible to Fix? Orthopedic Surgery and Hypermobility with Dr. Jocelyn Wittstein (Ep 196)
Q: What should patients ask surgeons if they suspect hypermobility affects surgical outcomes?
Ask how the surgeon would alter their technique for hypermobility, whether they've treated many patients with joint laxity, and what non-surgical options have been tried before proceeding to surgery.

Audience Metrics

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Frequently Asked Questions About Bendy Bodies

What is Bendy Bodies about and what kind of topics does it cover?

A highly practical, clinician-led show centered on hypermobility, EDS, POTS, MCAS, and related conditions. Episodes blend medical expertise with patient experiences to demystify complex multisystem disorders, offering actionable advice on movement, sleep, nutrition, and interdisciplinary care. Across interviews with physicians, surgeons, therapists, and patient advocates, the program emphasizes validation, accessible explanations, and real-world strategies for living with bendy bodies. A notable strength is the consistent focus on patient-centered care, biopsychosocial perspectives, and collaboration across specialties, making it a valuable resource for patients, caregivers, and healthcare professionals seeking evidence-informed guidance an... more

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Which podcasts are similar to Bendy Bodies?

These podcasts share a similar audience with Bendy Bodies:

1. Mast Cell Matters: Deep dives on MCAS with Tania Dempsey, MD - Presented by The POTScast
2. ADHD Experts Podcast
3. AuDHD Flourishing
4. You Are Not Broken
5. Neurodiversity Podcast

How many episodes of Bendy Bodies are there?

Bendy Bodies launched 6 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Bendy Bodies?

Recent guests on Bendy Bodies include:

1. Rebecca Gluck
2. Morgan Groover
3. Moira McCormack
4. Dr. Gregory Plotnikoff
5. Kasi Grosvenor
6. Dr. Jesse Cochrane
7. Dr. Jocelyn Wittstein
8. Dr. Jessica Eccles

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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